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Receta Chicken In Red Chilli Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt MAGGI Spicy Italian Sauce Mix
1/4 c. MAGGI Chilli Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
1.13g 		chicken
85.0g 		onion
33.75g 		garlics
0.65g 		coriander
0.23g 		cloves
0.13g 		cinnamon
0.16g 		water
44.44g 		wine vinegar
1.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 15.81 0.37 0.04 0.03 0.01 0.01 0.0 0.0 16.27 65.08
Total Fat (g) 1.13 12.8 0.03 0.0 0.04 0.03 0.0 0.0 0.0 14.03 56.12
Carbohydrates (g) 0.0 0.0 3.15 0.22 0.12 0.08 0.13 0.0 0.0 3.71 14.84
Ash (g) 0.0 0.67 0.12 0.01 0.01 0.01 0.01 0.04 0.0 0.87 3.48
Calories (kcal) 9.945 182.75 13.5 0.972 0.671 0.428 0.401 0.0 0.238 208.905 835.62
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.33 n/a n/a 0.0 0.0 n/a n/a 0.33 1.32
Glucose (dextrose) (g) n/a n/a 0.66 n/a n/a 0.0 0.0 n/a n/a 0.67 2.68
Fructose (g) n/a n/a 0.44 n/a n/a 0.0 0.0 n/a n/a 0.44 1.76
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 56.09 30.07 0.38 0.02 0.01 0.02 44.39 1.18 132.17 528.68
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 1.43 0.01 n/a 0.0 0.0 0.0 0.0 1.44 5.76
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.1 0.0 0.1 0.0 0.0 0.8 3.2
Calcium (mg) 0.0 9.35 7.763 1.181 1.595 0.856 1.628 1.333 0.075 23.781 95.124
Iron (mg) 0.0 0.77 0.07 0.01 0.04 0.01 0.01 0.0 0.01 0.91 3.64
Magnesium (mg) 0.0 17.0 3.375 0.163 0.743 0.35 0.098 0.444 0.05 22.222 88.888
Phosphorus (mg) 0.0 124.95 9.788 0.998 0.92 0.139 0.104 0.0 0.1 136.999 547.996
Potassium (mg) 0.0 160.65 49.275 2.617 2.851 1.46 0.7 0.0 0.488 218.04 872.16
Sodium (mg) 0.0 59.5 1.35 0.111 0.079 0.322 0.016 1.778 0.1 63.255 253.02
Zinc (mg) 0.0 1.11 0.06 0.01 0.01 0.0 0.0 0.0 0.0 1.2 4.8
Copper (mg) 0.0 0.043 0.014 0.002 0.002 0.0 0.001 0.004 0.0 0.066 0.264
Manganese (mg) n/a 0.017 0.044 0.011 0.004 0.04 0.028 0.0 0.001 0.145 0.58
Selenium (mcg) 0.0 12.2 0.2 0.1 0.1 0.0 0.0 0.0 n/a 12.6 50.4
Vitamin A, IU (IU) 0.0 119.0 0.675 0.059 0.0 0.702 0.479 0.0 0.0 120.915 483.66
Retinol (mcg) 0.0 34.85 0.0 0.0 0.0 0.0 0.0 0.0 n/a 34.85 139.4
Vitamin A, RAE (mcg_RAE) 0.0 35.7 0.0 0.0 0.0 0.036 0.024 0.0 0.0 35.76 143.04
Beta Carotene (mcg) 0.0 0.0 0.338 0.033 n/a 0.111 0.182 0.0 n/a 0.663 2.652
Vitamin E (mg) 0.1 0.26 0.01 0.0 n/a 0.01 0.0 0.0 n/a 0.38 1.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.024 0.0 n/a 0.024 0.096
