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Receta Chicken Loaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
6.67g 		flour
52.08g 		butter
13.33g 		water
26.33g 		filling
0.7g 		oil
2.27g 		spinach
136.32g 		chilli
5.48g 		chicken
56.67g 		tomato
27.6g 		cheddar cheese
22.0g 		flour
0.87g 		egg
7.33g 		Total Per Serving Total for Recipe
Protein (g) 0.06 5.38 0.11 0.0 0.0 0.0 3.9 0.11 10.54 0.24 5.48 0.09 0.92 26.83 160.98
Total Fat (g) 5.41 0.51 10.81 0.0 0.0 2.27 0.53 0.01 8.53 0.06 7.29 0.01 0.73 36.16 216.96
Carbohydrates (g) 0.0 39.74 0.01 0.0 0.23 0.0 4.95 0.52 0.0 1.08 0.28 0.66 0.06 47.53 285.18
Ash (g) 0.14 0.24 0.28 0.03 n/a 0.0 2.34 0.03 0.45 0.14 0.86 0.0 0.06 4.59 27.54
Calories (kcal) 47.8 189.583 95.6 0.0 0.882 20.037 31.354 2.19 121.833 4.969 88.66 3.161 10.487 616.556 3699.336
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.05 n/a 0.01 0.16 0.96
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.15 n/a n/a 0.35 n/a n/a 0.02 0.51 3.06
Fructose (g) n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0.38 n/a n/a 0.01 0.59 3.54
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.05 n/a 0.01 0.06 0.36
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.03 n/a 0.01 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.06 6.21 2.12 26.31 0.47 0.0 124.6 4.8 37.39 26.09 8.09 0.1 5.56 242.79 1456.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 0.01 0.0 0.23 0.0 0.57 0.28 0.0 0.73 0.11 0.0 0.06 2.13 12.78
Galactose (g) n/a n/a n/a n/a n/a n/a 0.14 n/a n/a 0.0 n/a n/a 0.01 0.14 0.84
Dietary Fiber (g) 0.0 1.4 0.0 0.0 0.0 0.0 3.0 0.1 0.0 0.3 0.0 0.0 0.0 4.8 28.8
Calcium (mg) 1.6 7.813 3.2 0.79 0.014 0.0 134.957 0.986 6.233 2.76 158.62 0.13 3.887 320.989 1925.934
Iron (mg) 0.0 2.42 0.0 0.0 0.0 0.0 3.69 0.07 0.51 0.07 0.15 0.04 0.13 7.09 42.54
Magnesium (mg) 0.133 11.458 0.267 0.263 0.007 0.0 107.693 1.369 11.333 3.036 6.16 0.191 0.88 142.791 856.746
Phosphorus (mg) 1.6 56.25 3.2 0.0 0.0 0.0 66.797 2.519 83.3 6.625 112.64 0.938 14.007 347.875 2087.25
Potassium (mg) 1.6 55.729 3.2 0.0 0.007 0.0 760.666 18.615 107.1 65.42 21.56 0.929 9.827 1044.652 6267.912
Sodium (mg) 38.4 1.042 76.8 1.053 0.014 0.0 107.693 0.383 39.667 1.38 136.62 0.017 10.267 413.336 2480.016
Zinc (mg) 0.01 0.36 0.01 0.0 0.0 0.0 0.72 0.02 0.74 0.05 0.68 0.01 0.08 2.69 16.14
Copper (mg) 0.0 0.073 0.0 0.003 0.0 0.0 0.177 0.009 0.028 0.017 0.007 0.001 0.007 0.322 1.932
Manganese (mg) 0.0 0.354 0.0 0.0 n/a n/a 1.227 0.013 0.011 0.03 0.002 0.006 0.003 1.647 9.882
Selenium (mcg) 0.1 17.7 0.1 0.0 0.0 0.0 1.4 0.0 8.2 0.0 3.1 0.3 2.3 33.1 198.6
Vitamin A, IU (IU) 166.6 0.0 333.2 0.0 n/a 0.0 12782.726 64.55 79.333 229.936 220.44 0.0 35.713 13912.499 83474.994
Retinol (mcg) 44.733 0.0 89.467 0.0 0.0 0.0 0.0 0.0 23.233 0.0 56.76 0.0 10.193 224.387 1346.322
Vitamin A, RAE (mcg_RAE) 45.6 0.0 91.2 0.0 0.0 0.0 639.341 3.23 23.8 11.593 58.3 0.0 10.267 883.331 5299.986
Beta Carotene (mcg) 10.533 0.0 21.067 0.0 0.0 0.0 7669.363 36.737 0.0 123.939 18.7 0.0 0.733 7881.073 47286.438
Vitamin E (mg) 0.15 0.03 0.31 0.0 0.0 0.21 2.77 0.04 0.17 0.15 0.06 0.0 0.07 3.96 23.76
Vitamin D (IU) 3.733 n/a 7.467 0.0 n/a n/a n/a n/a n/a n/a 2.64 n/a 2.567 16.407 98.442
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 710.234 0.0 0.0 0.0 710.234 4261.404
Lutein + zeaxanthin (mcg) 0.0 9.375 0.0 0.0 0.0 0.0 16628.314 39.694 0.0 33.952 0.0 0.156 24.273 16735.764 100414.584
Tocopherol, beta (mg) 0.0 0.04 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.04 0.24
