Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp herbes de Provence
¼ cup fresh thyme-optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
5.86g 		salt
0.75g 		pepper
0.18g 		bacon
19.33g 		chicken thighs
25.32g 		olive oil
4.5g 		carrots
216.87g 		celery
17.8g 		onion
16.5g 		potatoes
53.25g 		chardonnay
52.27g 		chicken broth
78.86g 		parsley
4.75g 		tarragon
1.2g 		Total Per Serving Total for Recipe
Protein (g) 0.61 0.0 0.02 2.24 4.97 0.0 1.39 0.12 0.18 1.08 0.04 0.79 0.14 0.27 11.85 71.1
Total Fat (g) 0.06 0.0 0.01 8.71 0.99 4.5 0.28 0.03 0.02 0.05 0.0 0.08 0.04 0.09 14.84 89.04
Carbohydrates (g) 4.47 0.0 0.11 0.13 0.0 0.0 17.87 0.53 1.54 9.3 1.36 0.32 0.3 0.6 36.53 219.18
Ash (g) 0.03 0.75 0.01 0.49 0.24 0.0 1.37 0.13 0.06 0.58 0.1 0.55 0.1 0.14 4.55 27.3
Calories (kcal) 21.33 0.0 0.446 88.547 30.128 39.78 75.906 2.848 6.6 41.003 42.859 5.52 1.71 3.54 360.216 2161.296
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 8.22 n/a n/a n/a n/a 8.22 49.32
Sucrose (g) n/a n/a n/a n/a n/a n/a 5.9 0.02 0.16 0.09 n/a n/a n/a n/a 6.17 37.02
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 2.26 0.1 0.33 0.18 n/a n/a n/a n/a 2.85 17.1
Fructose (g) n/a n/a n/a n/a n/a n/a 2.17 0.09 0.21 0.14 n/a n/a n/a n/a 2.62 15.72
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5.4 0.0 0.0 0.0 5.4 32.4
Water (g) 0.7 0.0 0.02 7.77 19.19 0.0 195.95 16.99 14.7 42.25 45.4 77.13 4.17 0.09 424.35 2546.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 0.0 0.0 0.0 10.32 0.33 0.7 0.42 0.5 0.0 0.04 n/a 12.32 73.92
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.12 0.0 0.0 n/a n/a n/a n/a 0.12 0.72
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 6.3 0.3 0.3 1.2 0.0 0.3 0.2 0.1 8.8 52.8
Calcium (mg) 0.879 0.18 0.765 1.16 2.532 0.045 69.399 7.12 3.795 6.39 4.704 4.732 6.555 13.668 121.924 731.544
Iron (mg) 0.27 0.0 0.05 0.09 0.26 0.03 1.93 0.04 0.03 0.42 0.14 0.16 0.29 0.39 4.1 24.6
Magnesium (mg) 1.289 0.008 0.34 2.32 6.076 0.0 21.687 1.958 1.65 12.248 5.227 0.789 2.375 4.164 60.13 360.78
Phosphorus (mg) 6.329 0.0 0.303 36.347 42.533 0.0 60.725 4.272 4.785 30.353 9.408 10.252 2.755 3.756 211.817 1270.902
Potassium (mg) 6.27 0.06 2.203 40.213 58.483 0.045 513.99 46.28 24.09 224.183 37.109 63.091 26.315 36.24 1078.573 6471.438
Sodium (mg) 0.117 290.685 0.077 161.047 21.773 0.09 169.161 14.24 0.66 3.195 2.613 124.604 2.66 0.744 791.667 4750.002
Zinc (mg) 0.04 0.0 0.0 0.23 0.48 0.0 0.37 0.02 0.03 0.15 0.06 0.06 0.05 0.05 1.54 9.24
Copper (mg) 0.008 0.0 0.002 0.014 0.018 0.0 0.217 0.007 0.007 0.059 0.0 0.024 0.007 0.008 0.37 2.22
Manganese (mg) 0.04 0.001 0.01 0.004 0.005 0.0 0.325 0.018 0.021 0.08 0.063 0.039 0.008 0.096 0.709 4.254
Selenium (mcg) 2.0 0.0 0.0 3.9 3.4 0.0 2.0 0.1 0.1 0.2 0.1 0.0 0.0 0.1 11.7 70.2
Vitamin A, IU (IU) 0.0 0.0 0.523 7.153 16.456 0.0 29906.833 79.922 0.33 1.065 0.0 0.0 400.14 50.4 30462.823 182776.938
Retinol (mcg) 0.0 0.0 0.0 2.127 5.064 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.19 43.14
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.026 2.127 5.064 0.0 1496.426 3.916 0.0 0.0 0.0 0.0 19.998 2.52 1530.076 9180.456
Beta Carotene (mcg) 0.0 0.0 0.273 0.0 0.0 0.0 13860.375 48.06 0.165 0.533 0.0 0.0 240.065 n/a 14149.47 84896.82
Vitamin E (mg) 0.0 0.0 0.0 0.05 0.08 0.65 n/a 0.05 0.0 0.01 0.0 0.0 0.04 n/a 0.87 5.22
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.011 0.066
Lutein + zeaxanthin (mcg) 1.055 0.0 0.359 0.0 0.0 0.0 776.407 50.374 0.66 4.26 0.0 0.0 264.148 n/a 1097.262 6583.572
