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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
27.25g 		garlic
0.65g 		frying chicken
231.33g 		plum sauce
25.92g 		celery
44.5g 		ginger
2.05g 		sherry
11.06g 		carrots
54.29g 		sugar
2.1g 		salt
1.5g 		pickles
19.72g 		water
14.81g 		cornstarch
1.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 43.03 0.16 0.31 0.04 0.02 0.5 0.0 0.0 0.34 0.0 0.0 44.45 177.8
Total Fat (g) 27.25 0.0 34.84 0.09 0.08 0.02 0.0 0.13 0.0 0.0 0.02 0.0 0.0 62.42 249.68
Carbohydrates (g) 0.0 0.22 0.0 13.15 1.32 0.36 1.51 5.2 2.1 0.0 1.21 0.0 1.22 26.29 105.16
Ash (g) 0.0 0.01 1.83 n/a 0.33 0.02 n/a 0.53 0.0 1.5 n/a 0.01 0.0 4.23 16.92
Calories (kcal) 240.89 0.972 497.361 52.094 7.12 1.637 17.7 22.259 8.127 0.0 5.717 0.0 5.077 858.955 3435.82
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.78 n/a n/a n/a n/a n/a 0.78 3.12
Sucrose (g) n/a n/a n/a n/a 0.05 n/a n/a 1.95 n/a n/a n/a n/a n/a 2.0 8.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.24 n/a n/a 0.32 n/a n/a n/a n/a n/a 0.57 2.28
Fructose (g) n/a n/a n/a n/a 0.23 n/a n/a 0.3 n/a n/a n/a n/a n/a 0.53 2.12
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.0 1.7 6.8
Water (g) 0.0 0.38 152.66 11.9 42.47 1.61 7.8 47.93 0.0 0.0 17.82 14.8 0.11 297.48 1189.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 12.46 0.81 0.03 0.86 2.57 2.1 0.0 0.21 0.0 0.0 19.06 76.24
Galactose (g) n/a n/a n/a n/a 0.29 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.29 1.16
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.7 0.0 0.0 1.5 0.0 0.0 0.5 0.0 0.0 3.1 12.4
Calcium (mg) 0.0 1.181 25.446 3.628 17.8 0.327 0.885 17.916 0.021 0.36 13.209 0.444 0.027 81.245 324.98
Iron (mg) 0.01 0.01 2.08 0.15 0.09 0.01 0.03 0.16 0.0 0.0 0.13 0.0 0.01 2.68 10.72
Magnesium (mg) 0.0 0.163 46.266 2.333 4.895 0.88 0.996 6.515 0.0 0.015 9.266 0.148 0.04 71.516 286.064
Phosphorus (mg) 0.0 0.998 340.056 4.147 10.68 0.696 0.996 19.002 0.0 0.0 9.66 0.0 0.173 386.408 1545.632
Potassium (mg) 0.0 2.617 437.215 29.546 115.7 8.491 10.178 173.728 0.042 0.12 47.513 0.0 0.04 825.189 3300.756
Sodium (mg) 0.0 0.111 161.932 154.987 35.6 0.266 0.996 37.46 0.0 581.37 44.753 0.593 0.12 1018.186 4072.744
Zinc (mg) 0.0 0.01 3.03 0.05 0.06 0.01 0.01 0.13 0.0 0.0 0.1 0.0 0.0 3.39 13.56
Copper (mg) 0.0 0.002 0.116 0.01 0.018 0.005 0.006 0.027 0.0 0.0 0.016 0.001 0.001 0.202 0.808
Manganese (mg) n/a 0.011 0.046 n/a 0.045 0.005 n/a 0.076 0.0 0.002 n/a 0.0 0.001 0.185 0.74
Selenium (mcg) 0.0 0.1 33.3 0.3 0.2 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 34.2 136.8
Vitamin A, IU (IU) 0.0 0.059 323.863 n/a 199.805 0.0 n/a 9069.687 0.0 0.0 n/a 0.0 0.0 9593.414 38373.656
Retinol (mcg) 0.0 0.0 94.846 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 94.846 379.384
Vitamin A, RAE (mcg_RAE) 0.0 0.0 97.159 9.849 9.79 0.0 0.0 453.322 0.0 0.0 2.957 0.0 0.0 573.076 2292.304
Beta Carotene (mcg) 0.0 0.033 0.0 103.929 120.15 0.0 0.0 4497.927 0.0 0.0 34.304 0.0 0.0 4756.342 19025.368
Vitamin E (mg) 2.51 0.0 0.69 0.2 0.12 0.01 0.0 0.36 0.0 0.0 0.06 0.0 0.0 3.95 15.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.543 0.0 0.0 0.0 0.0 0.0 0.543 2.172
