Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. dry black Mission figs
1 x French-bread baguette sliced, toasted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		oil spray
0.03g 		chicken livers
45.36g 		chicken broth
24.0g 		onion
6.3g 		butter
22.7g 		cognac
1.39g 		salt
0.75g 		wine
23.52g 		walnuts
2.63g 		Total Per Serving Total for Recipe
Protein (g) 0.0 7.67 0.48 0.07 0.19 0.0 0.0 0.02 0.4 8.83 88.3
Total Fat (g) 0.02 2.19 0.14 0.01 18.41 0.0 0.0 0.0 1.72 22.49 224.9
Carbohydrates (g) 0.01 0.0 0.29 0.59 0.01 0.0 0.0 0.61 0.36 1.87 18.7
Ash (g) 0.0 0.48 0.05 0.02 0.01 n/a 0.75 0.07 0.05 1.42 14.2
Calories (kcal) 0.238 52.616 3.84 2.52 162.759 3.211 0.0 19.992 17.217 262.392 2623.92
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.06 n/a n/a n/a n/a 0.06 0.13 1.3
Glucose (dextrose) (g) n/a n/a n/a 0.12 n/a n/a n/a n/a 0.0 0.13 1.3
Fructose (g) n/a n/a n/a 0.08 n/a n/a n/a n/a 0.0 0.08 0.8
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.5 0.0 2.5 0.0 3.0 30.0
Water (g) 0.0 34.68 23.04 5.61 4.07 0.93 0.0 20.34 0.11 88.78 887.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.03 0.27 0.01 0.0 0.0 0.15 0.07 0.53 5.3
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.3 3.0
Calcium (mg) 0.0 3.629 0.96 1.449 5.448 0.0 0.18 1.882 2.58 16.127 161.27
Iron (mg) 0.0 4.08 0.05 0.01 0.0 0.0 0.0 0.11 0.08 4.33 43.3
Magnesium (mg) n/a 8.618 0.24 0.63 0.454 0.0 0.008 2.822 4.159 16.931 169.31
Phosphorus (mg) n/a 134.716 7.2 1.827 5.448 0.056 0.0 5.41 9.108 163.765 1637.65
Potassium (mg) n/a 104.326 20.64 9.198 5.448 0.028 0.06 29.87 11.609 181.179 1811.79
Sodium (mg) 0.018 32.205 7.2 0.252 2.497 0.014 290.685 0.941 0.053 333.864 3338.64
Zinc (mg) n/a 1.21 0.02 0.01 0.02 0.0 0.0 0.03 0.08 1.38 13.8
Copper (mg) n/a 0.222 0.012 0.003 0.005 0.0 0.0 0.002 0.042 0.286 2.86
Manganese (mg) n/a 0.118 n/a 0.008 0.0 n/a 0.001 0.031 0.09 0.247 2.47
Selenium (mcg) n/a 24.8 0.0 0.0 0.2 0.0 0.0 0.0 0.1 25.2 252.0
Vitamin A, IU (IU) 0.0 5024.87 0.0 0.126 567.273 n/a 0.0 0.47 0.527 5593.266 55932.66
Retinol (mcg) n/a 1492.311 0.0 0.0 152.317 0.0 0.0 0.0 0.0 1644.628 16446.28
Vitamin A, RAE (mcg_RAE) n/a 1495.033 0.0 0.0 155.268 0.0 0.0 0.0 0.026 1650.327 16503.27
Beta Carotene (mcg) n/a 25.401 0.0 0.063 35.866 0.0 0.0 0.235 0.316 61.881 618.81
Vitamin E (mg) n/a 0.32 0.0 0.0 0.53 0.0 0.0 0.0 0.02 0.86 8.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 18.144 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.144 181.44
