Receta Chicken In Lime And Yogurt Marinade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	yogurt 81.67g	onions 43.2g	lime peel 0.0g	garlic 10.44g	coriander 3.6g	cumin 2.1g	caraway 1.05g	pepper 2.1g	salt 3.0g	chicken breast 276.9g	Total Per Serving	Total for Recipe
Protein (g)	4.68	0.79	n/a	0.66	0.45	0.37	0.21	0.23	0.0	63.94	71.33	71.33
Total Fat (g)	0.15	0.08	n/a	0.05	0.64	0.47	0.15	0.07	0.0	3.43	5.04	5.04
Carbohydrates (g)	6.27	3.17	n/a	3.45	1.98	0.93	0.52	1.36	0.0	0.0	17.69	17.69
Ash (g)	n/a	0.35	n/a	0.16	0.22	0.16	0.06	0.09	2.99	2.82	6.85	6.85
Calories (kcal)	45.735	13.824	n/a	15.556	10.728	7.875	3.497	5.355	0.0	304.59	407.159	407.159
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	69.61	38.81	n/a	6.12	0.32	0.17	0.1	0.22	0.01	207.01	322.36	322.36
Caffeine (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.27	1.01	n/a	0.1	n/a	0.05	0.01	0.01	0.0	0.0	7.45	7.45
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.1	n/a	0.2	1.5	0.2	0.4	0.6	0.0	0.0	4.0	4.0
Calcium (mg)	162.523	31.104	n/a	18.896	25.524	19.551	7.235	9.177	0.72	30.459	305.189	305.189
Iron (mg)	0.07	0.64	n/a	0.18	0.59	1.39	0.17	0.61	0.01	1.99	5.65	5.65
Magnesium (mg)	15.517	8.64	n/a	2.61	11.88	7.686	2.709	4.074	0.03	77.532	130.678	130.678
Phosphorus (mg)	128.222	15.984	n/a	15.973	14.724	10.479	5.964	3.633	0.0	542.724	737.703	737.703
Potassium (mg)	208.259	119.232	n/a	41.864	45.612	37.548	14.186	26.439	0.24	706.095	1199.474	1199.474
Sodium (mg)	62.886	6.912	n/a	1.775	1.26	3.528	0.179	0.924	1162.74	179.985	1420.188	1420.188
Zinc (mg)	0.79	0.17	n/a	0.12	0.17	0.1	0.06	0.03	0.0	2.22	3.66	3.66
Copper (mg)	0.016	0.035	n/a	0.031	0.035	0.018	0.01	0.024	0.001	0.111	0.281	0.281
Manganese (mg)	n/a	0.069	n/a	0.174	0.068	0.07	0.014	0.118	0.003	0.055	0.572	0.572
Selenium (mcg)	2.9	0.3	n/a	1.5	0.9	0.1	0.1	0.1	0.0	49.3	55.2	55.2
Vitamin A, IU (IU)	n/a	430.704	n/a	0.94	0.0	26.67	3.812	6.279	0.0	58.149	526.553	526.553
Retinol (mcg)	1.633	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	16.614	18.247	18.247
Vitamin A, RAE (mcg_RAE)	1.633	21.6	n/a	0.0	0.0	1.344	0.189	0.315	0.0	16.614	41.695	41.695
Beta Carotene (mcg)	0.0	258.336	n/a	0.522	n/a	16.002	1.985	3.276	0.0	0.0	280.121	280.121
Vitamin E (mg)	0.0	0.24	n/a	0.01	n/a	0.07	0.03	0.02	0.0	0.36	0.72	0.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	n/a	0.0	0.063	0.126	0.0	0.0	0.189	0.189
Lutein + zeaxanthin (mcg)	0.0	491.184	n/a	1.67	n/a	9.408	2.153	4.305	0.0	0.0	508.72	508.72
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.1	n/a	0.11	0.21	0.21
