Receta Chicken Malai Kabob - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
ginger
0.7g |
garlic
0.91g |
garam masala
0.45g |
cream
57.5g |
salt
1.5g |
saffron
0.05g |
water
7.4g |
lemon juice
5.72g |
chicken breasts
147.42g |
cream
7.5g |
cardamom
0.5g |
bay leaf
1.0g |
cloves
0.26g |
peppercorns
0.13g |
cumin
0.53g |
coriander
0.23g |
cinnamon
0.0g |
nutmeg
0.0g |
cashews
11.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.06 | 0.05 | 1.19 | 0.0 | 0.01 | 0.0 | 0.02 | 34.04 | 0.15 | 0.05 | 0.08 | 0.02 | 0.01 | 0.09 | 0.03 | n/a | n/a | 1.75 | 37.56 | 150.24 |
Total Fat (g) | 0.01 | 0.0 | 0.08 | 11.34 | 0.0 | 0.0 | 0.0 | 0.0 | 1.83 | 2.78 | 0.03 | 0.08 | 0.05 | 0.0 | 0.12 | 0.04 | n/a | n/a | 5.29 | 21.66 | 86.64 |
Carbohydrates (g) | 0.12 | 0.3 | 0.25 | 1.66 | 0.0 | 0.03 | 0.0 | 0.49 | 0.0 | 0.21 | 0.34 | 0.75 | 0.16 | 0.09 | 0.23 | 0.12 | n/a | n/a | 3.73 | 8.5 | 34.0 |
Ash (g) | 0.01 | 0.01 | 0.03 | 0.49 | 1.5 | 0.0 | 0.01 | 0.01 | 1.5 | 0.03 | 0.03 | 0.04 | 0.02 | 0.01 | 0.04 | 0.01 | n/a | n/a | 0.45 | 4.18 | 16.72 |
Calories (kcal) | 0.558 | 1.361 | 1.431 | 110.975 | 0.0 | 0.14 | 0.0 | 1.43 | 162.158 | 25.875 | 1.555 | 3.13 | 0.848 | 0.338 | 1.969 | 0.671 | n/a | n/a | 65.536 | 377.974 | 1511.896 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 2.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.01 | 8.04 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 0.55 | 0.54 | 0.04 | 42.81 | 0.0 | 0.01 | 7.39 | 5.19 | 110.21 | 4.33 | 0.04 | 0.05 | 0.02 | 0.01 | 0.04 | 0.02 | n/a | n/a | 0.19 | 171.45 | 685.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.01 | 0.05 | 2.01 | 0.0 | n/a | 0.0 | 0.14 | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.0 | 0.01 | n/a | n/a | n/a | 0.57 | 2.82 | 11.28 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.3 | 1.2 | 4.8 |
Calcium (mg) | 0.112 | 1.653 | 0.666 | 63.25 | 0.36 | 0.05 | 0.222 | 0.4 | 16.216 | 4.875 | 1.915 | 8.34 | 1.696 | 0.579 | 4.888 | 1.595 | n/a | n/a | 5.138 | 111.955 | 447.82 |
Iron (mg) | 0.0 | 0.02 | 0.04 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.06 | 0.0 | 0.07 | 0.43 | 0.02 | 0.04 | 0.35 | 0.04 | n/a | n/a | 0.69 | 2.86 | 11.44 |
Magnesium (mg) | 0.3 | 0.228 | 0.684 | 5.75 | 0.015 | 0.119 | 0.074 | 0.343 | 41.277 | 0.525 | 1.145 | 1.2 | 0.693 | 0.257 | 1.922 | 0.743 | n/a | n/a | 29.686 | 84.96 | 339.84 |
Phosphorus (mg) | 0.237 | 1.398 | 1.319 | 66.125 | 0.0 | 0.113 | 0.0 | 0.343 | 288.937 | 4.65 | 0.89 | 1.13 | 0.276 | 0.229 | 2.62 | 0.92 | n/a | n/a | 55.946 | 425.132 | 1700.528 |
Potassium (mg) | 2.895 | 3.663 | 9.063 | 81.075 | 0.12 | 0.776 | 0.0 | 7.093 | 375.913 | 5.625 | 5.595 | 5.29 | 2.893 | 1.668 | 9.387 | 2.851 | n/a | n/a | 64.509 | 578.415 | 2313.66 |
Sodium (mg) | 0.091 | 0.155 | 0.135 | 46.0 | 581.37 | 0.067 | 0.296 | 0.057 | 95.821 | 2.85 | 0.09 | 0.23 | 0.638 | 0.058 | 0.882 | 0.079 | n/a | n/a | 73.072 | 801.891 | 3207.564 |
Zinc (mg) | 0.0 | 0.01 | 0.01 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 1.18 | 0.02 | 0.04 | 0.04 | 0.0 | 0.0 | 0.03 | 0.01 | n/a | n/a | 0.64 | 2.2 | 8.8 |
Copper (mg) | 0.002 | 0.003 | 0.002 | 0.012 | 0.0 | 0.0 | 0.001 | 0.002 | 0.059 | 0.001 | 0.002 | 0.004 | 0.001 | 0.001 | 0.005 | 0.002 | n/a | n/a | 0.253 | 0.349 | 1.396 |
