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Receta Chicken Kondattam - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Dry red chilly – 3
Curry leaves – 2 sprigs
Red Chilly Flakes – 1 tbsp
Kashmiri red chilly powder – 2 tsp
Chat masala – 1 tsp
Pepper Powder – 1 tsp
Coconut Oil
For making Batter
Maida – 2 tbsp
Ginger-garlic paste – 1tbsp
Kashmiri chilly powder – 1 tsp
Chicken masala – 1 tsp
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic paste
2.44g 		curry
0.0g 		pepper
0.0g 		coconut oil
0.0g 		egg
44.0g 		corn flour
14.25g 		salt
0.0g 		garam masala
1.8g 		lime juice
15.13g 		Total Per Serving Total for Recipe
Protein (g) 0.15 n/a n/a n/a 5.54 1.33 n/a 0.22 0.06 7.3 7.3
Total Fat (g) 0.01 n/a n/a n/a 4.37 0.54 n/a 0.31 0.01 5.25 5.25
Carbohydrates (g) 0.81 n/a n/a n/a 0.34 10.87 n/a 1.02 1.27 14.31 14.31
Ash (g) 0.04 n/a n/a n/a 0.38 0.22 n/a 0.11 0.05 0.79 0.79
Calories (kcal) 3.63 n/a n/a n/a 62.92 52.013 n/a 5.724 3.783 128.069 128.069
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.05 n/a n/a n/a 0.07 0.12 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.09 n/a n/a n/a 0.09 0.18 0.18
Fructose (g) n/a n/a n/a n/a 0.05 n/a n/a n/a 0.09 0.14 0.14
Lactose (g) n/a n/a n/a n/a 0.05 n/a n/a n/a 0.0 0.05 0.05
Maltose (g) n/a n/a n/a n/a 0.05 n/a n/a n/a 0.0 0.05 0.05
Alcohol (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 1.43 n/a n/a n/a 33.37 1.29 n/a 0.14 13.74 49.96 49.96
Caffeine (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.02 n/a n/a n/a 0.34 n/a n/a 0.19 0.26 0.8 0.8
Galactose (g) n/a n/a n/a n/a 0.05 n/a n/a n/a 0.0 0.05 0.05
Dietary Fiber (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0.5 0.1 0.6 0.6
Calcium (mg) 4.409 n/a n/a n/a 23.32 20.093 n/a 2.664 2.118 52.604 52.604
Iron (mg) 0.04 n/a n/a n/a 0.81 1.03 n/a 0.14 0.01 2.03 2.03
Magnesium (mg) 0.609 n/a n/a n/a 5.28 15.675 n/a 2.736 1.21 25.51 25.51
Phosphorus (mg) 3.727 n/a n/a n/a 84.04 31.778 n/a 5.274 2.118 126.937 126.937
Potassium (mg) 9.768 n/a n/a n/a 58.96 42.465 n/a 36.252 17.702 165.147 165.147
Sodium (mg) 0.414 n/a n/a n/a 61.6 0.713 n/a 0.54 0.303 63.569 63.569
Zinc (mg) 0.03 n/a n/a n/a 0.49 0.25 n/a 0.04 0.01 0.83 0.83
Copper (mg) 0.007 n/a n/a n/a 0.044 0.024 n/a 0.007 0.005 0.087 0.087
Manganese (mg) 0.041 n/a n/a n/a 0.018 0.068 n/a 0.036 0.003 0.166 0.166
Selenium (mcg) 0.3 n/a n/a n/a 13.9 n/a n/a 0.2 0.0 14.5 14.5
Vitamin A, IU (IU) 0.219 n/a n/a n/a 214.28 30.495 n/a 748.98 7.565 1001.539 1001.539
Retinol (mcg) 0.0 n/a n/a n/a 61.16 0.0 n/a 0.0 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a n/a 61.6 1.568 n/a 37.458 0.303 100.928 100.928
Beta Carotene (mcg) 0.122 n/a n/a n/a 4.4 13.823 n/a 393.12 4.539 416.003 416.003