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.02 n/a 0.01 0.02 0.02 0.04 n/a 0.0 0.0 0.0 n/a n/a 0.03 n/a 0.13 0.78
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 5.6 0.6 1.2 10.5 0.0 5.5 6.3 0.6 30.4 182.4
Thiamin (mg) 0.046 0.0 0.0 0.054 0.02 0.0 0.065 0.004 0.008 0.043 0.005 0.0 0.004 0.003 0.253 1.518
Riboflavin (mg) 0.029 0.0 0.0 0.021 0.048 0.0 0.087 0.011 0.005 0.016 0.01 0.008 0.005 0.016 0.256 1.536
Niacin (mg) 0.346 0.0 0.002 0.74 1.603 0.0 1.214 0.057 0.02 0.559 0.057 0.402 0.062 0.107 5.17 31.02
Pantothenic acid (mg) 0.026 0.0 n/a 0.101 0.311 0.0 0.867 0.045 0.02 0.16 0.026 0.008 0.019 n/a 1.582 9.492
Vitamin B-6 (mg) 0.002 0.0 0.001 0.041 0.084 0.0 0.239 0.012 0.02 0.16 0.026 0.008 0.004 0.029 0.625 3.75
Folate (mcg) 10.724 0.0 0.018 0.387 2.532 0.0 58.556 6.408 3.135 8.52 0.523 0.0 7.22 3.288 101.309 607.854
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.13 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.25 1.5
Choline (mg) 0.6 0.0 0.0 9.0 15.7 0.0 16.3 1.1 1.0 6.4 2.2 n/a 0.6 n/a 53.0 318.0
Folic acid (mcg) 9.024 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.024 54.144
Tryptophan (g) 0.008 0.0 n/a 0.019 0.058 0.0 0.022 0.002 0.002 0.016 n/a n/a 0.002 n/a 0.129 0.774
Threonine (g) 0.016 0.0 n/a 0.087 0.21 0.0 0.065 0.004 0.003 0.043 n/a n/a 0.006 n/a 0.434 2.604
Isoleucine (g) 0.021 0.0 n/a 0.104 0.263 0.0 0.065 0.004 0.002 0.043 n/a n/a 0.006 n/a 0.507 3.042
Leucine (g) 0.042 0.0 n/a 0.174 0.375 0.0 0.087 0.005 0.005 0.064 n/a n/a 0.01 n/a 0.761 4.566
Lysine (g) 0.013 0.0 n/a 0.186 0.423 0.0 0.065 0.005 0.007 0.069 n/a n/a 0.009 n/a 0.777 4.662
Methionine (g) 0.011 0.0 n/a 0.05 0.137 0.0 0.022 0.002 0.0 0.016 n/a n/a 0.002 n/a 0.239 1.434
Cystine (g) 0.013 0.0 n/a 0.025 0.063 0.0 0.022 0.0 0.0 0.016 n/a n/a 0.0 n/a 0.139 0.834
Phenylalanine (g) 0.03 0.0 n/a 0.089 0.197 0.0 0.065 0.004 0.005 0.048 n/a n/a 0.007 n/a 0.446 2.676
Tyrosine (g) 0.018 0.0 n/a 0.07 0.167 0.0 0.043 0.002 0.002 0.043 n/a n/a 0.004 n/a 0.348 2.088
Valine (g) 0.025 0.0 n/a 0.12 0.248 0.0 0.087 0.005 0.003 0.064 n/a n/a 0.008 n/a 0.56 3.36
Arginine (g) 0.025 0.0 n/a 0.145 0.301 0.0 0.087 0.004 0.017 0.053 n/a n/a 0.006 n/a 0.637 3.822
Histidine (g) 0.013 0.0 n/a 0.085 0.154 0.0 0.022 0.002 0.002 0.027 n/a n/a 0.003 n/a 0.308 1.848
Alanine (g) 0.019 0.0 n/a 0.143 0.271 0.0 0.108 0.004 0.003 0.032 n/a n/a 0.01 n/a 0.59 3.54
Aspartic acid (g) 0.026 0.0 n/a 0.211 0.443 0.0 0.239 0.021 0.015 0.272 n/a n/a 0.014 n/a 1.24 7.44
Glutamic acid (g) 0.204 0.0 n/a 0.331 0.744 0.0 0.369 0.016 0.043 0.186 n/a n/a 0.012 n/a 1.905 11.43
Glycine (g) 0.022 0.0 n/a 0.157 0.246 0.0 0.043 0.004 0.005 0.032 n/a n/a 0.007 n/a 0.515 3.09
Proline (g) 0.07 0.0 n/a 0.124 0.205 0.0 0.043 0.004 0.002 0.037 n/a n/a 0.01 n/a 0.495 2.97
Serine (g) 0.03 0.0 n/a 0.085 0.172 0.0 0.065 0.004 0.003 0.048 n/a n/a 0.007 n/a 0.414 2.484
Cholesterol (mg) 0.0 0.0 0.0 13.147 21.014 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.16 204.96
Trans Fat (g) n/a n/a n/a 0.0 0.028 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.028 0.168
Saturated Fat (g) 0.009 0.0 0.002 2.898 0.253 0.621 0.043 0.007 0.007 0.016 0.0 0.024 0.006 0.023 3.909 23.454
Phytosterols (mg) n/a 0.0 0.161 n/a n/a 9.945 n/a 1.068 2.475 2.663 n/a n/a 0.238 0.972 17.521 105.126
Monounsaturated Fat (g) 0.005 0.0 0.002 3.876 0.306 3.283 0.022 0.005 0.002 0.0 0.0 0.039 0.014 0.006 7.561 45.366
Polyunsaturated (g) 0.024 0.0 0.002 0.972 0.246 0.473 0.152 0.014 0.003 0.021 0.0 0.016 0.006 0.044 1.974 11.844