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Receta Chicken In Red Wine - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		chicken
231.33g 		onions
297.0g 		mushrooms
29.1g 		oil
3.4g 		oil
1.13g 		wine
58.8g 		water
29.63g 		chicken broth
1.2g 		paprika
0.26g 		pepper
0.13g 		thyme
0.13g 		garlic garlic
1.31g 		bay leaf
1.0g 		parsley
0.9g 		Total Per Serving Total for Recipe
Protein (g) 43.03 3.27 0.9 0.0 0.0 0.04 0.0 0.18 0.04 0.01 0.01 0.08 0.08 0.03 47.66 190.64
Total Fat (g) 34.84 0.3 0.1 3.4 1.13 0.0 0.0 0.06 0.03 0.0 0.01 0.01 0.08 0.01 39.96 159.84
Carbohydrates (g) 0.0 27.74 0.95 0.0 0.0 1.53 0.0 0.28 0.15 0.09 0.08 0.43 0.75 0.06 32.06 128.24
Ash (g) 1.83 1.04 0.25 0.0 0.0 0.16 0.03 0.66 0.02 0.01 0.01 0.02 0.04 0.02 4.08 16.32
Calories (kcal) 497.361 118.8 6.402 30.056 9.945 49.98 0.0 2.376 0.759 0.338 0.345 1.944 3.13 0.325 721.761 2887.044
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 2.94 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2.94 11.76
Glucose (dextrose) (g) n/a 5.85 0.43 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 6.29 25.16
Fructose (g) n/a 3.83 0.05 n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 3.9 15.6
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 6.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 6.2 24.8
Water (g) 152.66 264.66 26.9 0.0 0.0 50.86 29.6 0.03 0.03 0.01 0.01 0.76 0.05 0.79 526.35 2105.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 12.59 0.48 0.0 0.0 0.36 0.0 0.0 0.03 0.0 0.0 0.01 n/a 0.01 13.49 53.96
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 5.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.0 5.8 23.2
Calcium (mg) 25.446 68.31 0.873 0.0 0.0 4.704 0.889 2.28 0.465 0.579 2.363 2.362 8.34 1.245 117.856 471.424
Iron (mg) 2.08 0.62 0.15 0.0 0.0 0.27 0.0 0.02 0.06 0.04 0.15 0.02 0.43 0.06 3.91 15.64
Magnesium (mg) 46.266 29.7 2.619 0.0 0.0 7.056 0.296 0.672 0.486 0.257 0.275 0.326 1.2 0.451 89.605 358.42
Phosphorus (mg) 340.056 86.13 25.026 0.0 0.0 13.524 0.0 2.292 0.906 0.229 0.251 1.997 1.13 0.523 472.065 1888.26
Potassium (mg) 437.215 433.62 92.538 0.0 0.0 74.676 0.0 4.488 6.153 1.668 1.018 5.233 5.29 5.0 1066.899 4267.596
Sodium (mg) 161.932 11.88 1.455 0.0 0.0 2.352 1.185 288.0 0.089 0.058 0.069 0.222 0.23 0.505 467.977 1871.908
Zinc (mg) 3.03 0.5 0.15 0.0 0.0 0.08 0.0 0.0 0.01 0.0 0.01 0.02 0.04 0.01 3.86 15.44
Copper (mg) 0.116 0.119 0.093 0.0 0.0 0.006 0.003 0.0 0.002 0.001 0.001 0.004 0.004 0.001 0.35 1.4
Manganese (mg) 0.046 0.386 0.015 n/a n/a 0.076 0.0 0.005 0.002 0.007 0.01 0.022 0.082 0.001 0.652 2.608
Selenium (mcg) 33.3 1.5 2.7 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.2 0.0 0.0 38.2 152.8
Vitamin A, IU (IU) 323.863 5.94 0.0 0.0 0.0 1.176 0.0 0.024 138.429 0.396 4.75 0.117 61.85 76.027 612.573 2450.292
Retinol (mcg) 94.846 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 94.846 379.384
Vitamin A, RAE (mcg_RAE) 97.159 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.922 0.02 0.238 0.0 3.09 3.8 111.228 444.912
Beta Carotene (mcg) 0.0 2.97 0.0 0.0 0.0 0.588 0.0 0.0 72.657 0.207 2.83 0.065 n/a 45.612 124.93 499.72
Vitamin E (mg) 0.69 0.06 0.0 0.31 0.1 0.0 0.0 0.0 0.08 0.0 0.01 0.0 n/a 0.01 1.27 5.08
Vitamin D (IU) n/a n/a 5.238 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 5.238 20.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 n/a 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 11.88 0.0 0.0 0.0 3.528 0.0 0.0 34.537 0.272 1.078 0.209 n/a 50.188 101.691 406.764
