Receta Chicken In A Clay Pot - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chicken
154.22g |
garlics
4.79g |
salt
3.0g |
pepper
0.35g |
corn oil
4.53g |
potatoes
566.67g |
wine vinegar
29.88g |
olive oil
12.0g |
marjoram
0.57g |
thyme
1.43g |
chiles serranos
1.97g |
salt
2.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 28.69 | 0.3 | 0.0 | 0.04 | 0.0 | 10.71 | 0.01 | 0.0 | 0.07 | 0.13 | 0.03 | 0.0 | 39.99 | 239.94 |
Total Fat (g) | 23.23 | 0.02 | 0.0 | 0.01 | 4.53 | 0.79 | 0.0 | 12.0 | 0.04 | 0.11 | 0.01 | 0.0 | 40.74 | 244.44 |
Carbohydrates (g) | 0.0 | 1.58 | 0.0 | 0.23 | 0.0 | 90.1 | 0.08 | 0.0 | 0.34 | 0.92 | 0.13 | 0.0 | 93.38 | 560.28 |
Ash (g) | 1.22 | 0.07 | 2.99 | 0.02 | 0.0 | 6.23 | 0.05 | 0.0 | 0.07 | 0.17 | 0.02 | 2.0 | 12.83 | 76.98 |
Calories (kcal) | 331.574 | 7.13 | 0.0 | 0.893 | 40.075 | 396.667 | 5.676 | 106.08 | 1.536 | 3.956 | 0.631 | 0.0 | 894.217 | 5365.302 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 75.65 | n/a | n/a | n/a | n/a | n/a | n/a | 75.65 | 453.9 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 1.64 | n/a | n/a | n/a | n/a | n/a | n/a | 1.64 | 9.84 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 2.27 | n/a | n/a | n/a | n/a | n/a | n/a | 2.27 | 13.62 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 1.76 | n/a | n/a | n/a | n/a | n/a | n/a | 1.76 | 10.56 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 101.77 | 2.8 | 0.01 | 0.04 | 0.0 | 458.77 | 28.22 | 0.0 | 0.04 | 0.11 | 1.78 | 0.0 | 593.55 | 3561.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 5.67 | 0.0 | 0.0 | 0.02 | 0.02 | 0.08 | 0.0 | 5.84 | 35.04 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 9.6 | 0.0 | 0.0 | 0.2 | 0.5 | 0.1 | 0.0 | 10.7 | 64.2 |
Calcium (mg) | 16.964 | 8.661 | 0.72 | 1.53 | 0.0 | 56.667 | 1.793 | 0.12 | 11.277 | 27.09 | 0.217 | 0.48 | 125.517 | 753.102 |
Iron (mg) | 1.39 | 0.08 | 0.01 | 0.1 | 0.0 | 4.14 | 0.13 | 0.07 | 0.47 | 1.77 | 0.02 | 0.01 | 8.18 | 49.08 |
Magnesium (mg) | 30.844 | 1.196 | 0.03 | 0.679 | 0.0 | 124.667 | 1.195 | 0.0 | 1.961 | 3.153 | 0.434 | 0.02 | 164.179 | 985.074 |
Phosphorus (mg) | 226.704 | 7.321 | 0.0 | 0.606 | 0.0 | 345.667 | 2.39 | 0.0 | 1.734 | 2.881 | 0.789 | 0.0 | 588.091 | 3528.546 |
Potassium (mg) | 291.477 | 19.188 | 0.24 | 4.407 | 0.0 | 2578.333 | 11.651 | 0.12 | 8.625 | 11.667 | 6.016 | 0.16 | 2931.883 | 17591.298 |
Sodium (mg) | 107.954 | 0.813 | 1162.74 | 0.154 | 0.0 | 34.0 | 2.39 | 0.24 | 0.436 | 0.788 | 0.197 | 775.16 | 2084.874 | 12509.244 |
Zinc (mg) | 2.02 | 0.06 | 0.0 | 0.0 | 0.0 | 1.87 | 0.01 | 0.0 | 0.02 | 0.09 | 0.01 | 0.0 | 4.08 | 24.48 |
