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Receta Chicken Loca - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound chicken cuts (any parts)
1 small can 235 grams pineapple chunks
1 pack 320 ml sweet style tomato sauce
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		potatoes
239.63g 		carrot
32.04g 		onion
24.75g 		garlics
2.61g 		pepper
24.4g 		pepper
0.0g 		salt
0.0g 		olive oil
6.75g 		water
118.5g 		Total Per Serving Total for Recipe
Protein (g) 4.84 0.3 0.27 0.17 0.24 n/a n/a 0.0 0.0 5.82 23.28
Total Fat (g) 0.22 0.08 0.02 0.01 0.07 n/a n/a 6.75 0.0 7.15 28.6
Carbohydrates (g) 41.86 3.07 2.31 0.86 1.47 n/a n/a 0.0 0.0 49.58 198.32
Ash (g) 2.59 0.31 0.09 0.04 0.11 n/a n/a 0.0 0.12 3.26 13.04
Calories (kcal) 184.511 13.136 9.9 3.889 7.562 n/a n/a 59.67 0.0 278.669 1114.676
Starch (g) 37.0 0.46 0.0 n/a 0.0 n/a n/a n/a n/a 37.46 149.84
Sucrose (g) 0.41 1.15 0.25 n/a 0.0 n/a n/a n/a n/a 1.8 7.2
Glucose (dextrose) (g) 0.79 0.19 0.49 n/a 0.47 n/a n/a n/a n/a 1.94 7.76
Fructose (g) 0.65 0.18 0.32 n/a 0.55 n/a n/a n/a n/a 1.69 6.76
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 190.12 28.29 22.05 1.53 22.49 n/a n/a 0.0 118.38 382.87 1531.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.87 1.52 1.05 0.03 1.02 n/a n/a 0.0 0.0 5.49 21.96
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.3 0.9 0.4 0.1 0.5 n/a n/a 0.0 0.0 7.2 28.8
Calcium (mg) 28.755 10.573 5.693 4.724 1.708 n/a n/a 0.068 3.555 55.075 220.3
Iron (mg) 1.87 0.1 0.05 0.04 0.1 n/a n/a 0.04 0.0 2.2 8.8
Magnesium (mg) 55.114 3.845 2.475 0.653 2.927 n/a n/a 0.0 1.185 66.198 264.792
Phosphorus (mg) 136.586 11.214 7.178 3.993 6.343 n/a n/a 0.0 0.0 165.314 661.256
Potassium (mg) 1008.821 102.528 36.135 10.466 51.473 n/a n/a 0.068 0.0 1209.491 4837.964
Sodium (mg) 14.378 22.108 0.99 0.444 0.976 n/a n/a 0.135 4.74 43.77 175.08
Zinc (mg) 0.69 0.08 0.04 0.03 0.06 n/a n/a 0.0 0.01 0.92 3.68
Copper (mg) 0.264 0.016 0.01 0.008 0.005 n/a n/a 0.0 0.012 0.314 1.256
Manganese (mg) 0.359 0.045 0.032 0.044 0.027 n/a n/a 0.0 0.0 0.507 2.028
Selenium (mcg) 0.7 0.0 0.1 0.4 0.0 n/a n/a 0.0 0.0 1.3 5.2
Vitamin A, IU (IU) 4.793 5352.602 0.495 0.235 763.807 n/a n/a 0.0 0.0 6121.932 24487.728
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 267.534 0.0 0.0 38.3 n/a n/a 0.0 0.0 305.834 1223.336
Beta Carotene (mcg) 2.396 2654.514 0.248 0.131 396.175 n/a n/a 0.0 0.0 3053.463 12213.852
Vitamin E (mg) 0.02 0.21 0.0 0.0 0.39 n/a n/a 0.97 0.0 1.6 6.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.32 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.32 1.28
