Receta Chicken Madras - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 yellow pepper

3 Tbsp. Madras curry paste

handful of minced coriander

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	oil 2.27g	chicken 308.38g	pepper 8.13g	pepper 8.13g	pepper 0.0g	garlic 0.87g	onion 11.25g	tomatoes 15.83g	coriander 0.0g	lemon juice 0.42g	Total Per Serving	Total for Recipe
Protein (g)	0.0	57.36	0.07	0.08	n/a	0.06	0.12	0.12	n/a	0.0	57.81	693.72
Total Fat (g)	2.27	46.44	0.01	0.02	n/a	0.0	0.01	0.02	n/a	0.0	48.78	585.36
Carbohydrates (g)	0.0	0.0	0.38	0.49	n/a	0.29	1.05	0.63	n/a	0.04	2.88	34.56
Ash (g)	0.0	2.44	0.03	0.04	n/a	0.01	0.04	0.13	n/a	0.0	2.69	32.28
Calories (kcal)	20.037	663.017	1.626	2.521	n/a	1.296	4.5	2.692	n/a	0.106	695.795	8349.54
Starch (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.01	0.0	n/a	n/a	0.11	0.0	n/a	n/a	0.12	1.44
Glucose (dextrose) (g)	n/a	n/a	0.09	0.16	n/a	n/a	0.22	0.17	n/a	n/a	0.65	7.8
Fructose (g)	n/a	n/a	0.09	0.18	n/a	n/a	0.15	0.2	n/a	n/a	0.62	7.44
Lactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	0.0	203.5	7.63	7.5	n/a	0.51	10.02	14.93	n/a	0.38	244.48	2933.76
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.2	0.34	n/a	0.01	0.48	0.38	n/a	0.01	1.41	16.92
Galactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.2	n/a	0.0	0.2	0.2	n/a	0.0	0.7	8.4
Calcium (mg)	0.0	33.922	0.813	0.569	n/a	1.575	2.588	4.908	n/a	0.03	44.404	532.848
Iron (mg)	0.0	2.78	0.03	0.03	n/a	0.01	0.02	0.15	n/a	0.0	3.03	36.36
Magnesium (mg)	0.0	61.676	0.813	0.976	n/a	0.218	1.125	1.742	n/a	0.025	66.575	798.9
Phosphorus (mg)	0.0	453.319	1.626	2.114	n/a	1.331	3.263	3.008	n/a	0.025	464.686	5576.232
Potassium (mg)	0.0	582.838	14.23	17.158	n/a	3.489	16.425	29.767	n/a	0.525	664.432	7973.184
Sodium (mg)	0.0	215.866	0.244	0.325	n/a	0.148	0.45	22.642	n/a	0.004	239.679	2876.148
Zinc (mg)	0.0	4.04	0.01	0.02	n/a	0.01	0.02	0.02	n/a	0.0	4.12	49.44
Copper (mg)	0.0	0.154	0.006	0.002	n/a	0.003	0.005	0.011	n/a	0.0	0.18	2.16
Manganese (mg)	n/a	0.062	0.01	0.009	n/a	0.015	0.015	0.013	n/a	0.0	0.122	1.464
Selenium (mcg)	0.0	44.4	0.0	0.0	n/a	0.1	0.1	0.0	n/a	0.0	44.6	535.2
Vitamin A, IU (IU)	0.0	431.732	30.087	254.602	n/a	0.078	0.225	18.525	n/a	0.085	735.335	8824.02
Retinol (mcg)	0.0	126.436	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	126.436	1517.232
Vitamin A, RAE (mcg_RAE)	0.0	129.52	1.464	12.767	n/a	0.0	0.0	0.95	n/a	0.004	144.704	1736.448
Beta Carotene (mcg)	0.0	0.0	16.914	132.058	n/a	0.044	0.113	11.083	n/a	0.013	160.224	1922.688
Vitamin E (mg)	0.21	0.93	0.03	0.13	n/a	0.0	0.0	0.11	n/a	0.0	1.4	16.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	438.108	n/a	0.0	438.108	5257.296
Lutein + zeaxanthin (mcg)	0.0	0.0	27.729	4.147	n/a	0.139	0.45	13.617	n/a	0.038	46.12	553.44
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.01	0.12
