Receta Chicken Liver Crostini - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
olive oil
9.13g |
onion
10.5g |
garlic
0.44g |
celery
2.97g |
carrot
4.52g |
chicken livers
37.8g |
wine
9.98g |
tomatoes paste salt
0.92g |
butter
4.8g |
capers
1.45g |
anchovies
1.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.12 | 0.03 | 0.02 | 0.04 | 6.4 | 0.01 | 0.04 | 0.04 | 0.03 | 0.39 | 7.11 | 42.66 |
| Total Fat (g) | 9.13 | 0.01 | 0.0 | 0.01 | 0.01 | 1.83 | 0.0 | 0.0 | 3.89 | 0.01 | 0.13 | 15.02 | 90.12 |
| Carbohydrates (g) | 0.0 | 0.98 | 0.14 | 0.09 | 0.43 | 0.0 | 0.27 | 0.17 | 0.0 | 0.07 | 0.0 | 2.17 | 13.02 |
| Ash (g) | 0.0 | 0.04 | 0.01 | 0.02 | 0.04 | 0.4 | 0.02 | 0.03 | 0.1 | 0.12 | 0.15 | 0.93 | 5.58 |
| Calories (kcal) | 80.709 | 4.2 | 0.648 | 0.475 | 1.855 | 43.848 | 8.279 | 0.757 | 34.392 | 0.334 | 2.8 | 178.298 | 1069.788 |
| Starch (g) | n/a | 0.0 | n/a | 0.0 | 0.06 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.07 | 0.42 |
| Sucrose (g) | n/a | 0.1 | n/a | 0.0 | 0.16 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.27 | 1.62 |
| Glucose (dextrose) (g) | n/a | 0.21 | n/a | 0.02 | 0.03 | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.3 | 1.8 |
| Fructose (g) | n/a | 0.14 | n/a | 0.02 | 0.02 | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.23 | 1.38 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 6.0 |
| Water (g) | 0.0 | 9.36 | 0.25 | 2.83 | 3.99 | 28.9 | 8.64 | 0.68 | 0.76 | 1.22 | 0.67 | 57.3 | 343.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.45 | 0.0 | 0.05 | 0.21 | 0.0 | 0.08 | 0.11 | 0.0 | 0.01 | 0.0 | 0.92 | 5.52 |
| Galactose (g) | n/a | 0.0 | n/a | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
| Calcium (mg) | 0.091 | 2.415 | 0.787 | 1.187 | 1.493 | 3.024 | 0.798 | 0.332 | 1.151 | 0.581 | 3.093 | 14.954 | 89.724 |
| Iron (mg) | 0.05 | 0.02 | 0.01 | 0.01 | 0.01 | 3.4 | 0.04 | 0.03 | 0.0 | 0.02 | 0.06 | 3.65 | 21.9 |
| Magnesium (mg) | 0.0 | 1.05 | 0.109 | 0.326 | 0.543 | 7.182 | 1.097 | 0.388 | 0.096 | 0.48 | 0.92 | 12.191 | 73.146 |
| Phosphorus (mg) | 0.0 | 3.045 | 0.666 | 0.712 | 1.583 | 112.266 | 1.995 | 0.766 | 1.151 | 0.145 | 3.36 | 125.69 | 754.14 |
| Potassium (mg) | 0.091 | 15.33 | 1.744 | 7.713 | 14.477 | 86.94 | 9.875 | 9.363 | 1.151 | 0.581 | 7.253 | 154.52 | 927.12 |
| Sodium (mg) | 0.183 | 0.42 | 0.074 | 2.373 | 3.122 | 26.838 | 0.499 | 7.294 | 27.629 | 43.077 | 48.907 | 160.415 | 962.49 |
| Zinc (mg) | 0.0 | 0.02 | 0.01 | 0.0 | 0.01 | 1.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.03 | 1.11 | 6.66 |
| Copper (mg) | 0.0 | 0.004 | 0.001 | 0.001 | 0.002 | 0.185 | 0.001 | 0.003 | 0.0 | 0.005 | 0.005 | 0.208 | 1.248 |
