Receta Chicken Liver Teriyaki - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
chicken livers
113.4g |
soy sauce
31.88g |
sugar
25.0g |
mustard
31.13g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 19.19 | 2.0 | 0.0 | 1.36 | 22.55 | 90.2 |
| Total Fat (g) | 5.48 | 0.01 | 0.0 | 1.25 | 6.74 | 26.96 |
| Carbohydrates (g) | 0.0 | 2.43 | 25.0 | 1.66 | 29.08 | 116.32 |
| Ash (g) | 1.2 | 4.88 | 0.0 | 1.13 | 7.22 | 28.88 |
| Calories (kcal) | 131.541 | 16.894 | 96.75 | 20.854 | 266.039 | 1064.156 |
| Starch (g) | n/a | n/a | n/a | 0.2 | 0.2 | 0.8 |
| Sucrose (g) | n/a | n/a | n/a | 0.07 | 0.07 | 0.28 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.14 | 0.14 | 0.56 |
| Fructose (g) | n/a | n/a | n/a | 0.06 | 0.06 | 0.24 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 86.7 | 22.56 | 0.01 | 25.72 | 134.99 | 539.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.54 | 24.98 | 0.27 | 25.79 | 103.16 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 1.0 | 1.3 | 5.2 |
| Calcium (mg) | 9.072 | 6.056 | 0.25 | 18.053 | 33.431 | 133.724 |
| Iron (mg) | 10.19 | 0.62 | 0.0 | 0.47 | 11.28 | 45.12 |
| Magnesium (mg) | 21.546 | 13.706 | 0.0 | 15.251 | 50.503 | 202.012 |
| Phosphorus (mg) | 336.791 | 39.844 | 0.0 | 32.993 | 409.627 | 1638.508 |
| Potassium (mg) | 260.814 | 69.169 | 0.5 | 42.953 | 373.436 | 1493.744 |
| Sodium (mg) | 80.512 | 1796.794 | 0.0 | 353.269 | 2230.575 | 8922.3 |
| Zinc (mg) | 3.03 | 0.17 | 0.0 | 0.2 | 3.39 | 13.56 |
| Copper (mg) | 0.556 | 0.032 | 0.0 | 0.028 | 0.616 | 2.464 |
| Manganese (mg) | 0.295 | 0.134 | 0.0 | 0.131 | 0.559 | 2.236 |
| Selenium (mcg) | 61.9 | 0.2 | 0.2 | 10.2 | 72.5 | 290.0 |
| Vitamin A, IU (IU) | 12562.175 | 0.0 | 0.0 | 22.099 | 12584.274 | 50337.096 |
| Retinol (mcg) | 3730.778 | 0.0 | 0.0 | 0.0 | 3730.778 | 14923.112 |
| Vitamin A, RAE (mcg_RAE) | 3737.582 | 0.0 | 0.0 | 1.245 | 3738.827 | 14955.308 |
| Beta Carotene (mcg) | 63.503 | 0.0 | 0.0 | 9.026 | 72.529 | 290.116 |
| Vitamin E (mg) | 0.79 | 0.0 | 0.0 | 0.11 | 0.91 | 3.64 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 45.359 | 0.0 | 0.0 | 0.0 | 45.359 | 181.436 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 5.603 | 5.603 | 22.412 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.35 | n/a | n/a | 0.64 | 0.99 | 3.96 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.08 |
| Vitamin C (mg) | 20.3 | 0.0 | 0.0 | 0.5 | 20.8 | 83.2 |
| Thiamin (mg) | 0.352 | 0.01 | 0.0 | 0.106 | 0.467 | 1.868 |
| Riboflavin (mg) | 2.018 | 0.054 | 0.005 | 0.009 | 2.087 | 8.348 |
| Niacin (mg) | 11.034 | 0.701 | 0.0 | 0.162 | 11.897 | 47.588 |
| Pantothenic acid (mg) | 7.065 | 0.096 | 0.0 | 0.093 | 7.254 | 29.016 |
| Vitamin B-6 (mg) | 0.964 | 0.048 | 0.0 | 0.019 | 1.03 | 4.12 |
| Folate (mcg) | 666.777 | 4.463 | 0.0 | 2.179 | 673.419 | 2693.676 |
| Vitamin B-12 (mcg) | 18.8 | 0.0 | 0.0 | 0.0 | 18.8 | 75.2 |
| Choline (mg) | 220.4 | 5.8 | 0.0 | 7.0 | 233.2 | 932.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.204 | 0.029 | n/a | 0.003 | 0.236 | 0.944 |
| Threonine (g) | 0.828 | 0.08 | n/a | 0.053 | 0.96 | 3.84 |
| Isoleucine (g) | 0.919 | 0.096 | n/a | 0.047 | 1.061 | 4.244 |
| Leucine (g) | 1.712 | 0.159 | n/a | 0.093 | 1.965 | 7.86 |
| Lysine (g) | 1.508 | 0.115 | n/a | 0.084 | 1.707 | 6.828 |
| Methionine (g) | 0.488 | 0.029 | n/a | 0.025 | 0.541 | 2.164 |
| Cystine (g) | 0.306 | 0.035 | n/a | 0.025 | 0.366 | 1.464 |
| Phenylalanine (g) | 0.93 | 0.105 | n/a | 0.053 | 1.088 | 4.352 |
| Tyrosine (g) | 0.737 | 0.073 | n/a | 0.044 | 0.854 | 3.416 |
| Valine (g) | 1.134 | 0.099 | n/a | 0.062 | 1.295 | 5.18 |
| Arginine (g) | 1.236 | 0.137 | n/a | 0.081 | 1.454 | 5.816 |
| Histidine (g) | 0.578 | 0.051 | n/a | 0.037 | 0.667 | 2.668 |
| Alanine (g) | 1.123 | 0.089 | n/a | 0.053 | 1.265 | 5.06 |
| Aspartic acid (g) | 1.803 | 0.214 | n/a | 0.125 | 2.141 | 8.564 |
| Glutamic acid (g) | 2.37 | 0.472 | n/a | 0.233 | 3.075 | 12.3 |
| Glycine (g) | 0.964 | 0.089 | n/a | 0.075 | 1.128 | 4.512 |
| Proline (g) | 0.828 | 0.147 | n/a | 0.115 | 1.09 | 4.36 |
| Serine (g) | 0.839 | 0.115 | n/a | 0.065 | 1.019 | 4.076 |
| Cholesterol (mg) | 391.221 | 0.0 | 0.0 | 0.0 | 391.221 | 1564.884 |
| Trans Fat (g) | 0.079 | n/a | n/a | 0.003 | 0.082 | 0.328 |
| Saturated Fat (g) | 1.769 | 0.003 | 0.0 | 0.078 | 1.85 | 7.4 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.417 | 0.003 | 0.0 | 0.819 | 2.239 | 8.956 |
| Polyunsaturated (g) | 1.486 | 0.006 | 0.0 | 0.296 | 1.788 | 7.152 |