Receta Chicken Karaage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 pcs Chicken thigh fillets, cut into bite sized pieces
2 tsp ginger paste
salt
freshly ground black pepper
oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
5.22g 		egg
44.0g 		soy sauce
32.0g 		sesame oil
13.6g 		salt
0.0g 		pepper
0.0g 		potato starch
80.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.33 5.54 2.01 0.0 n/a n/a 5.52 n/a 13.4 13.4
Total Fat (g) 0.03 4.37 0.01 13.6 n/a n/a 0.27 n/a 18.28 18.28
Carbohydrates (g) 1.73 0.34 2.44 0.0 n/a n/a 66.48 n/a 70.98 70.98
Ash (g) 0.08 0.38 4.9 0.0 n/a n/a 2.51 n/a 7.87 7.87
Calories (kcal) 7.778 62.92 16.96 120.224 n/a n/a 285.6 n/a 493.482 493.482
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a 0.09 n/a n/a n/a n/a n/a n/a 0.09 0.09
Fructose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.05
Lactose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.05
Maltose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 3.06 33.37 22.65 0.0 n/a n/a 5.22 n/a 64.29 64.29
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.05 0.34 0.54 0.0 n/a n/a 2.82 n/a 3.75 3.75
Galactose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.1 0.0 0.3 0.0 n/a n/a 4.7 n/a 5.1 5.1
Calcium (mg) 9.448 23.32 6.08 0.0 n/a n/a 52.0 n/a 90.848 90.848
Iron (mg) 0.09 0.81 0.62 0.0 n/a n/a 1.1 n/a 2.62 2.62
Magnesium (mg) 1.305 5.28 13.76 0.0 n/a n/a 52.0 n/a 72.345 72.345
Phosphorus (mg) 7.987 84.04 40.0 0.0 n/a n/a 134.4 n/a 266.427 266.427
Potassium (mg) 20.932 58.96 69.44 0.0 n/a n/a 800.8 n/a 950.132 950.132
Sodium (mg) 0.887 61.6 1803.84 0.0 n/a n/a 44.0 n/a 1910.327 1910.327
Zinc (mg) 0.06 0.49 0.17 0.0 n/a n/a 0.43 n/a 1.15 1.15
Copper (mg) 0.016 0.044 0.032 0.0 n/a n/a 0.16 n/a 0.252 0.252
Manganese (mg) 0.087 0.018 0.134 n/a n/a n/a 0.248 n/a 0.487 0.487
Selenium (mcg) 0.7 13.9 0.2 0.0 n/a n/a 0.9 n/a 15.7 15.7
Vitamin A, IU (IU) 0.47 214.28 0.0 0.0 n/a n/a 0.0 n/a 214.75 214.75
Retinol (mcg) 0.0 61.16 0.0 0.0 n/a n/a 0.0 n/a 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 61.6 0.0 0.0 n/a n/a 0.0 n/a 61.6 61.6
Beta Carotene (mcg) 0.261 4.4 0.0 0.0 n/a n/a 0.0 n/a 4.661 4.661
Vitamin E (mg) 0.0 0.43 0.0 0.19 n/a n/a 0.2 n/a 0.82 0.82
Vitamin D (IU) n/a 15.4 n/a n/a n/a n/a n/a n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.835 145.64 0.0 0.0 n/a n/a 0.0 n/a 146.475 146.475
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.22 n/a n/a n/a n/a n/a n/a 0.22 0.22
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 1.6 0.0 0.0 0.0 n/a n/a 3.0 n/a 4.7 4.7
Thiamin (mg) 0.01 0.031 0.01 0.0 n/a n/a 0.184 n/a 0.235 0.235
Riboflavin (mg) 0.006 0.211 0.054 0.0 n/a n/a 0.04 n/a 0.311 0.311
Niacin (mg) 0.037 0.031 0.704 0.0 n/a n/a 2.808 n/a 3.579 3.579
Pantothenic acid (mg) 0.031 0.634 0.096 0.0 n/a n/a 0.376 n/a 1.137 1.137
Vitamin B-6 (mg) 0.065 0.062 0.048 0.0 n/a n/a 0.616 n/a 0.79 0.79
Folate (mcg) 0.157 20.68 4.48 0.0 n/a n/a 20.0 n/a 45.317 45.317
Vitamin B-12 (mcg) 0.0 0.57 0.0 0.0 n/a n/a 0.0 n/a 0.57 0.57
Choline (mg) 1.2 110.5 5.9 0.0 n/a n/a 31.6 n/a 149.2 149.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.004 0.075 0.029 0.0 n/a n/a 0.096 n/a 0.203 0.203
Threonine (g) 0.008 0.246 0.08 0.0 n/a n/a 0.224 n/a 0.559 0.559
Isoleucine (g) 0.011 0.295 0.096 0.0 n/a n/a 0.24 n/a 0.642 0.642
Leucine (g) 0.016 0.48 0.16 0.0 n/a n/a 0.344 n/a 1.0 1.0
Lysine (g) 0.014 0.4 0.115 0.0 n/a n/a 0.328 n/a 0.858 0.858
Methionine (g) 0.004 0.167 0.029 0.0 n/a n/a 0.088 n/a 0.288 0.288
Cystine (g) 0.004 0.119 0.035 0.0 n/a n/a 0.056 n/a 0.214 0.214
Phenylalanine (g) 0.009 0.299 0.106 0.0 n/a n/a 0.256 n/a 0.67 0.67
Tyrosine (g) 0.004 0.22 0.074 0.0 n/a n/a 0.176 n/a 0.474 0.474
Valine (g) 0.015 0.378 0.099 0.0 n/a n/a 0.288 n/a 0.781 0.781
Arginine (g) 0.033 0.361 0.138 0.0 n/a n/a 0.296 n/a 0.827 0.827
Histidine (g) 0.006 0.136 0.051 0.0 n/a n/a 0.136 n/a 0.329 0.329
Alanine (g) 0.007 0.326 0.09 0.0 n/a n/a 0.264 n/a 0.686 0.686
Aspartic acid (g) 0.026 0.585 0.214 0.0 n/a n/a 0.936 n/a 1.761 1.761
Glutamic acid (g) 0.042 0.739 0.474 0.0 n/a n/a 0.744 n/a 1.999 1.999
Glycine (g) 0.01 0.189 0.09 0.0 n/a n/a 0.208 n/a 0.497 0.497
Proline (g) 0.005 0.224 0.147 0.0 n/a n/a 0.216 n/a 0.593 0.593
Serine (g) 0.01 0.427 0.115 0.0 n/a n/a 0.184 n/a 0.736 0.736
Cholesterol (mg) 0.0 186.12 0.0 0.0 n/a n/a 0.0 n/a 186.12 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 1.364 0.003 1.931 n/a n/a 0.072 n/a 3.375 3.375
Phytosterols (mg) n/a n/a n/a 117.64 n/a n/a n/a n/a 117.64 117.64
Monounsaturated Fat (g) 0.001 1.676 0.003 5.399 n/a n/a 0.008 n/a 7.087 7.087
Polyunsaturated (g) 0.013 0.598 0.006 5.671 n/a n/a 0.12 n/a 6.409 6.409