Manganese (mg) | 0.002 | 0.015 | 0.009 | 0.006 | 0.002 | 0.013 | 0.0 | 0.001 | 0.029 | 0.0 | 0.14 | 0.082 | 0.079 | 0.007 | 0.017 | 0.004 | n/a | n/a | 0.095 | 0.5 | 2.0 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 26.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1.3 | 29.4 | 117.6 |
Vitamin A, IU (IU) | 0.0 | 0.082 | 187.245 | 331.2 | 0.0 | 0.239 | 0.0 | 1.144 | 30.958 | 110.25 | 0.0 | 61.85 | 1.391 | 0.396 | 6.668 | 0.0 | n/a | n/a | 0.0 | 731.422 | 2925.688 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 92.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.845 | 30.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 131.22 | 524.88 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 9.365 | 93.15 | 0.0 | 0.012 | 0.0 | 0.057 | 8.845 | 30.825 | 0.0 | 3.09 | 0.071 | 0.02 | 0.336 | 0.0 | n/a | n/a | 0.0 | 145.771 | 583.084 |
Beta Carotene (mcg) | 0.0 | 0.046 | 98.28 | 14.95 | 0.0 | n/a | 0.0 | 0.172 | 0.0 | 5.4 | n/a | n/a | 0.221 | 0.207 | 4.001 | n/a | n/a | n/a | 0.0 | 123.275 | 493.1 |
Vitamin E (mg) | 0.0 | 0.0 | 0.13 | 0.25 | 0.0 | n/a | 0.0 | 0.01 | 0.19 | 0.08 | n/a | n/a | 0.02 | 0.0 | 0.02 | n/a | n/a | n/a | 0.11 | 0.82 | 3.28 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.9 | 15.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.008 | 0.0 | n/a | n/a | n/a | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.146 | 59.207 | 0.0 | 0.0 | n/a | 0.0 | 0.515 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.272 | 2.352 | n/a | n/a | n/a | 2.626 | 65.117 | 260.468 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.36 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 2.6 | 1.8 | 0.0 | 0.1 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 6.6 | 26.4 |
Thiamin (mg) | 0.0 | 0.002 | 0.001 | 0.023 | 0.0 | 0.0 | 0.0 | 0.002 | 0.103 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | n/a | n/a | 0.023 | 0.161 | 0.644 |
Riboflavin (mg) | 0.0 | 0.001 | 0.004 | 0.098 | 0.0 | 0.0 | 0.0 | 0.001 | 0.133 | 0.008 | 0.001 | 0.004 | 0.001 | 0.0 | 0.002 | 0.001 | n/a | n/a | 0.023 | 0.276 | 1.104 |
Niacin (mg) | 0.005 | 0.006 | 0.039 | 0.063 | 0.0 | 0.001 | 0.0 | 0.006 | 16.496 | 0.003 | 0.006 | 0.02 | 0.004 | 0.002 | 0.024 | 0.005 | n/a | n/a | 0.16 | 16.839 | 67.356 |
Pantothenic acid (mg) | 0.001 | 0.005 | n/a | 0.196 | 0.0 | n/a | 0.0 | 0.006 | 1.209 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.139 | 1.576 | 6.304 |
Vitamin B-6 (mg) | 0.001 | 0.011 | 0.011 | 0.035 | 0.0 | 0.0 | 0.0 | 0.003 | 0.811 | 0.002 | 0.001 | 0.017 | 0.002 | 0.0 | 0.002 | n/a | n/a | n/a | 0.03 | 0.927 | 3.708 |
Folate (mcg) | 0.077 | 0.027 | 0.477 | 4.025 | 0.0 | 0.042 | 0.0 | 0.744 | 5.897 | 0.3 | n/a | 1.8 | 0.244 | 0.013 | 0.053 | 0.0 | n/a | n/a | 7.878 | 21.576 | 86.304 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.56 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.73 | 2.92 |
Choline (mg) | 0.2 | 0.2 | 0.2 | 11.0 | 0.0 | n/a | 0.0 | 0.3 | 108.2 | 1.3 | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 7.0 | 128.6 | 514.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | n/a | 0.023 | 0.0 | n/a | n/a | n/a | 0.398 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.027 | 0.451 | 1.804 |
Threonine (g) | 0.0 | 0.001 | n/a | 0.069 | 0.0 | n/a | n/a | n/a | 1.445 | 0.007 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.067 | 1.59 | 6.36 |
Isoleucine (g) | 0.0 | 0.002 | n/a | 0.081 | 0.0 | n/a | n/a | n/a | 1.798 | 0.009 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.083 | 1.974 | 7.896 |