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.252 0.0 0.0 0.0 1.411 0.237 1.9 19.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.14 n/a 0.0 0.0 n/a n/a n/a 0.55 0.69 6.9
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.05 0.05 0.5
Vitamin C (mg) 0.0 8.1 0.0 0.5 0.0 0.0 0.0 0.0 0.0 8.6 86.0
Thiamin (mg) n/a 0.141 0.0 0.003 0.002 0.0 0.0 0.002 0.009 0.157 1.57
Riboflavin (mg) n/a 0.807 0.007 0.002 0.007 0.0 0.0 0.007 0.004 0.834 8.34
Niacin (mg) n/a 4.413 0.329 0.008 0.009 0.0 0.0 0.052 0.03 4.841 48.41
Pantothenic acid (mg) n/a 2.826 n/a 0.008 0.025 n/a 0.0 0.007 0.015 2.88 28.8
Vitamin B-6 (mg) n/a 0.386 0.002 0.008 0.0 0.0 0.0 0.014 0.014 0.424 4.24
Folate (mcg) n/a 266.711 0.0 1.197 0.681 0.0 0.0 0.235 2.58 271.404 2714.04
Vitamin B-12 (mcg) n/a 7.52 0.02 0.0 0.04 0.0 0.0 0.0 0.0 7.58 75.8
Choline (mg) n/a 88.2 0.7 0.4 4.3 0.0 0.0 1.3 1.0 95.9 959.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.082 n/a 0.001 0.002 n/a 0.0 n/a 0.004 0.089 0.89
Threonine (g) n/a 0.331 n/a 0.001 0.009 n/a 0.0 n/a 0.016 0.357 3.57
Isoleucine (g) n/a 0.367 n/a 0.001 0.011 n/a 0.0 n/a 0.017 0.396 3.96
Leucine (g) n/a 0.685 n/a 0.002 0.018 n/a 0.0 n/a 0.031 0.736 7.36
Lysine (g) n/a 0.603 n/a 0.003 0.016 n/a 0.0 n/a 0.011 0.633 6.33
Methionine (g) n/a 0.195 n/a 0.0 0.005 n/a 0.0 n/a 0.006 0.206 2.06
Cystine (g) n/a 0.122 n/a 0.0 0.002 n/a 0.0 n/a 0.006 0.13 1.3
Phenylalanine (g) n/a 0.372 n/a 0.002 0.009 n/a 0.0 n/a 0.019 0.402 4.02
Tyrosine (g) n/a 0.295 n/a 0.001 0.009 n/a 0.0 n/a 0.011 0.315 3.15
Valine (g) n/a 0.454 n/a 0.001 0.014 n/a 0.0 n/a 0.02 0.488 4.88
Arginine (g) n/a 0.494 n/a 0.006 0.007 n/a 0.0 n/a 0.06 0.568 5.68
Histidine (g) n/a 0.231 n/a 0.001 0.005 n/a 0.0 n/a 0.01 0.247 2.47
Alanine (g) n/a 0.449 n/a 0.001 0.007 n/a 0.0 n/a 0.018 0.476 4.76
Aspartic acid (g) n/a 0.721 n/a 0.006 0.014 n/a 0.0 n/a 0.048 0.789 7.89
Glutamic acid (g) n/a 0.948 n/a 0.016 0.041 n/a 0.0 n/a 0.074 1.079 10.79
Glycine (g) n/a 0.386 n/a 0.002 0.005 n/a 0.0 n/a 0.022 0.414 4.14
Proline (g) n/a 0.331 n/a 0.001 0.018 n/a 0.0 n/a 0.019 0.369 3.69
Serine (g) n/a 0.336 n/a 0.001 0.011 n/a 0.0 n/a 0.024 0.373 3.73
Cholesterol (mg) 0.0 156.489 0.0 0.0 48.805 0.0 0.0 0.0 0.0 205.294 2052.94
Trans Fat (g) 0.0 0.032 n/a n/a n/a n/a n/a n/a n/a 0.032 0.32
Saturated Fat (g) 0.003 0.708 0.043 0.003 11.661 0.0 0.0 0.0 0.161 12.579 125.79
Phytosterols (mg) n/a n/a n/a 0.945 n/a n/a 0.0 n/a 1.895 2.84 28.4
Monounsaturated Fat (g) 0.017 0.567 0.065 0.001 4.772 0.0 0.0 0.0 0.235 5.656 56.56
Polyunsaturated (g) 0.003 0.594 0.031 0.001 0.69 0.0 0.0 0.0 1.242 2.561 25.61