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Receta Chicken in a herby tomato sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sea salt
Black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken thighs
90.06g 		rosemary
1.65g 		sage
1.0g 		parsley
1.81g 		garlic
1.31g 		onion
49.5g 		olive oil
13.5g 		wine
49.88g 		tomatoes
100.0g 		sea salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 15.55 0.08 0.11 0.05 0.08 0.54 0.0 0.03 0.78 n/a n/a 17.24 34.48
Total Fat (g) 13.73 0.25 0.13 0.01 0.01 0.05 13.5 0.0 0.13 n/a n/a 27.81 55.62
Carbohydrates (g) 0.0 1.06 0.61 0.11 0.43 4.62 0.0 1.36 4.0 n/a n/a 12.19 24.38
Ash (g) 0.73 0.11 0.08 0.04 0.02 0.17 0.0 0.12 0.81 n/a n/a 2.08 4.16
Calories (kcal) 190.027 5.462 3.15 0.65 1.944 19.8 119.34 41.396 17.0 n/a n/a 398.769 797.538
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.49 n/a n/a 0.01 n/a n/a 0.5 1.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.98 n/a n/a 1.1 n/a n/a 2.08 4.16
Fructose (g) n/a n/a n/a n/a n/a 0.64 n/a n/a 1.27 n/a n/a 1.91 3.82
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.2 0.0 n/a n/a 5.2 10.4
Water (g) 60.95 0.15 0.08 1.58 0.76 44.11 0.0 43.18 94.28 n/a n/a 245.1 490.2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.02 0.02 0.01 2.1 0.0 0.39 2.38 n/a n/a 4.92 9.84
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.4 0.1 0.0 0.8 0.0 0.0 1.0 n/a n/a 3.0 6.0
Calcium (mg) 9.006 21.12 16.52 2.491 2.362 11.385 0.135 3.99 31.0 n/a n/a 98.009 196.018
Iron (mg) 0.89 0.48 0.28 0.11 0.02 0.1 0.08 0.18 0.97 n/a n/a 3.12 6.24
Magnesium (mg) 18.012 3.63 4.28 0.903 0.326 4.95 0.0 5.486 11.0 n/a n/a 48.587 97.174
Phosphorus (mg) 130.587 1.155 0.91 1.047 1.997 14.355 0.0 9.975 19.0 n/a n/a 179.026 358.052
Potassium (mg) 172.915 15.758 10.7 10.0 5.233 72.27 0.135 49.376 188.0 n/a n/a 524.387 1048.774
Sodium (mg) 68.446 0.825 0.11 1.011 0.222 1.98 0.27 2.494 143.0 n/a n/a 218.357 436.714
Zinc (mg) 1.44 0.05 0.05 0.02 0.02 0.08 0.0 0.06 0.14 n/a n/a 1.86 3.72
Copper (mg) 0.054 0.009 0.008 0.003 0.004 0.02 0.0 0.005 0.07 n/a n/a 0.172 0.344
Manganese (mg) 0.018 0.031 0.031 0.003 0.022 0.064 0.0 0.06 0.08 n/a n/a 0.309 0.618
Selenium (mcg) 11.6 0.1 0.0 0.0 0.2 0.2 0.0 0.1 0.1 n/a n/a 12.4 24.8
Vitamin A, IU (IU) 134.189 51.612 59.0 152.053 0.117 0.99 0.0 0.0 117.0 n/a n/a 514.962 1029.924
Retinol (mcg) 36.925 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 36.925 73.85
Vitamin A, RAE (mcg_RAE) 39.626 2.574 2.95 7.599 0.0 0.0 0.0 0.0 6.0 n/a n/a 58.749 117.498
Beta Carotene (mcg) 6.304 n/a 34.85 91.225 0.065 0.495 0.0 0.0 70.0 n/a n/a 202.939 405.878
Vitamin E (mg) 0.25 n/a 0.07 0.01 0.0 0.01 1.94 0.0 0.68 n/a n/a 2.97 5.94
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2767.0 n/a n/a 2767.0 5534.0
Lutein + zeaxanthin (mcg) 0.0 n/a 8.62 100.376 0.209 1.98 0.0 0.0 86.0 n/a n/a 197.185 394.37
