Receta Chicken In Shrimp And Almond Sauce - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
olive oil
6.75g |
onions
33.0g |
spring onions
9.6g |
tomatoes
74.62g |
coriander
3.33g |
chickens
411.17g |
almonds
15.12g |
shrimp
37.8g |
coconut
17.33g |
coconut
3.47g |
rice flour
1.65g |
oil
9.0g |
lime
6.21g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.36 | 0.18 | 0.66 | 0.41 | 76.48 | 3.21 | 7.68 | 0.58 | 0.12 | 0.1 | 0.0 | 0.04 | 89.81 | 538.86 |
Total Fat (g) | 6.75 | 0.03 | 0.02 | 0.15 | 0.59 | 61.92 | 7.47 | 0.65 | 5.8 | 1.16 | 0.02 | 9.0 | 0.01 | 93.59 | 561.54 |
Carbohydrates (g) | 0.0 | 3.08 | 0.7 | 2.93 | 1.83 | 0.0 | 3.28 | 0.34 | 2.64 | 0.53 | 1.32 | 0.0 | 0.65 | 17.31 | 103.86 |
Ash (g) | 0.0 | 0.12 | 0.08 | 0.37 | 0.2 | 3.25 | 0.45 | 0.45 | 0.17 | 0.03 | 0.01 | 0.0 | 0.02 | 5.15 | 30.9 |
Calories (kcal) | 59.67 | 13.2 | 3.072 | 13.432 | 9.933 | 884.023 | 86.94 | 40.068 | 61.36 | 12.272 | 6.027 | 77.58 | 1.863 | 1269.44 | 7616.64 |
Starch (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.66 |
Sucrose (g) | n/a | 0.33 | n/a | 0.0 | n/a | n/a | 0.54 | n/a | n/a | n/a | n/a | n/a | n/a | 0.87 | 5.22 |
Glucose (dextrose) (g) | n/a | 0.65 | n/a | 0.93 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | 9.6 |
Fructose (g) | n/a | 0.43 | n/a | 1.02 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 1.46 | 8.76 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 29.41 | 8.62 | 70.52 | 0.3 | 271.33 | 0.71 | 28.68 | 8.14 | 1.63 | 0.2 | 0.0 | 5.48 | 425.01 | 2550.06 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.4 | 0.22 | 1.96 | n/a | 0.0 | 0.59 | 0.0 | 1.08 | 0.22 | 0.0 | 0.0 | 0.1 | 5.58 | 33.48 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.2 | 0.9 | 1.4 | 0.0 | 1.8 | 0.0 | 1.6 | 0.3 | 0.0 | 0.0 | 0.2 | 7.0 | 42.0 |
Calcium (mg) | 0.068 | 7.59 | 6.912 | 7.462 | 23.633 | 45.229 | 39.917 | 19.656 | 2.427 | 0.485 | 0.165 | 0.0 | 2.049 | 155.593 | 933.558 |
Iron (mg) | 0.04 | 0.07 | 0.14 | 0.2 | 0.54 | 3.7 | 0.56 | 0.91 | 0.42 | 0.08 | 0.01 | 0.0 | 0.04 | 6.72 | 40.32 |
Magnesium (mg) | 0.0 | 3.3 | 1.92 | 8.208 | 11.0 | 82.235 | 40.522 | 13.986 | 5.547 | 1.109 | 0.576 | 0.0 | 0.373 | 168.775 | 1012.65 |
Phosphorus (mg) | 0.0 | 9.57 | 3.552 | 17.909 | 13.633 | 604.425 | 73.181 | 77.49 | 19.587 | 3.917 | 1.614 | 0.0 | 1.118 | 825.995 | 4955.97 |
Potassium (mg) | 0.068 | 48.18 | 26.496 | 176.849 | 42.233 | 777.118 | 106.596 | 69.93 | 61.707 | 12.341 | 1.251 | 0.0 | 6.335 | 1329.104 | 7974.624 |
Sodium (mg) | 0.135 | 1.32 | 1.536 | 3.731 | 1.167 | 287.821 | 0.151 | 55.944 | 3.467 | 0.693 | 0.0 | 0.0 | 0.124 | 356.089 | 2136.534 |
Zinc (mg) | 0.0 | 0.06 | 0.04 | 0.13 | 0.16 | 5.39 | 0.47 | 0.42 | 0.19 | 0.04 | 0.01 | 0.0 | 0.01 | 6.9 | 41.4 |
Copper (mg) | 0.0 | 0.013 | 0.008 | 0.045 | 0.033 | 0.206 | 0.151 | 0.098 | 0.076 | 0.015 | 0.002 | 0.0 | 0.004 | 0.651 | 3.906 |
Manganese (mg) | 0.0 | 0.043 | 0.015 | 0.082 | 0.063 | 0.082 | 0.346 | 0.019 | 0.26 | 0.052 | 0.02 | 0.0 | 0.001 | 0.983 | 5.898 |
