Receta Chicken in Green Olive Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 small jar of capers

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breasts 139.2g	olives 40.0g	capers 0.0g	chicken broth 107.21g	wine 59.0g	butter 12.43g	olive oil 6.75g	garlics 1.31g	chives 1.5g	flour 31.25g	Total Per Serving	Total for Recipe
Protein (g)	29.02	0.41	n/a	1.07	0.04	0.11	0.0	0.08	0.03	3.23	33.99	135.96
Total Fat (g)	12.88	6.13	n/a	0.11	0.0	10.08	6.75	0.01	0.0	0.31	36.25	145.0
Carbohydrates (g)	0.0	1.54	n/a	0.43	1.6	0.01	0.0	0.43	0.08	23.85	27.94	111.76
Ash (g)	1.41	n/a	n/a	0.75	0.14	0.26	0.0	0.02	0.01	0.15	2.74	10.96
Calories (kcal)	239.424	58.0	n/a	7.504	48.97	89.087	59.67	1.944	0.375	113.75	618.725	2474.9
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	6.1	0.0	0.0	0.0	0.0	0.0	6.1	24.4
Water (g)	96.69	30.11	n/a	104.85	51.08	1.97	0.0	0.76	1.38	3.73	290.57	1162.28
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.22	n/a	0.0	0.47	0.01	0.0	0.01	0.03	0.08	0.82	3.28
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.3	n/a	0.4	0.0	0.0	0.0	0.0	0.1	0.8	2.7	10.8
Calcium (mg)	15.312	20.8	n/a	6.432	4.72	2.982	0.068	2.362	0.915	4.688	58.278	233.112
Iron (mg)	1.03	0.2	n/a	0.21	0.22	0.0	0.04	0.02	0.03	1.45	3.2	12.8
Magnesium (mg)	34.8	4.4	n/a	1.072	6.49	0.249	0.0	0.326	0.3	6.875	54.512	218.048
Phosphorus (mg)	242.208	1.6	n/a	13.937	11.8	2.982	0.0	1.997	0.495	33.75	308.768	1235.072
Potassium (mg)	306.24	16.8	n/a	85.764	58.41	2.982	0.068	5.233	3.9	33.438	512.834	2051.336
Sodium (mg)	87.696	622.4	n/a	169.384	2.95	71.568	0.135	0.222	0.06	0.625	955.04	3820.16
Zinc (mg)	1.11	0.02	n/a	0.08	0.08	0.01	0.0	0.02	0.01	0.22	1.53	6.12
Copper (mg)	0.056	0.048	n/a	0.032	0.006	0.0	0.0	0.004	0.001	0.044	0.19	0.76
Manganese (mg)	0.028	n/a	n/a	0.054	0.071	0.0	0.0	0.022	0.002	0.213	0.388	1.552
Selenium (mcg)	23.1	0.4	n/a	0.0	0.1	0.1	0.0	0.2	0.0	10.6	34.5	138.0
Vitamin A, IU (IU)	115.536	n/a	n/a	0.0	0.0	310.501	0.0	0.117	60.0	0.0	486.154	1944.616
Retinol (mcg)	33.408	0.0	n/a	0.0	0.0	83.372	0.0	0.0	0.0	0.0	116.78	467.12
Vitamin A, RAE (mcg_RAE)	34.8	8.0	n/a	0.0	0.0	84.987	0.0	0.0	3.0	0.0	130.787	523.148
Beta Carotene (mcg)	0.0	92.4	n/a	0.0	0.0	19.632	0.0	0.065	36.0	0.0	148.097	592.388
Vitamin E (mg)	0.43	1.52	n/a	0.0	0.0	0.29	0.97	0.0	0.0	0.02	3.24	12.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	6.958	n/a	n/a	n/a	n/a	6.958	27.832
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	204.0	n/a	0.0	0.0	0.0	0.0	0.209	13.74	5.625	223.574	894.296
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.01	n/a	n/a	0.02	0.03	0.12
Tocopherol, gamma (mg)	0.04	n/a	n/a	n/a	n/a	0.0	0.06	n/a	n/a	0.12	0.22	0.88
