Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x chicken livers
2 ounce sherry vinegar Salt to taste Freshly-grnd black pepper to taste
1 box instant polenta Water
1 sprg rosemary Flour for dusting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
6.8g 		chicken livers
0.0g 		spinach
81.65g 		gorgonzola cheese
14.18g 		olive oil
42.53g 		oil
54.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 2.34 3.03 0.0 0.0 5.37 21.48
Total Fat (g) 6.8 n/a 0.32 4.07 42.53 54.5 108.22 432.88
Carbohydrates (g) 0.0 n/a 2.96 0.33 0.0 0.0 3.3 13.2
Ash (g) 0.0 n/a 1.4 0.72 0.0 0.0 2.13 8.52
Calories (kcal) 60.112 n/a 18.779 50.038 375.921 481.78 986.629 3946.516
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.06 n/a n/a n/a 0.06 0.24
Glucose (dextrose) (g) n/a n/a 0.09 n/a n/a n/a 0.09 0.36
Fructose (g) n/a n/a 0.12 n/a n/a n/a 0.12 0.48
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 n/a 74.62 6.01 0.0 0.0 80.64 322.56
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.34 0.07 0.0 0.0 0.41 1.64
Galactose (g) n/a n/a 0.08 n/a n/a n/a 0.08 0.32
Dietary Fiber (g) 0.0 n/a 1.8 0.0 0.0 0.0 1.8 7.2
Calcium (mg) 0.0 n/a 80.83 74.844 0.425 0.0 156.099 624.396
Iron (mg) 0.0 n/a 2.21 0.04 0.24 0.01 2.51 10.04
Magnesium (mg) 0.0 n/a 64.5 3.26 0.0 0.0 67.761 271.044
Phosphorus (mg) 0.0 n/a 40.007 54.857 0.0 0.0 94.864 379.456
Potassium (mg) 0.0 n/a 455.586 36.288 0.425 0.0 492.299 1969.196
Sodium (mg) 0.0 n/a 64.5 197.741 0.851 0.0 263.092 1052.368
Zinc (mg) 0.0 n/a 0.43 0.38 0.0 0.0 0.81 3.24
Copper (mg) 0.0 n/a 0.106 0.006 0.0 0.0 0.112 0.448
Manganese (mg) n/a n/a 0.735 0.001 0.0 n/a 0.736 2.944
Selenium (mcg) 0.0 n/a 0.8 2.1 0.0 0.0 2.9 11.6
Vitamin A, IU (IU) 0.0 n/a 7655.964 108.155 0.0 0.0 7764.119 31056.476
Retinol (mcg) 0.0 n/a 0.0 27.216 0.0 0.0 27.216 108.864
Vitamin A, RAE (mcg_RAE) 0.0 n/a 382.921 28.067 0.0 0.0 410.987 1643.948
Beta Carotene (mcg) 0.0 n/a 4593.415 10.49 0.0 0.0 4603.905 18415.62
Vitamin E (mg) 0.63 n/a 1.66 0.04 6.1 5.02 13.44 53.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 9959.203 0.0 0.0 0.0 9959.203 39836.812
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.05 n/a 0.05 0.2
Tocopherol, gamma (mg) n/a n/a 0.15 n/a 0.35 n/a 0.5 2.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 22.9 0.0 0.0 0.0 22.9 91.6
Thiamin (mg) 0.0 n/a 0.065 0.004 0.0 0.0 0.07 0.28
Riboflavin (mg) 0.0 n/a 0.155 0.054 0.0 0.0 0.209 0.836
Niacin (mg) 0.0 n/a 0.588 0.145 0.0 0.0 0.732 2.928
Pantothenic acid (mg) 0.0 n/a 0.057 0.245 0.0 0.0 0.302 1.208
Vitamin B-6 (mg) 0.0 n/a 0.163 0.024 0.0 0.0 0.187 0.748
Folate (mcg) 0.0 n/a 158.394 5.103 0.0 0.0 163.497 653.988
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.17 0.0 0.0 0.17 0.68
Choline (mg) n/a n/a 14.7 2.2 0.1 n/a 17.0 68.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.033 0.044 0.0 0.0 0.077 0.308
Threonine (g) 0.0 n/a 0.098 0.112 0.0 0.0 0.21 0.84
Isoleucine (g) 0.0 n/a 0.122 0.159 0.0 0.0 0.281 1.124
Leucine (g) 0.0 n/a 0.18 0.272 0.0 0.0 0.452 1.808
Lysine (g) 0.0 n/a 0.139 0.262 0.0 0.0 0.401 1.604
Methionine (g) 0.0 n/a 0.041 0.082 0.0 0.0 0.123 0.492
Cystine (g) 0.0 n/a 0.033 0.016 0.0 0.0 0.048 0.192
Phenylalanine (g) 0.0 n/a 0.106 0.155 0.0 0.0 0.261 1.044
Tyrosine (g) 0.0 n/a 0.09 0.184 0.0 0.0 0.274 1.096
Valine (g) 0.0 n/a 0.131 0.221 0.0 0.0 0.352 1.408
Arginine (g) 0.0 n/a 0.131 0.101 0.0 0.0 0.231 0.924
Histidine (g) 0.0 n/a 0.049 0.108 0.0 0.0 0.157 0.628
Alanine (g) 0.0 n/a 0.114 0.091 0.0 0.0 0.205 0.82
Aspartic acid (g) 0.0 n/a 0.196 0.204 0.0 0.0 0.4 1.6
Glutamic acid (g) 0.0 n/a 0.278 0.734 0.0 0.0 1.012 4.048
Glycine (g) 0.0 n/a 0.106 0.058 0.0 0.0 0.164 0.656
Proline (g) 0.0 n/a 0.09 0.298 0.0 0.0 0.387 1.548
Serine (g) 0.0 n/a 0.082 0.159 0.0 0.0 0.24 0.96
Cholesterol (mg) 0.0 n/a 0.0 10.631 0.0 0.0 10.631 42.524
Trans Fat (g) 0.175 n/a n/a n/a n/a 1.406 1.582 6.328
Saturated Fat (g) 0.505 n/a 0.049 2.646 5.873 4.049 13.123 52.492
Phytosterols (mg) 17.0 n/a 7.348 n/a 93.98 136.25 254.578 1018.312
Monounsaturated Fat (g) 1.546 n/a 0.008 1.103 31.026 12.388 46.071 184.284
Polyunsaturated (g) 4.43 n/a 0.139 0.113 4.474 35.501 44.657 178.628