Receta Chicken Lombardy - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken breasts
138.45g |
butter
75.67g |
flour
62.5g |
mushrooms
220.0g |
marsala wine
177.0g |
chicken stock
118.29g |
salt
3.0g |
pepper
0.53g |
mozzarella
56.0g |
parmesan cheese
50.0g |
onions
28.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 31.97 | 0.64 | 6.46 | 6.8 | 0.35 | 1.18 | 0.0 | 0.06 | 12.42 | 19.23 | 0.53 | 79.63 | 79.63 |
Total Fat (g) | 1.72 | 61.38 | 0.61 | 0.75 | 0.0 | 0.12 | 0.0 | 0.02 | 12.52 | 14.31 | 0.05 | 91.46 | 91.46 |
Carbohydrates (g) | 0.0 | 0.05 | 47.69 | 7.22 | 24.23 | 0.47 | 0.0 | 0.34 | 1.23 | 2.03 | 2.11 | 85.37 | 85.37 |
Ash (g) | 1.41 | 1.6 | 0.29 | 1.87 | n/a | 0.83 | 2.99 | 0.02 | 1.84 | 4.02 | 0.23 | 15.1 | 15.1 |
Calories (kcal) | 152.295 | 542.554 | 227.5 | 48.399 | 283.2 | 8.28 | 0.0 | 1.352 | 168.0 | 215.5 | 9.216 | 1656.296 | 1656.296 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.08 | n/a | 0.09 | 0.09 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 3.26 | n/a | n/a | n/a | n/a | 0.31 | 0.08 | n/a | 3.64 | 3.64 |
Fructose (g) | n/a | n/a | n/a | 0.37 | n/a | n/a | n/a | n/a | 0.08 | 0.08 | n/a | 0.53 | 0.53 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.08 | n/a | 0.11 | 0.11 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.08 | n/a | 0.12 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 27.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.1 | 27.1 |
Water (g) | 103.51 | 12.01 | 7.45 | 203.34 | 124.8 | 115.69 | 0.01 | 0.06 | 28.01 | 10.42 | 25.87 | 631.16 | 631.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.05 | 0.17 | 3.63 | 13.77 | 0.0 | 0.0 | 0.0 | 0.58 | 0.45 | 0.67 | 19.32 | 19.32 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.08 | 0.08 | n/a | 0.16 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.7 | 2.2 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 5.2 | 5.2 |
Calcium (mg) | 15.23 | 18.161 | 9.375 | 6.6 | 14.16 | 7.097 | 0.72 | 2.316 | 282.8 | 554.5 | 20.736 | 931.695 | 931.695 |
Iron (mg) | 1.0 | 0.02 | 2.9 | 1.1 | 0.42 | 0.24 | 0.01 | 0.15 | 0.25 | 0.45 | 0.43 | 6.96 | 6.96 |
Magnesium (mg) | 38.766 | 1.513 | 13.75 | 19.8 | 15.93 | 1.183 | 0.03 | 1.028 | 11.2 | 19.0 | 5.76 | 127.96 | 127.96 |
Phosphorus (mg) | 271.362 | 18.161 | 67.5 | 189.197 | 15.93 | 15.378 | 0.0 | 0.917 | 198.24 | 364.5 | 10.656 | 1151.84 | 1151.84 |
Potassium (mg) | 353.048 | 18.161 | 66.875 | 699.587 | 162.84 | 94.632 | 0.24 | 6.673 | 42.56 | 62.5 | 79.488 | 1586.603 | 1586.603 |
Sodium (mg) | 89.993 | 435.859 | 1.25 | 11.0 | 15.93 | 186.898 | 1162.74 | 0.233 | 351.12 | 764.5 | 4.608 | 3024.131 | 3024.131 |
Zinc (mg) | 1.11 | 0.07 | 0.44 | 1.14 | 0.12 | 0.08 | 0.0 | 0.01 | 1.64 | 1.94 | 0.11 | 6.66 | 6.66 |
