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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
· 3 Tbsp refined oil
3 green cardamom
1 small stick cinnamon
1 Tbsp ginger-garlic paste
Salt, to taste
curry leaves
2 tsp chicken masala
2 tsp kasoori methi
Chopped coriander leaves, to ganrish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bay leaf
4.0g 		cardamom
0.0g 		cloves
1.5g 		cinnamon
0.0g 		onion
99.0g 		chicken
340.0g 		turmeric
2.2g 		salt
0.0g 		water
474.0g 		chillies
65.7g 		curry
0.0g 		chili
5.2g 		cashew nuts
17.13g 		milk
244.0g 		garam masala
1.8g 		coriander
3.6g 		coriander
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.3 n/a 0.09 n/a 1.09 63.24 0.17 n/a 0.0 1.31 n/a 0.64 2.62 7.86 0.22 0.45 n/a 77.99 77.99
Total Fat (g) 0.33 n/a 0.3 n/a 0.1 51.2 0.22 n/a 0.0 0.13 n/a 0.87 7.94 7.93 0.31 0.64 n/a 69.98 69.98
Carbohydrates (g) 3.0 n/a 0.92 n/a 9.25 0.0 1.43 n/a 0.0 6.22 n/a 2.84 5.6 11.03 1.02 1.98 n/a 43.28 43.28
Ash (g) 0.14 n/a 0.09 n/a 0.35 2.69 0.13 n/a 0.47 0.39 n/a 0.44 0.68 1.68 0.11 0.22 n/a 7.4 7.4
Calories (kcal) 12.52 n/a 4.845 n/a 39.6 731.0 7.788 n/a 0.0 26.28 n/a 16.328 98.326 146.4 5.724 10.728 n/a 1099.539 1099.539
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.98 n/a 0.05 n/a n/a n/a n/a 0.04 n/a 0.0 n/a n/a n/a 1.07 1.07
Glucose (dextrose) (g) n/a n/a 0.02 n/a 1.95 n/a 0.01 n/a n/a n/a n/a 0.11 n/a 0.0 n/a n/a n/a 2.09 2.09
Fructose (g) n/a n/a 0.02 n/a 1.28 n/a 0.01 n/a n/a n/a n/a 0.22 n/a 0.0 n/a n/a n/a 1.53 1.53
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 12.83 n/a n/a n/a 12.83 12.83
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.22 n/a 0.1 n/a 88.22 224.37 0.25 n/a 473.53 57.65 n/a 0.41 0.29 215.5 0.14 0.32 n/a 1060.99 1060.99
Caffeine (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a n/a 0.04 n/a 4.2 0.0 0.07 n/a 0.0 3.35 n/a 0.37 0.86 12.83 0.19 n/a n/a 21.91 21.91
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 n/a 0.5 n/a 1.7 0.0 0.5 n/a 0.0 1.0 n/a 1.8 0.5 0.0 0.5 1.5 n/a 9.0 9.0
Calcium (mg) 33.36 n/a 9.69 n/a 22.77 37.4 4.026 n/a 14.22 11.826 n/a 14.456 7.709 275.72 2.664 25.524 n/a 459.365 459.365
Iron (mg) 1.72 n/a 0.13 n/a 0.21 3.06 0.91 n/a 0.0 0.79 n/a 0.74 1.03 0.07 0.14 0.59 n/a 9.39 9.39
Magnesium (mg) 4.8 n/a 3.96 n/a 9.9 68.0 4.246 n/a 4.74 16.425 n/a 8.84 44.538 24.4 2.736 11.88 n/a 204.465 204.465
Phosphorus (mg) 4.52 n/a 1.575 n/a 28.71 499.8 5.896 n/a 0.0 30.222 n/a 15.756 83.937 222.04 5.274 14.724 n/a 912.454 912.454
Potassium (mg) 21.16 n/a 16.53 n/a 144.54 642.6 55.55 n/a 0.0 223.38 n/a 99.632 96.785 348.92 36.252 45.612 n/a 1730.961 1730.961
