Receta Chicken In Broth With Sour Vegetable - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
chicken legs
24.58g |
water
316.0g |
mustard
41.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 4.46 | 0.0 | 1.81 | 6.27 | 37.62 |
| Total Fat (g) | 2.98 | 0.0 | 1.66 | 4.64 | 27.84 |
| Carbohydrates (g) | 0.0 | 0.0 | 2.21 | 2.21 | 13.26 |
| Ash (g) | 0.21 | 0.32 | 1.51 | 2.04 | 12.24 |
| Calories (kcal) | 45.958 | 0.0 | 27.805 | 73.763 | 442.578 |
| Starch (g) | n/a | n/a | 0.26 | 0.26 | 1.56 |
| Sucrose (g) | n/a | n/a | 0.09 | 0.09 | 0.54 |
| Glucose (dextrose) (g) | n/a | n/a | 0.19 | 0.19 | 1.14 |
| Fructose (g) | n/a | n/a | 0.07 | 0.07 | 0.42 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 17.18 | 315.68 | 34.3 | 367.17 | 2203.02 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.36 | 0.36 | 2.16 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.4 | 1.4 | 8.4 |
| Calcium (mg) | 2.458 | 9.48 | 24.07 | 36.008 | 216.048 |
| Iron (mg) | 0.25 | 0.0 | 0.63 | 0.87 | 5.22 |
| Magnesium (mg) | 5.161 | 3.16 | 20.335 | 28.656 | 171.936 |
| Phosphorus (mg) | 36.619 | 0.0 | 43.99 | 80.609 | 483.654 |
| Potassium (mg) | 48.662 | 0.0 | 57.27 | 105.932 | 635.592 |
| Sodium (mg) | 19.416 | 12.64 | 471.025 | 503.081 | 3018.486 |
| Zinc (mg) | 0.44 | 0.03 | 0.27 | 0.73 | 4.38 |
| Copper (mg) | 0.015 | 0.032 | 0.037 | 0.084 | 0.504 |
| Manganese (mg) | 0.005 | 0.0 | 0.174 | 0.179 | 1.074 |
| Selenium (mcg) | 3.2 | 0.0 | 13.7 | 16.9 | 101.4 |
| Vitamin A, IU (IU) | 30.229 | 0.0 | 29.465 | 59.694 | 358.164 |
| Retinol (mcg) | 9.093 | 0.0 | 0.0 | 9.093 | 54.558 |
| Vitamin A, RAE (mcg_RAE) | 9.093 | 0.0 | 1.66 | 10.753 | 64.518 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 12.035 | 12.035 | 72.21 |
| Vitamin E (mg) | 0.11 | 0.0 | 0.15 | 0.26 | 1.56 |
| Vitamin D (IU) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 7.47 | 7.47 | 44.82 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.85 | 0.85 | 5.1 |
| Tocopherol, delta (mg) | n/a | n/a | 0.03 | 0.03 | 0.18 |
| Vitamin C (mg) | 0.6 | 0.0 | 0.6 | 1.2 | 7.2 |
| Thiamin (mg) | 0.017 | 0.0 | 0.141 | 0.158 | 0.948 |
| Riboflavin (mg) | 0.039 | 0.0 | 0.012 | 0.052 | 0.312 |
| Niacin (mg) | 1.337 | 0.0 | 0.216 | 1.553 | 9.318 |
| Pantothenic acid (mg) | 0.273 | 0.0 | 0.125 | 0.397 | 2.382 |
| Vitamin B-6 (mg) | 0.071 | 0.0 | 0.025 | 0.096 | 0.576 |
| Folate (mcg) | 2.703 | 0.0 | 2.905 | 5.608 | 33.648 |
| Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.0 | 0.08 | 0.48 |
| Choline (mg) | 13.9 | 0.0 | 9.3 | 23.2 | 139.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.049 | n/a | 0.004 | 0.053 | 0.318 |
| Threonine (g) | 0.184 | n/a | 0.071 | 0.255 | 1.53 |
| Isoleucine (g) | 0.224 | n/a | 0.062 | 0.286 | 1.716 |
| Leucine (g) | 0.327 | n/a | 0.125 | 0.451 | 2.706 |
| Lysine (g) | 0.364 | n/a | 0.112 | 0.476 | 2.856 |
| Methionine (g) | 0.12 | n/a | 0.033 | 0.154 | 0.924 |
| Cystine (g) | 0.059 | n/a | 0.033 | 0.092 | 0.552 |
| Phenylalanine (g) | 0.174 | n/a | 0.071 | 0.245 | 1.47 |
| Tyrosine (g) | 0.145 | n/a | 0.058 | 0.203 | 1.218 |
| Valine (g) | 0.216 | n/a | 0.083 | 0.299 | 1.794 |
| Arginine (g) | 0.278 | n/a | 0.108 | 0.386 | 2.316 |
| Histidine (g) | 0.133 | n/a | 0.05 | 0.183 | 1.098 |
| Alanine (g) | 0.258 | n/a | 0.071 | 0.329 | 1.974 |
| Aspartic acid (g) | 0.398 | n/a | 0.166 | 0.564 | 3.384 |
| Glutamic acid (g) | 0.654 | n/a | 0.311 | 0.965 | 5.79 |
| Glycine (g) | 0.28 | n/a | 0.1 | 0.38 | 2.28 |
| Proline (g) | 0.214 | n/a | 0.154 | 0.367 | 2.202 |
| Serine (g) | 0.157 | n/a | 0.087 | 0.244 | 1.464 |
| Cholesterol (mg) | 20.399 | 0.0 | 0.0 | 20.399 | 122.394 |
| Trans Fat (g) | 0.027 | n/a | 0.004 | 0.031 | 0.186 |
| Saturated Fat (g) | 0.838 | 0.0 | 0.104 | 0.942 | 5.652 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.202 | 0.0 | 1.091 | 2.293 | 13.758 |
| Polyunsaturated (g) | 0.651 | 0.0 | 0.394 | 1.046 | 6.276 |