Receta Chicken In Thai Curry Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
curry paste
5.46g
oil
6.8g
ginger
1.4g
garlic
1.31g
lemon
0.29g
salt
0.38g
chicken breasts
46.15g
coconut
106.88g
mango
35.71g
basil
0.96g
Total Per Serving Total for Recipe
Protein (g) 0.24 0.0 0.03 0.08 0.0 0.0 10.66 3.58 0.18 0.03 14.8 59.2
Total Fat (g) 0.03 6.8 0.01 0.01 0.0 0.0 0.57 33.87 0.1 0.01 41.39 165.56
Carbohydrates (g) 1.03 0.0 0.25 0.43 0.03 0.0 0.0 43.72 6.07 0.03 51.56 206.24
Ash (g) 0.15 0.0 0.01 0.02 0.0 0.37 0.47 0.83 0.18 0.01 2.06 8.24
Calories (kcal) 4.475 60.112 1.116 1.944 0.085 0.0 50.765 473.456 23.21 0.221 615.384 2461.536
Starch (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Sucrose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.08
Glucose (dextrose) (g) 0.31 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.31 1.24
Fructose (g) 0.32 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.32 1.28
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.01 0.0 1.1 0.76 0.26 0.0 34.5 24.87 29.18 0.88 95.57 382.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.66 0.0 0.02 0.01 0.01 0.0 0.0 n/a 5.28 0.0 6.0 24.0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 4.8 0.6 0.0 5.8 23.2
Calcium (mg) 1.965 0.0 0.223 2.362 0.076 0.09 5.077 14.963 3.571 1.699 30.025 120.1
Iron (mg) 0.16 0.0 0.01 0.02 0.0 0.0 0.33 1.97 0.05 0.03 2.57 10.28
Magnesium (mg) 2.292 0.0 0.6 0.326 0.023 0.004 12.922 52.369 3.214 0.614 72.364 289.456
Phosphorus (mg) 4.53 0.0 0.474 1.997 0.047 0.0 90.454 110.081 3.928 0.538 212.048 848.192
Potassium (mg) 55.339 0.0 5.789 5.233 0.404 0.03 117.683 346.275 55.704 2.832 589.289 2357.156
Sodium (mg) 43.114 0.0 0.181 0.222 0.006 145.343 29.998 21.375 0.714 0.038 240.991 963.964
Zinc (mg) 0.03 0.0 0.0 0.02 0.0 0.0 0.37 1.7 0.01 0.01 2.15 8.6
Copper (mg) 0.02 0.0 0.003 0.004 0.0 0.0 0.018 0.331 0.039 0.004 0.42 1.68
Manganese (mg) 0.016 n/a 0.003 0.022 0.0 0.0 0.009 2.319 0.011 0.011 2.392 9.568
Selenium (mcg) 0.3 0.0 0.0 0.2 0.0 0.0 8.2 n/a 0.2 0.0 8.9 35.6
Vitamin A, IU (IU) 83.227 0.0 0.0 0.117 0.064 0.0 9.692 0.0 273.162 50.64 416.903 1667.612
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.769 0.0 0.0 0.0 2.769 11.076
Vitamin A, RAE (mcg_RAE) 4.148 0.0 0.0 0.0 0.003 0.0 2.769 0.0 13.569 2.534 23.023 92.092
Beta Carotene (mcg) 49.172 0.0 0.0 0.065 0.009 0.0 0.0 n/a 158.898 30.163 238.308 953.232
Vitamin E (mg) 0.23 0.63 0.0 0.0 0.0 0.0 0.06 n/a 0.4 0.01 1.33 5.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1569.795 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1569.795 6279.18
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.209 0.032 0.0 0.0 n/a 0.0 54.24 54.481 217.924
