Receta Chicken Livers On Spinach Salad With Gorgonzola Dressing And Polenta Croutons - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
oil
6.8g |
chicken livers
0.0g |
spinach
81.65g |
gorgonzola cheese
14.18g |
olive oil
42.53g |
oil
54.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | n/a | 2.34 | 3.03 | 0.0 | 0.0 | 5.37 | 21.48 |
Total Fat (g) | 6.8 | n/a | 0.32 | 4.07 | 42.53 | 54.5 | 108.22 | 432.88 |
Carbohydrates (g) | 0.0 | n/a | 2.96 | 0.33 | 0.0 | 0.0 | 3.3 | 13.2 |
Ash (g) | 0.0 | n/a | 1.4 | 0.72 | 0.0 | 0.0 | 2.13 | 8.52 |
Calories (kcal) | 60.112 | n/a | 18.779 | 50.038 | 375.921 | 481.78 | 986.629 | 3946.516 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.06 | 0.24 |
Glucose (dextrose) (g) | n/a | n/a | 0.09 | n/a | n/a | n/a | 0.09 | 0.36 |
Fructose (g) | n/a | n/a | 0.12 | n/a | n/a | n/a | 0.12 | 0.48 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | n/a | 74.62 | 6.01 | 0.0 | 0.0 | 80.64 | 322.56 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.34 | 0.07 | 0.0 | 0.0 | 0.41 | 1.64 |
Galactose (g) | n/a | n/a | 0.08 | n/a | n/a | n/a | 0.08 | 0.32 |
Dietary Fiber (g) | 0.0 | n/a | 1.8 | 0.0 | 0.0 | 0.0 | 1.8 | 7.2 |
Calcium (mg) | 0.0 | n/a | 80.83 | 74.844 | 0.425 | 0.0 | 156.099 | 624.396 |
Iron (mg) | 0.0 | n/a | 2.21 | 0.04 | 0.24 | 0.01 | 2.51 | 10.04 |
Magnesium (mg) | 0.0 | n/a | 64.5 | 3.26 | 0.0 | 0.0 | 67.761 | 271.044 |
Phosphorus (mg) | 0.0 | n/a | 40.007 | 54.857 | 0.0 | 0.0 | 94.864 | 379.456 |
Potassium (mg) | 0.0 | n/a | 455.586 | 36.288 | 0.425 | 0.0 | 492.299 | 1969.196 |
Sodium (mg) | 0.0 | n/a | 64.5 | 197.741 | 0.851 | 0.0 | 263.092 | 1052.368 |
Zinc (mg) | 0.0 | n/a | 0.43 | 0.38 | 0.0 | 0.0 | 0.81 | 3.24 |
Copper (mg) | 0.0 | n/a | 0.106 | 0.006 | 0.0 | 0.0 | 0.112 | 0.448 |
Manganese (mg) | n/a | n/a | 0.735 | 0.001 | 0.0 | n/a | 0.736 | 2.944 |
Selenium (mcg) | 0.0 | n/a | 0.8 | 2.1 | 0.0 | 0.0 | 2.9 | 11.6 |
Vitamin A, IU (IU) | 0.0 | n/a | 7655.964 | 108.155 | 0.0 | 0.0 | 7764.119 | 31056.476 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 27.216 | 0.0 | 0.0 | 27.216 | 108.864 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 382.921 | 28.067 | 0.0 | 0.0 | 410.987 | 1643.948 |
Beta Carotene (mcg) | 0.0 | n/a | 4593.415 | 10.49 | 0.0 | 0.0 | 4603.905 | 18415.62 |
Vitamin E (mg) | 0.63 | n/a | 1.66 | 0.04 | 6.1 | 5.02 | 13.44 | 53.76 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 9959.203 | 0.0 | 0.0 | 0.0 | 9959.203 | 39836.812 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.05 | n/a | 0.05 | 0.2 |