Copper (mg) | 0.055 | 0.0 | 0.088 | 0.704 | 0.089 | 0.035 | 0.001 | 0.006 | 0.006 | 0.12 | 0.023 | 1.126 | 1.126 |
Manganese (mg) | 0.028 | 0.0 | 0.425 | 0.11 | n/a | 0.059 | 0.003 | 0.03 | 0.017 | 0.045 | 0.046 | 0.763 | 0.763 |
Selenium (mcg) | 24.6 | 0.8 | 21.2 | 20.5 | 0.9 | 0.0 | 0.0 | 0.0 | 9.5 | 8.9 | 0.2 | 86.5 | 86.5 |
Vitamin A, IU (IU) | 29.075 | 1890.993 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.585 | 378.56 | 221.0 | 287.136 | 2808.349 | 2808.349 |
Retinol (mcg) | 8.307 | 507.746 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 97.44 | 58.5 | 0.0 | 671.993 | 671.993 |
Vitamin A, RAE (mcg_RAE) | 8.307 | 517.583 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 100.24 | 60.0 | 14.4 | 700.609 | 700.609 |
Beta Carotene (mcg) | 0.0 | 119.559 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.827 | 31.92 | 15.5 | 172.224 | 340.029 | 340.029 |
Vitamin E (mg) | 0.18 | 1.76 | 0.04 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.13 | 0.16 | 2.39 | 2.39 |
Vitamin D (IU) | n/a | 42.375 | n/a | 39.599 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 81.974 | 81.974 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 11.25 | 0.0 | 0.0 | 0.0 | 0.0 | 1.087 | 0.0 | 0.0 | 327.456 | 339.793 | 339.793 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.04 | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.07 | 0.07 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.24 | 0.02 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.34 | 0.34 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.03 |
Vitamin C (mg) | 1.7 | 0.0 | 0.0 | 4.6 | 0.0 | 8.3 | 0.0 | 0.1 | 0.0 | 0.0 | 5.4 | 20.1 | 20.1 |
Thiamin (mg) | 0.097 | 0.008 | 0.494 | 0.176 | 0.035 | 0.0 | 0.0 | 0.001 | 0.017 | 0.015 | 0.017 | 0.859 | 0.859 |
Riboflavin (mg) | 0.125 | 0.023 | 0.306 | 0.88 | 0.035 | 0.012 | 0.0 | 0.001 | 0.157 | 0.245 | 0.023 | 1.807 | 1.807 |
Niacin (mg) | 15.493 | 0.03 | 3.688 | 7.942 | 0.372 | 0.603 | 0.0 | 0.006 | 0.056 | 0.055 | 0.153 | 28.397 | 28.397 |
Pantothenic acid (mg) | 1.135 | 0.083 | 0.275 | 3.3 | n/a | 0.012 | 0.0 | n/a | 0.078 | 0.165 | 0.023 | 5.072 | 5.072 |
Vitamin B-6 (mg) | 0.761 | 0.0 | 0.025 | 0.22 | 0.0 | 0.012 | 0.0 | 0.002 | 0.022 | 0.025 | 0.017 | 1.085 | 1.085 |
Folate (mcg) | 5.538 | 2.27 | 114.375 | 35.199 | 0.0 | 0.0 | 0.0 | 0.053 | 3.92 | 5.0 | 18.432 | 184.787 | 184.787 |
Vitamin B-12 (mcg) | 0.53 | 0.13 | 0.0 | 0.09 | 0.0 | 0.05 | 0.0 | 0.0 | 1.28 | 1.13 | 0.0 | 3.2 | 3.2 |
Choline (mg) | 101.6 | 14.2 | 6.5 | 38.1 | 8.9 | n/a | 0.0 | 0.1 | 8.6 | 7.7 | 1.6 | 187.3 | 187.3 |
Folic acid (mcg) | 0.0 | 0.0 | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 96.25 |
