Receta Chicken Livers With Rice - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
mushrooms
27.5g |
livers
113.4g |
pepper
7.64g |
butter
5.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.85 | 18.56 | 0.07 | 0.05 | 19.52 | 78.08 |
Total Fat (g) | 0.09 | 4.85 | 0.01 | 4.32 | 9.28 | 37.12 |
Carbohydrates (g) | 0.9 | 7.17 | 0.35 | 0.0 | 8.43 | 33.72 |
Ash (g) | 0.23 | 1.42 | 0.03 | 0.11 | 1.8 | 7.2 |
Calories (kcal) | 6.05 | 150.819 | 1.527 | 38.18 | 196.576 | 786.304 |
Starch (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.04 |
Glucose (dextrose) (g) | 0.41 | n/a | 0.09 | n/a | 0.5 | 2.0 |
Fructose (g) | 0.05 | n/a | 0.09 | n/a | 0.13 | 0.52 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 25.42 | 81.4 | 7.17 | 0.85 | 114.83 | 459.32 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.45 | n/a | 0.18 | 0.0 | 0.64 | 2.56 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.1 | 0.0 | 0.4 | 1.6 |
Calcium (mg) | 0.825 | 48.761 | 0.764 | 1.278 | 51.628 | 206.512 |
Iron (mg) | 0.14 | 34.62 | 0.03 | 0.0 | 34.78 | 139.12 |
Magnesium (mg) | 2.475 | 27.215 | 0.764 | 0.107 | 30.56 | 122.24 |
Phosphorus (mg) | 23.65 | 295.967 | 1.527 | 1.278 | 322.422 | 1289.688 |
Potassium (mg) | 87.448 | 260.814 | 13.363 | 1.278 | 362.904 | 1451.616 |
Sodium (mg) | 1.375 | 158.757 | 0.229 | 30.672 | 191.033 | 764.132 |
Zinc (mg) | 0.14 | 3.48 | 0.01 | 0.0 | 3.64 | 14.56 |
Copper (mg) | 0.088 | 8.527 | 0.005 | 0.0 | 8.621 | 34.484 |
Manganese (mg) | 0.014 | 0.0 | 0.009 | 0.0 | 0.023 | 0.092 |
Selenium (mcg) | 2.6 | 77.2 | 0.0 | 0.1 | 79.8 | 319.2 |
Vitamin A, IU (IU) | 0.0 | 35150.957 | 28.254 | 133.072 | 35312.283 | 141249.132 |
Retinol (mcg) | 0.0 | 10556.173 | 0.0 | 35.731 | 10591.904 | 42367.616 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 10556.173 | 1.375 | 36.423 | 10593.971 | 42375.884 |
Beta Carotene (mcg) | 0.0 | n/a | 15.883 | 8.414 | 24.297 | 97.188 |
Vitamin E (mg) | 0.0 | n/a | 0.03 | 0.12 | 0.15 | 0.6 |
Vitamin D (IU) | 4.95 | n/a | n/a | 2.982 | 7.932 | 31.728 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 26.04 | 0.0 | 26.04 | 104.16 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 5.1 | 6.1 | 0.0 | 11.8 | 47.2 |
Thiamin (mg) | 0.022 | 0.635 | 0.005 | 0.001 | 0.662 | 2.648 |
Riboflavin (mg) | 0.11 | 1.009 | 0.002 | 0.002 | 1.123 | 4.492 |
Niacin (mg) | 0.993 | 7.371 | 0.037 | 0.002 | 8.402 | 33.608 |
Pantothenic acid (mg) | 0.412 | 7.008 | 0.008 | 0.006 | 7.434 | 29.736 |
Vitamin B-6 (mg) | 0.027 | 0.862 | 0.017 | 0.0 | 0.906 | 3.624 |
Folate (mcg) | 4.4 | 836.874 | 0.764 | 0.16 | 842.197 | 3368.788 |
Vitamin B-12 (mcg) | 0.01 | 61.23 | 0.0 | 0.01 | 61.25 | 245.0 |
Choline (mg) | 4.8 | n/a | 0.4 | 1.0 | 6.2 | 24.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.011 | 0.261 | 0.001 | 0.001 | 0.273 | 1.092 |
Threonine (g) | 0.03 | 0.828 | 0.003 | 0.002 | 0.863 | 3.452 |
Isoleucine (g) | 0.022 | 0.987 | 0.002 | 0.003 | 1.013 | 4.052 |
Leucine (g) | 0.033 | 1.678 | 0.003 | 0.004 | 1.719 | 6.876 |
Lysine (g) | 0.03 | 1.406 | 0.003 | 0.004 | 1.443 | 5.772 |
Methionine (g) | 0.008 | 0.442 | 0.001 | 0.001 | 0.452 | 1.808 |
Cystine (g) | 0.003 | 0.249 | 0.001 | 0.001 | 0.254 | 1.016 |
Phenylalanine (g) | 0.025 | 0.93 | 0.007 | 0.002 | 0.964 | 3.856 |
Tyrosine (g) | 0.011 | 0.658 | 0.001 | 0.002 | 0.672 | 2.688 |
Valine (g) | 0.063 | 1.168 | 0.003 | 0.003 | 1.237 | 4.948 |
Arginine (g) | 0.022 | 1.134 | 0.002 | 0.002 | 1.16 | 4.64 |
Histidine (g) | 0.016 | 0.499 | 0.001 | 0.001 | 0.517 | 2.068 |
Alanine (g) | 0.055 | 1.077 | 0.003 | 0.002 | 1.137 | 4.548 |
Aspartic acid (g) | 0.055 | 1.769 | 0.016 | 0.003 | 1.843 | 7.372 |
Glutamic acid (g) | 0.093 | 2.404 | 0.015 | 0.01 | 2.522 | 10.088 |
Glycine (g) | 0.025 | 1.077 | 0.002 | 0.001 | 1.105 | 4.42 |
Proline (g) | 0.022 | 0.919 | 0.002 | 0.004 | 0.946 | 3.784 |
Serine (g) | 0.025 | 0.805 | 0.004 | 0.003 | 0.836 | 3.344 |
Cholesterol (mg) | 0.0 | 583.997 | 0.0 | 11.449 | 595.446 | 2381.784 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.011 | 1.803 | 0.005 | 2.735 | 4.554 | 18.216 |
Phytosterols (mg) | n/a | n/a | 0.687 | n/a | 0.687 | 2.748 |
Monounsaturated Fat (g) | 0.0 | 0.919 | 0.001 | 1.119 | 2.039 | 8.156 |
Polyunsaturated (g) | 0.038 | 0.295 | 0.005 | 0.162 | 0.5 | 2.0 |