Receta Chicken Livers Revisited: Taming a Childhood Savage Beast! - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken livers
453.59g |
sherry
59.0g |
garlic
5.22g |
onion
63.0g |
celery
35.6g |
flour
0.0g |
oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 76.75 | 0.12 | 0.33 | 0.69 | 0.25 | n/a | n/a | 78.14 | 78.14 |
Total Fat (g) | 21.91 | 0.0 | 0.03 | 0.06 | 0.06 | n/a | n/a | 22.06 | 22.06 |
Carbohydrates (g) | 0.0 | 8.08 | 1.73 | 5.88 | 1.06 | n/a | n/a | 16.74 | 16.74 |
Ash (g) | 4.81 | n/a | 0.08 | 0.22 | 0.27 | n/a | n/a | 5.37 | 5.37 |
Calories (kcal) | 526.164 | 94.4 | 7.778 | 25.2 | 5.696 | n/a | n/a | 659.238 | 659.238 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.62 | 0.04 | n/a | n/a | 0.66 | 0.66 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 1.24 | 0.2 | n/a | n/a | 1.44 | 1.44 |
Fructose (g) | n/a | n/a | n/a | 0.81 | 0.18 | n/a | n/a | 0.99 | 0.99 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 9.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 9.0 | 9.0 |
Water (g) | 346.81 | 41.6 | 3.06 | 56.14 | 33.97 | n/a | n/a | 481.59 | 481.59 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.59 | 0.05 | 2.67 | 0.65 | n/a | n/a | 7.97 | 7.97 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.23 | n/a | n/a | 0.23 | 0.23 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 1.1 | 0.6 | n/a | n/a | 1.8 | 1.8 |
Calcium (mg) | 36.287 | 4.72 | 9.448 | 14.49 | 14.24 | n/a | n/a | 79.185 | 79.185 |
Iron (mg) | 40.78 | 0.14 | 0.09 | 0.13 | 0.07 | n/a | n/a | 41.21 | 41.21 |
Magnesium (mg) | 86.182 | 5.31 | 1.305 | 6.3 | 3.916 | n/a | n/a | 103.013 | 103.013 |
Phosphorus (mg) | 1347.162 | 5.31 | 7.987 | 18.27 | 8.544 | n/a | n/a | 1387.273 | 1387.273 |
Potassium (mg) | 1043.257 | 54.28 | 20.932 | 91.98 | 92.56 | n/a | n/a | 1303.009 | 1303.009 |
Sodium (mg) | 322.049 | 5.31 | 0.887 | 2.52 | 28.48 | n/a | n/a | 359.246 | 359.246 |
Zinc (mg) | 12.11 | 0.04 | 0.06 | 0.11 | 0.05 | n/a | n/a | 12.37 | 12.37 |
Copper (mg) | 2.223 | 0.03 | 0.016 | 0.025 | 0.014 | n/a | n/a | 2.307 | 2.307 |
Manganese (mg) | 1.179 | n/a | 0.087 | 0.082 | 0.036 | n/a | n/a | 1.384 | 1.384 |
Selenium (mcg) | 247.7 | 0.3 | 0.7 | 0.3 | 0.1 | n/a | n/a | 249.2 | 249.2 |
Vitamin A, IU (IU) | 50248.7 | n/a | 0.47 | 1.26 | 159.844 | n/a | n/a | 50410.274 | 50410.274 |
Retinol (mcg) | 14923.111 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 14923.111 | 14923.111 |
Vitamin A, RAE (mcg_RAE) | 14950.326 | 0.0 | 0.0 | 0.0 | 7.832 | n/a | n/a | 14958.158 | 14958.158 |
Beta Carotene (mcg) | 254.01 | 0.0 | 0.261 | 0.63 | 96.12 | n/a | n/a | 351.021 | 351.021 |
Vitamin E (mg) | 3.18 | 0.0 | 0.0 | 0.01 | 0.1 | n/a | n/a | 3.29 | 3.29 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 181.436 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 181.436 | 181.436 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.835 | 2.52 | 100.748 | n/a | n/a | 104.103 | 104.103 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 1.41 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.41 | 1.41 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 81.2 | 0.0 | 1.6 | 4.7 | 1.1 | n/a | n/a | 88.6 | 88.6 |
