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Receta Chicken Maifun Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pkg. Mai Fun (rice sticks), fried in deep fat
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lettuce
2.08g 		onions
28.8g 		sesame
16.0g 		almonds
4.75g 		chicken breast
139.2g 		bay leaf
4.0g 		garlic
2.61g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.53 2.71 1.01 29.02 0.3 0.17 n/a n/a 33.77 33.77
Total Fat (g) 0.0 0.05 7.68 2.35 12.88 0.33 0.01 n/a n/a 23.31 23.31
Carbohydrates (g) 0.05 2.11 4.17 1.03 0.0 3.0 0.86 n/a n/a 11.22 11.22
Ash (g) 0.01 0.23 0.64 0.14 1.41 0.14 0.04 n/a n/a 2.62 2.62
Calories (kcal) 0.333 9.216 90.72 27.324 239.424 12.52 3.889 n/a n/a 383.426 383.426
Starch (g) 0.0 n/a n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.04
Sucrose (g) 0.0 n/a n/a 0.17 n/a n/a n/a n/a n/a 0.17 0.17
Glucose (dextrose) (g) 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Fructose (g) 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.01
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 1.99 25.87 0.8 0.22 96.69 0.22 1.53 n/a n/a 127.32 127.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.01 0.67 0.08 0.18 0.0 n/a 0.03 n/a n/a 0.97 0.97
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 2.7 0.6 0.0 1.1 0.1 n/a n/a 5.2 5.2
Calcium (mg) 0.686 20.736 20.96 12.545 15.312 33.36 4.724 n/a n/a 108.324 108.324
Iron (mg) 0.02 0.43 1.24 0.18 1.03 1.72 0.04 n/a n/a 4.67 4.67
Magnesium (mg) 0.25 5.76 55.36 12.735 34.8 4.8 0.653 n/a n/a 114.357 114.357
Phosphorus (mg) 0.582 10.656 123.84 23.0 242.208 4.52 3.993 n/a n/a 408.799 408.799
Potassium (mg) 3.89 79.488 64.96 33.502 306.24 21.16 10.466 n/a n/a 519.705 519.705
Sodium (mg) 0.52 4.608 6.24 0.048 87.696 0.92 0.444 n/a n/a 100.475 100.475
Zinc (mg) 0.0 0.11 1.64 0.15 1.11 0.15 0.03 n/a n/a 3.19 3.19
Copper (mg) 0.001 0.023 0.234 0.048 0.056 0.017 0.008 n/a n/a 0.385 0.385
Manganese (mg) 0.004 0.046 0.229 0.109 0.028 0.327 0.044 n/a n/a 0.786 0.786
Selenium (mcg) 0.0 0.2 0.3 0.1 23.1 0.1 0.4 n/a n/a 24.2 24.2
Vitamin A, IU (IU) 155.834 287.136 10.56 0.048 115.536 247.4 0.235 n/a n/a 816.748 816.748
Retinol (mcg) n/a 0.0 0.0 0.0 33.408 0.0 0.0 n/a n/a 33.408 33.408
Vitamin A, RAE (mcg_RAE) 7.8 14.4 0.48 0.0 34.8 12.36 0.0 n/a n/a 69.84 69.84
Beta Carotene (mcg) 93.496 172.224 6.4 0.048 0.0 n/a 0.131 n/a n/a 272.298 272.298
Vitamin E (mg) 0.0 0.16 0.04 1.25 0.43 n/a 0.0 n/a n/a 1.88 1.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 35.859 327.456 0.0 0.048 0.0 n/a 0.418 n/a n/a 363.78 363.78
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a n/a 0.03 0.04 n/a n/a n/a n/a 0.08 0.08
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 5.4 0.0 0.0 0.0 1.9 0.8 n/a n/a 8.2 8.2
Thiamin (mg) 0.001 0.017 0.194 0.01 0.084 0.0 0.005 n/a n/a 0.311 0.311
Riboflavin (mg) 0.002 0.023 0.075 0.048 0.125 0.017 0.003 n/a n/a 0.293 0.293
Niacin (mg) 0.007 0.153 0.87 0.161 13.795 0.08 0.018 n/a n/a 15.084 15.084
Pantothenic acid (mg) 0.003 0.023 0.109 0.022 1.114 n/a 0.016 n/a n/a 1.286 1.286
Vitamin B-6 (mg) 0.002 0.017 0.024 0.007 0.738 0.07 0.032 n/a n/a 0.89 0.89
Folate (mcg) 0.749 18.432 15.36 2.376 5.568 7.2 0.078 n/a n/a 49.763 49.763
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.47 0.0 0.0 n/a n/a 0.47 0.47
Choline (mg) 0.2 1.6 4.1 2.5 93.4 n/a 0.6 n/a n/a 102.5 102.5
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.006 0.059 0.01 0.334 n/a 0.002 n/a n/a 0.411 0.411
Threonine (g) 0.001 0.02 0.112 0.029 1.211 n/a 0.004 n/a n/a 1.377 1.377
Isoleucine (g) 0.001 0.023 0.117 0.033 1.476 n/a 0.006 n/a n/a 1.655 1.655
Leucine (g) 0.001 0.032 0.208 0.071 2.13 n/a 0.008 n/a n/a 2.45 2.45
Lysine (g) 0.001 0.026 0.086 0.028 2.408 n/a 0.007 n/a n/a 2.556 2.556
Methionine (g) 0.0 0.006 0.09 0.007 0.78 n/a 0.002 n/a n/a 0.885 0.885
Cystine (g) 0.0 n/a 0.054 0.009 0.376 n/a 0.002 n/a n/a 0.441 0.441
Phenylalanine (g) 0.001 0.017 0.144 0.053 1.141 n/a 0.005 n/a n/a 1.362 1.362
Tyrosine (g) 0.001 0.014 0.114 0.021 0.947 n/a 0.002 n/a n/a 1.099 1.099
Valine (g) 0.001 0.023 0.152 0.039 1.42 n/a 0.008 n/a n/a 1.642 1.642
Arginine (g) 0.001 0.037 0.403 0.116 1.796 n/a 0.016 n/a n/a 2.37 2.37
Histidine (g) 0.0 0.009 0.08 0.027 0.877 n/a 0.003 n/a n/a 0.995 0.995
Alanine (g) 0.001 0.023 0.142 0.049 1.656 n/a 0.003 n/a n/a 1.875 1.875
Aspartic acid (g) 0.003 0.049 0.251 0.138 2.589 n/a 0.013 n/a n/a 3.043 3.043
Glutamic acid (g) 0.003 0.109 0.605 0.324 4.287 n/a 0.021 n/a n/a 5.35 5.35
Glycine (g) 0.001 0.026 0.186 0.07 1.712 n/a 0.005 n/a n/a 2.0 2.0
Proline (g) 0.001 0.035 0.123 0.049 1.322 n/a 0.003 n/a n/a 1.533 1.533
Serine (g) 0.001 0.023 0.149 0.045 1.016 n/a 0.005 n/a n/a 1.239 1.239
Cholesterol (mg) n/a 0.0 0.0 0.0 89.088 0.0 0.0 n/a n/a 89.088 89.088
Trans Fat (g) n/a n/a n/a 0.001 0.167 n/a n/a n/a n/a 0.168 0.168
Saturated Fat (g) n/a 0.009 1.075 0.177 3.703 0.091 0.002 n/a n/a 5.057 5.057
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.009 2.901 1.468 5.317 0.066 0.0 n/a n/a 9.761 9.761
Polyunsaturated (g) n/a 0.02 3.366 0.574 2.728 0.092 0.007 n/a n/a 6.787 6.787