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.0 0.05 0.2
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.1 0.4 0.2 0.0 0.6 0.0 9.9 0.2 12.4 49.6
Thiamin (mg) 0.003 0.0 0.0 0.003 0.0 0.0 0.032 0.032 0.021 0.0 0.093 0.372
Riboflavin (mg) 0.008 0.0 0.0 0.001 0.0 0.0 0.042 0.021 0.021 0.001 0.095 0.38
Niacin (mg) 0.168 0.0 0.01 0.009 0.0 0.0 5.164 0.331 0.207 0.009 5.899 23.596
Pantothenic acid (mg) 0.008 0.0 0.003 0.008 0.001 0.0 0.378 0.673 0.057 0.002 1.13 4.52
Vitamin B-6 (mg) 0.012 0.0 0.002 0.016 0.0 0.0 0.254 0.257 0.046 0.002 0.589 2.356
Folate (mcg) 0.655 0.0 0.153 0.039 0.032 0.0 1.846 7.481 4.999 0.653 15.859 63.436
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.18 0.0 0.0 0.0 0.18 0.72
Choline (mg) 2.1 n/a 0.4 0.3 0.0 0.0 33.9 n/a 2.7 0.1 39.5 158.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 0.0 0.001 n/a 0.0 0.125 0.043 0.004 0.0 0.174 0.696
Threonine (g) 0.005 0.0 0.001 0.002 n/a 0.0 0.452 0.128 0.007 0.001 0.597 2.388
Isoleucine (g) 0.004 0.0 0.001 0.003 n/a 0.0 0.563 0.139 0.007 0.001 0.717 2.868
Leucine (g) 0.006 0.0 0.001 0.004 n/a 0.0 0.798 0.267 0.011 0.002 1.089 4.356
Lysine (g) 0.007 0.0 0.001 0.004 n/a 0.0 0.905 0.16 0.014 0.001 1.091 4.364
Methionine (g) 0.001 0.0 0.0 0.001 n/a 0.0 0.295 0.064 0.004 0.0 0.366 1.464
Cystine (g) 0.001 0.0 0.0 0.001 n/a 0.0 0.138 0.075 n/a 0.0 0.216 0.864
Phenylalanine (g) 0.007 0.0 0.001 0.002 n/a 0.0 0.425 0.182 0.007 0.001 0.624 2.496
Tyrosine (g) 0.003 0.0 0.0 0.001 n/a 0.0 0.36 0.107 0.004 0.001 0.475 1.9
Valine (g) 0.004 0.0 0.001 0.004 n/a 0.0 0.531 0.214 0.011 0.001 0.766 3.064
Arginine (g) 0.004 0.0 0.001 0.008 n/a 0.0 0.641 0.588 0.007 0.001 1.25 5.0
Histidine (g) 0.003 0.0 0.0 0.001 n/a 0.0 0.332 0.086 0.004 0.0 0.427 1.708
Alanine (g) 0.011 0.0 0.0 0.002 n/a 0.0 0.581 0.182 0.018 0.001 0.795 3.18
Aspartic acid (g) 0.038 0.0 0.003 0.006 n/a 0.0 0.951 0.353 0.014 0.003 1.368 5.472
Glutamic acid (g) 0.104 0.0 0.002 0.011 n/a 0.0 1.597 0.823 0.021 0.003 2.56 10.24
Glycine (g) 0.003 0.0 0.001 0.003 n/a 0.0 0.521 0.171 0.007 0.001 0.707 2.828
Proline (g) 0.004 0.0 0.001 0.001 n/a 0.0 0.438 0.15 0.007 0.001 0.602 2.408
Serine (g) 0.006 0.0 0.001 0.002 n/a 0.0 0.365 0.182 0.007 0.001 0.564 2.256
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 26.767 0.0 0.0 0.0 26.767 107.068
Trans Fat (g) n/a 0.175 n/a n/a n/a n/a 0.014 n/a n/a n/a 0.189 0.756
Saturated Fat (g) 0.005 0.505 0.003 0.001 0.0 0.0 0.152 30.032 0.025 0.0 30.724 122.896
Phytosterols (mg) n/a 17.0 0.209 n/a n/a 0.0 n/a n/a n/a n/a 17.209 68.836
Monounsaturated Fat (g) 0.004 1.546 0.002 0.0 0.0 0.0 0.138 1.443 0.036 0.001 3.17 12.68
Polyunsaturated (g) 0.009 4.43 0.002 0.003 0.0 0.0 0.129 0.374 0.018 0.004 4.969 19.876