Lutein + zeaxanthin (mcg) 0.0 0.0 1.35 0.104 n/a 0.0 0.361 0.0 n/a 1.815 7.26
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.4 2.5 0.2 0.0 0.1 0.0 0.0 0.0 4.2 16.8
Thiamin (mg) 0.0 0.051 0.017 0.001 0.001 0.0 0.0 0.0 n/a 0.07 0.28
Riboflavin (mg) 0.0 0.102 0.01 0.001 0.001 0.0 0.0 0.0 n/a 0.114 0.456
Niacin (mg) 0.0 5.78 0.041 0.005 0.005 0.002 0.002 0.0 n/a 5.834 23.336
Pantothenic acid (mg) 0.0 0.774 0.041 0.004 n/a n/a 0.001 0.0 n/a 0.819 3.276
Vitamin B-6 (mg) 0.0 0.298 0.041 0.008 n/a 0.001 0.0 0.0 n/a 0.347 1.388
Folate (mcg) 0.0 5.1 6.413 0.02 0.0 0.123 0.01 0.0 n/a 11.665 46.66
Vitamin B-12 (mcg) 0.0 0.26 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.26 1.04
Choline (mg) n/a 50.7 2.1 0.2 n/a 0.0 0.0 0.0 n/a 53.0 212.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.179 0.003 0.0 n/a n/a 0.0 n/a n/a 0.182 0.728
Threonine (g) 0.0 0.655 0.007 0.001 n/a n/a 0.0 n/a n/a 0.663 2.652
Isoleucine (g) 0.0 0.782 0.003 0.001 n/a n/a 0.0 n/a n/a 0.787 3.148
Leucine (g) 0.0 1.148 0.01 0.002 n/a n/a 0.0 n/a n/a 1.16 4.64
Lysine (g) 0.0 1.284 0.014 0.002 n/a n/a 0.0 n/a n/a 1.299 5.196
Methionine (g) 0.0 0.417 0.0 0.001 n/a n/a 0.0 n/a n/a 0.417 1.668
Cystine (g) 0.0 0.213 0.0 0.0 n/a n/a 0.0 n/a n/a 0.213 0.852
Phenylalanine (g) 0.0 0.612 0.01 0.001 n/a n/a 0.0 n/a n/a 0.624 2.496
Tyrosine (g) 0.0 0.51 0.003 0.001 n/a n/a 0.0 n/a n/a 0.514 2.056
Valine (g) 0.0 0.765 0.007 0.002 n/a n/a 0.0 n/a n/a 0.774 3.096
Arginine (g) 0.0 0.995 0.034 0.004 n/a n/a 0.0 n/a n/a 1.033 4.132
Histidine (g) 0.0 0.459 0.003 0.001 n/a n/a 0.0 n/a n/a 0.463 1.852
Alanine (g) 0.0 0.927 0.007 0.001 n/a n/a 0.0 n/a n/a 0.934 3.736
Aspartic acid (g) 0.0 1.411 0.03 0.003 n/a n/a 0.001 n/a n/a 1.445 5.78
Glutamic acid (g) 0.0 2.304 0.088 0.005 n/a n/a 0.001 n/a n/a 2.397 9.588
Glycine (g) 0.0 1.037 0.01 0.001 n/a n/a 0.0 n/a n/a 1.049 4.196
Proline (g) 0.0 0.774 0.003 0.001 n/a n/a 0.001 n/a n/a 0.778 3.112
Serine (g) 0.0 0.561 0.007 0.001 n/a n/a 0.0 n/a n/a 0.569 2.276
Cholesterol (mg) 0.0 63.75 0.0 0.0 0.0 0.0 0.0 0.0 n/a 63.75 255.0
Trans Fat (g) 0.029 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.029 0.116
Saturated Fat (g) 0.084 3.664 0.014 0.001 0.002 0.007 0.001 0.0 0.0 3.771 15.084
Phytosterols (mg) 2.813 n/a 5.063 n/a 0.104 0.339 0.042 n/a n/a 8.36 33.44
Monounsaturated Fat (g) 0.256 5.304 0.003 0.0 0.031 0.002 0.0 0.0 n/a 5.596 22.384
Polyunsaturated (g) 0.733 2.746 0.007 0.002 0.004 0.009 0.0 0.0 n/a 3.5 14.0