| Manganese (mg) | 0.0 | 0.014 | 0.007 | 0.003 | 0.006 | 0.098 | 0.012 | 0.003 | 0.0 | 0.001 | 0.001 | 0.146 | 0.876 |
| Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 20.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 21.8 | 130.8 |
| Vitamin A, IU (IU) | 0.0 | 0.21 | 0.039 | 13.32 | 755.807 | 4187.484 | 0.0 | 14.081 | 119.869 | 2.006 | 0.533 | 5093.349 | 30560.094 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1243.62 | 0.0 | 0.0 | 32.186 | 0.0 | 0.16 | 1275.966 | 7655.796 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.653 | 37.777 | 1245.888 | 0.0 | 0.702 | 32.809 | 0.102 | 0.16 | 1318.09 | 7908.54 |
| Beta Carotene (mcg) | 0.0 | 0.105 | 0.022 | 8.01 | 374.827 | 21.168 | 0.0 | 8.319 | 7.579 | 1.206 | 0.0 | 421.236 | 2527.416 |
| Vitamin E (mg) | 1.31 | 0.0 | 0.0 | 0.01 | 0.03 | 0.26 | 0.0 | 0.04 | 0.11 | 0.01 | 0.04 | 1.82 | 10.92 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.686 | n/a | n/a | 2.686 | 16.116 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.045 | 15.12 | 0.0 | 265.588 | 0.0 | 0.0 | 0.0 | 280.753 | 1684.518 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.42 | 0.07 | 8.396 | 11.582 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.467 | 122.802 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.08 | 0.0 | n/a | 0.0 | 0.0 | 0.12 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 1.2 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.8 | 0.1 | 0.1 | 0.3 | 6.8 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 8.3 | 49.8 |
| Thiamin (mg) | 0.0 | 0.005 | 0.001 | 0.001 | 0.003 | 0.117 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.13 | 0.78 |
| Riboflavin (mg) | 0.0 | 0.003 | 0.0 | 0.002 | 0.003 | 0.673 | 0.002 | 0.001 | 0.001 | 0.002 | 0.005 | 0.693 | 4.158 |
| Niacin (mg) | 0.0 | 0.013 | 0.003 | 0.009 | 0.044 | 3.678 | 0.017 | 0.028 | 0.002 | 0.009 | 0.265 | 4.07 | 24.42 |
| Pantothenic acid (mg) | 0.0 | 0.013 | 0.003 | 0.007 | 0.012 | 2.355 | 0.004 | 0.001 | 0.005 | 0.0 | 0.012 | 2.413 | 14.478 |
| Vitamin B-6 (mg) | 0.0 | 0.013 | 0.005 | 0.002 | 0.006 | 0.321 | 0.005 | 0.002 | 0.0 | 0.0 | 0.003 | 0.358 | 2.148 |
| Folate (mcg) | 0.0 | 1.995 | 0.013 | 1.068 | 0.86 | 222.264 | 0.1 | 0.111 | 0.144 | 0.334 | 0.173 | 227.062 | 1362.372 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.27 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 6.29 | 37.74 |
| Choline (mg) | 0.0 | 0.6 | 0.1 | 0.2 | 0.4 | 73.5 | 0.5 | 0.4 | 0.9 | 0.1 | 1.1 | 77.8 | 466.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.068 | n/a | 0.0 | 0.0 | n/a | 0.004 | 0.075 | 0.45 |
