Receta Chicken In A Lemon Egg Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x juice of 1 lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken thighs
67.55g 		olive oil
10.13g 		onion
33.75g 		leeks
19.58g 		celery
35.6g 		chicken stock
177.44g 		eggs
24.64g 		onions
7.2g 		dill
0.08g 		Total Per Serving Total for Recipe
Protein (g) 11.67 0.0 0.37 0.29 0.25 1.77 3.1 0.13 0.0 17.58 70.32
Total Fat (g) 10.3 10.13 0.03 0.06 0.06 0.18 2.45 0.01 0.0 23.22 92.88
Carbohydrates (g) 0.0 0.0 3.15 2.77 1.06 0.71 0.19 0.53 0.01 8.41 33.64
Ash (g) 0.55 0.0 0.12 0.21 0.27 1.24 0.21 0.06 0.0 2.65 10.6
Calories (kcal) 142.52 89.505 13.5 11.944 5.696 12.421 35.235 2.304 0.036 313.16 1252.64
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.33 n/a 0.04 n/a 0.03 n/a n/a 0.4 1.6
Glucose (dextrose) (g) n/a n/a 0.66 n/a 0.2 n/a 0.05 n/a n/a 0.91 3.64
Fructose (g) n/a n/a 0.44 n/a 0.18 n/a 0.03 n/a n/a 0.64 2.56
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.03 n/a n/a 0.03 0.12
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.03 n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 45.71 0.0 30.07 16.25 33.97 173.54 18.69 6.47 0.07 324.78 1299.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 1.43 0.76 0.65 0.0 0.19 0.17 n/a 3.2 12.8
Galactose (g) n/a n/a 0.0 n/a 0.23 n/a 0.03 n/a n/a 0.26 1.04
Dietary Fiber (g) 0.0 0.0 0.6 0.4 0.6 0.7 0.0 0.2 0.0 2.4 9.6
Calcium (mg) 6.755 0.101 7.763 11.552 14.24 10.646 13.059 5.184 0.172 69.472 277.888
Iron (mg) 0.67 0.06 0.07 0.41 0.07 0.35 0.45 0.11 0.01 2.2 8.8
Magnesium (mg) 13.509 0.0 3.375 5.482 3.916 1.774 2.957 1.44 0.045 32.499 129.996
Phosphorus (mg) 97.94 0.0 9.788 6.853 8.544 23.067 47.062 2.664 0.055 195.973 783.892
Potassium (mg) 129.686 0.101 49.275 35.244 92.56 141.952 33.018 19.872 0.61 502.318 2009.272
Sodium (mg) 51.334 0.203 1.35 3.916 28.48 280.355 34.496 1.152 0.05 401.336 1605.344
Zinc (mg) 1.08 0.0 0.06 0.02 0.05 0.12 0.27 0.03 0.0 1.63 6.52
Copper (mg) 0.041 0.0 0.014 0.023 0.014 0.053 0.025 0.006 0.0 0.176 0.704
Manganese (mg) 0.014 0.0 0.044 0.094 0.036 0.089 0.01 0.012 0.001 0.298 1.192
Selenium (mcg) 8.7 0.0 0.2 0.2 0.1 0.0 7.8 0.0 n/a 17.1 68.4
Vitamin A, IU (IU) 100.642 0.0 0.675 326.399 159.844 0.0 119.997 71.784 6.375 785.716 3142.864
Retinol (mcg) 27.693 0.0 0.0 0.0 0.0 0.0 34.25 0.0 0.0 61.943 247.772
Vitamin A, RAE (mcg_RAE) 29.72 0.0 0.0 16.251 7.832 0.0 34.496 3.6 0.319 92.218 368.872
Beta Carotene (mcg) 4.728 0.0 0.338 195.8 96.12 0.0 2.464 43.056 n/a 342.506 1370.024
Vitamin E (mg) 0.19 1.45 0.01 0.18 0.1 0.0 0.24 0.04 n/a 2.2 8.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 8.624 n/a n/a 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.35 372.02 100.748 0.0 81.558 81.864 n/a 637.54 2550.16