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.01	0.01	0.04
Vitamin C (mg)	0.0	0.0	n/a	7.5	0.0	0.0	0.0	0.4	0.7	0.0	8.6	34.4
Thiamin (mg)	0.084	0.008	n/a	0.0	0.006	0.001	0.0	0.003	0.001	0.247	0.349	1.396
Riboflavin (mg)	0.125	0.004	n/a	0.011	0.012	0.004	0.0	0.001	0.002	0.153	0.312	1.248
Niacin (mg)	13.795	0.096	n/a	0.547	0.1	0.005	0.0	0.009	0.003	1.844	16.399	65.596
Pantothenic acid (mg)	1.114	n/a	n/a	0.011	0.024	0.014	0.0	0.008	0.001	0.138	1.308	5.232
Vitamin B-6 (mg)	0.738	0.012	n/a	0.011	0.03	0.0	0.0	0.016	0.001	0.013	0.82	3.28
Folate (mcg)	5.568	1.2	n/a	0.0	0.59	0.373	0.0	0.039	0.21	57.188	65.167	260.668
Vitamin B-12 (mcg)	0.47	0.0	n/a	0.04	0.0	0.02	0.0	0.0	0.0	0.0	0.54	2.16
Choline (mg)	93.4	5.7	n/a	n/a	3.0	2.3	0.0	0.3	0.1	3.3	108.0	432.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	48.125	48.125	192.5
Tryptophan (g)	0.334	n/a	n/a	n/a	n/a	0.001	0.0	0.001	n/a	0.041	0.377	1.508
Threonine (g)	1.211	n/a	n/a	n/a	n/a	0.005	0.0	0.002	n/a	0.088	1.306	5.224
Isoleucine (g)	1.476	n/a	n/a	n/a	n/a	0.006	0.0	0.003	n/a	0.113	1.597	6.388
Leucine (g)	2.13	n/a	n/a	n/a	n/a	0.01	0.0	0.004	n/a	0.222	2.366	9.464
Lysine (g)	2.408	n/a	n/a	n/a	n/a	0.009	0.0	0.004	n/a	0.072	2.492	9.968
Methionine (g)	0.78	n/a	n/a	n/a	n/a	0.002	0.0	0.001	n/a	0.056	0.839	3.356
Cystine (g)	0.376	n/a	n/a	n/a	n/a	0.001	0.0	0.001	n/a	0.069	0.447	1.788
Phenylalanine (g)	1.141	n/a	n/a	n/a	n/a	0.005	0.0	0.002	n/a	0.163	1.311	5.244
Tyrosine (g)	0.947	n/a	n/a	n/a	n/a	0.005	0.0	0.001	n/a	0.097	1.049	4.196
Valine (g)	1.42	n/a	n/a	n/a	n/a	0.007	0.0	0.004	n/a	0.131	1.562	6.248
Arginine (g)	1.796	n/a	n/a	n/a	n/a	0.004	0.0	0.008	n/a	0.131	1.939	7.756
Histidine (g)	0.877	n/a	n/a	n/a	n/a	0.002	0.0	0.001	n/a	0.072	0.953	3.812
Alanine (g)	1.656	n/a	n/a	n/a	n/a	0.004	0.0	0.002	n/a	0.103	1.765	7.06
Aspartic acid (g)	2.589	n/a	n/a	n/a	n/a	0.007	0.0	0.006	n/a	0.138	2.74	10.96
Glutamic acid (g)	4.287	n/a	n/a	n/a	n/a	0.022	0.0	0.011	n/a	1.088	5.408	21.632
Glycine (g)	1.712	n/a	n/a	n/a	n/a	0.002	0.0	0.003	n/a	0.116	1.833	7.332
Proline (g)	1.322	n/a	n/a	n/a	n/a	0.01	0.0	0.001	n/a	0.375	1.709	6.836
Serine (g)	1.016	n/a	n/a	n/a	n/a	0.006	0.0	0.002	n/a	0.163	1.187	4.748
Cholesterol (mg)	89.088	0.0	n/a	0.0	0.0	26.714	0.0	0.0	0.0	0.0	115.802	463.208
Trans Fat (g)	0.167	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.167	0.668
Saturated Fat (g)	3.703	0.812	n/a	0.032	0.0	6.383	0.932	0.001	0.0	0.05	11.913	47.652
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	14.918	n/a	n/a	n/a	14.918	59.672
Monounsaturated Fat (g)	5.317	4.524	n/a	0.054	0.0	2.612	4.925	0.0	0.0	0.028	17.46	69.84
Polyunsaturated (g)	2.728	0.524	n/a	0.021	0.0	0.378	0.71	0.003	0.001	0.128	4.494	17.976