Receta Chicken Livers With Pineapple - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		chicken livers
113.4g 		cornstarch
4.0g 		salt
2.25g 		salad oil
6.75g 		water
29.63g 		onion
33.75g 		chicken bouillon
60.0g 		pineapple
95.25g 		soy sauce
4.0g 		Total Per Serving Total for Recipe
Protein (g) 19.19 0.01 0.0 0.0 0.0 0.37 1.21 0.33 0.25 21.37 85.48
Total Fat (g) 5.48 0.0 0.0 6.75 0.0 0.03 0.34 0.1 0.0 12.71 50.84
Carbohydrates (g) 0.0 3.65 0.0 0.0 0.0 3.15 0.23 19.24 0.3 26.58 106.32
Ash (g) 1.2 0.0 2.25 0.0 0.03 0.12 n/a 0.32 0.61 4.54 18.16
Calories (kcal) 131.541 15.24 0.0 59.67 0.0 13.5 9.6 74.295 2.12 305.966 1223.864
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.33 n/a 2.1 n/a 2.43 9.72
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.66 n/a 7.14 n/a 7.81 31.24
Fructose (g) n/a n/a n/a n/a n/a 0.44 n/a 6.86 n/a 7.29 29.16
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 86.7 0.33 0.0 0.0 29.6 30.07 57.57 75.24 2.83 282.35 1129.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0 1.43 0.17 16.1 0.07 17.77 71.08
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.8 0.0 1.4 5.6
Calcium (mg) 9.072 0.08 0.54 0.0 0.889 7.763 2.4 13.335 0.76 34.838 139.352
Iron (mg) 10.19 0.02 0.01 0.0 0.0 0.07 0.13 0.36 0.08 10.86 43.44
Magnesium (mg) 21.546 0.12 0.023 0.0 0.296 3.375 0.6 15.24 1.72 42.919 171.676
Phosphorus (mg) 336.791 0.52 0.0 0.0 0.0 9.788 18.0 6.668 5.0 376.766 1507.064
Potassium (mg) 260.814 0.12 0.18 0.0 0.0 49.275 51.6 99.06 8.68 469.729 1878.916
Sodium (mg) 80.512 0.36 872.055 0.0 1.185 1.35 190.8 0.953 225.48 1372.695 5490.78
Zinc (mg) 3.03 0.0 0.0 0.0 0.0 0.06 0.06 0.11 0.02 3.29 13.16
Copper (mg) 0.556 0.002 0.001 0.0 0.003 0.014 0.03 0.095 0.004 0.704 2.816
Manganese (mg) 0.295 0.002 0.002 n/a 0.0 0.044 n/a 1.029 0.017 1.388 5.552
Selenium (mcg) 61.9 0.1 0.0 0.0 0.0 0.2 0.0 0.4 0.0 62.6 250.4
Vitamin A, IU (IU) 12562.175 0.0 0.0 0.0 0.0 0.675 n/a 13.335 0.0 12576.185 50304.74
Retinol (mcg) 3730.778 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3730.778 14923.112
Vitamin A, RAE (mcg_RAE) 3737.582 0.0 0.0 0.0 0.0 0.0 0.0 0.953 0.0 3738.534 14954.136
Beta Carotene (mcg) 63.503 0.0 0.0 0.0 0.0 0.338 0.0 7.62 0.0 71.46 285.84
Vitamin E (mg) 0.79 0.0 0.0 1.06 0.0 0.01 0.01 0.01 0.0 1.88 7.52
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 45.359 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.359 181.436
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 1.35 0.0 0.0 0.0 1.35 5.4
Tocopherol, beta (mg) 0.0 0.0 n/a 0.03 n/a 0.0 n/a n/a n/a 0.03 0.12