Tocopherol, gamma (mg) 0.0 0.2 0.0 n/a n/a n/a 0.25 n/a n/a 0.03 0.0 0.0 0.04 0.52 3.12
Tocopherol, delta (mg) 0.0 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 38.3 13.3 0.9 3.5 0.0 0.0 0.0 56.0 336.0
Thiamin (mg) 0.001 0.411 0.001 0.0 0.0 0.0 0.109 0.005 0.034 0.011 0.007 0.007 0.005 0.591 3.546
Riboflavin (mg) 0.002 0.255 0.004 0.0 0.0 0.0 0.259 0.005 0.068 0.006 0.084 0.004 0.035 0.722 4.332
Niacin (mg) 0.003 3.073 0.005 0.0 0.0 0.0 0.982 0.052 3.853 0.163 0.018 0.051 0.005 8.205 49.23
Pantothenic acid (mg) 0.007 0.229 0.015 0.0 n/a 0.0 0.095 0.003 0.516 0.025 0.09 0.004 0.106 1.09 6.54
Vitamin B-6 (mg) 0.0 0.021 0.0 0.0 0.0 0.0 0.273 0.015 0.198 0.022 0.015 0.0 0.01 0.555 3.33
Folate (mcg) 0.2 95.313 0.4 0.0 0.0 0.0 264.461 1.259 3.4 4.141 3.96 1.589 3.447 378.169 2269.014
Vitamin B-12 (mcg) 0.01 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.18 0.0 0.18 0.0 0.09 0.49 2.94
Choline (mg) 1.3 5.4 2.5 0.0 0.0 n/a 24.5 0.6 33.8 1.8 3.6 0.1 18.4 92.1 552.6
Folic acid (mcg) 0.0 80.208 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.337 0.0 81.546 489.276
Tryptophan (g) 0.001 0.068 0.001 n/a n/a 0.0 0.055 0.002 0.119 0.003 0.07 0.001 0.012 0.332 1.992
Threonine (g) 0.003 0.146 0.005 n/a n/a 0.0 0.164 0.004 0.436 0.008 0.196 0.002 0.041 1.005 6.03
Isoleucine (g) 0.003 0.188 0.007 n/a n/a 0.0 0.204 0.004 0.521 0.006 0.341 0.003 0.049 1.326 7.956
Leucine (g) 0.005 0.37 0.011 n/a n/a 0.0 0.3 0.006 0.765 0.008 0.526 0.006 0.08 2.077 12.462
Lysine (g) 0.005 0.12 0.009 n/a n/a 0.0 0.232 0.005 0.856 0.008 0.455 0.002 0.067 1.759 10.554
Methionine (g) 0.001 0.094 0.003 n/a n/a 0.0 0.068 0.001 0.278 0.003 0.143 0.002 0.028 0.62 3.72
Cystine (g) 0.001 0.115 0.001 n/a n/a 0.0 0.055 0.002 0.142 0.003 0.029 0.002 0.02 0.368 2.208
Phenylalanine (g) 0.003 0.271 0.005 n/a n/a 0.0 0.177 0.003 0.408 0.019 0.288 0.005 0.05 1.229 7.374
Tyrosine (g) 0.003 0.161 0.005 n/a n/a 0.0 0.15 0.002 0.34 0.003 0.264 0.003 0.037 0.968 5.808
Valine (g) 0.004 0.219 0.008 n/a n/a 0.0 0.218 0.004 0.51 0.006 0.365 0.004 0.063 1.401 8.406
Arginine (g) 0.002 0.219 0.004 n/a n/a 0.0 0.218 0.005 0.663 0.006 0.207 0.004 0.06 1.387 8.322
Histidine (g) 0.001 0.12 0.003 n/a n/a 0.0 0.082 0.002 0.306 0.003 0.191 0.002 0.023 0.733 4.398
Alanine (g) 0.002 0.172 0.004 n/a n/a 0.0 0.191 0.004 0.618 0.008 0.154 0.003 0.054 1.21 7.26
Aspartic acid (g) 0.004 0.229 0.008 n/a n/a 0.0 0.327 0.016 0.941 0.039 0.352 0.004 0.098 2.017 12.102
Glutamic acid (g) 0.012 1.813 0.024 n/a n/a 0.0 0.463 0.014 1.536 0.119 1.34 0.03 0.123 5.474 32.844
Glycine (g) 0.001 0.193 0.003 n/a n/a 0.0 0.177 0.004 0.691 0.006 0.095 0.003 0.032 1.204 7.224
Proline (g) 0.005 0.625 0.011 n/a n/a 0.0 0.15 0.005 0.516 0.006 0.618 0.01 0.037 1.983 11.898
Serine (g) 0.003 0.271 0.007 n/a n/a 0.0 0.136 0.004 0.374 0.008 0.321 0.005 0.071 1.201 7.206
Cholesterol (mg) 14.333 0.0 28.667 0.0 0.0 0.0 0.0 0.0 42.5 0.0 23.1 0.0 31.02 139.62 837.72
Trans Fat (g) n/a n/a n/a n/a n/a 0.058 n/a n/a n/a n/a n/a n/a n/a 0.058 0.348
Saturated Fat (g) 3.425 0.083 6.849 0.0 0.0 0.168 0.082 0.001 2.442 0.008 4.64 0.001 0.227 17.928 107.568
Phytosterols (mg) n/a n/a n/a n/a n/a 5.667 12.269 n/a n/a 1.932 n/a n/a n/a 19.868 119.208
Monounsaturated Fat (g) 1.401 0.047 2.803 0.0 0.0 0.515 0.014 0.001 3.536 0.008 2.066 0.001 0.279 10.671 64.026
Polyunsaturated (g) 0.203 0.214 0.405 0.0 0.0 1.477 0.232 0.006 1.83 0.022 0.207 0.004 0.1 4.698 28.188