Tocopherol, gamma (mg) | n/a | n/a | 0.15 | n/a | 0.35 | n/a | 0.5 | 2.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | 22.9 | 0.0 | 0.0 | 0.0 | 22.9 | 91.6 |
Thiamin (mg) | 0.0 | n/a | 0.065 | 0.004 | 0.0 | 0.0 | 0.07 | 0.28 |
Riboflavin (mg) | 0.0 | n/a | 0.155 | 0.054 | 0.0 | 0.0 | 0.209 | 0.836 |
Niacin (mg) | 0.0 | n/a | 0.588 | 0.145 | 0.0 | 0.0 | 0.732 | 2.928 |
Pantothenic acid (mg) | 0.0 | n/a | 0.057 | 0.245 | 0.0 | 0.0 | 0.302 | 1.208 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.163 | 0.024 | 0.0 | 0.0 | 0.187 | 0.748 |
Folate (mcg) | 0.0 | n/a | 158.394 | 5.103 | 0.0 | 0.0 | 163.497 | 653.988 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.17 | 0.0 | 0.0 | 0.17 | 0.68 |
Choline (mg) | n/a | n/a | 14.7 | 2.2 | 0.1 | n/a | 17.0 | 68.0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | 0.033 | 0.044 | 0.0 | 0.0 | 0.077 | 0.308 |
Threonine (g) | 0.0 | n/a | 0.098 | 0.112 | 0.0 | 0.0 | 0.21 | 0.84 |
Isoleucine (g) | 0.0 | n/a | 0.122 | 0.159 | 0.0 | 0.0 | 0.281 | 1.124 |
Leucine (g) | 0.0 | n/a | 0.18 | 0.272 | 0.0 | 0.0 | 0.452 | 1.808 |
Lysine (g) | 0.0 | n/a | 0.139 | 0.262 | 0.0 | 0.0 | 0.401 | 1.604 |
Methionine (g) | 0.0 | n/a | 0.041 | 0.082 | 0.0 | 0.0 | 0.123 | 0.492 |
Cystine (g) | 0.0 | n/a | 0.033 | 0.016 | 0.0 | 0.0 | 0.048 | 0.192 |
Phenylalanine (g) | 0.0 | n/a | 0.106 | 0.155 | 0.0 | 0.0 | 0.261 | 1.044 |
Tyrosine (g) | 0.0 | n/a | 0.09 | 0.184 | 0.0 | 0.0 | 0.274 | 1.096 |
Valine (g) | 0.0 | n/a | 0.131 | 0.221 | 0.0 | 0.0 | 0.352 | 1.408 |
Arginine (g) | 0.0 | n/a | 0.131 | 0.101 | 0.0 | 0.0 | 0.231 | 0.924 |
Histidine (g) | 0.0 | n/a | 0.049 | 0.108 | 0.0 | 0.0 | 0.157 | 0.628 |
Alanine (g) | 0.0 | n/a | 0.114 | 0.091 | 0.0 | 0.0 | 0.205 | 0.82 |
Aspartic acid (g) | 0.0 | n/a | 0.196 | 0.204 | 0.0 | 0.0 | 0.4 | 1.6 |
Glutamic acid (g) | 0.0 | n/a | 0.278 | 0.734 | 0.0 | 0.0 | 1.012 | 4.048 |
Glycine (g) | 0.0 | n/a | 0.106 | 0.058 | 0.0 | 0.0 | 0.164 | 0.656 |
Proline (g) | 0.0 | n/a | 0.09 | 0.298 | 0.0 | 0.0 | 0.387 | 1.548 |
Serine (g) | 0.0 | n/a | 0.082 | 0.159 | 0.0 | 0.0 | 0.24 | 0.96 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 10.631 | 0.0 | 0.0 | 10.631 | 42.524 |
Trans Fat (g) | 0.175 | n/a | n/a | n/a | n/a | 1.406 | 1.582 | 6.328 |
Saturated Fat (g) | 0.505 | n/a | 0.049 | 2.646 | 5.873 | 4.049 | 13.123 | 52.492 |
Phytosterols (mg) | 17.0 | n/a | 7.348 | n/a | 93.98 | 136.25 | 254.578 | 1018.312 |
Monounsaturated Fat (g) | 1.546 | n/a | 0.008 | 1.103 | 31.026 | 12.388 | 46.071 | 184.284 |
Polyunsaturated (g) | 4.43 | n/a | 0.139 | 0.113 | 4.474 | 35.501 | 44.657 | 178.628 |