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Receta Chicken, Lime And Tortilla Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Corn Tortillas Oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken stock
1419.53g 		lime juice
60.5g 		tomatoes juice
118.29g 		jalapeno
12.88g 		cilantro
13.6g 		scallions
28.8g 		chicken breasts
92.3g 		avocado
100.0g 		Total Per Serving Total for Recipe
Protein (g) 14.2 0.25 0.97 0.17 0.29 0.53 21.31 2.0 39.72 39.72
Total Fat (g) 1.42 0.04 0.0 0.08 0.07 0.05 1.14 14.66 17.47 17.47
Carbohydrates (g) 5.68 5.09 4.87 0.76 0.5 2.11 0.0 8.53 27.55 27.55
Ash (g) 9.94 0.19 1.37 0.06 0.2 0.23 0.94 n/a 12.93 12.93
Calories (kcal) 99.367 15.125 23.658 3.864 3.128 9.216 101.53 160.0 415.888 415.888
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.29 n/a n/a n/a n/a n/a n/a 0.29 0.29
Glucose (dextrose) (g) n/a 0.36 n/a n/a n/a n/a n/a n/a 0.36 0.36
Fructose (g) n/a 0.37 n/a n/a n/a n/a n/a n/a 0.37 0.37
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1388.3 54.93 111.07 11.81 12.54 25.87 69.0 73.23 1746.76 1746.76
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.02 3.41 0.45 0.12 0.67 0.0 0.66 6.32 6.32
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.7 0.2 0.9 0.4 0.4 0.7 0.0 6.7 15.1 15.1
Calcium (mg) 85.172 8.47 9.463 1.288 9.112 20.736 10.153 12.0 156.394 156.394
Iron (mg) 2.84 0.05 0.18 0.09 0.24 0.43 0.66 0.55 5.04 5.04
Magnesium (mg) 14.195 4.84 n/a 2.447 3.536 5.76 25.844 29.0 85.623 85.623
Phosphorus (mg) 184.539 8.47 n/a 3.993 6.528 10.656 180.908 52.0 447.094 447.094
Potassium (mg) 1135.624 70.785 209.373 27.692 70.856 79.488 235.365 485.0 2314.183 2314.183
Sodium (mg) 2242.857 1.21 331.212 0.129 6.256 4.608 59.995 7.0 2653.267 2653.267
Zinc (mg) 0.99 0.05 n/a 0.03 0.07 0.11 0.74 0.64 2.63 2.63
Copper (mg) 0.426 0.018 n/a 0.017 0.031 0.023 0.037 0.19 0.742 0.742
Manganese (mg) 0.71 0.012 n/a 0.032 0.058 0.046 0.018 n/a 0.877 0.877
Selenium (mcg) 0.0 0.1 n/a 0.0 0.1 0.2 16.4 0.4 17.2 17.2
Vitamin A, IU (IU) 0.0 30.25 243.677 102.911 917.728 287.136 19.383 n/a 1601.086 1601.086
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 5.538 0.0 5.538 5.538
Vitamin A, RAE (mcg_RAE) 0.0 1.21 n/a 5.152 45.832 14.4 5.538 7.0 79.132 79.132
Beta Carotene (mcg) 0.0 18.15 n/a 58.604 534.48 172.224 0.0 62.0 845.458 845.458
Vitamin E (mg) 0.0 0.13 n/a 0.06 0.34 0.16 0.12 2.07 2.88 2.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 63.37 117.64 327.456 0.0 271.0 779.466 779.466
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.04 n/a 0.04 0.04
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 99.4 18.2 35.0 5.7 3.7 5.4 1.1 10.0 178.4 178.4
Thiamin (mg) 0.0 0.018 n/a 0.018 0.01 0.017 0.065 0.07 0.198 0.198
Riboflavin (mg) 0.142 0.012 n/a 0.008 0.022 0.023 0.083 0.13 0.42 0.42
Niacin (mg) 7.24 0.085 n/a 0.144 0.151 0.153 10.328 1.74 19.841 19.841
Pantothenic acid (mg) 0.142 0.073 n/a 0.03 0.078 0.023 0.757 n/a 1.102 1.102
Vitamin B-6 (mg) 0.142 0.024 n/a 0.066 0.02 0.017 0.508 0.26 1.037 1.037
Folate (mcg) 0.0 6.05 n/a 6.054 8.432 18.432 3.692 81.0 123.66 123.66
Vitamin B-12 (mcg) 0.57 0.0 n/a 0.0 0.0 0.0 0.35 0.0 0.92 0.92
Choline (mg) n/a 3.1 n/a 1.0 1.7 1.6 67.7 14.2 89.4 89.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.003 n/a 0.006 0.249 n/a 0.258 0.258
Threonine (g) n/a 0.0 n/a 0.006 n/a 0.02 0.905 n/a 0.931 0.931
Isoleucine (g) n/a 0.0 n/a 0.005 n/a 0.023 1.126 n/a 1.154 1.154
Leucine (g) n/a 0.012 n/a 0.009 n/a 0.032 1.597 n/a 1.65 1.65
Lysine (g) n/a 0.012 n/a 0.008 n/a 0.026 1.809 n/a 1.855 1.855
Methionine (g) n/a 0.0 n/a 0.003 n/a 0.006 0.591 n/a 0.599 0.599
Cystine (g) n/a 0.0 n/a 0.004 n/a n/a 0.277 n/a 0.281 0.281
Phenylalanine (g) n/a 0.006 n/a 0.005 n/a 0.017 0.849 n/a 0.878 0.878
Tyrosine (g) n/a 0.0 n/a 0.004 n/a 0.014 0.72 n/a 0.738 0.738
Valine (g) n/a 0.006 n/a 0.008 n/a 0.023 1.061 n/a 1.098 1.098
Arginine (g) n/a 0.012 n/a 0.008 n/a 0.037 1.283 n/a 1.34 1.34
Histidine (g) n/a 0.0 n/a 0.004 n/a 0.009 0.665 n/a 0.677 0.677
Alanine (g) n/a 0.012 n/a 0.008 n/a 0.023 1.163 n/a 1.206 1.206
Aspartic acid (g) n/a 0.067 n/a 0.024 n/a 0.049 1.901 n/a 2.041 2.041
Glutamic acid (g) n/a 0.042 n/a 0.023 n/a 0.109 3.194 n/a 3.369 3.369
Glycine (g) n/a 0.006 n/a 0.006 n/a 0.026 1.043 n/a 1.081 1.081
Proline (g) n/a 0.018 n/a 0.008 n/a 0.035 0.877 n/a 0.937 0.937
Serine (g) n/a 0.024 n/a 0.006 n/a 0.023 0.729 n/a 0.783 0.783
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 53.534 0.0 53.534 53.534
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.028 n/a 0.028 0.028
Saturated Fat (g) 0.426 0.006 0.0 0.008 0.001 0.009 0.305 2.13 2.884 2.884
Phytosterols (mg) n/a n/a n/a n/a 0.68 n/a n/a n/a 0.68 0.68
Monounsaturated Fat (g) 0.71 0.006 n/a 0.004 0.038 0.009 0.277 9.8 10.843 10.843
Polyunsaturated (g) 0.284 0.012 n/a 0.041 0.005 0.02 0.258 1.82 2.441 2.441