Receta Chicken In Thai Curry Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
curry paste
5.46g |
oil
6.8g |
ginger
1.4g |
garlic
1.31g |
lemon
0.29g |
salt
0.38g |
chicken breasts
46.15g |
coconut
106.88g |
mango
35.71g |
basil
0.96g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.0 | 0.03 | 0.08 | 0.0 | 0.0 | 10.66 | 3.58 | 0.18 | 0.03 | 14.8 | 59.2 |
Total Fat (g) | 0.03 | 6.8 | 0.01 | 0.01 | 0.0 | 0.0 | 0.57 | 33.87 | 0.1 | 0.01 | 41.39 | 165.56 |
Carbohydrates (g) | 1.03 | 0.0 | 0.25 | 0.43 | 0.03 | 0.0 | 0.0 | 43.72 | 6.07 | 0.03 | 51.56 | 206.24 |
Ash (g) | 0.15 | 0.0 | 0.01 | 0.02 | 0.0 | 0.37 | 0.47 | 0.83 | 0.18 | 0.01 | 2.06 | 8.24 |
Calories (kcal) | 4.475 | 60.112 | 1.116 | 1.944 | 0.085 | 0.0 | 50.765 | 473.456 | 23.21 | 0.221 | 615.384 | 2461.536 |
Starch (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Sucrose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.08 |
Glucose (dextrose) (g) | 0.31 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.31 | 1.24 |
Fructose (g) | 0.32 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.32 | 1.28 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.01 | 0.0 | 1.1 | 0.76 | 0.26 | 0.0 | 34.5 | 24.87 | 29.18 | 0.88 | 95.57 | 382.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.66 | 0.0 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | n/a | 5.28 | 0.0 | 6.0 | 24.0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 0.6 | 0.0 | 5.8 | 23.2 |
Calcium (mg) | 1.965 | 0.0 | 0.223 | 2.362 | 0.076 | 0.09 | 5.077 | 14.963 | 3.571 | 1.699 | 30.025 | 120.1 |
Iron (mg) | 0.16 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.33 | 1.97 | 0.05 | 0.03 | 2.57 | 10.28 |
Magnesium (mg) | 2.292 | 0.0 | 0.6 | 0.326 | 0.023 | 0.004 | 12.922 | 52.369 | 3.214 | 0.614 | 72.364 | 289.456 |
Phosphorus (mg) | 4.53 | 0.0 | 0.474 | 1.997 | 0.047 | 0.0 | 90.454 | 110.081 | 3.928 | 0.538 | 212.048 | 848.192 |
Potassium (mg) | 55.339 | 0.0 | 5.789 | 5.233 | 0.404 | 0.03 | 117.683 | 346.275 | 55.704 | 2.832 | 589.289 | 2357.156 |
Sodium (mg) | 43.114 | 0.0 | 0.181 | 0.222 | 0.006 | 145.343 | 29.998 | 21.375 | 0.714 | 0.038 | 240.991 | 963.964 |
Zinc (mg) | 0.03 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.37 | 1.7 | 0.01 | 0.01 | 2.15 | 8.6 |
Copper (mg) | 0.02 | 0.0 | 0.003 | 0.004 | 0.0 | 0.0 | 0.018 | 0.331 | 0.039 | 0.004 | 0.42 | 1.68 |
Manganese (mg) | 0.016 | n/a | 0.003 | 0.022 | 0.0 | 0.0 | 0.009 | 2.319 | 0.011 | 0.011 | 2.392 | 9.568 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 8.2 | n/a | 0.2 | 0.0 | 8.9 | 35.6 |
Vitamin A, IU (IU) | 83.227 | 0.0 | 0.0 | 0.117 | 0.064 | 0.0 | 9.692 | 0.0 | 273.162 | 50.64 | 416.903 | 1667.612 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.769 | 0.0 | 0.0 | 0.0 | 2.769 | 11.076 |
Vitamin A, RAE (mcg_RAE) | 4.148 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 2.769 | 0.0 | 13.569 | 2.534 | 23.023 | 92.092 |
Beta Carotene (mcg) | 49.172 | 0.0 | 0.0 | 0.065 | 0.009 | 0.0 | 0.0 | n/a | 158.898 | 30.163 | 238.308 | 953.232 |
Vitamin E (mg) | 0.23 | 0.63 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | n/a | 0.4 | 0.01 | 1.33 | 5.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 1569.795 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1569.795 | 6279.18 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.209 | 0.032 | 0.0 | 0.0 | n/a | 0.0 | 54.24 | 54.481 | 217.924 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.0 | 0.05 | 0.2 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 0.0 | 0.1 | 0.4 | 0.2 | 0.0 | 0.6 | 0.0 | 9.9 | 0.2 | 12.4 | 49.6 |