Selenium (mcg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.9 | 59.2 | 0.4 | 14.4 | 1.8 | 0.4 | 0.2 | 0.0 | 0.0 | 77.4 | 464.4 |
Vitamin A, IU (IU) | 0.0 | 0.66 | 95.712 | 621.585 | 0.0 | 575.643 | 0.151 | 68.04 | 0.0 | 0.0 | 0.0 | 0.0 | 3.105 | 1364.896 | 8189.376 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 168.581 | 0.0 | 20.412 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 188.993 | 1133.958 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 4.8 | 31.34 | 0.0 | 172.693 | 0.0 | 20.412 | 0.0 | 0.0 | 0.0 | 0.0 | 0.124 | 229.369 | 1376.214 |
Beta Carotene (mcg) | 0.0 | 0.33 | 57.408 | 335.044 | n/a | 0.0 | 0.151 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.863 | 394.796 | 2368.776 |
Vitamin E (mg) | 0.97 | 0.01 | 0.05 | 0.4 | n/a | 1.23 | 3.96 | 0.42 | 0.04 | 0.01 | 0.0 | 0.34 | 0.01 | 7.45 | 44.7 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 57.456 | n/a | n/a | n/a | n/a | n/a | 57.456 | 344.736 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 1919.973 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1919.973 | 11519.838 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.32 | 109.152 | 91.783 | n/a | 0.0 | 0.151 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 202.406 | 1214.436 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | 0.01 | n/a | n/a | 0.04 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.06 | 0.36 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | n/a | 0.09 | n/a | n/a | 0.1 | 0.04 | 0.09 | 0.02 | n/a | n/a | n/a | 0.39 | 2.34 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 2.4 | 1.8 | 9.5 | 0.7 | 6.6 | 0.0 | 0.8 | 0.6 | 0.1 | 0.0 | 0.0 | 1.8 | 24.3 | 145.8 |
Thiamin (mg) | 0.0 | 0.017 | 0.006 | 0.03 | 0.008 | 0.247 | 0.032 | 0.011 | 0.012 | 0.002 | 0.002 | 0.0 | 0.002 | 0.369 | 2.214 |
Riboflavin (mg) | 0.0 | 0.01 | 0.008 | 0.015 | 0.01 | 0.493 | 0.153 | 0.011 | 0.003 | 0.001 | 0.0 | 0.0 | 0.001 | 0.705 | 4.23 |
Niacin (mg) | 0.0 | 0.04 | 0.051 | 0.44 | 0.071 | 27.96 | 0.513 | 0.964 | 0.094 | 0.019 | 0.043 | 0.0 | 0.012 | 30.205 | 181.23 |
Pantothenic acid (mg) | 0.0 | 0.04 | 0.008 | 0.067 | n/a | 3.742 | 0.071 | 0.106 | 0.052 | 0.01 | 0.014 | 0.0 | 0.014 | 4.123 | 24.738 |
Vitamin B-6 (mg) | 0.0 | 0.04 | 0.006 | 0.06 | n/a | 1.439 | 0.021 | 0.038 | 0.009 | 0.002 | 0.007 | 0.0 | 0.002 | 1.623 | 9.738 |
Folate (mcg) | 0.0 | 6.27 | 6.144 | 11.193 | 0.0 | 24.67 | 7.56 | 1.134 | 4.507 | 0.901 | 0.066 | 0.0 | 0.497 | 62.942 | 377.652 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.27 | 0.0 | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.71 | 10.26 |
Choline (mg) | 0.0 | 2.0 | 0.5 | 5.0 | n/a | 245.5 | 7.9 | 30.6 | 2.1 | 0.4 | 0.1 | 0.0 | 0.3 | 294.5 | 1767.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.003 | 0.002 | 0.007 | n/a | 0.863 | 0.032 | 0.106 | 0.007 | 0.001 | 0.001 | 0.0 | 0.0 | 1.023 | 6.138 |