Sodium (mg) 0.92 n/a 3.645 n/a 3.96 238.0 0.836 n/a 18.96 4.599 n/a 52.52 109.632 97.6 0.54 1.26 n/a 532.472 532.472
Zinc (mg) 0.15 n/a 0.02 n/a 0.17 4.45 0.1 n/a 0.05 0.2 n/a 0.14 0.96 0.98 0.04 0.17 n/a 7.42 7.42
Copper (mg) 0.017 n/a 0.005 n/a 0.04 0.17 0.013 n/a 0.047 0.112 n/a 0.022 0.38 0.024 0.007 0.035 n/a 0.873 0.873
Manganese (mg) 0.327 n/a 0.45 n/a 0.129 0.068 0.172 n/a 0.0 0.158 n/a 0.113 0.142 0.0 0.036 0.068 n/a 1.663 1.663
Selenium (mcg) 0.1 n/a 0.1 n/a 0.5 49.0 0.1 n/a 0.0 0.3 n/a 0.3 2.0 9.0 0.2 0.9 n/a 62.5 62.5
Vitamin A, IU (IU) 247.4 n/a 7.95 n/a 1.98 476.0 0.0 n/a 0.0 774.603 n/a 1541.8 0.0 248.88 748.98 0.0 n/a 4047.593 4047.593
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 139.4 0.0 n/a 0.0 0.0 n/a 0.0 0.0 68.32 0.0 0.0 n/a 207.72 207.72
Vitamin A, RAE (mcg_RAE) 12.36 n/a 0.405 n/a 0.0 142.8 0.0 n/a 0.0 38.763 n/a 77.116 0.0 68.32 37.458 0.0 n/a 377.222 377.222
Beta Carotene (mcg) n/a n/a 1.26 n/a 0.99 0.0 0.0 n/a 0.0 440.847 n/a 780.0 0.0 12.2 393.12 n/a n/a 1628.417 1628.417
Vitamin E (mg) n/a n/a 0.13 n/a 0.02 1.02 0.07 n/a 0.0 0.45 n/a 1.51 0.16 0.15 0.54 n/a n/a 4.04 4.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 97.6 n/a n/a n/a 97.6 97.6
Lycopene (mcg) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1.092 0.0 0.0 0.0 n/a n/a 1.092 1.092
Lutein + zeaxanthin (mcg) n/a n/a 0.0 n/a 3.96 0.0 0.0 n/a 0.0 476.325 n/a 16.12 3.94 0.0 236.826 n/a n/a 737.171 737.171
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.16 n/a 0.02 n/a n/a n/a 0.2 0.2
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a 0.02 0.02
Vitamin C (mg) 1.9 n/a 1.2 n/a 7.3 5.4 0.6 n/a 0.0 159.3 n/a 3.3 0.0 0.0 1.4 0.8 n/a 181.2 181.2
Thiamin (mg) 0.0 n/a 0.002 n/a 0.05 0.204 0.003 n/a 0.0 0.059 n/a 0.018 0.034 0.098 0.006 0.009 n/a 0.483 0.483
Riboflavin (mg) 0.017 n/a 0.004 n/a 0.03 0.408 0.005 n/a 0.0 0.059 n/a 0.041 0.034 0.439 0.017 0.01 n/a 1.064 1.064
Niacin (mg) 0.08 n/a 0.022 n/a 0.119 23.12 0.113 n/a 0.0 0.624 n/a 0.41 0.24 0.268 0.157 0.077 n/a 25.23 25.23
Pantothenic acid (mg) n/a n/a n/a n/a 0.119 3.094 n/a n/a 0.0 0.039 n/a n/a 0.209 0.878 n/a n/a n/a 4.34 4.34
Vitamin B-6 (mg) 0.07 n/a 0.009 n/a 0.119 1.19 0.04 n/a 0.0 0.184 n/a 0.191 0.045 0.098 0.044 n/a n/a 1.988 1.988
Folate (mcg) 7.2 n/a 1.395 n/a 18.81 20.4 0.858 n/a 0.0 15.111 n/a 5.2 11.82 12.2 1.908 0.0 n/a 94.902 94.902
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 1.05 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1.07 0.0 0.0 n/a 2.13 2.13
