Receta Chicken Mandarin Salad - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
chicken
40.22g |
salt
0.75g |
celery
11.24g |
mandarin oranges
9.02g |
almonds
2.7g |
onion
1.13g |
grapes
18.12g |
salad dressing
30.63g |
cream
15.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.48 | 0.0 | 0.08 | 0.07 | 0.57 | 0.01 | 0.13 | 0.21 | 0.31 | 8.87 | 70.96 |
Total Fat (g) | 6.06 | 0.0 | 0.02 | 0.03 | 1.33 | 0.0 | 0.03 | 8.02 | 5.55 | 21.04 | 168.32 |
Carbohydrates (g) | 0.0 | 0.0 | 0.33 | 1.2 | 0.59 | 0.11 | 3.28 | 9.77 | 0.42 | 15.69 | 125.52 |
Ash (g) | 0.32 | 0.75 | 0.08 | 0.03 | 0.08 | 0.0 | 0.09 | 0.83 | 0.07 | 2.25 | 18.0 |
Calories (kcal) | 86.474 | 0.0 | 1.798 | 4.78 | 15.525 | 0.45 | 12.503 | 108.719 | 51.75 | 281.998 | 2255.984 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.16 |
Sucrose (g) | n/a | n/a | 0.01 | 0.55 | 0.1 | 0.01 | 0.03 | n/a | n/a | 0.69 | 5.52 |
Glucose (dextrose) (g) | n/a | n/a | 0.06 | 0.19 | 0.0 | 0.02 | 1.3 | n/a | n/a | 1.58 | 12.64 |
Fructose (g) | n/a | n/a | 0.06 | 0.22 | 0.0 | 0.01 | 1.47 | n/a | n/a | 1.76 | 14.08 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 26.54 | 0.0 | 10.72 | 7.68 | 0.13 | 1.0 | 14.59 | 11.8 | 8.66 | 81.13 | 649.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.21 | 0.95 | 0.11 | 0.05 | 2.8 | 5.41 | 0.02 | 9.55 | 76.4 |
Galactose (g) | n/a | n/a | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.08 | 0.64 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.2 | 0.3 | 0.0 | 0.2 | 0.2 | 0.0 | 1.1 | 8.8 |
Calcium (mg) | 4.424 | 0.18 | 4.495 | 3.337 | 7.128 | 0.259 | 1.812 | 3.981 | 9.75 | 35.366 | 282.928 |
Iron (mg) | 0.36 | 0.0 | 0.02 | 0.01 | 0.1 | 0.0 | 0.07 | 0.18 | 0.0 | 0.76 | 6.08 |
Magnesium (mg) | 8.044 | 0.008 | 1.236 | 1.082 | 7.236 | 0.113 | 1.268 | 3.063 | 1.05 | 23.099 | 184.792 |
Phosphorus (mg) | 59.124 | 0.0 | 2.697 | 1.804 | 13.068 | 0.326 | 3.624 | 6.125 | 9.3 | 96.068 | 768.544 |
Potassium (mg) | 76.016 | 0.06 | 29.214 | 14.971 | 19.035 | 1.643 | 34.609 | 52.981 | 11.25 | 239.78 | 1918.24 |
Sodium (mg) | 28.154 | 290.685 | 8.989 | 0.18 | 0.027 | 0.045 | 0.362 | 304.106 | 5.7 | 638.249 | 5105.992 |
Zinc (mg) | 0.53 | 0.0 | 0.01 | 0.01 | 0.08 | 0.0 | 0.01 | 0.07 | 0.03 | 0.75 | 6.0 |
Copper (mg) | 0.02 | 0.0 | 0.004 | 0.004 | 0.027 | 0.0 | 0.024 | 0.018 | 0.002 | 0.099 | 0.792 |
Manganese (mg) | 0.008 | 0.001 | 0.011 | 0.004 | 0.062 | 0.001 | 0.013 | 0.018 | 0.0 | 0.118 | 0.944 |
Selenium (mcg) | 5.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.1 | 6.5 | 52.0 |
Vitamin A, IU (IU) | 56.308 | 0.0 | 50.451 | 61.418 | 0.027 | 0.023 | 11.959 | 176.706 | 220.5 | 577.392 | 4619.136 |
Retinol (mcg) | 16.49 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.75 | 77.24 | 617.92 |
Vitamin A, RAE (mcg_RAE) | 16.893 | 0.0 | 2.472 | 3.066 | 0.0 | 0.0 | 0.544 | 8.881 | 61.65 | 93.506 | 748.048 |
Beta Carotene (mcg) | 0.0 | 0.0 | 30.338 | 13.979 | 0.027 | 0.011 | 7.067 | 98.0 | 10.8 | 160.222 | 1281.776 |
Vitamin E (mg) | 0.12 | 0.0 | 0.03 | 0.02 | 0.71 | 0.0 | 0.03 | 1.02 | 0.16 | 2.09 | 16.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.8 | 7.8 | 62.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1095.15 | 0.0 | 1095.15 | 8761.2 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 31.799 | 12.446 | 0.027 | 0.045 | 13.046 | 52.981 | 0.0 | 110.344 | 882.752 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.08 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | n/a | n/a | 0.03 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 0.3 | 2.4 | 0.0 | 0.1 | 2.0 | 1.8 | 0.1 | 7.4 | 59.2 |