Copper (mg) | 0.077 | 0.014 | 0.001 | 0.004 | 0.0 | 0.737 | 0.003 | 0.0 | 0.006 | 0.012 | 0.003 | 0.001 | 0.858 | 5.148 |
Manganese (mg) | 0.031 | 0.08 | 0.003 | 0.02 | n/a | 0.793 | 0.015 | 0.0 | 0.031 | 0.113 | 0.004 | 0.002 | 1.091 | 6.546 |
Selenium (mcg) | 22.2 | 0.7 | 0.0 | 0.0 | 0.0 | 2.8 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 25.8 | 154.8 |
Vitamin A, IU (IU) | 215.909 | 0.431 | 0.0 | 1.047 | 0.0 | 39.667 | 0.0 | 0.0 | 45.719 | 54.467 | 18.481 | 0.0 | 375.719 | 2254.314 |
Retinol (mcg) | 63.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.23 | 379.38 |
Vitamin A, RAE (mcg_RAE) | 64.773 | 0.0 | 0.0 | 0.053 | 0.0 | 0.0 | 0.0 | 0.0 | 2.284 | 2.723 | 0.927 | 0.0 | 70.759 | 424.554 |
Beta Carotene (mcg) | 0.0 | 0.239 | 0.0 | 0.546 | 0.0 | 22.667 | n/a | 0.0 | 27.234 | 32.451 | 10.532 | 0.0 | 93.669 | 562.014 |
Vitamin E (mg) | 0.46 | 0.0 | 0.0 | 0.0 | 0.65 | 0.06 | n/a | 1.72 | 0.01 | 0.11 | 0.01 | 0.0 | 3.03 | 18.18 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.126 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.766 | 0.0 | 0.718 | 0.0 | 119.0 | n/a | 0.0 | 4.885 | 12.355 | 10.729 | 0.0 | 148.453 | 890.718 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.02 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.12 | 0.72 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.5 | 1.5 | 0.0 | 0.1 | 0.0 | 48.7 | 0.1 | 0.0 | 0.3 | 0.7 | 0.9 | 0.0 | 54.8 | 328.8 |
Thiamin (mg) | 0.093 | 0.01 | 0.0 | 0.0 | 0.0 | 0.453 | n/a | 0.0 | 0.002 | 0.007 | 0.001 | 0.0 | 0.566 | 3.396 |
Riboflavin (mg) | 0.185 | 0.005 | 0.0 | 0.001 | 0.0 | 0.17 | n/a | 0.0 | 0.002 | 0.006 | 0.002 | 0.0 | 0.37 | 2.22 |
Niacin (mg) | 10.487 | 0.033 | 0.0 | 0.004 | 0.0 | 6.517 | n/a | 0.0 | 0.023 | 0.071 | 0.03 | 0.0 | 17.166 | 102.996 |
Pantothenic acid (mg) | 1.403 | 0.029 | 0.0 | n/a | 0.0 | 1.587 | n/a | 0.0 | n/a | n/a | 0.004 | 0.0 | 3.023 | 18.138 |
Vitamin B-6 (mg) | 0.54 | 0.059 | 0.0 | 0.001 | 0.0 | 0.963 | n/a | 0.0 | 0.007 | 0.008 | 0.01 | 0.0 | 1.588 | 9.528 |
Folate (mcg) | 9.253 | 0.144 | 0.0 | 0.035 | 0.0 | 102.0 | n/a | 0.0 | 1.553 | 3.927 | 0.454 | 0.0 | 117.365 | 704.19 |
Vitamin B-12 (mcg) | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 2.88 |
Choline (mg) | 92.1 | 1.1 | 0.0 | 0.0 | 0.0 | 92.9 | n/a | 0.0 | 0.2 | 0.6 | 0.2 | 0.0 | 187.2 | 1123.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.324 | 0.003 | 0.0 | n/a | 0.0 | 0.113 | n/a | 0.0 | n/a | 0.003 | n/a | 0.0 | 0.443 | 2.658 |
Threonine (g) | 1.187 | 0.008 | 0.0 | n/a | 0.0 | 0.34 | n/a | 0.0 | n/a | 0.004 | n/a | 0.0 | 1.539 | 9.234 |
