Receta Chicken Livers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Garlic pwdr to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	chicken livers 226.8g	soy sauce 63.75g	garlic 0.0g	bacon 14.5g	Total Per Serving	Total for Recipe
Protein (g)	38.37	4.0	n/a	1.68	44.06	88.12
Total Fat (g)	10.95	0.03	n/a	6.53	17.51	35.02
Carbohydrates (g)	0.0	4.85	n/a	0.1	4.95	9.9
Ash (g)	2.4	9.76	n/a	0.36	12.53	25.06
Calories (kcal)	263.082	33.788	n/a	66.41	363.28	726.56
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	173.41	45.12	n/a	5.83	224.35	448.7
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	1.08	n/a	0.0	1.08	2.16
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.5	n/a	0.0	0.5	1.0
Calcium (mg)	18.144	12.113	n/a	0.87	31.126	62.252
Iron (mg)	20.39	1.23	n/a	0.07	21.69	43.38
Magnesium (mg)	43.091	27.413	n/a	1.74	72.244	144.488
Phosphorus (mg)	673.581	79.688	n/a	27.26	780.529	1561.058
Potassium (mg)	521.629	138.338	n/a	30.16	690.126	1380.252
Sodium (mg)	161.024	3593.588	n/a	120.785	3875.397	7750.794
Zinc (mg)	6.06	0.33	n/a	0.17	6.56	13.12
Copper (mg)	1.111	0.064	n/a	0.01	1.185	2.37
Manganese (mg)	0.59	0.268	n/a	0.003	0.86	1.72
Selenium (mcg)	123.8	0.3	n/a	2.9	127.1	254.2
Vitamin A, IU (IU)	25124.35	0.0	n/a	5.365	25129.715	50259.43
Retinol (mcg)	7461.556	0.0	n/a	1.595	7463.151	14926.302
Vitamin A, RAE (mcg_RAE)	7475.163	0.0	n/a	1.595	7476.758	14953.516
Beta Carotene (mcg)	127.005	0.0	n/a	0.0	127.005	254.01
Vitamin E (mg)	1.59	0.0	n/a	0.04	1.63	3.26
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	90.718	0.0	n/a	0.0	90.718	181.436
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.7	n/a	n/a	0.01	0.71	1.42
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	40.6	0.0	n/a	0.0	40.6	81.2
Thiamin (mg)	0.703	0.019	n/a	0.041	0.763	1.526
Riboflavin (mg)	4.037	0.108	n/a	0.016	4.161	8.322
Niacin (mg)	22.067	1.403	n/a	0.555	24.025	48.05
Pantothenic acid (mg)	14.129	0.191	n/a	0.075	14.396	28.792
Vitamin B-6 (mg)	1.928	0.096	n/a	0.03	2.054	4.108
Folate (mcg)	1333.555	8.925	n/a	0.29	1342.77	2685.54
Vitamin B-12 (mcg)	37.6	0.0	n/a	0.1	37.7	75.4
Choline (mg)	440.9	11.7	n/a	6.8	459.3	918.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.408	0.057	n/a	0.015	0.48	0.96
Threonine (g)	1.656	0.159	n/a	0.065	1.88	3.76
Isoleucine (g)	1.837	0.191	n/a	0.078	2.107	4.214
Leucine (g)	3.425	0.319	n/a	0.131	3.874	7.748
Lysine (g)	3.016	0.23	n/a	0.139	3.385	6.77
Methionine (g)	0.975	0.057	n/a	0.038	1.07	2.14
Cystine (g)	0.612	0.07	n/a	0.019	0.701	1.402
Phenylalanine (g)	1.86	0.21	n/a	0.067	2.137	4.274
Tyrosine (g)	1.474	0.147	n/a	0.052	1.673	3.346
Valine (g)	2.268	0.198	n/a	0.09	2.555	5.11
Arginine (g)	2.472	0.274	n/a	0.109	2.855	5.71
Histidine (g)	1.157	0.102	n/a	0.064	1.322	2.644
Alanine (g)	2.245	0.179	n/a	0.107	2.531	5.062
Aspartic acid (g)	3.606	0.427	n/a	0.158	4.191	8.382
Glutamic acid (g)	4.74	0.944	n/a	0.248	5.931	11.862
Glycine (g)	1.928	0.179	n/a	0.117	2.224	4.448
Proline (g)	1.656	0.293	n/a	0.093	2.042	4.084
Serine (g)	1.678	0.23	n/a	0.064	1.972	3.944
Cholesterol (mg)	782.443	0.0	n/a	9.86	792.303	1584.606
Trans Fat (g)	0.159	n/a	n/a	0.0	0.159	0.318
Saturated Fat (g)	3.538	0.006	n/a	2.174	5.718	11.436
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.835	0.006	n/a	2.907	5.749	11.498
Polyunsaturated (g)	2.971	0.013	n/a	0.729	3.713	7.426