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Receta Chicken Liver Steak Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 pcs Calamansi
2 hardboiled eggs, sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken liver
500.0g 		garlic
5.22g 		soy sauce
63.75g 		onions
198.0g 		ginger
1.86g 		pepper
1.05g 		canola oil
56.0g 		onions
28.8g 		Total Per Serving Total for Recipe
Protein (g) 84.6 0.33 4.0 2.18 0.03 0.11 0.0 0.53 91.79 91.79
Total Fat (g) 24.15 0.03 0.03 0.2 0.01 0.03 56.0 0.05 80.5 80.5
Carbohydrates (g) 0.0 1.73 4.85 18.49 0.33 0.68 0.0 2.11 28.2 28.2
Ash (g) 5.3 0.08 9.76 0.69 0.01 0.05 0.0 0.23 16.12 16.12
Calories (kcal) 580.0 7.778 33.788 79.2 1.488 2.678 495.04 9.216 1209.187 1209.187
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 1.96 n/a n/a n/a n/a 1.96 1.96
Glucose (dextrose) (g) n/a n/a n/a 3.9 n/a n/a n/a n/a 3.9 3.9
Fructose (g) n/a n/a n/a 2.55 n/a n/a n/a n/a 2.55 2.55
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 382.3 3.06 45.12 176.44 1.47 0.11 0.0 25.87 634.36 634.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 1.08 8.4 0.03 0.01 0.0 0.67 10.24 10.24
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.5 3.4 0.0 0.3 0.0 0.7 5.0 5.0
Calcium (mg) 40.0 9.448 12.113 45.54 0.298 4.589 0.0 20.736 132.723 132.723
Iron (mg) 44.95 0.09 1.23 0.42 0.01 0.3 0.0 0.43 47.43 47.43
Magnesium (mg) 95.0 1.305 27.413 19.8 0.8 2.037 0.0 5.76 152.114 152.114
Phosphorus (mg) 1485.0 7.987 79.688 57.42 0.632 1.817 0.0 10.656 1643.199 1643.199
Potassium (mg) 1150.0 20.932 138.338 289.08 7.719 13.22 0.0 79.488 1698.776 1698.776
Sodium (mg) 355.0 0.887 3593.588 7.92 0.242 0.462 0.0 4.608 3962.707 3962.707
Zinc (mg) 13.35 0.06 0.33 0.34 0.01 0.01 0.0 0.11 14.21 14.21
Copper (mg) 2.45 0.016 0.064 0.079 0.004 0.012 0.0 0.023 2.648 2.648
Manganese (mg) 1.3 0.087 0.268 0.257 0.004 0.059 0.0 0.046 2.022 2.022
Selenium (mcg) 273.0 0.7 0.3 1.0 0.0 0.0 0.0 0.2 275.3 275.3
Vitamin A, IU (IU) 55390.0 0.47 0.0 3.96 0.0 3.14 0.0 287.136 55684.705 55684.705
Retinol (mcg) 16450.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16450.0 16450.0
Vitamin A, RAE (mcg_RAE) 16480.0 0.0 0.0 0.0 0.0 0.158 0.0 14.4 16494.558 16494.558
Beta Carotene (mcg) 280.0 0.261 0.0 1.98 0.0 1.638 0.0 172.224 456.103 456.103
Vitamin E (mg) 3.5 0.0 0.0 0.04 0.0 0.01 9.78 0.16 13.49 13.49
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 200.0 0.0 0.0 0.0 0.0 0.063 0.0 0.0 200.063 200.063
Lutein + zeaxanthin (mcg) 0.0 0.835 0.0 7.92 0.0 2.153 0.0 327.456 338.364 338.364
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) 1.55 n/a n/a 0.0 n/a 0.05 15.31 n/a 16.91 16.91
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.55 n/a 0.56 0.56
Vitamin C (mg) 89.5 1.6 0.0 14.7 0.1 0.2 0.0 5.4 111.5 111.5
Thiamin (mg) 1.55 0.01 0.019 0.099 0.001 0.001 0.0 0.017 1.698 1.698
Riboflavin (mg) 8.9 0.006 0.108 0.059 0.001 0.003 0.0 0.023 9.1 9.1
Niacin (mg) 48.65 0.037 1.403 0.238 0.014 0.012 0.0 0.153 50.505 50.505
Pantothenic acid (mg) 31.15 0.031 0.191 0.238 0.004 n/a 0.0 0.023 31.637 31.637
Vitamin B-6 (mg) 4.25 0.065 0.096 0.238 0.003 0.004 0.0 0.017 4.672 4.672
Folate (mcg) 2940.0 0.157 8.925 37.62 0.205 0.105 0.0 18.432 3005.443 3005.443
Vitamin B-12 (mcg) 82.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.9 82.9
Choline (mg) 972.0 1.2 11.7 12.1 0.5 0.1 0.1 1.6 999.4 999.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.9 0.004 0.057 0.02 0.0 n/a n/a 0.006 0.987 0.987
Threonine (g) 3.65 0.008 0.159 0.04 0.001 n/a n/a 0.02 3.878 3.878
Isoleucine (g) 4.05 0.011 0.191 0.02 0.001 n/a n/a 0.023 4.297 4.297
Leucine (g) 7.55 0.016 0.319 0.059 0.001 n/a n/a 0.032 7.977 7.977
Lysine (g) 6.65 0.014 0.23 0.079 0.001 n/a n/a 0.026 7.0 7.0
Methionine (g) 2.15 0.004 0.057 0.0 0.0 n/a n/a 0.006 2.217 2.217
Cystine (g) 1.35 0.004 0.07 0.0 0.0 n/a n/a n/a 1.424 1.424
Phenylalanine (g) 4.1 0.009 0.21 0.059 0.001 n/a n/a 0.017 4.397 4.397
Tyrosine (g) 3.25 0.004 0.147 0.02 0.0 n/a n/a 0.014 3.435 3.435
Valine (g) 5.0 0.015 0.198 0.04 0.001 n/a n/a 0.023 5.277 5.277
Arginine (g) 5.45 0.033 0.274 0.198 0.001 n/a n/a 0.037 5.993 5.993
Histidine (g) 2.55 0.006 0.102 0.02 0.001 n/a n/a 0.009 2.687 2.687
Alanine (g) 4.95 0.007 0.179 0.04 0.001 n/a n/a 0.023 5.198 5.198
Aspartic acid (g) 7.95 0.026 0.427 0.178 0.004 n/a n/a 0.049 8.634 8.634
Glutamic acid (g) 10.45 0.042 0.944 0.515 0.003 n/a n/a 0.109 12.063 12.063
Glycine (g) 4.25 0.01 0.179 0.059 0.001 n/a n/a 0.026 4.525 4.525
Proline (g) 3.65 0.005 0.293 0.02 0.001 n/a n/a 0.035 4.004 4.004
Serine (g) 3.7 0.01 0.23 0.04 0.001 n/a n/a 0.023 4.003 4.003
Cholesterol (mg) 1725.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1725.0 1725.0
Trans Fat (g) 0.35 n/a n/a n/a n/a n/a 0.224 n/a 0.574 0.574
Saturated Fat (g) 7.8 0.005 0.006 0.079 0.004 0.01 4.127 0.009 12.04 12.04
Phytosterols (mg) n/a n/a n/a 29.7 0.279 0.966 n/a n/a 30.945 30.945
Monounsaturated Fat (g) 6.25 0.001 0.006 0.02 0.003 0.011 35.437 0.009 41.736 41.736
Polyunsaturated (g) 6.55 0.013 0.013 0.04 0.003 0.012 15.758 0.02 22.409 22.409