Receta Chicken In Paradise - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
curry
3.15g |
sugar
2.1g |
thyme
0.13g |
pepper
0.26g |
salt
3.0g |
chicken breast
46.15g |
butter
7.1g |
carrots
54.29g |
bell pepper
24.4g |
onion
24.75g |
coconut
106.88g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.4 | 0.0 | 0.01 | 0.03 | 0.0 | 10.66 | 0.06 | 0.5 | 0.21 | 0.27 | 3.58 | 15.72 | 62.88 |
Total Fat (g) | 0.44 | 0.0 | 0.01 | 0.01 | 0.0 | 0.57 | 5.76 | 0.13 | 0.04 | 0.02 | 33.87 | 40.85 | 163.4 |
Carbohydrates (g) | 1.83 | 2.1 | 0.08 | 0.17 | 0.0 | 0.0 | 0.0 | 5.2 | 1.13 | 2.31 | 43.72 | 56.55 | 226.2 |
Ash (g) | 0.18 | 0.0 | 0.01 | 0.01 | 2.99 | 0.47 | 0.15 | 0.53 | 0.1 | 0.09 | 0.83 | 5.37 | 21.48 |
Calories (kcal) | 10.238 | 8.127 | 0.345 | 0.669 | 0.0 | 50.765 | 50.907 | 22.259 | 4.879 | 9.9 | 473.456 | 631.545 | 2526.18 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.78 | 0.0 | 0.0 | n/a | 0.78 | 3.12 |
Sucrose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 1.95 | 0.03 | 0.25 | n/a | 2.24 | 8.96 |
Glucose (dextrose) (g) | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | 0.32 | 0.28 | 0.49 | n/a | 1.13 | 4.52 |
Fructose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.27 | 0.32 | n/a | 0.92 | 3.68 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.3 | 0.0 | 0.01 | 0.03 | 0.01 | 34.5 | 1.13 | 47.93 | 22.9 | 22.05 | 24.87 | 153.73 | 614.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.09 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.57 | 0.59 | 1.05 | n/a | 6.4 | 25.6 |
Galactose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.5 | 0.4 | 0.4 | 4.8 | 8.3 | 33.2 |
Calcium (mg) | 15.057 | 0.021 | 2.363 | 1.147 | 0.72 | 5.077 | 1.704 | 17.916 | 2.44 | 5.693 | 14.963 | 67.098 | 268.392 |
Iron (mg) | 0.93 | 0.0 | 0.15 | 0.08 | 0.01 | 0.33 | 0.0 | 0.16 | 0.08 | 0.05 | 1.97 | 3.77 | 15.08 |
Magnesium (mg) | 8.001 | 0.0 | 0.275 | 0.509 | 0.03 | 12.922 | 0.142 | 6.515 | 2.44 | 2.475 | 52.369 | 85.677 | 342.708 |
Phosphorus (mg) | 10.994 | 0.0 | 0.251 | 0.454 | 0.0 | 90.454 | 1.704 | 19.002 | 4.879 | 7.178 | 110.081 | 244.996 | 979.984 |
Potassium (mg) | 48.605 | 0.042 | 1.018 | 3.305 | 0.24 | 117.683 | 1.704 | 173.728 | 42.691 | 36.135 | 346.275 | 771.425 | 3085.7 |
Sodium (mg) | 1.638 | 0.0 | 0.069 | 0.116 | 1162.74 | 29.998 | 40.896 | 37.46 | 0.732 | 0.99 | 21.375 | 1296.013 | 5184.052 |
Zinc (mg) | 0.13 | 0.0 | 0.01 | 0.0 | 0.0 | 0.37 | 0.01 | 0.13 | 0.03 | 0.04 | 1.7 | 2.42 | 9.68 |
Copper (mg) | 0.026 | 0.0 | 0.001 | 0.003 | 0.001 | 0.018 | 0.0 | 0.027 | 0.017 | 0.01 | 0.331 | 0.435 | 1.74 |
Manganese (mg) | 0.135 | 0.0 | 0.01 | 0.015 | 0.003 | 0.009 | 0.0 | 0.076 | 0.029 | 0.032 | 2.319 | 2.629 | 10.516 |
Selenium (mcg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 8.2 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 9.0 | 36.0 |
Vitamin A, IU (IU) | 31.059 | 0.0 | 4.75 | 0.785 | 0.0 | 9.692 | 177.429 | 9069.687 | 90.262 | 0.495 | 0.0 | 9384.158 | 37536.632 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.769 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 50.41 | 201.64 |
Vitamin A, RAE (mcg_RAE) | 1.544 | 0.0 | 0.238 | 0.039 | 0.0 | 2.769 | 48.564 | 453.322 | 4.391 | 0.0 | 0.0 | 510.866 | 2043.464 |
Beta Carotene (mcg) | 18.648 | 0.0 | 2.83 | 0.41 | 0.0 | 0.0 | 11.218 | 4497.927 | 50.742 | 0.248 | n/a | 4582.021 | 18328.084 |
Vitamin E (mg) | 0.69 | 0.0 | 0.01 | 0.0 | 0.0 | 0.06 | 0.16 | 0.36 | 0.09 | 0.0 | n/a | 1.38 | 5.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 3.976 | n/a | n/a | n/a | n/a | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.543 | 0.0 | 0.0 | n/a | 0.559 | 2.236 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.078 | 0.538 | 0.0 | 0.0 | 0.0 | 138.982 | 83.187 | 0.99 | n/a | 224.775 | 899.1 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.03 | n/a | n/a | 0.01 | n/a | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.06 | 0.24 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.6 | 0.0 | 3.2 | 19.6 | 1.8 | 0.0 | 25.7 | 102.8 |