Lutein + zeaxanthin (mcg) 19.17 82.022 0.99 0.418 12.441 n/a n/a 0.0 0.0 115.041 460.164
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.01 n/a 0.02 0.08
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.03 n/a n/a 0.06 n/a 0.09 0.36
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 47.2 1.9 1.8 0.8 31.2 n/a n/a 0.0 0.0 82.9 331.6
Thiamin (mg) 0.192 0.022 0.012 0.005 0.012 n/a n/a 0.0 0.0 0.244 0.976
Riboflavin (mg) 0.072 0.019 0.007 0.003 0.022 n/a n/a 0.0 0.0 0.123 0.492
Niacin (mg) 2.516 0.314 0.03 0.018 0.239 n/a n/a 0.0 0.0 3.117 12.468
Pantothenic acid (mg) 0.719 0.087 0.03 0.016 0.078 n/a n/a 0.0 0.0 0.929 3.716
Vitamin B-6 (mg) 0.719 0.045 0.03 0.032 0.071 n/a n/a 0.0 0.0 0.897 3.588
Folate (mcg) 38.34 6.088 4.703 0.078 11.222 n/a n/a 0.0 0.0 60.43 241.72
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) 29.0 2.8 1.5 0.6 1.4 n/a n/a 0.0 0.0 35.3 141.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.072 0.003 0.002 0.002 0.002 n/a n/a 0.0 n/a 0.082 0.328
Threonine (g) 0.192 0.061 0.005 0.004 0.01 n/a n/a 0.0 n/a 0.271 1.084
Isoleucine (g) 0.192 0.026 0.002 0.006 0.005 n/a n/a 0.0 n/a 0.23 0.92
Leucine (g) 0.288 0.032 0.007 0.008 0.01 n/a n/a 0.0 n/a 0.345 1.38
Lysine (g) 0.312 0.032 0.01 0.007 0.01 n/a n/a 0.0 n/a 0.37 1.48
Methionine (g) 0.072 0.006 0.0 0.002 0.002 n/a n/a 0.0 n/a 0.083 0.332
Cystine (g) 0.072 0.026 0.0 0.002 0.005 n/a n/a 0.0 n/a 0.104 0.416
Phenylalanine (g) 0.216 0.019 0.007 0.005 0.012 n/a n/a 0.0 n/a 0.259 1.036
Tyrosine (g) 0.192 0.013 0.002 0.002 0.002 n/a n/a 0.0 n/a 0.212 0.848
Valine (g) 0.288 0.022 0.005 0.008 0.007 n/a n/a 0.0 n/a 0.33 1.32
Arginine (g) 0.24 0.029 0.025 0.016 0.01 n/a n/a 0.0 n/a 0.319 1.276
Histidine (g) 0.12 0.013 0.002 0.003 0.005 n/a n/a 0.0 n/a 0.143 0.572
Alanine (g) 0.144 0.035 0.005 0.003 0.007 n/a n/a 0.0 n/a 0.195 0.78
Aspartic acid (g) 1.222 0.061 0.022 0.013 0.068 n/a n/a 0.0 n/a 1.386 5.544
Glutamic acid (g) 0.839 0.119 0.064 0.021 0.051 n/a n/a 0.0 n/a 1.094 4.376
Glycine (g) 0.144 0.016 0.007 0.005 0.007 n/a n/a 0.0 n/a 0.18 0.72
Proline (g) 0.168 0.016 0.002 0.003 0.005 n/a n/a 0.0 n/a 0.194 0.776
Serine (g) 0.216 0.016 0.005 0.005 0.012 n/a n/a 0.0 n/a 0.254 1.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.072 0.013 0.01 0.002 0.007 n/a n/a 0.932 0.0 1.036 4.144
Phytosterols (mg) 11.981 n/a 3.713 n/a n/a n/a n/a 14.918 n/a 30.611 122.444
Monounsaturated Fat (g) 0.0 0.003 0.002 0.0 0.0 n/a n/a 4.925 0.0 4.931 19.724
Polyunsaturated (g) 0.096 0.038 0.005 0.007 0.017 n/a n/a 0.71 0.0 0.873 3.492