Threonine (g) | 0.0 | 0.007 | 0.007 | 0.022 | n/a | 3.166 | 0.091 | 0.31 | 0.021 | 0.004 | 0.003 | 0.0 | n/a | 3.631 | 21.786 |
Isoleucine (g) | 0.0 | 0.003 | 0.008 | 0.015 | n/a | 3.783 | 0.106 | 0.374 | 0.023 | 0.005 | 0.004 | 0.0 | n/a | 4.32 | 25.92 |
Leucine (g) | 0.0 | 0.01 | 0.011 | 0.022 | n/a | 5.551 | 0.225 | 0.609 | 0.043 | 0.009 | 0.008 | 0.0 | n/a | 6.488 | 38.928 |
Lysine (g) | 0.0 | 0.013 | 0.009 | 0.022 | n/a | 6.209 | 0.088 | 0.669 | 0.026 | 0.005 | 0.003 | 0.0 | 0.001 | 7.045 | 42.27 |
Methionine (g) | 0.0 | 0.0 | 0.002 | 0.007 | n/a | 2.015 | 0.023 | 0.215 | 0.01 | 0.002 | 0.002 | 0.0 | 0.0 | 2.277 | 13.662 |
Cystine (g) | 0.0 | 0.0 | n/a | 0.007 | n/a | 1.028 | 0.029 | 0.087 | 0.012 | 0.002 | 0.002 | 0.0 | n/a | 1.167 | 7.002 |
Phenylalanine (g) | 0.0 | 0.01 | 0.006 | 0.052 | n/a | 2.96 | 0.169 | 0.325 | 0.029 | 0.006 | 0.005 | 0.0 | n/a | 3.563 | 21.378 |
Tyrosine (g) | 0.0 | 0.003 | 0.005 | 0.007 | n/a | 2.467 | 0.068 | 0.257 | 0.017 | 0.003 | 0.005 | 0.0 | n/a | 2.834 | 17.004 |
Valine (g) | 0.0 | 0.007 | 0.008 | 0.015 | n/a | 3.701 | 0.124 | 0.363 | 0.035 | 0.007 | 0.006 | 0.0 | n/a | 4.264 | 25.584 |
Arginine (g) | 0.0 | 0.033 | 0.012 | 0.015 | n/a | 4.811 | 0.37 | 0.673 | 0.095 | 0.019 | 0.009 | 0.0 | n/a | 6.037 | 36.222 |
Histidine (g) | 0.0 | 0.003 | 0.003 | 0.007 | n/a | 2.22 | 0.085 | 0.155 | 0.014 | 0.003 | 0.002 | 0.0 | n/a | 2.493 | 14.958 |
Alanine (g) | 0.0 | 0.007 | 0.008 | 0.022 | n/a | 4.482 | 0.156 | 0.435 | 0.029 | 0.006 | 0.005 | 0.0 | n/a | 5.15 | 30.9 |
Aspartic acid (g) | 0.0 | 0.03 | 0.016 | 0.104 | n/a | 6.825 | 0.44 | 0.794 | 0.057 | 0.011 | 0.009 | 0.0 | n/a | 8.287 | 49.722 |
Glutamic acid (g) | 0.0 | 0.086 | 0.036 | 0.321 | n/a | 11.143 | 1.03 | 1.312 | 0.132 | 0.026 | 0.018 | 0.0 | n/a | 14.103 | 84.618 |
Glycine (g) | 0.0 | 0.01 | 0.009 | 0.015 | n/a | 5.016 | 0.222 | 0.465 | 0.028 | 0.006 | 0.004 | 0.0 | n/a | 5.775 | 34.65 |
Proline (g) | 0.0 | 0.003 | 0.012 | 0.015 | n/a | 3.742 | 0.156 | 0.253 | 0.024 | 0.005 | 0.005 | 0.0 | n/a | 4.214 | 25.284 |
Serine (g) | 0.0 | 0.007 | 0.008 | 0.022 | n/a | 2.714 | 0.144 | 0.302 | 0.029 | 0.006 | 0.005 | 0.0 | n/a | 3.237 | 19.422 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 308.38 | 0.0 | 57.456 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 365.836 | 2195.016 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.018 |
Saturated Fat (g) | 0.932 | 0.013 | 0.003 | 0.022 | 0.033 | 17.722 | 0.564 | 0.125 | 5.148 | 1.03 | 0.006 | 7.335 | 0.001 | 32.934 | 197.604 |
Phytosterols (mg) | 14.918 | 4.95 | n/a | 5.223 | 1.533 | n/a | n/a | n/a | 8.147 | 1.629 | n/a | 8.55 | n/a | 44.95 | 269.7 |
Monounsaturated Fat (g) | 4.925 | 0.003 | 0.003 | 0.022 | 0.453 | 25.657 | 4.671 | 0.095 | 0.248 | 0.05 | 0.007 | 1.026 | 0.001 | 37.16 | 222.96 |
Polyunsaturated (g) | 0.71 | 0.007 | 0.007 | 0.06 | 0.058 | 13.281 | 1.825 | 0.253 | 0.064 | 0.013 | 0.006 | 0.144 | 0.004 | 16.432 | 98.592 |