Receta Chicken livers peri-peri - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 red chillies, seeded and chopped
salt and freshly ground black pepper
2 bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken livers
500.0g 		marinade
30.0g 		wine vinegar
45.46g 		olive oil
41.08g 		lemon juice
15.47g 		garlic
5.22g 		cumin
2.03g 		coriander
1.69g 		pepper
0.0g 		salt
0.0g 		sauce
9.5g 		olive oil
27.39g 		butter
30.0g 		onion
99.0g 		tomatoes paste
16.61g 		worcestershire sauce
17.44g 		chicken stock
125.0g 		brandy
28.2g 		Total Per Serving Total for Recipe
Protein (g) 84.6 0.33 0.02 0.0 0.06 0.33 0.36 0.21 n/a n/a 0.04 0.0 0.26 1.09 0.72 0.0 1.25 0.0 89.26 89.26
Total Fat (g) 24.15 0.14 0.0 41.08 0.0 0.03 0.45 0.3 n/a n/a 0.01 27.39 24.33 0.1 0.08 0.0 0.13 0.0 118.19 118.19
Carbohydrates (g) 0.0 2.16 0.12 0.0 1.34 1.73 0.9 0.93 n/a n/a 2.53 0.0 0.02 9.25 3.14 3.39 0.5 0.0 26.0 26.0
Ash (g) 5.3 n/a 0.08 0.0 0.04 0.08 0.15 0.1 n/a n/a n/a 0.0 0.63 0.35 0.47 0.35 0.88 n/a 8.42 8.42
Calories (kcal) 580.0 10.2 8.637 363.147 3.868 7.778 7.613 5.036 n/a n/a 9.88 242.128 215.1 39.6 13.62 13.603 8.75 65.142 1594.102 1594.102
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.04 n/a n/a n/a 0.04 0.04
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.98 0.05 n/a n/a n/a 1.03 1.03
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.95 0.96 n/a n/a n/a 2.91 2.91
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.28 0.97 n/a n/a n/a 2.25 2.25
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.05 n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.4 9.4 9.4
Water (g) 382.3 26.99 42.95 0.0 14.04 3.06 0.16 0.15 n/a n/a 6.86 0.0 4.76 88.22 12.21 13.7 122.25 18.78 736.42 736.42
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.32 0.0 0.0 0.37 0.05 0.05 n/a n/a n/a 2.39 0.0 0.02 4.2 2.02 1.75 0.0 0.0 11.17 11.17
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.1 0.1 0.2 0.7 n/a n/a 0.1 0.0 0.0 1.7 0.7 0.0 0.5 0.0 4.5 4.5
Calcium (mg) 40.0 5.4 2.728 0.411 1.083 9.448 18.899 11.982 n/a n/a 0.855 0.274 7.2 22.77 5.98 18.661 7.5 0.0 153.19 153.19
Iron (mg) 44.95 0.33 0.2 0.23 0.0 0.09 1.35 0.28 n/a n/a 0.05 0.15 0.01 0.21 0.49 0.92 0.25 0.01 49.53 49.53
Magnesium (mg) 95.0 5.7 1.818 0.0 0.928 1.305 7.43 5.577 n/a n/a 0.57 0.0 0.6 9.9 6.976 2.267 1.25 0.0 139.322 139.322
Phosphorus (mg) 1485.0 6.3 3.637 0.0 0.928 7.987 10.13 6.912 n/a n/a 1.045 0.0 7.2 28.71 13.786 10.464 16.25 1.128 1599.477 1599.477
Potassium (mg) 1150.0 48.9 17.729 0.411 19.183 20.932 36.296 21.412 n/a n/a 9.12 0.274 7.2 144.54 168.425 139.52 100.0 0.564 1884.507 1884.507
Sodium (mg) 355.0 82.5 3.637 0.822 0.155 0.887 3.41 0.592 n/a n/a 0.855 0.548 172.8 3.96 131.219 170.912 197.5 0.282 1125.078 1125.078
