Receta Chicken Kielbasi Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	chicken breasts 139.2g	mushrooms 110.0g	butter 14.2g	Total Per Serving	Total for Recipe
Protein (g)	29.02	3.4	0.12	32.54	65.08
Total Fat (g)	12.88	0.37	11.52	24.77	49.54
Carbohydrates (g)	0.0	3.61	0.01	3.62	7.24
Ash (g)	1.41	0.93	0.3	2.64	5.28
Calories (kcal)	239.424	24.2	101.814	365.438	730.876
Starch (g)	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	1.63	n/a	1.63	3.26
Fructose (g)	n/a	0.19	n/a	0.19	0.38
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	96.69	101.67	2.25	200.61	401.22
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.81	0.01	1.82	3.64
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.1	0.0	1.1	2.2
Calcium (mg)	15.312	3.3	3.408	22.02	44.04
Iron (mg)	1.03	0.55	0.0	1.58	3.16
Magnesium (mg)	34.8	9.9	0.284	44.984	89.968
Phosphorus (mg)	242.208	94.598	3.408	340.214	680.428
Potassium (mg)	306.24	349.794	3.408	659.442	1318.884
Sodium (mg)	87.696	5.5	81.792	174.988	349.976
Zinc (mg)	1.11	0.57	0.01	1.7	3.4
Copper (mg)	0.056	0.352	0.0	0.408	0.816
Manganese (mg)	0.028	0.055	0.0	0.083	0.166
Selenium (mcg)	23.1	10.2	0.1	33.5	67.0
Vitamin A, IU (IU)	115.536	0.0	354.858	470.394	940.788
Retinol (mcg)	33.408	0.0	95.282	128.69	257.38
Vitamin A, RAE (mcg_RAE)	34.8	0.0	97.128	131.928	263.856
Beta Carotene (mcg)	0.0	0.0	22.436	22.436	44.872
Vitamin E (mg)	0.43	0.01	0.33	0.77	1.54
Vitamin D (IU)	n/a	19.8	7.952	27.752	55.504
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.01	0.0	0.01	0.02
Tocopherol, gamma (mg)	0.04	0.01	0.0	0.05	0.1
Tocopherol, delta (mg)	n/a	0.01	0.0	0.01	0.02
Vitamin C (mg)	0.0	2.3	0.0	2.3	4.6
Thiamin (mg)	0.084	0.088	0.001	0.173	0.346
Riboflavin (mg)	0.125	0.44	0.004	0.57	1.14
Niacin (mg)	13.795	3.971	0.006	17.771	35.542
Pantothenic acid (mg)	1.114	1.65	0.016	2.779	5.558
Vitamin B-6 (mg)	0.738	0.11	0.0	0.848	1.696
Folate (mcg)	5.568	17.6	0.426	23.594	47.188
Vitamin B-12 (mcg)	0.47	0.04	0.02	0.54	1.08
Choline (mg)	93.4	19.0	2.7	115.1	230.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.334	0.044	0.001	0.379	0.758
Threonine (g)	1.211	0.121	0.006	1.338	2.676
Isoleucine (g)	1.476	0.088	0.007	1.571	3.142
Leucine (g)	2.13	0.132	0.011	2.273	4.546
Lysine (g)	2.408	0.121	0.01	2.539	5.078
Methionine (g)	0.78	0.033	0.003	0.815	1.63
Cystine (g)	0.376	0.011	0.001	0.388	0.776
Phenylalanine (g)	1.141	0.099	0.006	1.246	2.492
Tyrosine (g)	0.947	0.044	0.006	0.996	1.992
Valine (g)	1.42	0.253	0.009	1.681	3.362
Arginine (g)	1.796	0.088	0.004	1.888	3.776
Histidine (g)	0.877	0.066	0.003	0.946	1.892
Alanine (g)	1.656	0.22	0.004	1.881	3.762
Aspartic acid (g)	2.589	0.22	0.009	2.818	5.636
Glutamic acid (g)	4.287	0.374	0.026	4.687	9.374
Glycine (g)	1.712	0.099	0.003	1.814	3.628
Proline (g)	1.322	0.088	0.011	1.422	2.844
Serine (g)	1.016	0.099	0.007	1.122	2.244
Cholesterol (mg)	89.088	0.0	30.53	119.618	239.236
Trans Fat (g)	0.167	n/a	n/a	0.167	0.334
Saturated Fat (g)	3.703	0.044	7.295	11.041	22.082
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	5.317	0.0	2.985	8.302	16.604
Polyunsaturated (g)	2.728	0.154	0.432	3.314	6.628