Tryptophan (g) | 0.374 | 0.008 | 0.081 | 0.088 | n/a | n/a | 0.0 | n/a | 0.291 | 0.26 | 0.006 | 1.108 | 1.108 |
Threonine (g) | 1.357 | 0.03 | 0.175 | 0.242 | n/a | n/a | 0.0 | n/a | 0.549 | 0.73 | 0.02 | 3.103 | 3.103 |
Isoleucine (g) | 1.689 | 0.038 | 0.225 | 0.176 | n/a | n/a | 0.0 | n/a | 0.638 | 0.985 | 0.023 | 3.774 | 3.774 |
Leucine (g) | 2.395 | 0.061 | 0.444 | 0.264 | n/a | n/a | 0.0 | n/a | 1.025 | 1.86 | 0.032 | 6.08 | 6.08 |
Lysine (g) | 2.714 | 0.053 | 0.144 | 0.242 | n/a | n/a | 0.0 | n/a | 0.543 | 1.49 | 0.026 | 5.211 | 5.211 |
Methionine (g) | 0.886 | 0.015 | 0.113 | 0.066 | n/a | n/a | 0.0 | n/a | 0.291 | 0.51 | 0.006 | 1.887 | 1.887 |
Cystine (g) | 0.415 | 0.008 | 0.138 | 0.022 | n/a | n/a | 0.0 | n/a | 0.067 | 0.06 | n/a | 0.71 | 0.71 |
Phenylalanine (g) | 1.274 | 0.03 | 0.325 | 0.198 | n/a | n/a | 0.0 | n/a | 0.566 | 1.04 | 0.017 | 3.45 | 3.45 |
Tyrosine (g) | 1.08 | 0.03 | 0.194 | 0.088 | n/a | n/a | 0.0 | n/a | 0.582 | 1.165 | 0.014 | 3.154 | 3.154 |
Valine (g) | 1.592 | 0.045 | 0.263 | 0.506 | n/a | n/a | 0.0 | n/a | 0.739 | 1.26 | 0.023 | 4.428 | 4.428 |
Arginine (g) | 1.924 | 0.023 | 0.263 | 0.176 | n/a | n/a | 0.0 | n/a | 0.291 | 0.785 | 0.037 | 3.499 | 3.499 |
Histidine (g) | 0.997 | 0.015 | 0.144 | 0.132 | n/a | n/a | 0.0 | n/a | 0.291 | 0.545 | 0.009 | 2.133 | 2.133 |
Alanine (g) | 1.744 | 0.023 | 0.206 | 0.44 | n/a | n/a | 0.0 | n/a | 0.398 | 0.58 | 0.023 | 3.414 | 3.414 |
Aspartic acid (g) | 2.852 | 0.045 | 0.275 | 0.44 | n/a | n/a | 0.0 | n/a | 0.913 | 1.335 | 0.049 | 5.909 | 5.909 |
Glutamic acid (g) | 4.79 | 0.136 | 2.175 | 0.748 | n/a | n/a | 0.0 | n/a | 2.498 | 4.35 | 0.109 | 14.807 | 14.807 |
Glycine (g) | 1.564 | 0.015 | 0.231 | 0.198 | n/a | n/a | 0.0 | n/a | 0.291 | 0.38 | 0.026 | 2.706 | 2.706 |
Proline (g) | 1.315 | 0.061 | 0.75 | 0.176 | n/a | n/a | 0.0 | n/a | 1.316 | 2.31 | 0.035 | 5.962 | 5.962 |
Serine (g) | 1.094 | 0.038 | 0.325 | 0.198 | n/a | n/a | 0.0 | n/a | 0.414 | 1.145 | 0.023 | 3.237 | 3.237 |
Cholesterol (mg) | 80.301 | 162.691 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.24 | 44.0 | 0.0 | 331.232 | 331.232 |
Trans Fat (g) | 0.042 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.042 | 0.042 |
Saturated Fat (g) | 0.457 | 38.872 | 0.1 | 0.088 | 0.0 | 0.035 | 0.0 | 0.005 | 7.364 | 8.65 | 0.009 | 55.58 | 55.58 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.488 | n/a | n/a | n/a | 0.488 | 0.488 |
Monounsaturated Fat (g) | 0.415 | 15.906 | 0.056 | 0.0 | 0.0 | 0.059 | 0.0 | 0.005 | 3.679 | 4.19 | 0.009 | 24.32 | 24.32 |
Polyunsaturated (g) | 0.388 | 2.3 | 0.256 | 0.308 | 0.0 | 0.024 | 0.0 | 0.006 | 0.431 | 0.585 | 0.02 | 4.318 | 4.318 |