Thiamin (mg) | 0.003 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.032 | 0.032 | 0.021 | 0.0 | 0.093 | 0.372 |
Riboflavin (mg) | 0.008 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.042 | 0.021 | 0.021 | 0.001 | 0.095 | 0.38 |
Niacin (mg) | 0.168 | 0.0 | 0.01 | 0.009 | 0.0 | 0.0 | 5.164 | 0.331 | 0.207 | 0.009 | 5.899 | 23.596 |
Pantothenic acid (mg) | 0.008 | 0.0 | 0.003 | 0.008 | 0.001 | 0.0 | 0.378 | 0.673 | 0.057 | 0.002 | 1.13 | 4.52 |
Vitamin B-6 (mg) | 0.012 | 0.0 | 0.002 | 0.016 | 0.0 | 0.0 | 0.254 | 0.257 | 0.046 | 0.002 | 0.589 | 2.356 |
Folate (mcg) | 0.655 | 0.0 | 0.153 | 0.039 | 0.032 | 0.0 | 1.846 | 7.481 | 4.999 | 0.653 | 15.859 | 63.436 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.18 | 0.72 |
Choline (mg) | 2.1 | n/a | 0.4 | 0.3 | 0.0 | 0.0 | 33.9 | n/a | 2.7 | 0.1 | 39.5 | 158.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.125 | 0.043 | 0.004 | 0.0 | 0.174 | 0.696 |
Threonine (g) | 0.005 | 0.0 | 0.001 | 0.002 | n/a | 0.0 | 0.452 | 0.128 | 0.007 | 0.001 | 0.597 | 2.388 |
Isoleucine (g) | 0.004 | 0.0 | 0.001 | 0.003 | n/a | 0.0 | 0.563 | 0.139 | 0.007 | 0.001 | 0.717 | 2.868 |
Leucine (g) | 0.006 | 0.0 | 0.001 | 0.004 | n/a | 0.0 | 0.798 | 0.267 | 0.011 | 0.002 | 1.089 | 4.356 |
Lysine (g) | 0.007 | 0.0 | 0.001 | 0.004 | n/a | 0.0 | 0.905 | 0.16 | 0.014 | 0.001 | 1.091 | 4.364 |
Methionine (g) | 0.001 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.295 | 0.064 | 0.004 | 0.0 | 0.366 | 1.464 |
Cystine (g) | 0.001 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.138 | 0.075 | n/a | 0.0 | 0.216 | 0.864 |
Phenylalanine (g) | 0.007 | 0.0 | 0.001 | 0.002 | n/a | 0.0 | 0.425 | 0.182 | 0.007 | 0.001 | 0.624 | 2.496 |
Tyrosine (g) | 0.003 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.36 | 0.107 | 0.004 | 0.001 | 0.475 | 1.9 |
Valine (g) | 0.004 | 0.0 | 0.001 | 0.004 | n/a | 0.0 | 0.531 | 0.214 | 0.011 | 0.001 | 0.766 | 3.064 |
Arginine (g) | 0.004 | 0.0 | 0.001 | 0.008 | n/a | 0.0 | 0.641 | 0.588 | 0.007 | 0.001 | 1.25 | 5.0 |
Histidine (g) | 0.003 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.332 | 0.086 | 0.004 | 0.0 | 0.427 | 1.708 |
Alanine (g) | 0.011 | 0.0 | 0.0 | 0.002 | n/a | 0.0 | 0.581 | 0.182 | 0.018 | 0.001 | 0.795 | 3.18 |
Aspartic acid (g) | 0.038 | 0.0 | 0.003 | 0.006 | n/a | 0.0 | 0.951 | 0.353 | 0.014 | 0.003 | 1.368 | 5.472 |
Glutamic acid (g) | 0.104 | 0.0 | 0.002 | 0.011 | n/a | 0.0 | 1.597 | 0.823 | 0.021 | 0.003 | 2.56 | 10.24 |
Glycine (g) | 0.003 | 0.0 | 0.001 | 0.003 | n/a | 0.0 | 0.521 | 0.171 | 0.007 | 0.001 | 0.707 | 2.828 |
Proline (g) | 0.004 | 0.0 | 0.001 | 0.001 | n/a | 0.0 | 0.438 | 0.15 | 0.007 | 0.001 | 0.602 | 2.408 |
Serine (g) | 0.006 | 0.0 | 0.001 | 0.002 | n/a | 0.0 | 0.365 | 0.182 | 0.007 | 0.001 | 0.564 | 2.256 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.767 | 0.0 | 0.0 | 0.0 | 26.767 | 107.068 |
Trans Fat (g) | n/a | 0.175 | n/a | n/a | n/a | n/a | 0.014 | n/a | n/a | n/a | 0.189 | 0.756 |
Saturated Fat (g) | 0.005 | 0.505 | 0.003 | 0.001 | 0.0 | 0.0 | 0.152 | 30.032 | 0.025 | 0.0 | 30.724 | 122.896 |
Phytosterols (mg) | n/a | 17.0 | 0.209 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 17.209 | 68.836 |
Monounsaturated Fat (g) | 0.004 | 1.546 | 0.002 | 0.0 | 0.0 | 0.0 | 0.138 | 1.443 | 0.036 | 0.001 | 3.17 | 12.68 |
Polyunsaturated (g) | 0.009 | 4.43 | 0.002 | 0.003 | 0.0 | 0.0 | 0.129 | 0.374 | 0.018 | 0.004 | 4.969 | 19.876 |