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6 ounce wide rice noodles or possibly dry egg noodles
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4 tsp vegetable oil, divided use
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2 x cloves garlic, peeled, chopped
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1 lb Chinese long beans or possibly whole green beans, cut into 3 inch pcs
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1/4 c. water
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1/2 x red bell pepper, cut into 1 inch pcs
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1 lrg carrot, peeled, sliced
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1/2 x onion, cut into 1 inch pcs
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12 ounce skinless, boneless chicken breast halves, cut into thin strips
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1 tsp Cajun seasoning or possibly other spicy seasoning blend
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2 med tomatoes, cut into thin wedges
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2 Tbsp. raspberry vinegar
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