Receta Chicken Liver Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salt & pepper

Flour (to coat liver)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken livers 113.4g	onion soup 118.13g	onions 111.38g	pepper 0.0g	salt 0.0g	flour 0.0g	oil 13.63g	Total Per Serving	Total for Recipe
Protein (g)	19.19	1.88	1.23	n/a	n/a	n/a	0.0	22.29	89.16
Total Fat (g)	5.48	1.41	0.11	n/a	n/a	n/a	13.63	20.62	82.48
Carbohydrates (g)	0.0	5.62	10.4	n/a	n/a	n/a	0.0	16.03	64.12
Ash (g)	1.2	1.72	0.39	n/a	n/a	n/a	0.0	3.32	13.28
Calories (kcal)	131.541	42.525	44.55	n/a	n/a	n/a	120.445	339.061	1356.244
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	1.1	n/a	n/a	n/a	n/a	1.1	4.4
Glucose (dextrose) (g)	n/a	n/a	2.19	n/a	n/a	n/a	n/a	2.19	8.76
Fructose (g)	n/a	n/a	1.44	n/a	n/a	n/a	n/a	1.44	5.76
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Water (g)	86.7	107.49	99.25	n/a	n/a	n/a	0.0	293.44	1173.76
Caffeine (mg)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.0	3.74	4.72	n/a	n/a	n/a	0.0	8.47	33.88
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.9	1.9	n/a	n/a	n/a	0.0	2.8	11.2
Calcium (mg)	9.072	2.363	25.616	n/a	n/a	n/a	0.0	37.051	148.204
Iron (mg)	10.19	0.0	0.23	n/a	n/a	n/a	0.0	10.43	41.72
Magnesium (mg)	21.546	n/a	11.138	n/a	n/a	n/a	0.0	32.683	130.732
Phosphorus (mg)	336.791	n/a	32.299	n/a	n/a	n/a	0.0	369.089	1476.356
Potassium (mg)	260.814	n/a	162.608	n/a	n/a	n/a	0.0	423.422	1693.688
Sodium (mg)	80.512	843.413	4.455	n/a	n/a	n/a	0.0	928.38	3713.52
Zinc (mg)	3.03	n/a	0.19	n/a	n/a	n/a	0.0	3.22	12.88
Copper (mg)	0.556	n/a	0.045	n/a	n/a	n/a	0.0	0.6	2.4
Manganese (mg)	0.295	n/a	0.145	n/a	n/a	n/a	n/a	0.44	1.76
Selenium (mcg)	61.9	n/a	0.6	n/a	n/a	n/a	0.0	62.5	250.0
Vitamin A, IU (IU)	12562.175	0.0	2.228	n/a	n/a	n/a	0.0	12564.403	50257.612
Retinol (mcg)	3730.778	n/a	0.0	n/a	n/a	n/a	0.0	3730.778	14923.112
Vitamin A, RAE (mcg_RAE)	3737.582	n/a	0.0	n/a	n/a	n/a	0.0	3737.582	14950.328
Beta Carotene (mcg)	63.503	n/a	1.114	n/a	n/a	n/a	0.0	64.616	258.464
Vitamin E (mg)	0.79	n/a	0.02	n/a	n/a	n/a	1.25	2.07	8.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	45.359	n/a	0.0	n/a	n/a	n/a	0.0	45.359	181.436
Lutein + zeaxanthin (mcg)	0.0	n/a	4.455	n/a	n/a	n/a	0.0	4.455	17.82
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.35	n/a	0.0	n/a	n/a	n/a	n/a	0.35	1.4
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	20.3	0.0	8.2	n/a	n/a	n/a	0.0	28.5	114.0
Thiamin (mg)	0.352	n/a	0.056	n/a	n/a	n/a	0.0	0.407	1.628
Riboflavin (mg)	2.018	n/a	0.033	n/a	n/a	n/a	0.0	2.052	8.208
Niacin (mg)	11.034	n/a	0.134	n/a	n/a	n/a	0.0	11.167	44.668
Pantothenic acid (mg)	7.065	n/a	0.134	n/a	n/a	n/a	0.0	7.198	28.792
Vitamin B-6 (mg)	0.964	n/a	0.134	n/a	n/a	n/a	0.0	1.098	4.392
Folate (mcg)	666.777	n/a	21.161	n/a	n/a	n/a	0.0	687.939	2751.756
Vitamin B-12 (mcg)	18.8	n/a	0.0	n/a	n/a	n/a	0.0	18.8	75.2
Choline (mg)	220.4	n/a	6.8	n/a	n/a	n/a	n/a	227.2	908.8
Folic acid (mcg)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.204	n/a	0.011	n/a	n/a	n/a	0.0	0.215	0.86
Threonine (g)	0.828	n/a	0.022	n/a	n/a	n/a	0.0	0.85	3.4
Isoleucine (g)	0.919	n/a	0.011	n/a	n/a	n/a	0.0	0.93	3.72
Leucine (g)	1.712	n/a	0.033	n/a	n/a	n/a	0.0	1.746	6.984
Lysine (g)	1.508	n/a	0.045	n/a	n/a	n/a	0.0	1.553	6.212
Methionine (g)	0.488	n/a	0.0	n/a	n/a	n/a	0.0	0.488	1.952
Cystine (g)	0.306	n/a	0.0	n/a	n/a	n/a	0.0	0.306	1.224
Phenylalanine (g)	0.93	n/a	0.033	n/a	n/a	n/a	0.0	0.963	3.852
Tyrosine (g)	0.737	n/a	0.011	n/a	n/a	n/a	0.0	0.748	2.992
Valine (g)	1.134	n/a	0.022	n/a	n/a	n/a	0.0	1.156	4.624
Arginine (g)	1.236	n/a	0.111	n/a	n/a	n/a	0.0	1.347	5.388
Histidine (g)	0.578	n/a	0.011	n/a	n/a	n/a	0.0	0.589	2.356
Alanine (g)	1.123	n/a	0.022	n/a	n/a	n/a	0.0	1.145	4.58
Aspartic acid (g)	1.803	n/a	0.1	n/a	n/a	n/a	0.0	1.903	7.612
Glutamic acid (g)	2.37	n/a	0.29	n/a	n/a	n/a	0.0	2.66	10.64
Glycine (g)	0.964	n/a	0.033	n/a	n/a	n/a	0.0	0.997	3.988
Proline (g)	0.828	n/a	0.011	n/a	n/a	n/a	0.0	0.839	3.356
Serine (g)	0.839	n/a	0.022	n/a	n/a	n/a	0.0	0.861	3.444
Cholesterol (mg)	391.221	4.725	0.0	n/a	n/a	n/a	0.0	395.946	1583.784
Trans Fat (g)	0.079	0.0	n/a	n/a	n/a	n/a	0.352	0.431	1.724
Saturated Fat (g)	1.769	0.933	0.045	n/a	n/a	n/a	1.012	3.759	15.036
Phytosterols (mg)	n/a	n/a	16.706	n/a	n/a	n/a	34.063	50.769	203.076
Monounsaturated Fat (g)	1.417	n/a	0.011	n/a	n/a	n/a	3.097	4.526	18.104
Polyunsaturated (g)	1.486	n/a	0.022	n/a	n/a	n/a	8.875	10.383	41.532