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» Chicken in sweet and sour sauce
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Chicken in sweet and sour sauce
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 egg whites
4 tbsp soysauce
oil for frying
For the sweet & sour sauce:
½ yellow pepper
4 tbsp caster sugar
Ingredients
Per Serving Qty
Common Price
Price per Serving
2 cloves
garlic
(crushed)
1/2 garlic cloves
$4.00 per pound
$0.01
4 chicken breasts
1 chicken breasts
$3.49 per pound
$1.34
2 tbsp
sesame oil
1 1/2 teaspoons
$4.99 per 7 1/3 fluid ounces
$0.17
2 tbsp
grapeseed oil
1 1/2 teaspoons
$9.99 per 16 7/8 fluid ounces
$0.15
1 medium
onion
1/4 onion
$0.79 per pound
$0.05
½ green
pepper
1/8 pepper
$2.19 per pound
$0.07
½ red
pepper
1/8 pepper
$3.29 per pound
$0.11
3
spring onions
3/4 spring onions
$1.09 per cup
$0.12
1 tsp
ginger
(finely chopped)
1/4 teaspoon
$2.99 per pound
$0.00
5 tbsp tomato ketchup
1 tablespoon
$4.39 per 32 ounces
$0.09
4 tbsp rice
vinegar
1 tablespoon
n/a
3 tbsp
soy sauce
2 1/4 teaspoons
$2.59 per 10 fluid ounces
$0.10
1 tsp
salt
1/4 teaspoon
$2.91 per 16 ounces
$0.01
200 ml
chicken stock
3 tablespoons
$0.99 per 14 1/2 ounces
$0.12
1 tbsp
corn starch
(heaped)
3/4 teaspoon
$2.89 per 16 ounces
$0.01
Total per Serving
$2.35
Total Recipe
$9.42
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