Receta Chicken Livers Over Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkt Frzn chicken livers(8oz)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		oil
21.8g 		chicken livers
0.0g 		salt
0.3g 		pepper
0.02g 		wine
23.6g 		beef gravy
58.2g 		butter
5.68g 		water
11.85g 		cornstarch
1.6g 		rice
156.0g 		rice
126.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.0 0.0 0.02 2.18 0.05 0.0 0.0 4.02 3.4 9.68 48.4
Total Fat (g) 21.8 n/a 0.0 0.0 0.0 1.37 4.61 0.0 0.0 1.4 0.35 29.54 147.7
Carbohydrates (g) 0.0 n/a 0.0 0.01 0.64 2.8 0.0 0.0 1.46 35.82 35.61 76.34 381.7
Ash (g) 0.0 n/a 0.3 0.0 0.06 0.93 0.12 0.01 0.0 0.72 0.52 2.66 13.3
Calories (kcal) 192.712 n/a 0.0 0.051 19.588 30.846 40.726 0.0 6.096 173.16 164.32 627.499 3137.495
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.55 n/a 0.55 2.75
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 2.5 0.0 0.0 0.0 0.0 0.0 0.0 2.5 12.5
Water (g) 0.0 n/a 0.0 0.0 20.43 50.91 0.9 11.84 0.13 114.02 86.51 284.75 1423.75
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0 0.19 0.12 0.0 0.0 0.0 0.55 0.06 0.92 4.6
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 2.8 0.5 3.6 18.0
Calcium (mg) 0.0 n/a 0.072 0.087 1.888 3.492 1.363 0.356 0.032 15.6 12.64 35.53 177.65
Iron (mg) 0.0 n/a 0.0 0.01 0.09 0.41 0.0 0.0 0.01 0.66 1.52 2.69 13.45
Magnesium (mg) 0.0 n/a 0.003 0.039 2.596 1.164 0.114 0.119 0.048 67.08 15.168 86.33 431.65
Phosphorus (mg) 0.0 n/a 0.0 0.035 4.72 17.46 1.363 0.0 0.208 129.48 54.352 207.618 1038.09
Potassium (mg) 0.0 n/a 0.024 0.252 23.364 47.142 1.363 0.0 0.048 67.08 44.24 183.513 917.565
Sodium (mg) 0.0 n/a 116.274 0.009 1.18 325.92 32.717 0.474 0.144 7.8 1.264 485.782 2428.91
Zinc (mg) 0.0 n/a 0.0 0.0 0.03 0.58 0.01 0.0 0.0 0.98 0.62 2.22 11.1
Copper (mg) 0.0 n/a 0.0 0.0 0.002 0.058 0.0 0.001 0.001 0.156 0.088 0.307 1.535
Manganese (mg) n/a n/a 0.0 0.001 0.028 0.116 0.0 0.0 0.001 1.42 0.594 2.161 10.805
Selenium (mcg) 0.0 n/a 0.0 0.0 0.0 0.6 0.1 0.0 0.0 15.3 9.5 25.5 127.5
Vitamin A, IU (IU) 0.0 n/a 0.0 0.06 0.0 1.746 141.943 0.0 0.0 0.0 0.0 143.749 718.745
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.582 38.113 0.0 0.0 0.0 0.0 38.695 193.475
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.003 0.0 0.582 38.851 0.0 0.0 0.0 0.0 39.436 197.18
Beta Carotene (mcg) 0.0 n/a 0.0 0.031 0.0 0.0 8.974 0.0 0.0 0.0 0.0 9.006 45.03
Vitamin E (mg) 2.01 n/a 0.0 0.0 0.0 0.01 0.13 0.0 0.0 0.05 0.05 2.25 11.25
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.181 0.0 n/a n/a n/a 3.181 15.905
Lycopene (mcg) 0.0 n/a 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.005
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.041 0.0 0.582 0.0 0.0 0.0 0.0 0.0 0.623 3.115