Vitamin E (mg) 0.0 n/a n/a n/a 0.43 n/a n/a 0.54 0.03 1.0 1.0
Vitamin D (IU) n/a n/a n/a n/a 15.4 n/a n/a n/a n/a 15.4 15.4
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.39 n/a n/a n/a 145.64 193.088 n/a 236.826 0.0 575.943 575.943
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.22 n/a n/a n/a 0.0 0.22 0.22
Tocopherol, delta (mg) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.01
Vitamin C (mg) 0.8 n/a n/a n/a 0.0 0.0 n/a 1.4 4.5 6.7 6.7
Thiamin (mg) 0.005 n/a n/a n/a 0.031 0.204 n/a 0.006 0.005 0.25 0.25
Riboflavin (mg) 0.003 n/a n/a n/a 0.211 0.107 n/a 0.017 0.003 0.34 0.34
Niacin (mg) 0.017 n/a n/a n/a 0.031 1.402 n/a 0.157 0.021 1.628 1.628
Pantothenic acid (mg) 0.015 n/a n/a n/a 0.634 0.094 n/a n/a 0.018 0.76 0.76
Vitamin B-6 (mg) 0.03 n/a n/a n/a 0.062 0.053 n/a 0.044 0.006 0.195 0.195
Folate (mcg) 0.073 n/a n/a n/a 20.68 33.203 n/a 1.908 1.513 57.377 57.377
Vitamin B-12 (mcg) 0.0 n/a n/a n/a 0.57 0.0 n/a 0.0 0.0 0.57 0.57
Choline (mg) 0.6 n/a n/a n/a 110.5 0.6 n/a 0.9 0.8 113.4 113.4
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a n/a n/a 0.075 0.01 n/a n/a 0.0 0.086 0.086
Threonine (g) 0.004 n/a n/a n/a 0.246 0.05 n/a n/a 0.0 0.3 0.3
Isoleucine (g) 0.005 n/a n/a n/a 0.295 0.047 n/a n/a 0.0 0.347 0.347
Leucine (g) 0.008 n/a n/a n/a 0.48 0.164 n/a n/a 0.003 0.654 0.654
Lysine (g) 0.007 n/a n/a n/a 0.4 0.037 n/a n/a 0.003 0.447 0.447
Methionine (g) 0.002 n/a n/a n/a 0.167 0.029 n/a n/a 0.0 0.198 0.198
Cystine (g) 0.002 n/a n/a n/a 0.119 0.024 n/a n/a 0.0 0.145 0.145
Phenylalanine (g) 0.004 n/a n/a n/a 0.299 0.066 n/a n/a 0.002 0.371 0.371
Tyrosine (g) 0.002 n/a n/a n/a 0.22 0.054 n/a n/a 0.0 0.276 0.276
Valine (g) 0.007 n/a n/a n/a 0.378 0.067 n/a n/a 0.002 0.454 0.454
Arginine (g) 0.015 n/a n/a n/a 0.361 0.067 n/a n/a 0.003 0.446 0.446
Histidine (g) 0.003 n/a n/a n/a 0.136 0.041 n/a n/a 0.0 0.18 0.18
Alanine (g) 0.003 n/a n/a n/a 0.326 0.1 n/a n/a 0.003 0.432 0.432
Aspartic acid (g) 0.012 n/a n/a n/a 0.585 0.093 n/a n/a 0.017 0.706 0.706
Glutamic acid (g) 0.02 n/a n/a n/a 0.739 0.249 n/a n/a 0.011 1.019 1.019
Glycine (g) 0.005 n/a n/a n/a 0.189 0.054 n/a n/a 0.002 0.25 0.25
Proline (g) 0.002 n/a n/a n/a 0.224 0.117 n/a n/a 0.005 0.348 0.348
Serine (g) 0.005 n/a n/a n/a 0.427 0.063 n/a n/a 0.006 0.5 0.5
Cholesterol (mg) 0.0 n/a n/a n/a 186.12 0.0 n/a 0.0 0.0 186.12 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 n/a n/a n/a 1.364 0.076 n/a 0.059 0.002 1.502 1.502
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 1.494 n/a 1.494 1.494
Monounsaturated Fat (g) 0.0 n/a n/a n/a 1.676 0.143 n/a 0.05 0.002 1.87 1.87
Polyunsaturated (g) 0.006 n/a n/a n/a 0.598 0.245 n/a 0.151 0.003 1.003 1.003