Tocopherol, gamma (mg) 0.35 0.0 n/a 1.07 n/a 0.0 n/a n/a n/a 1.43 5.72
Tocopherol, delta (mg) 0.0 0.0 n/a 0.09 n/a 0.0 n/a n/a n/a 0.09 0.36
Vitamin C (mg) 20.3 0.0 0.0 0.0 0.0 2.5 0.0 7.0 0.0 29.8 119.2
Thiamin (mg) 0.352 0.0 0.0 0.0 0.0 0.017 0.0 0.086 0.001 0.455 1.82
Riboflavin (mg) 2.018 0.0 0.0 0.0 0.0 0.01 0.018 0.029 0.007 2.082 8.328
Niacin (mg) 11.034 0.0 0.0 0.0 0.0 0.041 0.822 0.276 0.088 12.26 49.04
Pantothenic acid (mg) 7.065 0.0 0.0 0.0 0.0 0.041 n/a 0.095 0.012 7.212 28.848
Vitamin B-6 (mg) 0.964 0.0 0.0 0.0 0.0 0.041 0.006 0.067 0.006 1.083 4.332
Folate (mcg) 666.777 0.0 0.0 0.0 0.0 6.413 1.2 4.763 0.56 679.712 2718.848
Vitamin B-12 (mcg) 18.8 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.0 18.86 75.44
Choline (mg) 220.4 0.0 0.0 0.0 0.0 2.1 2.8 3.6 0.7 229.7 918.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.204 0.0 0.0 0.0 n/a 0.003 n/a 0.01 0.004 0.221 0.884
Threonine (g) 0.828 0.0 0.0 0.0 n/a 0.007 n/a 0.01 0.01 0.854 3.416
Isoleucine (g) 0.919 0.0 0.0 0.0 n/a 0.003 n/a 0.01 0.012 0.944 3.776
Leucine (g) 1.712 0.002 0.0 0.0 n/a 0.01 n/a 0.01 0.02 1.754 7.016
Lysine (g) 1.508 0.0 0.0 0.0 n/a 0.014 n/a 0.019 0.014 1.556 6.224
Methionine (g) 0.488 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.004 0.501 2.004
Cystine (g) 0.306 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.004 0.311 1.244
Phenylalanine (g) 0.93 0.0 0.0 0.0 n/a 0.01 n/a 0.01 0.013 0.963 3.852
Tyrosine (g) 0.737 0.0 0.0 0.0 n/a 0.003 n/a 0.01 0.009 0.76 3.04
Valine (g) 1.134 0.0 0.0 0.0 n/a 0.007 n/a 0.01 0.012 1.163 4.652
Arginine (g) 1.236 0.0 0.0 0.0 n/a 0.034 n/a 0.01 0.017 1.297 5.188
Histidine (g) 0.578 0.0 0.0 0.0 n/a 0.003 n/a 0.01 0.006 0.598 2.392
Alanine (g) 1.123 0.001 0.0 0.0 n/a 0.007 n/a 0.019 0.011 1.16 4.64
Aspartic acid (g) 1.803 0.001 0.0 0.0 n/a 0.03 n/a 0.076 0.027 1.937 7.748
Glutamic acid (g) 2.37 0.002 0.0 0.0 n/a 0.088 n/a 0.038 0.059 2.557 10.228
Glycine (g) 0.964 0.0 0.0 0.0 n/a 0.01 n/a 0.01 0.011 0.995 3.98
Proline (g) 0.828 0.001 0.0 0.0 n/a 0.003 n/a 0.01 0.018 0.86 3.44
Serine (g) 0.839 0.0 0.0 0.0 n/a 0.007 n/a 0.019 0.014 0.88 3.52
Cholesterol (mg) 391.221 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 391.221 1564.884
Trans Fat (g) 0.079 n/a n/a n/a n/a n/a n/a n/a n/a 0.079 0.316
Saturated Fat (g) 1.769 0.0 0.0 1.141 0.0 0.014 0.096 0.01 0.0 3.03 12.12
Phytosterols (mg) n/a n/a 0.0 13.973 n/a 5.063 n/a n/a n/a 19.035 76.14
Monounsaturated Fat (g) 1.417 0.001 0.0 3.119 0.0 0.003 0.144 0.01 0.0 4.694 18.776
Polyunsaturated (g) 1.486 0.001 0.0 2.16 0.0 0.007 0.066 0.038 0.001 3.758 15.032