Choline (mg) n/a n/a 0.6 n/a 6.0 203.0 1.1 n/a 0.0 7.3 n/a 3.5 10.4 34.9 0.9 n/a n/a 267.7 267.7
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.01 0.714 n/a n/a n/a 0.02 n/a n/a 0.041 0.195 n/a n/a n/a 0.98 0.98
Threonine (g) n/a n/a n/a n/a 0.02 2.618 n/a n/a n/a 0.046 n/a n/a 0.101 0.342 n/a n/a n/a 3.126 3.126
Isoleucine (g) n/a n/a n/a n/a 0.01 3.128 n/a n/a n/a 0.046 n/a n/a 0.125 0.415 n/a n/a n/a 3.724 3.724
Leucine (g) n/a n/a n/a n/a 0.03 4.59 n/a n/a n/a 0.072 n/a n/a 0.221 0.659 n/a n/a n/a 5.572 5.572
Lysine (g) n/a n/a n/a n/a 0.04 5.134 n/a n/a n/a 0.059 n/a n/a 0.14 0.342 n/a n/a n/a 5.715 5.715
Methionine (g) n/a n/a n/a n/a 0.0 1.666 n/a n/a n/a 0.013 n/a n/a 0.046 0.195 n/a n/a n/a 1.921 1.921
Cystine (g) n/a n/a n/a n/a 0.0 0.85 n/a n/a n/a 0.026 n/a n/a 0.048 0.049 n/a n/a n/a 0.973 0.973
Phenylalanine (g) n/a n/a n/a n/a 0.03 2.448 n/a n/a n/a 0.039 n/a n/a 0.135 0.366 n/a n/a n/a 3.018 3.018
Tyrosine (g) n/a n/a n/a n/a 0.01 2.04 n/a n/a n/a 0.026 n/a n/a 0.084 0.366 n/a n/a n/a 2.526 2.526
Valine (g) n/a n/a n/a n/a 0.02 3.06 n/a n/a n/a 0.053 n/a n/a 0.178 0.464 n/a n/a n/a 3.774 3.774
Arginine (g) n/a n/a n/a n/a 0.099 3.978 n/a n/a n/a 0.066 n/a n/a 0.298 0.195 n/a n/a n/a 4.636 4.636
Histidine (g) n/a n/a n/a n/a 0.01 1.836 n/a n/a n/a 0.026 n/a n/a 0.069 0.195 n/a n/a n/a 2.136 2.136
Alanine (g) n/a n/a n/a n/a 0.02 3.706 n/a n/a n/a 0.053 n/a n/a 0.12 0.244 n/a n/a n/a 4.142 4.142
Aspartic acid (g) n/a n/a n/a n/a 0.089 5.644 n/a n/a n/a 0.191 n/a n/a 0.259 0.586 n/a n/a n/a 6.768 6.768
Glutamic acid (g) n/a n/a n/a n/a 0.257 9.214 n/a n/a n/a 0.171 n/a n/a 0.62 1.586 n/a n/a n/a 11.848 11.848
Glycine (g) n/a n/a n/a n/a 0.03 4.148 n/a n/a n/a 0.046 n/a n/a 0.137 0.195 n/a n/a n/a 4.556 4.556
Proline (g) n/a n/a n/a n/a 0.01 3.094 n/a n/a n/a 0.059 n/a n/a 0.118 0.83 n/a n/a n/a 4.111 4.111
Serine (g) n/a n/a n/a n/a 0.02 2.244 n/a n/a n/a 0.053 n/a n/a 0.146 0.268 n/a n/a n/a 2.73 2.73
Cholesterol (mg) 0.0 n/a 0.0 n/a 0.0 255.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 24.4 0.0 0.0 n/a 279.4 279.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.091 n/a 0.082 n/a 0.04 14.654 0.069 n/a 0.0 0.013 n/a 0.153 1.569 4.563 0.059 0.036 n/a 21.328 21.328
Phytosterols (mg) n/a n/a 3.84 n/a 14.85 n/a 1.804 n/a n/a n/a n/a 4.316 27.065 n/a 1.494 1.656 n/a 55.025 55.025
Monounsaturated Fat (g) 0.066 n/a 0.022 n/a 0.01 21.216 0.037 n/a 0.0 0.007 n/a 0.186 4.68 1.976 0.05 0.489 n/a 28.737 28.737
Polyunsaturated (g) 0.092 n/a 0.106 n/a 0.02 10.982 0.048 n/a 0.0 0.072 n/a 0.388 1.343 0.488 0.151 0.063 n/a 13.753 13.753