Lutein + zeaxanthin (mcg) 0.0 0.104 0.0 5.184 125.935 0.0 0.0 138.982 0.0 0.0 78.663 0.0 0.0 348.868 1395.472
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 3.7 0.6 1.4 0.1 0.0 3.2 0.0 0.0 2.7 0.0 0.0 11.8 47.2
Thiamin (mg) 0.0 0.001 0.139 0.005 0.009 0.001 0.002 0.038 0.0 0.0 0.028 0.0 0.0 0.223 0.892
Riboflavin (mg) 0.0 0.001 0.278 0.013 0.027 0.001 0.002 0.033 0.0 0.0 0.01 0.0 0.0 0.364 1.456
Niacin (mg) 0.0 0.005 15.731 0.098 0.142 0.015 0.023 0.532 0.0 0.0 0.144 0.0 0.0 16.69 66.76
Pantothenic acid (mg) 0.0 0.004 2.105 n/a 0.111 0.004 n/a 0.147 0.0 0.0 n/a 0.0 0.0 2.371 9.484
Vitamin B-6 (mg) 0.0 0.008 0.81 0.026 0.031 0.003 0.0 0.076 0.0 0.0 0.032 0.0 0.0 0.986 3.944
Folate (mcg) 0.0 0.02 13.88 0.778 16.02 0.225 0.0 10.315 0.0 0.0 9.66 0.0 0.0 50.897 203.588
Vitamin B-12 (mcg) 0.0 0.0 0.72 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.72 2.88
Choline (mg) n/a 0.2 138.1 0.6 2.7 0.6 0.6 4.8 0.0 0.0 2.1 0.0 0.0 149.6 598.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.486 n/a 0.004 0.0 n/a 0.005 n/a 0.0 n/a n/a 0.0 0.496 1.984
Threonine (g) 0.0 0.001 1.781 n/a 0.009 0.001 n/a 0.103 n/a 0.0 n/a n/a 0.0 1.895 7.58
Isoleucine (g) 0.0 0.001 2.128 n/a 0.009 0.001 n/a 0.043 n/a 0.0 n/a n/a 0.0 2.183 8.732
Leucine (g) 0.0 0.002 3.123 n/a 0.013 0.001 n/a 0.054 n/a 0.0 n/a n/a 0.001 3.195 12.78
Lysine (g) 0.0 0.002 3.493 n/a 0.013 0.001 n/a 0.054 n/a 0.0 n/a n/a 0.0 3.564 14.256
Methionine (g) 0.0 0.001 1.134 n/a 0.004 0.0 n/a 0.011 n/a 0.0 n/a n/a 0.0 1.15 4.6
Cystine (g) 0.0 0.0 0.578 n/a 0.0 0.0 n/a 0.043 n/a 0.0 n/a n/a 0.0 0.623 2.492
Phenylalanine (g) 0.0 0.001 1.666 n/a 0.009 0.001 n/a 0.033 n/a 0.0 n/a n/a 0.0 1.709 6.836
Tyrosine (g) 0.0 0.001 1.388 n/a 0.004 0.0 n/a 0.022 n/a 0.0 n/a n/a 0.0 1.415 5.66
Valine (g) 0.0 0.002 2.082 n/a 0.013 0.001 n/a 0.038 n/a 0.0 n/a n/a 0.0 2.137 8.548
Arginine (g) 0.0 0.004 2.707 n/a 0.009 0.001 n/a 0.049 n/a 0.0 n/a n/a 0.0 2.769 11.076
Histidine (g) 0.0 0.001 1.249 n/a 0.004 0.001 n/a 0.022 n/a 0.0 n/a n/a 0.0 1.277 5.108
Alanine (g) 0.0 0.001 2.522 n/a 0.009 0.001 n/a 0.06 n/a 0.0 n/a n/a 0.0 2.592 10.368
Aspartic acid (g) 0.0 0.003 3.84 n/a 0.053 0.004 n/a 0.103 n/a 0.0 n/a n/a 0.0 4.004 16.016
Glutamic acid (g) 0.0 0.005 6.269 n/a 0.04 0.003 n/a 0.201 n/a 0.0 n/a n/a 0.001 6.519 26.076
Glycine (g) 0.0 0.001 2.822 n/a 0.009 0.001 n/a 0.027 n/a 0.0 n/a n/a 0.0 2.861 11.444
Proline (g) 0.0 0.001 2.105 n/a 0.009 0.001 n/a 0.027 n/a 0.0 n/a n/a 0.0 2.143 8.572
Serine (g) 0.0 0.001 1.527 n/a 0.009 0.001 n/a 0.027 n/a 0.0 n/a n/a 0.0 1.565 6.26
Cholesterol (mg) 0.0 0.0 173.498 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 173.498 693.992
Trans Fat (g) 0.703 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.703 2.812
Saturated Fat (g) 2.025 0.001 9.97 0.021 0.018 0.004 0.0 0.022 0.0 0.0 0.004 0.0 0.0 12.064 48.256
Phytosterols (mg) 68.125 n/a n/a n/a 2.67 0.307 n/a n/a n/a 0.0 n/a n/a n/a 71.102 284.408
Monounsaturated Fat (g) 6.194 0.0 14.435 0.021 0.013 0.003 0.0 0.005 0.0 0.0 0.004 0.0 0.0 20.676 82.704
Polyunsaturated (g) 17.751 0.002 7.472 0.036 0.036 0.003 0.0 0.065 0.0 0.0 0.004 0.0 0.0 25.369 101.476