Receta Chicken Lorraine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg yolk
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
139.2g 		breadcrumbs
27.0g 		parmesan
12.39g 		parsley
0.9g 		garlic
1.31g 		butter
22.5g 		worcestershire sauce
1.43g 		mustard
0.63g 		basil sauce
62.5g 		olive oil
18.0g 		vinegar
0.31g 		garlic
0.65g 		basil
0.53g 		cream
20.0g 		egg yolk
0.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 29.02 3.6 4.43 0.03 0.08 0.19 0.0 0.03 1.0 0.0 0.0 0.04 0.08 0.54 n/a n/a n/a 39.04 156.16
Total Fat (g) 12.88 1.43 3.2 0.01 0.01 18.25 0.0 0.03 1.0 18.0 0.0 0.0 0.02 3.86 n/a n/a n/a 58.68 234.72
Carbohydrates (g) 0.0 19.43 0.4 0.06 0.43 0.01 0.28 0.03 8.0 0.0 0.0 0.22 0.32 0.73 n/a n/a n/a 29.92 119.68
Ash (g) 1.41 0.77 0.75 0.02 0.02 0.47 0.03 0.02 0.63 0.0 n/a 0.01 0.07 0.12 n/a n/a n/a 4.32 17.28
Calories (kcal) 239.424 106.65 48.579 0.325 1.944 161.325 1.117 0.419 45.0 159.12 0.066 0.972 1.318 39.0 n/a n/a n/a 805.259 3221.036
Starch (g) n/a 16.11 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 16.11 64.44
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.49 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.5 2.0
Fructose (g) n/a 0.66 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.67 2.68
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.52 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.52 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 96.69 1.76 3.61 0.79 0.76 3.57 1.13 0.52 51.88 0.0 0.29 0.38 0.03 14.75 n/a n/a n/a 176.16 704.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 1.67 0.1 0.01 0.01 0.01 0.14 0.01 5.5 0.0 0.0 0.01 0.01 0.03 n/a n/a n/a 7.5 30.0
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 3.0 12.0
Calcium (mg) 15.312 49.41 146.727 1.245 2.362 5.4 1.533 0.363 10.0 0.18 0.022 1.181 11.093 19.2 n/a n/a n/a 264.028 1056.112
Iron (mg) 1.03 1.3 0.1 0.06 0.02 0.0 0.08 0.01 0.36 0.1 0.0 0.01 0.22 0.01 n/a n/a n/a 3.31 13.24
Magnesium (mg) 34.8 11.61 5.453 0.451 0.326 0.45 0.186 0.306 n/a 0.0 0.016 0.163 2.216 1.8 n/a n/a n/a 57.777 231.108
Phosphorus (mg) 242.208 44.55 86.004 0.523 1.997 5.4 0.86 0.663 n/a 0.0 0.025 0.998 2.573 16.0 n/a n/a n/a 401.8 1607.2
Potassium (mg) 306.24 52.92 11.401 5.0 5.233 5.4 11.46 0.863 190.0 0.18 0.228 2.617 18.023 24.4 n/a n/a n/a 633.964 2535.856
Sodium (mg) 87.696 197.64 198.528 0.505 0.222 129.6 14.039 7.094 210.0 0.36 0.016 0.111 0.179 8.0 n/a n/a n/a 853.988 3415.952
Zinc (mg) 1.11 0.39 0.34 0.01 0.02 0.02 0.0 0.0 n/a 0.0 0.0 0.01 0.03 0.05 n/a n/a n/a 1.99 7.96
Copper (mg) 0.056 0.07 0.004 0.001 0.004 0.0 0.003 0.001 n/a 0.0 0.0 0.002 0.007 0.002 n/a n/a n/a 0.149 0.596