Zinc (mg) 13.35 0.13 0.01 0.0 0.01 0.06 0.1 0.08 n/a n/a 0.01 0.0 0.03 0.17 0.1 0.03 0.09 0.01 14.17 14.17
Copper (mg) 2.45 0.021 0.005 0.0 0.005 0.016 0.018 0.017 n/a n/a 0.005 0.0 0.0 0.04 0.061 0.035 0.038 0.006 2.714 2.714
Manganese (mg) 1.3 n/a 0.023 0.0 0.002 0.087 0.068 0.032 n/a n/a n/a 0.0 0.0 0.129 0.05 n/a 0.063 n/a 1.752 1.752
Selenium (mcg) 273.0 0.9 n/a 0.0 0.0 0.7 0.1 0.4 n/a n/a 0.0 0.0 0.3 0.5 0.9 0.1 0.0 0.0 277.0 277.0
Vitamin A, IU (IU) 55390.0 n/a 0.0 0.0 3.094 0.47 25.781 0.0 n/a n/a n/a 0.0 749.7 1.98 253.303 13.778 0.0 n/a 56438.105 56438.105
Retinol (mcg) 16450.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 201.3 0.0 0.0 0.174 0.0 0.0 16651.474 16651.474
Vitamin A, RAE (mcg_RAE) 16480.0 3.3 0.0 0.0 0.155 0.0 1.299 0.0 n/a n/a 1.995 0.0 205.2 0.0 12.624 0.872 0.0 0.0 16705.445 16705.445
Beta Carotene (mcg) 280.0 36.9 n/a 0.0 0.464 0.261 15.469 n/a n/a n/a 23.655 0.0 47.4 0.99 149.656 7.499 0.0 0.0 562.294 562.294
Vitamin E (mg) 3.5 0.44 n/a 5.89 0.02 0.0 0.07 n/a n/a n/a 0.03 3.93 0.7 0.02 0.71 0.01 0.0 0.0 15.33 15.33
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 16.8 n/a n/a n/a n/a n/a 16.8 16.8
Lycopene (mcg) 200.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 4777.7 0.0 0.0 0.0 4977.7 4977.7
Lutein + zeaxanthin (mcg) 0.0 43.5 n/a 0.0 1.392 0.835 9.094 n/a n/a n/a 2.565 0.0 0.0 3.96 0.0 8.371 0.0 0.0 69.718 69.718
Tocopherol, beta (mg) 0.0 n/a n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 0.03 0.0 0.0 0.0 n/a n/a n/a 0.08 0.08
Tocopherol, gamma (mg) 1.55 n/a n/a 0.34 n/a n/a n/a n/a n/a n/a n/a 0.23 0.0 0.0 0.09 n/a n/a n/a 2.2 2.2
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 89.5 10.6 0.2 0.0 7.1 1.6 0.2 0.4 n/a n/a 0.6 0.0 0.0 7.3 3.6 2.3 8.8 0.0 132.1 132.1
Thiamin (mg) 1.55 0.006 n/a 0.0 0.005 0.01 0.013 0.004 n/a n/a 0.002 0.0 0.003 0.05 0.01 0.012 0.0 0.003 1.667 1.667
Riboflavin (mg) 8.9 0.009 n/a 0.0 0.002 0.006 0.007 0.005 n/a n/a 0.003 0.0 0.009 0.03 0.025 0.023 0.013 0.0 9.03 9.03
Niacin (mg) 48.65 0.162 n/a 0.0 0.015 0.037 0.093 0.036 n/a n/a 0.022 0.0 0.012 0.119 0.512 0.122 0.638 0.003 50.42 50.42
Pantothenic acid (mg) 31.15 n/a n/a 0.0 0.015 0.031 n/a n/a n/a n/a n/a 0.0 0.033 0.119 0.023 n/a 0.013 n/a 31.384 31.384
Vitamin B-6 (mg) 4.25 0.036 n/a 0.0 0.008 0.065 0.009 n/a n/a n/a 0.003 0.0 0.0 0.119 0.037 0.0 0.013 0.0 4.538 4.538
Folate (mcg) 2940.0 2.7 n/a 0.0 2.011 0.157 0.203 0.0 n/a n/a 0.57 0.0 0.9 18.81 1.993 1.395 0.0 0.0 2968.739 2968.739
Vitamin B-12 (mcg) 82.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.05 0.0 0.0 0.0 0.05 0.0 83.0 83.0
Choline (mg) 972.0 1.5 n/a 0.1 0.8 1.2 0.5 n/a n/a n/a 0.2 0.1 5.6 6.0 6.4 0.5 n/a 0.0 994.9 994.9
