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Receta Chicken In Tomato Marsala Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp fresh grnd black pepper Pam
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken breasts
46.15g 		oregano
0.25g 		garlic
0.35g 		onion
0.3g 		mushrooms
55.0g 		tomatoes sauce
113.4g 		marsala wine
29.5g 		Total Per Serving Total for Recipe
Protein (g) 10.66 0.03 0.06 0.03 1.7 1.5 0.06 14.03 28.06
Total Fat (g) 0.57 0.03 0.0 0.0 0.19 0.2 0.0 0.99 1.98
Carbohydrates (g) 0.0 0.16 0.25 0.24 1.8 6.1 4.04 12.6 25.2
Ash (g) 0.47 0.02 0.01 0.01 0.47 2.27 n/a 3.25 6.5
Calories (kcal) 50.765 0.765 1.162 1.041 12.1 27.216 47.2 140.249 280.498
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.29 n/a 0.3 0.6
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.81 2.64 n/a 3.46 6.92
Fructose (g) n/a 0.0 n/a n/a 0.09 1.88 n/a 1.98 3.96
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.5 4.5 9.0
Water (g) 34.5 0.02 0.02 0.02 50.84 103.33 20.8 209.52 419.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.09 0.11 0.91 4.82 2.3 8.22 16.44
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.5 1.7 0.0 2.4 4.8
Calcium (mg) 5.077 3.94 0.28 1.089 1.65 14.742 2.36 29.137 58.274
Iron (mg) 0.33 0.11 0.01 0.01 0.27 1.16 0.07 1.96 3.92
Magnesium (mg) 12.922 0.675 0.203 0.366 4.95 18.144 2.655 39.915 79.83
Phosphorus (mg) 90.454 0.5 1.46 1.02 47.299 29.484 2.655 172.872 345.744
Potassium (mg) 117.683 4.173 3.854 2.829 174.897 375.354 27.14 705.928 1411.856
Sodium (mg) 29.998 0.038 0.091 0.162 2.75 594.216 2.655 629.909 1259.818
Zinc (mg) 0.37 0.01 0.01 0.01 0.29 0.23 0.02 0.93 1.86
Copper (mg) 0.018 0.002 0.001 0.001 0.176 0.136 0.015 0.349 0.698
Manganese (mg) 0.009 0.012 0.002 0.001 0.027 0.125 n/a 0.176 0.352
Selenium (mcg) 8.2 0.0 0.1 0.0 5.1 0.2 0.1 13.9 27.8
Vitamin A, IU (IU) 9.692 17.258 0.0 0.0 0.0 491.022 n/a 517.971 1035.942
Retinol (mcg) 2.769 0.0 0.0 0.0 0.0 0.0 0.0 2.769 5.538
Vitamin A, RAE (mcg_RAE) 2.769 0.863 0.0 0.0 0.0 24.948 0.0 28.58 57.16
Beta Carotene (mcg) 0.0 10.28 0.0 0.0 0.0 293.706 0.0 303.986 607.972
Vitamin E (mg) 0.06 0.05 0.0 0.0 0.01 1.61 0.0 1.73 3.46
Vitamin D (IU) n/a n/a n/a n/a 9.9 n/a n/a 9.9 19.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 15852.186 0.0 15852.186 31704.372
Lutein + zeaxanthin (mcg) 0.0 2.155 0.0 0.0 0.0 26.082 0.0 28.237 56.474
Tocopherol, beta (mg) n/a 0.03 0.0 0.0 0.01 0.02 n/a 0.06 0.12
Tocopherol, gamma (mg) 0.02 0.05 0.0 0.0 0.01 0.11 n/a 0.19 0.38
Tocopherol, delta (mg) n/a 0.01 0.0 0.0 0.01 0.0 n/a 0.02 0.04
Vitamin C (mg) 0.6 0.1 0.1 0.0 1.2 7.9 0.0 9.9 19.8
Thiamin (mg) 0.032 0.001 0.002 0.001 0.044 0.023 0.006 0.109 0.218
Riboflavin (mg) 0.042 0.001 0.001 0.0 0.22 0.079 0.006 0.348 0.696
Niacin (mg) 5.164 0.016 0.002 0.002 1.985 1.111 0.062 8.343 16.686
Pantothenic acid (mg) 0.378 n/a n/a n/a 0.825 0.352 n/a 1.555 3.11
Vitamin B-6 (mg) 0.254 0.003 0.01 0.004 0.055 0.113 0.0 0.439 0.878
Folate (mcg) 1.846 0.685 0.007 0.498 8.8 12.474 0.0 24.31 48.62
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.0 0.02 0.0 0.0 0.2 0.4
Choline (mg) 33.9 0.1 0.2 0.1 9.5 11.2 1.5 56.5 113.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 n/a 0.001 0.0 0.022 0.011 n/a 0.159 0.318
Threonine (g) 0.452 n/a 0.002 0.001 0.06 0.045 n/a 0.56 1.12
Isoleucine (g) 0.563 n/a 0.002 0.001 0.044 0.034 n/a 0.644 1.288
Leucine (g) 0.798 n/a 0.004 0.001 0.066 0.045 n/a 0.914 1.828
Lysine (g) 0.905 n/a 0.002 0.001 0.06 0.045 n/a 1.014 2.028
Methionine (g) 0.295 n/a 0.001 0.0 0.016 0.011 n/a 0.325 0.65
Cystine (g) 0.138 n/a 0.001 0.001 0.005 0.011 n/a 0.156 0.312
Phenylalanine (g) 0.425 n/a 0.002 0.001 0.049 0.113 n/a 0.59 1.18
Tyrosine (g) 0.36 n/a 0.001 0.001 0.022 0.023 n/a 0.406 0.812
Valine (g) 0.531 n/a 0.002 0.001 0.126 0.034 n/a 0.694 1.388
Arginine (g) 0.641 n/a 0.006 0.004 0.044 0.034 n/a 0.729 1.458
Histidine (g) 0.332 n/a 0.001 0.0 0.033 0.023 n/a 0.389 0.778
Alanine (g) 0.581 n/a 0.001 0.001 0.11 0.045 n/a 0.739 1.478
Aspartic acid (g) 0.951 n/a 0.005 0.002 0.11 0.227 n/a 1.294 2.588
Glutamic acid (g) 1.597 n/a 0.007 0.006 0.187 0.737 n/a 2.534 5.068
Glycine (g) 0.521 n/a 0.002 0.001 0.049 0.034 n/a 0.608 1.216
Proline (g) 0.438 n/a 0.001 0.001 0.044 0.023 n/a 0.507 1.014
Serine (g) 0.365 n/a 0.002 0.001 0.049 0.045 n/a 0.462 0.924
Cholesterol (mg) 26.767 0.0 0.0 0.0 0.0 0.0 0.0 26.767 53.534
Trans Fat (g) 0.014 n/a n/a n/a n/a n/a n/a 0.014 0.028
Saturated Fat (g) 0.152 0.007 0.0 0.001 0.022 0.034 0.0 0.216 0.432
Phytosterols (mg) n/a 0.508 0.028 0.261 n/a n/a n/a 0.797 1.594
Monounsaturated Fat (g) 0.138 0.002 0.0 0.0 0.0 0.034 0.0 0.175 0.35
Polyunsaturated (g) 0.129 0.013 0.001 0.001 0.077 0.079 0.0 0.301 0.602