Leucine (g) | 0.0 | 0.003 | n/a | 0.155 | 0.0 | n/a | n/a | n/a | 2.55 | 0.015 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.147 | 2.871 | 11.484 |
Lysine (g) | 0.0 | 0.002 | n/a | 0.132 | 0.0 | n/a | n/a | n/a | 2.889 | 0.012 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.094 | 3.13 | 12.52 |
Methionine (g) | 0.0 | 0.001 | n/a | 0.04 | 0.0 | n/a | n/a | n/a | 0.943 | 0.004 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.031 | 1.019 | 4.076 |
Cystine (g) | 0.0 | 0.001 | n/a | 0.017 | 0.0 | n/a | n/a | n/a | 0.442 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.032 | 0.494 | 1.976 |
Phenylalanine (g) | 0.0 | 0.002 | n/a | 0.075 | 0.0 | n/a | n/a | n/a | 1.356 | 0.008 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 1.531 | 6.124 |
Tyrosine (g) | 0.0 | 0.001 | n/a | 0.075 | 0.0 | n/a | n/a | n/a | 1.15 | 0.008 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.056 | 1.289 | 5.156 |
Valine (g) | 0.0 | 0.003 | n/a | 0.098 | 0.0 | n/a | n/a | n/a | 1.695 | 0.011 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.119 | 1.925 | 7.7 |
Arginine (g) | 0.0 | 0.006 | n/a | 0.058 | 0.0 | n/a | n/a | n/a | 2.049 | 0.005 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.199 | 2.317 | 9.268 |
Histidine (g) | 0.0 | 0.001 | n/a | 0.046 | 0.0 | n/a | n/a | n/a | 1.061 | 0.005 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.046 | 1.159 | 4.636 |
Alanine (g) | 0.0 | 0.001 | n/a | 0.058 | 0.0 | n/a | n/a | n/a | 1.857 | 0.005 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | 2.002 | 8.008 |
Aspartic acid (g) | 0.001 | 0.004 | n/a | 0.127 | 0.0 | n/a | n/a | n/a | 3.037 | 0.012 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.172 | 3.354 | 13.416 |
Glutamic acid (g) | 0.001 | 0.007 | n/a | 0.328 | 0.0 | n/a | n/a | n/a | 5.101 | 0.032 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.413 | 5.882 | 23.528 |
Glycine (g) | 0.0 | 0.002 | n/a | 0.035 | 0.0 | n/a | n/a | n/a | 1.666 | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.091 | 1.797 | 7.188 |
Proline (g) | 0.0 | 0.001 | n/a | 0.15 | 0.0 | n/a | n/a | n/a | 1.4 | 0.015 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.079 | 1.645 | 6.58 |
Serine (g) | 0.0 | 0.002 | n/a | 0.092 | 0.0 | n/a | n/a | n/a | 1.165 | 0.008 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.097 | 1.364 | 5.456 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 29.9 | 0.0 | 0.0 | 0.0 | 0.0 | 85.502 | 10.275 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 125.677 | 502.708 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.044 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.044 | 0.176 |
Saturated Fat (g) | 0.001 | 0.001 | 0.015 | 6.618 | 0.0 | 0.001 | 0.0 | 0.0 | 0.486 | 1.727 | 0.003 | 0.023 | 0.014 | 0.001 | 0.008 | 0.002 | n/a | n/a | 1.046 | 9.948 | 39.792 |
Phytosterols (mg) | 0.105 | n/a | 0.374 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.23 | n/a | 0.672 | 0.122 | 0.357 | 0.104 | n/a | n/a | 18.04 | 20.002 | 80.008 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.012 | 2.915 | 0.0 | 0.0 | 0.0 | 0.0 | 0.442 | 0.802 | 0.004 | 0.016 | 0.004 | 0.001 | 0.074 | 0.031 | n/a | n/a | 3.119 | 7.422 | 29.688 |
Polyunsaturated (g) | 0.001 | 0.002 | 0.038 | 0.483 | 0.0 | 0.001 | 0.0 | 0.0 | 0.413 | 0.103 | 0.002 | 0.023 | 0.019 | 0.001 | 0.017 | 0.004 | n/a | n/a | 0.895 | 2.002 | 8.008 |