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.9 n/a n/a 0.0 n/a 0.004 n/a n/a n/a n/a n/a 0.0 0.003 0.01 0.005 n/a n/a n/a 0.922 0.922
Threonine (g) 3.65 n/a n/a 0.0 n/a 0.008 n/a n/a n/a n/a n/a 0.0 0.012 0.02 0.017 n/a n/a n/a 3.707 3.707
Isoleucine (g) 4.05 n/a n/a 0.0 n/a 0.011 n/a n/a n/a n/a n/a 0.0 0.015 0.01 0.012 n/a n/a n/a 4.098 4.098
Leucine (g) 7.55 n/a n/a 0.0 n/a 0.016 n/a n/a n/a n/a n/a 0.0 0.024 0.03 0.018 n/a n/a n/a 7.638 7.638
Lysine (g) 6.65 n/a n/a 0.0 n/a 0.014 n/a n/a n/a n/a n/a 0.0 0.021 0.04 0.02 n/a n/a n/a 6.745 6.745
Methionine (g) 2.15 n/a n/a 0.0 n/a 0.004 n/a n/a n/a n/a n/a 0.0 0.006 0.0 0.003 n/a n/a n/a 2.163 2.163
Cystine (g) 1.35 n/a n/a 0.0 n/a 0.004 n/a n/a n/a n/a n/a 0.0 0.003 0.0 0.003 n/a n/a n/a 1.36 1.36
Phenylalanine (g) 4.1 n/a n/a 0.0 n/a 0.009 n/a n/a n/a n/a n/a 0.0 0.012 0.03 0.02 n/a n/a n/a 4.171 4.171
Tyrosine (g) 3.25 n/a n/a 0.0 n/a 0.004 n/a n/a n/a n/a n/a 0.0 0.012 0.01 0.008 n/a n/a n/a 3.284 3.284
Valine (g) 5.0 n/a n/a 0.0 n/a 0.015 n/a n/a n/a n/a n/a 0.0 0.018 0.02 0.013 n/a n/a n/a 5.066 5.066
Arginine (g) 5.45 n/a n/a 0.0 n/a 0.033 n/a n/a n/a n/a n/a 0.0 0.009 0.099 0.012 n/a n/a n/a 5.603 5.603
Histidine (g) 2.55 n/a n/a 0.0 n/a 0.006 n/a n/a n/a n/a n/a 0.0 0.006 0.01 0.01 n/a n/a n/a 2.582 2.582
Alanine (g) 4.95 n/a n/a 0.0 n/a 0.007 n/a n/a n/a n/a n/a 0.0 0.009 0.02 0.033 n/a n/a n/a 5.019 5.019
Aspartic acid (g) 7.95 n/a n/a 0.0 n/a 0.026 n/a n/a n/a n/a n/a 0.0 0.018 0.089 0.116 n/a n/a n/a 8.199 8.199
Glutamic acid (g) 10.45 n/a n/a 0.0 n/a 0.042 n/a n/a n/a n/a n/a 0.0 0.054 0.257 0.316 n/a n/a n/a 11.119 11.119
Glycine (g) 4.25 n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.006 0.03 0.01 n/a n/a n/a 4.306 4.306
Proline (g) 3.65 n/a n/a 0.0 n/a 0.005 n/a n/a n/a n/a n/a 0.0 0.024 0.01 0.013 n/a n/a n/a 3.702 3.702
Serine (g) 3.7 n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.015 0.02 0.018 n/a n/a n/a 3.763 3.763
Cholesterol (mg) 1725.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 64.5 0.0 0.0 0.0 0.0 0.0 1789.5 1789.5
Trans Fat (g) 0.35 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.35 0.35
Saturated Fat (g) 7.8 0.045 0.0 5.673 0.0 0.005 0.031 0.017 n/a n/a 0.001 3.783 15.411 0.04 0.017 0.0 0.038 0.0 32.859 32.859
Phytosterols (mg) n/a n/a n/a 90.787 n/a n/a 1.38 0.777 n/a n/a n/a 60.532 n/a 14.85 n/a n/a n/a n/a 168.327 168.327
Monounsaturated Fat (g) 6.25 0.024 n/a 29.972 0.0 0.001 0.285 0.23 n/a n/a 0.004 19.984 6.306 0.01 0.012 0.0 0.063 0.0 63.139 63.139
Polyunsaturated (g) 6.55 0.036 n/a 4.322 0.0 0.013 0.067 0.03 n/a n/a 0.004 2.881 0.912 0.02 0.027 0.0 0.025 0.0 14.885 14.885