Isoleucine (g) | 1.419 | 0.011 | 0.0 | n/a | 0.0 | 0.34 | n/a | 0.0 | n/a | 0.007 | n/a | 0.0 | 1.776 | 10.656 |
Leucine (g) | 2.082 | 0.015 | 0.0 | n/a | 0.0 | 0.51 | n/a | 0.0 | n/a | 0.006 | n/a | 0.0 | 2.613 | 15.678 |
Lysine (g) | 2.329 | 0.013 | 0.0 | n/a | 0.0 | 0.51 | n/a | 0.0 | n/a | 0.003 | n/a | 0.0 | 2.855 | 17.13 |
Methionine (g) | 0.756 | 0.004 | 0.0 | n/a | 0.0 | 0.17 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.93 | 5.58 |
Cystine (g) | 0.386 | 0.003 | 0.0 | n/a | 0.0 | 0.113 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.502 | 3.012 |
Phenylalanine (g) | 1.11 | 0.009 | 0.0 | n/a | 0.0 | 0.907 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2.026 | 12.156 |
Tyrosine (g) | 0.925 | 0.004 | 0.0 | n/a | 0.0 | 0.17 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.099 | 6.594 |
Valine (g) | 1.388 | 0.014 | 0.0 | n/a | 0.0 | 0.51 | n/a | 0.0 | n/a | 0.007 | n/a | 0.0 | 1.919 | 11.514 |
Arginine (g) | 1.804 | 0.03 | 0.0 | n/a | 0.0 | 0.51 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2.345 | 14.07 |
Histidine (g) | 0.833 | 0.005 | 0.0 | n/a | 0.0 | 0.17 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.008 | 6.048 |
Alanine (g) | 1.681 | 0.006 | 0.0 | n/a | 0.0 | 0.34 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2.027 | 12.162 |
Aspartic acid (g) | 2.56 | 0.023 | 0.0 | n/a | 0.0 | 2.323 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 4.907 | 29.442 |
Glutamic acid (g) | 4.179 | 0.039 | 0.0 | n/a | 0.0 | 1.53 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 5.748 | 34.488 |
Glycine (g) | 1.881 | 0.01 | 0.0 | n/a | 0.0 | 0.283 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2.174 | 13.044 |
Proline (g) | 1.403 | 0.005 | 0.0 | n/a | 0.0 | 0.283 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.692 | 10.152 |
Serine (g) | 1.018 | 0.009 | 0.0 | n/a | 0.0 | 0.397 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.424 | 8.544 |
Cholesterol (mg) | 115.665 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 115.665 | 693.99 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.013 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.013 | 0.078 |
Saturated Fat (g) | 6.647 | 0.004 | 0.0 | 0.003 | 0.587 | 0.17 | 0.0 | 1.657 | 0.003 | 0.039 | 0.001 | 0.0 | 9.112 | 54.672 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.322 | 43.883 | n/a | n/a | 26.52 | 0.34 | 2.336 | 0.118 | 0.0 | 73.519 | 441.114 |
Monounsaturated Fat (g) | 9.623 | 0.0 | 0.0 | 0.004 | 1.25 | 0.0 | n/a | 8.755 | 0.005 | 0.007 | 0.0 | 0.0 | 19.645 | 117.87 |
Polyunsaturated (g) | 4.981 | 0.012 | 0.0 | 0.004 | 2.479 | 0.34 | n/a | 1.262 | 0.025 | 0.017 | 0.004 | 0.0 | 9.125 | 54.75 |