Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Mint sprig Or possibly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
broilers
308.44g
bacon
58.0g
grapes
72.48g
parsley
1.81g
mint
0.0g
mint
0.29g
pepper
0.26g
salt
1.5g
saffron
0.09g
chicken broth
118.3g
Total Per Serving Total for Recipe
Protein (g) 57.37 6.73 0.52 0.05 n/a 0.01 0.03 0.0 0.01 1.18 65.9 263.6
Total Fat (g) 46.45 26.12 0.12 0.01 n/a 0.0 0.01 0.0 0.01 0.12 72.84 291.36
Carbohydrates (g) 0.0 0.38 13.12 0.11 n/a 0.02 0.17 0.0 0.06 0.47 14.34 57.36
Ash (g) 2.44 1.46 0.35 0.04 n/a 0.01 0.01 1.5 0.0 0.83 6.63 26.52
Calories (kcal) 663.149 265.64 50.011 0.65 n/a 0.129 0.669 0.0 0.271 8.281 988.799 3955.196
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.11 n/a n/a n/a n/a n/a n/a n/a 0.11 0.44
Glucose (dextrose) (g) n/a n/a 5.22 n/a n/a n/a n/a n/a n/a n/a 5.22 20.88
Fructose (g) n/a n/a 5.89 n/a n/a n/a n/a n/a n/a n/a 5.89 23.56
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.54 23.32 58.38 1.58 n/a 0.25 0.03 0.0 0.01 115.69 402.8 1611.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 11.22 0.02 n/a n/a 0.0 0.0 n/a 0.0 11.24 44.96
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 0.1 n/a 0.0 0.1 0.0 0.0 0.5 1.3 5.2
Calcium (mg) 33.929 3.48 7.248 2.491 n/a 0.581 1.147 0.36 0.097 7.098 56.431 225.724
Iron (mg) 2.78 0.28 0.26 0.11 n/a 0.03 0.08 0.0 0.01 0.24 3.79 15.16
Magnesium (mg) 61.688 6.96 5.074 0.903 n/a 0.184 0.509 0.015 0.231 1.183 76.747 306.988
Phosphorus (mg) 453.409 109.04 14.496 1.047 n/a 0.175 0.454 0.0 0.221 15.378 594.22 2376.88
Potassium (mg) 582.954 120.64 138.437 10.0 n/a 1.338 3.305 0.12 1.509 94.636 952.938 3811.752
Sodium (mg) 215.909 483.14 1.45 1.011 n/a 0.088 0.116 581.37 0.13 186.906 1470.118 5880.472
Zinc (mg) 4.04 0.68 0.05 0.02 n/a 0.0 0.0 0.0 0.0 0.08 4.88 19.52
Copper (mg) 0.154 0.041 0.094 0.003 n/a 0.001 0.003 0.0 0.0 0.035 0.332 1.328
Manganese (mg) 0.062 0.012 0.051 0.003 n/a 0.003 0.015 0.002 0.025 0.059 0.23 0.92
Selenium (mcg) 44.4 11.7 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 56.2 224.8
Vitamin A, IU (IU) 431.818 21.46 47.837 152.053 n/a 11.843 0.785 0.0 0.464 0.0 666.259 2665.036
Retinol (mcg) 126.461 6.38 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 132.841 531.364
Vitamin A, RAE (mcg_RAE) 129.545 6.38 2.174 7.599 n/a 0.593 0.039 0.0 0.024 0.0 146.355 585.42
Beta Carotene (mcg) 0.0 0.0 28.267 91.225 n/a n/a 0.41 0.0 n/a 0.0 119.901 479.604
Vitamin E (mg) 0.93 0.16 0.14 0.01 n/a n/a 0.0 0.0 n/a 0.0 1.24 4.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.016 0.0 n/a 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 0.0 52.186 100.376 n/a n/a 0.538 0.0 n/a 0.0 153.1 612.4