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.002 0.017 0.001 0.0 0.0 0.156 0.202 0.379 1.895
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.005 0.023 0.002 0.0 0.0 0.047 0.013 0.089 0.445
Niacin (mg) 0.0 n/a 0.0 0.0 0.04 0.384 0.002 0.0 0.0 2.387 1.871 4.684 23.42
Pantothenic acid (mg) 0.0 n/a 0.0 n/a 0.009 0.012 0.006 0.0 0.0 0.452 0.493 0.973 4.865
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.012 0.006 0.0 0.0 0.0 0.234 0.114 0.365 1.825
Folate (mcg) 0.0 n/a 0.0 0.002 0.236 1.164 0.17 0.0 0.0 6.24 73.312 81.124 405.62
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.06 0.01 0.0 0.0 0.0 0.0 0.07 0.35
Choline (mg) n/a n/a 0.0 0.0 1.2 3.7 1.1 0.0 0.0 14.4 2.7 22.9 114.5
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 69.52 69.52 347.6
Tryptophan (g) 0.0 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.047 0.038 0.085 0.425
Threonine (g) 0.0 n/a 0.0 n/a n/a n/a 0.002 n/a 0.0 0.156 0.126 0.285 1.425
Isoleucine (g) 0.0 n/a 0.0 n/a n/a n/a 0.003 n/a 0.0 0.172 0.152 0.326 1.63
Leucine (g) 0.0 n/a 0.0 n/a n/a n/a 0.005 n/a 0.001 0.328 0.278 0.611 3.055
Lysine (g) 0.0 n/a 0.0 n/a n/a n/a 0.004 n/a 0.0 0.156 0.126 0.287 1.435
Methionine (g) 0.0 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.094 0.076 0.171 0.855
Cystine (g) 0.0 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.047 0.076 0.123 0.615
Phenylalanine (g) 0.0 n/a 0.0 n/a n/a n/a 0.002 n/a 0.0 0.203 0.177 0.382 1.91
Tyrosine (g) 0.0 n/a 0.0 n/a n/a n/a 0.002 n/a 0.0 0.156 0.114 0.272 1.36
Valine (g) 0.0 n/a 0.0 n/a n/a n/a 0.003 n/a 0.0 0.234 0.202 0.44 2.2
Arginine (g) 0.0 n/a 0.0 n/a n/a n/a 0.002 n/a 0.0 0.312 0.278 0.592 2.96
Histidine (g) 0.0 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.109 0.076 0.186 0.93
Alanine (g) 0.0 n/a 0.0 n/a n/a n/a 0.002 n/a 0.0 0.234 0.202 0.438 2.19
Aspartic acid (g) 0.0 n/a 0.0 n/a n/a n/a 0.003 n/a 0.0 0.374 0.316 0.694 3.47
Glutamic acid (g) 0.0 n/a 0.0 n/a n/a n/a 0.01 n/a 0.001 0.827 0.657 1.495 7.475
Glycine (g) 0.0 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.203 0.152 0.356 1.78
Proline (g) 0.0 n/a 0.0 n/a n/a n/a 0.005 n/a 0.0 0.187 0.164 0.356 1.78
Serine (g) 0.0 n/a 0.0 n/a n/a n/a 0.003 n/a 0.0 0.203 0.177 0.383 1.915
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 1.746 12.212 0.0 0.0 0.0 0.0 13.958 69.79
Trans Fat (g) 0.562 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.562 2.81
Saturated Fat (g) 1.62 n/a 0.0 0.0 0.0 0.669 2.918 0.0 0.0 0.281 0.101 5.589 27.945
Phytosterols (mg) 54.5 n/a 0.0 0.018 n/a n/a n/a n/a n/a n/a n/a 54.518 272.59
Monounsaturated Fat (g) 4.955 n/a 0.0 0.0 0.0 0.559 1.194 0.0 0.0 0.515 0.114 7.337 36.685
Polyunsaturated (g) 14.201 n/a 0.0 0.0 0.0 0.047 0.173 0.0 0.0 0.499 0.101 15.021 75.105