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Receta Chicken-Mango Dinner Salad

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1 voto | 2114 views

Chicken-Mango Dinner Salad is a delicious, easy and quick recipe for a full meal. Also a healthy, low calories, low fat, low sodium, low carbohydrates and WeightWatchers (7) PointsPlus recipe. Ingredients: chicken strips, spinach leaves, mangos, avocados and onions with a raspberry vinaigrette salad dressing.

Tiempo de Prep:
Raciónes: 5
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Ingredientes

Cost per serving $1.20 view details
  • 1 (10 oz) pkg baby spinach leaves
  • 1 mango, peeled, sliced
  • 1 avocado, sliced
  • 1 small red onion, thinly sliced
  • 2/3 cup light raspberry vinaigrette salad dressing
  • 2 cups cooked chicken strips

Direcciones

  1. Toss together spinach, mangos, avocados and onions in a large bowl.
  2. Add salad dressing; mix lightly. Top with the chicken.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 185g
Recipe makes 5 servings
Calories 218  
Calories from Fat 125 57%
Total Fat 13.94g 17%
Saturated Fat 3.4g 14%
Trans Fat 0.0g  
Cholesterol 48mg 16%
Sodium 82mg 3%
Potassium 555mg 16%
Total Carbs 10.54g 3%
Dietary Fiber 3.5g 12%
Sugars 5.83g 4%
Protein 14.03g 22%
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Evaluaciones

  • RecipeKing
    A delicious and easy 10 minute recipe for a full meal. Makes 5 servings of 2 cups per serving.
    Yo he cocinado/probado esta receta

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