Thiamin (mg) | 1.406 | 0.012 | 0.01 | 0.031 | 0.007 | n/a | n/a | 1.467 | 1.467 |
Riboflavin (mg) | 8.074 | 0.012 | 0.006 | 0.019 | 0.021 | n/a | n/a | 8.132 | 8.132 |
Niacin (mg) | 44.134 | 0.124 | 0.037 | 0.076 | 0.114 | n/a | n/a | 44.484 | 44.484 |
Pantothenic acid (mg) | 28.259 | n/a | 0.031 | 0.076 | 0.089 | n/a | n/a | 28.455 | 28.455 |
Vitamin B-6 (mg) | 3.856 | 0.0 | 0.065 | 0.076 | 0.025 | n/a | n/a | 4.021 | 4.021 |
Folate (mcg) | 2667.109 | 0.0 | 0.157 | 11.97 | 12.816 | n/a | n/a | 2692.052 | 2692.052 |
Vitamin B-12 (mcg) | 75.21 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 75.21 | 75.21 |
Choline (mg) | 881.8 | 3.0 | 1.2 | 3.8 | 2.2 | n/a | n/a | 892.0 | 892.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.816 | n/a | 0.004 | 0.006 | 0.004 | n/a | n/a | 0.83 | 0.83 |
Threonine (g) | 3.311 | n/a | 0.008 | 0.013 | 0.007 | n/a | n/a | 3.339 | 3.339 |
Isoleucine (g) | 3.674 | n/a | 0.011 | 0.006 | 0.007 | n/a | n/a | 3.699 | 3.699 |
Leucine (g) | 6.849 | n/a | 0.016 | 0.019 | 0.011 | n/a | n/a | 6.895 | 6.895 |
Lysine (g) | 6.033 | n/a | 0.014 | 0.025 | 0.011 | n/a | n/a | 6.083 | 6.083 |
Methionine (g) | 1.95 | n/a | 0.004 | 0.0 | 0.004 | n/a | n/a | 1.958 | 1.958 |
Cystine (g) | 1.225 | n/a | 0.004 | 0.0 | 0.0 | n/a | n/a | 1.228 | 1.228 |
Phenylalanine (g) | 3.719 | n/a | 0.009 | 0.019 | 0.007 | n/a | n/a | 3.755 | 3.755 |
Tyrosine (g) | 2.948 | n/a | 0.004 | 0.006 | 0.004 | n/a | n/a | 2.962 | 2.962 |
Valine (g) | 4.536 | n/a | 0.015 | 0.013 | 0.011 | n/a | n/a | 4.574 | 4.574 |
Arginine (g) | 4.944 | n/a | 0.033 | 0.063 | 0.007 | n/a | n/a | 5.047 | 5.047 |
Histidine (g) | 2.313 | n/a | 0.006 | 0.006 | 0.004 | n/a | n/a | 2.329 | 2.329 |
Alanine (g) | 4.491 | n/a | 0.007 | 0.013 | 0.007 | n/a | n/a | 4.517 | 4.517 |
Aspartic acid (g) | 7.212 | n/a | 0.026 | 0.057 | 0.043 | n/a | n/a | 7.337 | 7.337 |
Glutamic acid (g) | 9.48 | n/a | 0.042 | 0.164 | 0.032 | n/a | n/a | 9.718 | 9.718 |
Glycine (g) | 3.856 | n/a | 0.01 | 0.019 | 0.007 | n/a | n/a | 3.892 | 3.892 |
Proline (g) | 3.311 | n/a | 0.005 | 0.006 | 0.007 | n/a | n/a | 3.33 | 3.33 |
Serine (g) | 3.357 | n/a | 0.01 | 0.013 | 0.007 | n/a | n/a | 3.386 | 3.386 |
Cholesterol (mg) | 1564.886 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1564.886 | 1564.886 |
Trans Fat (g) | 0.318 | n/a | n/a | n/a | n/a | n/a | n/a | 0.318 | 0.318 |
Saturated Fat (g) | 7.076 | 0.0 | 0.005 | 0.025 | 0.014 | n/a | n/a | 7.12 | 7.12 |
Phytosterols (mg) | n/a | n/a | n/a | 9.45 | 2.136 | n/a | n/a | 11.586 | 11.586 |
Monounsaturated Fat (g) | 5.67 | 0.0 | 0.001 | 0.006 | 0.011 | n/a | n/a | 5.687 | 5.687 |
Polyunsaturated (g) | 5.942 | 0.0 | 0.013 | 0.013 | 0.028 | n/a | n/a | 5.996 | 5.996 |