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.01 n/a n/a n/a 0.0 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 3.7 22.0 0.6 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.4 0.5 1.2 28.7 114.8
Thiamin (mg) 0.139 0.149 0.023 0.0 0.0 0.006 0.0 0.002 0.002 0.0 0.001 0.003 0.0 0.001 0.325 1.3
Riboflavin (mg) 0.278 0.089 0.116 0.0 0.0 0.018 0.0 0.005 0.005 0.0 0.001 0.001 0.004 0.001 0.517 2.068
Niacin (mg) 15.731 0.356 1.051 0.0 0.0 0.129 0.0 0.047 0.04 0.002 0.006 0.009 0.02 0.012 17.403 69.612
Pantothenic acid (mg) 2.105 0.356 0.437 0.0 0.0 0.018 0.0 0.007 0.005 n/a n/a 0.008 n/a 0.004 2.939 11.756
Vitamin B-6 (mg) 0.81 0.356 0.029 0.0 0.0 0.035 0.0 0.001 0.011 0.0 0.001 0.016 0.017 0.001 1.278 5.112
Folate (mcg) 13.88 56.43 4.656 0.0 0.0 0.588 0.0 0.384 0.278 0.013 0.343 0.039 1.8 1.372 79.783 319.132
Vitamin B-12 (mcg) 0.72 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.73 2.92
Choline (mg) 138.1 18.1 5.0 n/a n/a 3.4 0.0 n/a 0.1 0.0 0.1 0.3 n/a 0.1 165.2 660.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.486 0.03 0.012 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.0 0.529 2.116
Threonine (g) 1.781 0.059 0.032 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.002 n/a 0.001 1.876 7.504
Isoleucine (g) 2.128 0.03 0.023 0.0 0.0 n/a n/a n/a n/a n/a 0.001 0.003 n/a 0.001 2.186 8.744
Leucine (g) 3.123 0.089 0.035 0.0 0.0 n/a n/a n/a n/a n/a 0.001 0.004 n/a 0.002 3.253 13.012
Lysine (g) 3.493 0.119 0.032 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.004 n/a 0.002 3.649 14.596
Methionine (g) 1.134 0.0 0.009 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.001 n/a 0.0 1.144 4.576
Cystine (g) 0.578 0.0 0.003 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.001 n/a 0.0 0.582 2.328
Phenylalanine (g) 1.666 0.089 0.026 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.002 n/a 0.001 1.785 7.14
Tyrosine (g) 1.388 0.03 0.012 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 1.431 5.724
Valine (g) 2.082 0.059 0.067 0.0 0.0 n/a n/a n/a n/a n/a 0.001 0.004 n/a 0.002 2.214 8.856
Arginine (g) 2.707 0.297 0.023 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.008 n/a 0.001 3.036 12.144
Histidine (g) 1.249 0.03 0.017 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 1.298 5.192
Alanine (g) 2.522 0.059 0.058 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.002 n/a 0.002 2.643 10.572
Aspartic acid (g) 3.84 0.267 0.058 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.006 n/a 0.003 4.175 16.7
Glutamic acid (g) 6.269 0.772 0.099 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.011 n/a 0.002 7.153 28.612
Glycine (g) 2.822 0.089 0.026 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.003 n/a 0.001 2.941 11.764
Proline (g) 2.105 0.03 0.023 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.001 n/a 0.002 2.161 8.644
Serine (g) 1.527 0.059 0.026 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.002 n/a 0.001 1.616 6.464
Cholesterol (mg) 173.498 0.0 0.0 0.0 0.0 0.0 0.0 0.156 0.0 0.0 0.0 0.0 0.0 0.0 173.654 694.616
Trans Fat (g) n/a n/a n/a 0.088 0.029 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.117 0.468
Saturated Fat (g) 9.97 0.119 0.012 0.253 0.084 0.0 0.0 0.014 0.006 0.001 0.003 0.001 0.023 0.001 10.487 41.948
Phytosterols (mg) n/a 44.55 n/a 8.5 2.813 n/a n/a n/a 0.459 0.122 0.204 n/a n/a 0.045 56.693 226.772
Monounsaturated Fat (g) 14.435 0.03 0.0 0.773 0.256 0.0 0.0 0.023 0.003 0.001 0.001 0.0 0.016 0.003 15.541 62.164
Polyunsaturated (g) 7.472 0.059 0.041 2.215 0.733 0.0 0.0 0.019 0.022 0.001 0.001 0.003 0.023 0.001 10.591 42.364