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.7	8.1	n/a	3.3	0.8	0.2	0.2	0.4	0.0	3.3	17.0	17.0
Thiamin (mg)	0.041	0.026	n/a	0.021	0.009	0.013	0.004	0.002	0.0	0.194	0.31	0.31
Riboflavin (mg)	0.188	0.035	n/a	0.011	0.01	0.007	0.004	0.005	0.0	0.249	0.509	0.509
Niacin (mg)	0.098	0.229	n/a	0.073	0.077	0.096	0.038	0.024	0.0	30.985	31.62	31.62
Pantothenic acid (mg)	n/a	0.035	n/a	0.063	n/a	n/a	n/a	n/a	0.0	2.271	2.368	2.368
Vitamin B-6 (mg)	0.041	0.026	n/a	0.129	n/a	0.009	0.004	0.007	0.0	1.523	1.739	1.739
Folate (mcg)	9.8	27.648	n/a	0.313	0.0	0.21	0.105	0.21	0.0	11.076	49.363	49.363
Vitamin B-12 (mcg)	0.5	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	1.05	1.55	1.55
Choline (mg)	12.4	2.5	n/a	2.4	n/a	0.5	0.3	0.2	0.0	203.2	221.6	221.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.009	n/a	0.007	n/a	n/a	0.003	n/a	0.0	0.748	0.766	0.766
Threonine (g)	n/a	0.03	n/a	0.017	n/a	n/a	0.008	n/a	0.0	2.714	2.769	2.769
Isoleucine (g)	n/a	0.035	n/a	0.023	n/a	n/a	0.009	n/a	0.0	3.378	3.444	3.444
Leucine (g)	n/a	0.048	n/a	0.032	n/a	n/a	0.013	n/a	0.0	4.79	4.883	4.883
Lysine (g)	n/a	0.039	n/a	0.028	n/a	n/a	0.011	n/a	0.0	5.427	5.505	5.505
Methionine (g)	n/a	0.009	n/a	0.008	n/a	n/a	0.004	n/a	0.0	1.772	1.793	1.793
Cystine (g)	n/a	n/a	n/a	0.007	n/a	n/a	0.003	n/a	0.0	0.831	0.841	0.841
Phenylalanine (g)	n/a	0.026	n/a	0.019	n/a	n/a	0.009	n/a	0.0	2.547	2.601	2.601
Tyrosine (g)	n/a	0.022	n/a	0.008	n/a	n/a	0.007	n/a	0.0	2.16	2.196	2.196
Valine (g)	n/a	0.035	n/a	0.03	n/a	n/a	0.011	n/a	0.0	3.184	3.26	3.26
Arginine (g)	n/a	0.056	n/a	0.066	n/a	n/a	0.013	n/a	0.0	3.849	3.984	3.984
Histidine (g)	n/a	0.013	n/a	0.011	n/a	n/a	0.006	n/a	0.0	1.994	2.024	2.024
Alanine (g)	n/a	0.035	n/a	0.014	n/a	n/a	0.01	n/a	0.0	3.489	3.547	3.547
Aspartic acid (g)	n/a	0.073	n/a	0.051	n/a	n/a	0.022	n/a	0.0	5.704	5.851	5.851
Glutamic acid (g)	n/a	0.164	n/a	0.085	n/a	n/a	0.033	n/a	0.0	9.581	9.863	9.863
Glycine (g)	n/a	0.039	n/a	0.021	n/a	n/a	0.014	n/a	0.0	3.129	3.203	3.203
Proline (g)	n/a	0.052	n/a	0.01	n/a	n/a	0.01	n/a	0.0	2.631	2.702	2.702
Serine (g)	n/a	0.035	n/a	0.02	n/a	n/a	0.01	n/a	0.0	2.188	2.252	2.252
Cholesterol (mg)	1.633	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	160.602	162.235	162.235
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.083	0.083	0.083
Saturated Fat (g)	0.098	0.013	n/a	0.009	0.036	0.032	0.007	0.021	0.0	0.914	1.129	1.129
Phytosterols (mg)	n/a	n/a	n/a	n/a	1.656	1.428	0.798	1.932	0.0	n/a	5.814	5.814
Monounsaturated Fat (g)	0.041	0.013	n/a	0.001	0.489	0.295	0.075	0.021	0.0	0.831	1.765	1.765
Polyunsaturated (g)	0.008	0.03	n/a	0.026	0.063	0.069	0.034	0.024	0.0	0.775	1.03	1.03