Manganese (mg) 0.028 0.248 0.002 0.001 0.022 0.0 n/a 0.003 n/a 0.0 n/a 0.011 0.017 0.0 n/a n/a n/a 0.332 1.328
Selenium (mcg) 23.1 6.8 2.8 0.0 0.2 0.2 0.0 0.2 n/a 0.0 0.0 0.1 0.0 0.1 n/a n/a n/a 33.6 134.4
Vitamin A, IU (IU) 115.536 0.0 49.446 76.027 0.117 562.275 1.132 0.444 250.0 0.0 n/a 0.059 49.219 131.2 n/a n/a n/a 1235.454 4941.816
Retinol (mcg) 33.408 0.0 13.136 0.0 0.0 150.975 0.014 0.0 n/a 0.0 0.0 0.0 0.0 35.6 n/a n/a n/a 233.133 932.532
Vitamin A, RAE (mcg_RAE) 34.8 0.0 13.384 3.8 0.0 153.9 0.072 0.025 n/a 0.0 0.0 0.0 2.462 36.2 n/a n/a n/a 244.642 978.568
Beta Carotene (mcg) 0.0 0.0 3.47 45.612 0.065 35.55 0.616 0.181 n/a 0.0 0.0 0.033 29.316 7.4 n/a n/a n/a 122.243 488.972
Vitamin E (mg) 0.43 0.02 0.03 0.01 0.0 0.52 0.0 0.0 n/a 2.58 0.0 0.0 0.04 0.11 n/a n/a n/a 3.75 15.0
Vitamin D (IU) n/a n/a 3.47 n/a n/a 12.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 16.07 64.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.063 0.0 n/a n/a n/a 2.063 8.252
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 50.188 0.209 0.0 0.688 0.113 n/a 0.0 0.0 0.104 6.038 0.0 n/a n/a n/a 57.339 229.356
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.02 n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.12
Tocopherol, gamma (mg) 0.04 0.21 n/a 0.0 n/a 0.0 n/a 0.01 n/a 0.15 n/a n/a 0.0 n/a n/a n/a n/a 0.42 1.68
Tocopherol, delta (mg) n/a 0.05 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.2
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.4 0.0 0.2 0.0 0.6 0.0 0.0 0.2 0.3 0.2 n/a n/a n/a 3.1 12.4
Thiamin (mg) 0.084 0.262 0.005 0.001 0.003 0.002 0.001 0.002 n/a 0.0 0.0 0.001 0.001 0.006 n/a n/a n/a 0.367 1.468
Riboflavin (mg) 0.125 0.108 0.041 0.001 0.001 0.007 0.002 0.0 n/a 0.0 0.0 0.001 0.002 0.03 n/a n/a n/a 0.318 1.272
Niacin (mg) 13.795 1.79 0.033 0.012 0.009 0.009 0.01 0.003 n/a 0.0 0.0 0.005 0.036 0.012 n/a n/a n/a 15.715 62.86
Pantothenic acid (mg) 1.114 0.149 0.056 0.004 0.008 0.025 n/a 0.002 n/a 0.0 n/a 0.004 n/a 0.056 n/a n/a n/a 1.416 5.664
Vitamin B-6 (mg) 0.738 0.032 0.011 0.001 0.016 0.0 0.0 0.0 n/a 0.0 0.0 0.008 0.012 0.006 n/a n/a n/a 0.825 3.3
Folate (mcg) 5.568 28.89 0.867 1.372 0.039 0.675 0.115 0.044 n/a 0.0 0.0 0.02 1.439 0.4 n/a n/a n/a 39.428 157.712
Vitamin B-12 (mcg) 0.47 0.09 0.15 0.0 0.0 0.04 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.04 n/a n/a n/a 0.8 3.2
Choline (mg) 93.4 3.9 1.9 0.1 0.3 4.2 0.0 0.1 n/a 0.1 0.0 0.2 0.3 3.4 n/a n/a n/a 107.9 431.6
Folic acid (mcg) 0.0 22.14 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 22.14 88.56
Tryptophan (g) 0.334 0.043 0.059 0.0 0.001 0.002 n/a 0.0 n/a 0.0 n/a 0.0 0.001 0.008 n/a n/a n/a 0.45 1.8