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.01	n/a	n/a	0.0	0.01	n/a	n/a	0.02	0.24
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	4.9	6.5	10.4	n/a	0.3	0.8	1.5	n/a	0.2	24.6	295.2
Thiamin (mg)	0.0	0.185	0.005	0.004	n/a	0.002	0.006	0.008	n/a	0.0	0.209	2.508
Riboflavin (mg)	0.0	0.37	0.002	0.007	n/a	0.001	0.003	0.01	n/a	0.0	0.394	4.728
Niacin (mg)	0.0	20.97	0.039	0.08	n/a	0.006	0.014	0.112	n/a	0.0	21.221	254.652
Pantothenic acid (mg)	0.0	2.806	0.008	0.026	n/a	0.005	0.014	0.019	n/a	0.0	2.879	34.548
Vitamin B-6 (mg)	0.0	1.079	0.018	0.024	n/a	0.011	0.014	0.017	n/a	0.0	1.163	13.956
Folate (mcg)	0.0	18.503	0.813	3.741	n/a	0.026	2.138	1.267	n/a	0.055	26.542	318.504
Vitamin B-12 (mcg)	0.0	0.96	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.96	11.52
Choline (mg)	n/a	184.1	0.4	0.5	n/a	0.2	0.7	1.1	n/a	0.0	187.0	2244.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.0	0.648	0.001	0.001	n/a	0.001	0.001	0.002	n/a	n/a	0.653	7.836
Threonine (g)	0.0	2.375	0.003	0.003	n/a	0.001	0.002	0.006	n/a	n/a	2.391	28.692
Isoleucine (g)	0.0	2.837	0.002	0.002	n/a	0.002	0.001	0.003	n/a	n/a	2.847	34.164
Leucine (g)	0.0	4.163	0.003	0.003	n/a	0.003	0.003	0.005	n/a	n/a	4.18	50.16
Lysine (g)	0.0	4.657	0.003	0.003	n/a	0.002	0.005	0.005	n/a	n/a	4.675	56.1
Methionine (g)	0.0	1.511	0.001	0.001	n/a	0.001	0.0	0.002	n/a	n/a	1.515	18.18
Cystine (g)	0.0	0.771	0.001	0.002	n/a	0.001	0.0	0.002	n/a	n/a	0.776	9.312
Phenylalanine (g)	0.0	2.22	0.007	0.004	n/a	0.002	0.003	0.005	n/a	n/a	2.241	26.892
Tyrosine (g)	0.0	1.85	0.001	0.001	n/a	0.001	0.001	0.003	n/a	n/a	1.857	22.284
Valine (g)	0.0	2.775	0.003	0.002	n/a	0.003	0.002	0.003	n/a	n/a	2.789	33.468
Arginine (g)	0.0	3.608	0.002	0.003	n/a	0.005	0.011	0.003	n/a	n/a	3.634	43.608
Histidine (g)	0.0	1.665	0.001	0.002	n/a	0.001	0.001	0.003	n/a	n/a	1.673	20.076
Alanine (g)	0.0	3.361	0.003	0.002	n/a	0.001	0.002	0.005	n/a	n/a	3.375	40.5
Aspartic acid (g)	0.0	5.119	0.017	0.023	n/a	0.004	0.01	0.025	n/a	n/a	5.199	62.388
Glutamic acid (g)	0.0	8.357	0.015	0.017	n/a	0.007	0.029	0.076	n/a	n/a	8.502	102.024
Glycine (g)	0.0	3.762	0.002	0.002	n/a	0.002	0.003	0.003	n/a	n/a	3.775	45.3
Proline (g)	0.0	2.806	0.002	0.002	n/a	0.001	0.001	0.003	n/a	n/a	2.815	33.78
Serine (g)	0.0	2.035	0.004	0.004	n/a	0.002	0.002	0.005	n/a	n/a	2.052	24.624
Cholesterol (mg)	0.0	231.285	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	231.285	2775.42
Trans Fat (g)	0.058	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.058	0.696
Saturated Fat (g)	0.168	13.291	0.005	0.002	n/a	0.001	0.005	0.003	n/a	0.0	13.475	161.7
Phytosterols (mg)	5.667	n/a	0.732	n/a	n/a	n/a	1.688	n/a	n/a	n/a	8.086	97.032
Monounsaturated Fat (g)	0.515	19.243	0.001	0.0	n/a	0.0	0.001	0.003	n/a	0.0	19.763	237.156
Polyunsaturated (g)	1.477	9.961	0.005	0.006	n/a	0.002	0.002	0.008	n/a	0.0	11.46	137.52