| Threonine (g) | 0.0 | 0.002 | 0.001 | 0.001 | 0.009 | 0.276 | n/a | 0.001 | 0.002 | n/a | 0.017 | 0.308 | 1.848 |
| Isoleucine (g) | 0.0 | 0.001 | 0.001 | 0.001 | 0.004 | 0.306 | n/a | 0.001 | 0.002 | n/a | 0.018 | 0.333 | 1.998 |
| Leucine (g) | 0.0 | 0.003 | 0.001 | 0.001 | 0.005 | 0.571 | n/a | 0.001 | 0.004 | n/a | 0.031 | 0.617 | 3.702 |
| Lysine (g) | 0.0 | 0.004 | 0.001 | 0.001 | 0.005 | 0.503 | n/a | 0.001 | 0.003 | n/a | 0.035 | 0.553 | 3.318 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.163 | n/a | 0.0 | 0.001 | n/a | 0.011 | 0.177 | 1.062 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.102 | n/a | 0.0 | 0.0 | n/a | 0.004 | 0.111 | 0.666 |
| Phenylalanine (g) | 0.0 | 0.003 | 0.001 | 0.001 | 0.003 | 0.31 | n/a | 0.001 | 0.002 | n/a | 0.015 | 0.335 | 2.01 |
| Tyrosine (g) | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.246 | n/a | 0.0 | 0.002 | n/a | 0.013 | 0.265 | 1.59 |
| Valine (g) | 0.0 | 0.002 | 0.001 | 0.001 | 0.003 | 0.378 | n/a | 0.001 | 0.003 | n/a | 0.02 | 0.409 | 2.454 |
| Arginine (g) | 0.0 | 0.01 | 0.003 | 0.001 | 0.004 | 0.412 | n/a | 0.001 | 0.001 | n/a | 0.023 | 0.455 | 2.73 |
| Histidine (g) | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.193 | n/a | 0.001 | 0.001 | n/a | 0.011 | 0.209 | 1.254 |
| Alanine (g) | 0.0 | 0.002 | 0.001 | 0.001 | 0.005 | 0.374 | n/a | 0.002 | 0.001 | n/a | 0.023 | 0.409 | 2.454 |
| Aspartic acid (g) | 0.0 | 0.009 | 0.002 | 0.004 | 0.009 | 0.601 | n/a | 0.006 | 0.003 | n/a | 0.039 | 0.674 | 4.044 |
| Glutamic acid (g) | 0.0 | 0.027 | 0.004 | 0.003 | 0.017 | 0.79 | n/a | 0.018 | 0.009 | n/a | 0.057 | 0.924 | 5.544 |
| Glycine (g) | 0.0 | 0.003 | 0.001 | 0.001 | 0.002 | 0.321 | n/a | 0.001 | 0.001 | n/a | 0.019 | 0.348 | 2.088 |
| Proline (g) | 0.0 | 0.001 | 0.0 | 0.001 | 0.002 | 0.276 | n/a | 0.001 | 0.004 | n/a | 0.014 | 0.298 | 1.788 |
| Serine (g) | 0.0 | 0.002 | 0.001 | 0.001 | 0.002 | 0.28 | n/a | 0.001 | 0.002 | n/a | 0.016 | 0.305 | 1.83 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 130.41 | 0.0 | 0.0 | 10.313 | 0.0 | 1.133 | 141.856 | 851.136 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.026 | n/a | n/a | n/a | n/a | n/a | 0.026 | 0.156 |
| Saturated Fat (g) | 1.261 | 0.004 | 0.0 | 0.001 | 0.002 | 0.59 | 0.0 | 0.001 | 2.464 | 0.003 | 0.029 | 4.356 | 26.136 |
| Phytosterols (mg) | 20.177 | 1.575 | n/a | 0.178 | n/a | n/a | n/a | n/a | n/a | 0.698 | n/a | 22.628 | 135.768 |
| Monounsaturated Fat (g) | 6.661 | 0.001 | 0.0 | 0.001 | 0.0 | 0.473 | 0.0 | 0.001 | 1.008 | 0.001 | 0.05 | 8.196 | 49.176 |
| Polyunsaturated (g) | 0.96 | 0.002 | 0.001 | 0.002 | 0.005 | 0.495 | 0.0 | 0.001 | 0.146 | 0.004 | 0.034 | 1.652 | 9.912 |