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.05 0.05 0.01 n/a n/a 0.01 n/a n/a n/a 0.12 0.48
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.9 0.0 7.8 2.4 n/a 0.0 0.1 0.0 0.1 8.3 23.6 94.4
Thiamin (mg) 0.185 0.162 0.051 0.002 n/a 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Riboflavin (mg) 0.37 0.064 0.051 0.002 n/a 0.001 0.001 0.0 0.0 0.012 0.5 2.0
Niacin (mg) 20.974 2.221 0.138 0.024 n/a 0.003 0.003 0.0 0.001 0.603 23.967 95.868
Pantothenic acid (mg) 2.807 0.302 0.036 0.007 n/a 0.001 n/a 0.0 n/a 0.012 3.164 12.656
Vitamin B-6 (mg) 1.08 0.122 0.065 0.002 n/a 0.0 0.001 0.0 0.001 0.012 1.282 5.128
Folate (mcg) 18.506 1.16 1.45 2.744 n/a 0.307 0.026 0.0 0.081 0.0 24.274 97.096
Vitamin B-12 (mcg) 0.96 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.05 1.4 5.6
Choline (mg) 184.1 27.0 4.1 0.2 n/a n/a 0.0 0.0 n/a n/a 215.5 862.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.648 0.058 0.007 0.001 n/a 0.0 n/a 0.0 n/a n/a 0.714 2.856
Threonine (g) 2.375 0.261 0.014 0.002 n/a 0.0 n/a 0.0 n/a n/a 2.653 10.612
Isoleucine (g) 2.838 0.313 0.007 0.002 n/a 0.0 n/a 0.0 n/a n/a 3.161 12.644
Leucine (g) 4.164 0.522 0.014 0.004 n/a 0.001 n/a 0.0 n/a n/a 4.705 18.82
Lysine (g) 4.657 0.557 0.022 0.003 n/a 0.0 n/a 0.0 n/a n/a 5.24 20.96
Methionine (g) 1.511 0.151 0.007 0.001 n/a 0.0 n/a 0.0 n/a n/a 1.67 6.68
Cystine (g) 0.771 0.075 0.007 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.854 3.416
Phenylalanine (g) 2.221 0.267 0.014 0.003 n/a 0.0 n/a 0.0 n/a n/a 2.505 10.02
Tyrosine (g) 1.851 0.209 0.007 0.001 n/a 0.0 n/a 0.0 n/a n/a 2.068 8.272
Valine (g) 2.776 0.36 0.014 0.003 n/a 0.0 n/a 0.0 n/a n/a 3.154 12.616
Arginine (g) 3.609 0.435 0.094 0.002 n/a 0.0 n/a 0.0 n/a n/a 4.141 16.564
Histidine (g) 1.666 0.255 0.014 0.001 n/a 0.0 n/a 0.0 n/a n/a 1.937 7.748
Alanine (g) 3.362 0.429 0.014 0.004 n/a 0.0 n/a 0.0 n/a n/a 3.81 15.24
Aspartic acid (g) 5.12 0.632 0.029 0.005 n/a 0.001 n/a 0.0 n/a n/a 5.788 23.152
Glutamic acid (g) 8.359 0.992 0.058 0.005 n/a 0.001 n/a 0.0 n/a n/a 9.414 37.656
Glycine (g) 3.763 0.47 0.014 0.003 n/a 0.0 n/a 0.0 n/a n/a 4.25 17.0
Proline (g) 2.807 0.371 0.058 0.004 n/a 0.0 n/a 0.0 n/a n/a 3.24 12.96
Serine (g) 2.036 0.255 0.014 0.003 n/a 0.0 n/a 0.0 n/a n/a 2.308 9.232
Cholesterol (mg) 231.331 39.44 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 270.771 1083.084
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.294 8.694 0.036 0.002 n/a 0.001 0.003 0.0 0.001 0.035 22.067 88.268
Phytosterols (mg) n/a n/a 2.899 0.09 n/a 0.029 0.242 0.0 n/a n/a 3.26 13.04
Monounsaturated Fat (g) 19.247 11.629 0.007 0.005 n/a 0.0 0.003 0.0 0.0 0.059 30.951 123.804
Polyunsaturated (g) 9.963 2.917 0.036 0.002 n/a 0.001 0.003 0.0 0.002 0.024 12.948 51.792