Thiamin (mg) | 0.024 | 0.0 | 0.002 | 0.005 | 0.006 | 0.001 | 0.013 | 0.009 | 0.003 | 0.063 | 0.504 |
Riboflavin (mg) | 0.048 | 0.0 | 0.007 | 0.004 | 0.027 | 0.0 | 0.013 | 0.015 | 0.017 | 0.131 | 1.048 |
Niacin (mg) | 2.735 | 0.0 | 0.036 | 0.034 | 0.092 | 0.001 | 0.034 | 0.181 | 0.006 | 3.119 | 24.952 |
Pantothenic acid (mg) | 0.366 | 0.0 | 0.028 | 0.02 | 0.013 | 0.001 | 0.009 | 0.123 | 0.039 | 0.599 | 4.792 |
Vitamin B-6 (mg) | 0.141 | 0.0 | 0.008 | 0.007 | 0.004 | 0.001 | 0.016 | 0.031 | 0.005 | 0.212 | 1.696 |
Folate (mcg) | 2.413 | 0.0 | 4.045 | 1.443 | 1.35 | 0.214 | 0.362 | 1.531 | 0.6 | 11.959 | 95.672 |
Vitamin B-12 (mcg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.15 | 1.2 |
Choline (mg) | 24.0 | 0.0 | 0.7 | 0.9 | 1.4 | 0.1 | 1.0 | 1.4 | 2.5 | 32.0 | 256.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.084 | 0.0 | 0.001 | 0.0 | 0.006 | 0.0 | 0.002 | n/a | 0.005 | 0.098 | 0.784 |
Threonine (g) | 0.31 | 0.0 | 0.002 | 0.002 | 0.016 | 0.0 | 0.004 | n/a | 0.014 | 0.347 | 2.776 |
Isoleucine (g) | 0.37 | 0.0 | 0.002 | 0.002 | 0.019 | 0.0 | 0.002 | n/a | 0.018 | 0.413 | 3.304 |
Leucine (g) | 0.543 | 0.0 | 0.003 | 0.003 | 0.04 | 0.0 | 0.004 | n/a | 0.03 | 0.623 | 4.984 |
Lysine (g) | 0.607 | 0.0 | 0.003 | 0.003 | 0.016 | 0.0 | 0.005 | n/a | 0.024 | 0.659 | 5.272 |
Methionine (g) | 0.197 | 0.0 | 0.001 | 0.0 | 0.004 | 0.0 | 0.002 | n/a | 0.008 | 0.212 | 1.696 |
Cystine (g) | 0.101 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.002 | n/a | 0.003 | 0.11 | 0.88 |
Phenylalanine (g) | 0.29 | 0.0 | 0.002 | 0.002 | 0.03 | 0.0 | 0.004 | n/a | 0.015 | 0.343 | 2.744 |
Tyrosine (g) | 0.241 | 0.0 | 0.001 | 0.002 | 0.012 | 0.0 | 0.002 | n/a | 0.015 | 0.273 | 2.184 |
Valine (g) | 0.362 | 0.0 | 0.003 | 0.002 | 0.022 | 0.0 | 0.004 | n/a | 0.021 | 0.414 | 3.312 |
Arginine (g) | 0.471 | 0.0 | 0.002 | 0.006 | 0.066 | 0.001 | 0.024 | n/a | 0.011 | 0.58 | 4.64 |
Histidine (g) | 0.217 | 0.0 | 0.001 | 0.001 | 0.015 | 0.0 | 0.004 | n/a | 0.009 | 0.247 | 1.976 |
Alanine (g) | 0.438 | 0.0 | 0.002 | 0.003 | 0.028 | 0.0 | 0.004 | n/a | 0.011 | 0.486 | 3.888 |
Aspartic acid (g) | 0.668 | 0.0 | 0.013 | 0.012 | 0.079 | 0.001 | 0.007 | n/a | 0.024 | 0.804 | 6.432 |
Glutamic acid (g) | 1.09 | 0.0 | 0.01 | 0.005 | 0.184 | 0.003 | 0.014 | n/a | 0.065 | 1.371 | 10.968 |
Glycine (g) | 0.491 | 0.0 | 0.002 | 0.002 | 0.04 | 0.0 | 0.004 | n/a | 0.006 | 0.544 | 4.352 |
Proline (g) | 0.366 | 0.0 | 0.002 | 0.006 | 0.028 | 0.0 | 0.014 | n/a | 0.03 | 0.447 | 3.576 |
Serine (g) | 0.265 | 0.0 | 0.002 | 0.003 | 0.026 | 0.0 | 0.004 | n/a | 0.017 | 0.316 | 2.528 |
Cholesterol (mg) | 30.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.55 | 50.715 | 405.72 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.052 | n/a | 0.053 | 0.424 |
Saturated Fat (g) | 1.733 | 0.0 | 0.004 | 0.004 | 0.101 | 0.0 | 0.009 | 0.732 | 3.455 | 6.038 | 48.304 |
Phytosterols (mg) | n/a | 0.0 | 0.674 | n/a | n/a | 0.169 | 0.725 | n/a | n/a | 1.568 | 12.544 |
Monounsaturated Fat (g) | 2.51 | 0.0 | 0.003 | 0.005 | 0.834 | 0.0 | 0.002 | 1.816 | 1.604 | 6.774 | 54.192 |
Polyunsaturated (g) | 1.299 | 0.0 | 0.009 | 0.006 | 0.326 | 0.0 | 0.009 | 4.542 | 0.206 | 6.397 | 51.176 |