Tocopherol, beta (mg) n/a 0.01 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) n/a 0.08 0.0 n/a 0.0 n/a 0.12 n/a n/a 0.21 0.84
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.6 0.0 2.5 2.3 1.1 12.4 0.0 1.4 0.1 21.3 85.2
Thiamin (mg) 0.041 0.0 0.017 0.012 0.007 0.0 0.017 0.004 0.0 0.098 0.392
Riboflavin (mg) 0.101 0.0 0.01 0.006 0.021 0.018 0.118 0.006 0.0 0.281 1.124
Niacin (mg) 3.668 0.0 0.041 0.078 0.114 0.905 0.017 0.038 0.001 4.862 19.448
Pantothenic acid (mg) 0.696 0.0 0.041 0.027 0.089 0.018 0.355 0.006 0.0 1.231 4.924
Vitamin B-6 (mg) 0.176 0.0 0.041 0.045 0.025 0.018 0.034 0.004 0.0 0.343 1.372
Folate (mcg) 5.404 0.0 6.413 12.531 12.816 0.0 11.581 4.608 0.124 53.476 213.904
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.07 0.32 0.0 0.0 0.59 2.36
Choline (mg) 36.3 0.0 2.1 1.9 2.2 n/a 61.9 0.4 n/a 104.7 418.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.128 0.0 0.003 0.002 0.004 n/a 0.042 0.001 0.0 0.181 0.724
Threonine (g) 0.48 0.0 0.007 0.012 0.007 n/a 0.138 0.005 0.0 0.648 2.592
Isoleucine (g) 0.581 0.0 0.003 0.01 0.007 n/a 0.165 0.006 0.0 0.772 3.088
Leucine (g) 0.844 0.0 0.01 0.02 0.011 n/a 0.269 0.008 0.0 1.161 4.644
Lysine (g) 0.946 0.0 0.014 0.016 0.011 n/a 0.224 0.006 0.0 1.216 4.864
Methionine (g) 0.311 0.0 0.0 0.004 0.004 n/a 0.094 0.001 0.0 0.413 1.652
Cystine (g) 0.155 0.0 0.0 0.006 0.0 n/a 0.067 n/a 0.0 0.228 0.912
Phenylalanine (g) 0.453 0.0 0.01 0.012 0.007 n/a 0.168 0.004 0.0 0.653 2.612
Tyrosine (g) 0.371 0.0 0.003 0.008 0.004 n/a 0.123 0.004 0.0 0.513 2.052
Valine (g) 0.567 0.0 0.007 0.012 0.011 n/a 0.212 0.006 0.0 0.814 3.256
Arginine (g) 0.736 0.0 0.034 0.016 0.007 n/a 0.202 0.009 0.0 1.004 4.016
Histidine (g) 0.344 0.0 0.003 0.006 0.004 n/a 0.076 0.002 0.0 0.436 1.744
Alanine (g) 0.682 0.0 0.007 0.014 0.007 n/a 0.182 0.006 0.0 0.898 3.592
Aspartic acid (g) 1.04 0.0 0.03 0.027 0.043 n/a 0.328 0.012 0.0 1.481 5.924
Glutamic acid (g) 1.702 0.0 0.088 0.045 0.032 n/a 0.414 0.027 0.0 2.309 9.236
Glycine (g) 0.77 0.0 0.01 0.014 0.007 n/a 0.106 0.006 0.0 0.914 3.656
Proline (g) 0.574 0.0 0.003 0.014 0.007 n/a 0.126 0.009 0.0 0.733 2.932
Serine (g) 0.399 0.0 0.007 0.018 0.007 n/a 0.239 0.006 0.0 0.675 2.7
Cholesterol (mg) 56.738 0.0 0.0 0.0 0.0 0.0 104.227 0.0 0.0 160.965 643.86
Trans Fat (g) 0.149 n/a n/a n/a n/a n/a n/a n/a n/a 0.149 0.596
Saturated Fat (g) 2.965 1.398 0.014 0.008 0.014 0.053 0.764 0.002 0.0 5.218 20.872
Phytosterols (mg) n/a 22.376 5.063 n/a 2.136 n/a n/a n/a n/a 29.575 118.3
Monounsaturated Fat (g) 4.397 7.387 0.003 0.0 0.011 0.089 0.939 0.002 0.001 12.829 51.316
Polyunsaturated (g) 2.283 1.065 0.007 0.033 0.028 0.035 0.335 0.005 0.0 3.792 15.168