Thiamin (mg) | 0.008 | 0.0 | 0.001 | 0.0 | 0.0 | 0.032 | 0.001 | 0.038 | 0.015 | 0.012 | 0.032 | 0.139 | 0.556 |
Riboflavin (mg) | 0.009 | 0.0 | 0.001 | 0.001 | 0.0 | 0.042 | 0.002 | 0.033 | 0.007 | 0.007 | 0.021 | 0.123 | 0.492 |
Niacin (mg) | 0.109 | 0.0 | 0.006 | 0.003 | 0.0 | 5.164 | 0.003 | 0.532 | 0.117 | 0.03 | 0.331 | 6.296 | 25.184 |
Pantothenic acid (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.378 | 0.008 | 0.147 | 0.024 | 0.03 | 0.673 | 1.26 | 5.04 |
Vitamin B-6 (mg) | 0.036 | 0.0 | 0.001 | 0.001 | 0.0 | 0.254 | 0.0 | 0.076 | 0.054 | 0.03 | 0.257 | 0.708 | 2.832 |
Folate (mcg) | 4.851 | 0.0 | 0.343 | 0.026 | 0.0 | 1.846 | 0.213 | 10.315 | 2.44 | 4.703 | 7.481 | 32.217 | 128.868 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.76 |
Choline (mg) | 2.0 | 0.0 | 0.1 | 0.0 | 0.0 | 33.9 | 1.3 | 4.8 | 1.3 | 1.5 | n/a | 44.9 | 179.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.125 | 0.001 | 0.005 | 0.002 | 0.002 | 0.043 | 0.179 | 0.716 |
Threonine (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.452 | 0.003 | 0.103 | 0.01 | 0.005 | 0.128 | 0.702 | 2.808 |
Isoleucine (g) | n/a | n/a | 0.001 | n/a | 0.0 | 0.563 | 0.004 | 0.043 | 0.005 | 0.002 | 0.139 | 0.757 | 3.028 |
Leucine (g) | n/a | n/a | 0.001 | n/a | 0.0 | 0.798 | 0.006 | 0.054 | 0.01 | 0.007 | 0.267 | 1.143 | 4.572 |
Lysine (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.905 | 0.005 | 0.054 | 0.01 | 0.01 | 0.16 | 1.144 | 4.576 |
Methionine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.295 | 0.001 | 0.011 | 0.002 | 0.0 | 0.064 | 0.374 | 1.496 |
Cystine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.138 | 0.001 | 0.043 | 0.002 | 0.0 | 0.075 | 0.26 | 1.04 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.425 | 0.003 | 0.033 | 0.022 | 0.007 | 0.182 | 0.671 | 2.684 |
Tyrosine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.36 | 0.003 | 0.022 | 0.002 | 0.002 | 0.107 | 0.496 | 1.984 |
Valine (g) | n/a | n/a | 0.001 | n/a | 0.0 | 0.531 | 0.004 | 0.038 | 0.01 | 0.005 | 0.214 | 0.802 | 3.208 |
Arginine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.641 | 0.002 | 0.049 | 0.007 | 0.025 | 0.588 | 1.312 | 5.248 |
Histidine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.332 | 0.001 | 0.022 | 0.002 | 0.002 | 0.086 | 0.446 | 1.784 |
Alanine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.581 | 0.002 | 0.06 | 0.01 | 0.005 | 0.182 | 0.84 | 3.36 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.0 | 0.951 | 0.004 | 0.103 | 0.051 | 0.022 | 0.353 | 1.484 | 5.936 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.0 | 1.597 | 0.013 | 0.201 | 0.046 | 0.064 | 0.823 | 2.744 | 10.976 |
Glycine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.521 | 0.001 | 0.027 | 0.007 | 0.007 | 0.171 | 0.736 | 2.944 |
Proline (g) | n/a | n/a | n/a | n/a | 0.0 | 0.438 | 0.006 | 0.027 | 0.005 | 0.002 | 0.15 | 0.628 | 2.512 |
Serine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.365 | 0.004 | 0.027 | 0.012 | 0.005 | 0.182 | 0.594 | 2.376 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.767 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 42.032 | 168.128 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.014 | n/a | 0.0 | n/a | n/a | n/a | 0.014 | 0.056 |
Saturated Fat (g) | 0.071 | 0.0 | 0.003 | 0.003 | 0.0 | 0.152 | 3.647 | 0.022 | 0.015 | 0.01 | 30.032 | 33.954 | 135.816 |
Phytosterols (mg) | 2.268 | n/a | 0.204 | 0.242 | 0.0 | n/a | n/a | n/a | 2.196 | 3.713 | n/a | 8.621 | 34.484 |
Monounsaturated Fat (g) | 0.175 | 0.0 | 0.001 | 0.003 | 0.0 | 0.138 | 1.492 | 0.005 | 0.002 | 0.002 | 1.443 | 3.262 | 13.048 |
Polyunsaturated (g) | 0.081 | 0.0 | 0.001 | 0.003 | 0.0 | 0.129 | 0.216 | 0.065 | 0.015 | 0.005 | 0.374 | 0.889 | 3.556 |