Threonine (g) 1.211 0.116 0.164 0.001 0.002 0.009 n/a 0.001 n/a 0.0 n/a 0.001 0.003 0.024 n/a n/a n/a 1.532 6.128
Isoleucine (g) 1.476 0.146 0.234 0.001 0.003 0.011 n/a 0.001 n/a 0.0 n/a 0.001 0.003 0.032 n/a n/a n/a 1.908 7.632
Leucine (g) 2.13 0.259 0.428 0.002 0.004 0.018 n/a 0.002 n/a 0.0 n/a 0.002 0.006 0.052 n/a n/a n/a 2.902 11.608
Lysine (g) 2.408 0.116 0.41 0.002 0.004 0.016 n/a 0.002 n/a 0.0 n/a 0.002 0.003 0.042 n/a n/a n/a 3.004 12.016
Methionine (g) 0.78 0.062 0.119 0.0 0.001 0.005 n/a 0.001 n/a 0.0 n/a 0.001 0.001 0.014 n/a n/a n/a 0.983 3.932
Cystine (g) 0.376 0.076 0.03 0.0 0.001 0.002 n/a 0.001 n/a 0.0 n/a 0.0 0.001 0.006 n/a n/a n/a 0.492 1.968
Phenylalanine (g) 1.141 0.178 0.238 0.001 0.002 0.009 n/a 0.001 n/a 0.0 n/a 0.001 0.004 0.026 n/a n/a n/a 1.602 6.408
Tyrosine (g) 0.947 0.108 0.248 0.001 0.001 0.009 n/a 0.001 n/a 0.0 n/a 0.001 0.002 0.026 n/a n/a n/a 1.343 5.372
Valine (g) 1.42 0.162 0.304 0.002 0.004 0.014 n/a 0.001 n/a 0.0 n/a 0.002 0.004 0.036 n/a n/a n/a 1.947 7.788
Arginine (g) 1.796 0.149 0.164 0.001 0.008 0.007 n/a 0.002 n/a 0.0 n/a 0.004 0.003 0.02 n/a n/a n/a 2.153 8.612
Histidine (g) 0.877 0.081 0.171 0.001 0.001 0.005 n/a 0.001 n/a 0.0 n/a 0.001 0.002 0.014 n/a n/a n/a 1.152 4.608
Alanine (g) 1.656 0.13 0.13 0.002 0.002 0.007 n/a 0.001 n/a 0.0 n/a 0.001 0.004 0.018 n/a n/a n/a 1.95 7.8
Aspartic acid (g) 2.589 0.208 0.278 0.003 0.006 0.014 n/a 0.003 n/a 0.0 n/a 0.003 0.009 0.042 n/a n/a n/a 3.154 12.616
Glutamic acid (g) 4.287 1.112 1.017 0.002 0.011 0.041 n/a 0.005 n/a 0.0 n/a 0.005 0.008 0.114 n/a n/a n/a 6.603 26.412
Glycine (g) 1.712 0.132 0.077 0.001 0.003 0.005 n/a 0.002 n/a 0.0 n/a 0.001 0.004 0.012 n/a n/a n/a 1.948 7.792
Proline (g) 1.322 0.37 0.518 0.002 0.001 0.018 n/a 0.002 n/a 0.0 n/a 0.001 0.003 0.052 n/a n/a n/a 2.29 9.16
Serine (g) 1.016 0.178 0.257 0.001 0.002 0.011 n/a 0.001 n/a 0.0 n/a 0.001 0.003 0.03 n/a n/a n/a 1.501 6.004
Cholesterol (mg) 89.088 0.0 8.427 0.0 0.0 48.375 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.2 n/a n/a n/a 159.09 636.36
Trans Fat (g) 0.167 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.167 0.668
Saturated Fat (g) 3.703 0.324 2.034 0.001 0.001 11.558 0.0 0.002 0.25 2.486 0.0 0.001 0.001 2.404 n/a n/a n/a 22.764 91.056
Phytosterols (mg) n/a 2.16 n/a 0.045 n/a n/a n/a n/a n/a 39.78 n/a n/a 0.557 n/a n/a n/a n/a 42.542 170.168
Monounsaturated Fat (g) 5.317 0.275 0.932 0.003 0.0 4.73 0.0 0.016 n/a 13.133 0.0 0.0 0.002 1.116 n/a n/a n/a 25.525 102.1
Polyunsaturated (g) 2.728 0.556 0.071 0.001 0.003 0.684 0.0 0.006 n/a 1.894 0.0 0.002 0.011 0.144 n/a n/a n/a 6.1 24.4