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.01 n/a 0.01 n/a n/a 0.02 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a 0.0 0.11 n/a 0.05 n/a n/a 0.17 0.34
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 2.1 1.0 0.3 2.4 0.4 3.7 0.0 0.0 9.3 n/a n/a 19.2 38.4
Thiamin (mg) 0.054 0.008 0.008 0.002 0.003 0.025 0.0 0.005 0.05 n/a n/a 0.154 0.308
Riboflavin (mg) 0.135 0.007 0.003 0.002 0.001 0.015 0.0 0.01 0.06 n/a n/a 0.234 0.468
Niacin (mg) 4.89 0.017 0.057 0.024 0.009 0.059 0.0 0.085 0.71 n/a n/a 5.851 11.702
Pantothenic acid (mg) 0.928 n/a n/a 0.007 0.008 0.059 0.0 0.02 0.12 n/a n/a 1.142 2.284
Vitamin B-6 (mg) 0.234 0.029 0.027 0.002 0.016 0.059 0.0 0.025 0.11 n/a n/a 0.502 1.004
Folate (mcg) 7.205 5.066 2.74 2.744 0.039 9.405 0.0 0.499 8.0 n/a n/a 35.697 71.394
Vitamin B-12 (mcg) 0.27 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.27 0.54
Choline (mg) 48.5 n/a 0.4 0.2 0.3 3.0 0.0 2.5 7.0 n/a n/a 62.0 124.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.171 n/a n/a 0.001 0.001 0.005 0.0 n/a 0.01 n/a n/a 0.188 0.376
Threonine (g) 0.639 n/a n/a 0.002 0.002 0.01 0.0 n/a 0.04 n/a n/a 0.694 1.388
Isoleucine (g) 0.775 n/a n/a 0.002 0.003 0.005 0.0 n/a 0.02 n/a n/a 0.805 1.61
Leucine (g) 1.126 n/a n/a 0.004 0.004 0.015 0.0 n/a 0.03 n/a n/a 1.178 2.356
Lysine (g) 1.261 n/a n/a 0.003 0.004 0.02 0.0 n/a 0.03 n/a n/a 1.317 2.634
Methionine (g) 0.414 n/a n/a 0.001 0.001 0.0 0.0 n/a 0.01 n/a n/a 0.426 0.852
Cystine (g) 0.207 n/a n/a 0.0 0.001 0.0 0.0 n/a 0.01 n/a n/a 0.218 0.436
Phenylalanine (g) 0.603 n/a n/a 0.003 0.002 0.015 0.0 n/a 0.03 n/a n/a 0.653 1.306
Tyrosine (g) 0.495 n/a n/a 0.001 0.001 0.005 0.0 n/a 0.02 n/a n/a 0.523 1.046
Valine (g) 0.757 n/a n/a 0.003 0.004 0.01 0.0 n/a 0.02 n/a n/a 0.793 1.586
Arginine (g) 0.982 n/a n/a 0.002 0.008 0.05 0.0 n/a 0.02 n/a n/a 1.062 2.124
Histidine (g) 0.459 n/a n/a 0.001 0.001 0.005 0.0 n/a 0.02 n/a n/a 0.487 0.974
Alanine (g) 0.91 n/a n/a 0.004 0.002 0.01 0.0 n/a 0.03 n/a n/a 0.955 1.91
Aspartic acid (g) 1.387 n/a n/a 0.005 0.006 0.045 0.0 n/a 0.16 n/a n/a 1.603 3.206
Glutamic acid (g) 2.27 n/a n/a 0.005 0.011 0.129 0.0 n/a 0.48 n/a n/a 2.893 5.786
Glycine (g) 1.027 n/a n/a 0.003 0.003 0.015 0.0 n/a 0.02 n/a n/a 1.067 2.134
Proline (g) 0.766 n/a n/a 0.004 0.001 0.005 0.0 n/a 0.02 n/a n/a 0.796 1.592
Serine (g) 0.531 n/a n/a 0.003 0.002 0.01 0.0 n/a 0.03 n/a n/a 0.576 1.152
Cholesterol (mg) 75.65 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 75.65 151.3
Trans Fat (g) 0.198 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.198 0.396
Saturated Fat (g) 3.954 0.122 0.07 0.002 0.001 0.02 1.864 0.0 0.02 n/a n/a 6.053 12.106
Phytosterols (mg) n/a 0.957 2.44 0.09 n/a 7.425 29.835 n/a n/a n/a n/a 40.747 81.494
Monounsaturated Fat (g) 5.863 0.05 0.019 0.005 0.0 0.005 9.85 0.0 0.02 n/a n/a 15.811 31.622
Polyunsaturated (g) 3.044 0.039 0.018 0.002 0.003 0.01 1.42 0.0 0.05 n/a n/a 4.586 9.172