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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 manicotti shells
2/3 c. (or possibly less) lowfat milk
Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		manicotti shells
0.0g 		cream cheese
37.8g 		parmesan cheese
4.17g 		chicken
53.63g 		broccoli
28.82g 		peppers
8.13g 		pepper
0.09g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 2.24 1.6 9.97 0.81 0.07 0.01 n/a 14.71 88.26
Total Fat (g) n/a 12.94 1.19 8.08 0.11 0.01 0.0 n/a 22.33 133.98
Carbohydrates (g) n/a 1.54 0.17 0.0 1.91 0.38 0.06 n/a 4.06 24.36
Ash (g) n/a 0.5 0.33 0.42 0.25 0.03 0.0 n/a 1.55 9.3
Calories (kcal) n/a 129.276 17.958 115.298 9.8 1.626 0.225 n/a 274.184 1645.104
Starch (g) n/a 0.13 n/a n/a 0.0 0.0 n/a n/a 0.13 0.78
Sucrose (g) n/a 0.0 0.01 n/a 0.03 0.01 n/a n/a 0.04 0.24
Glucose (dextrose) (g) n/a 0.0 0.01 n/a 0.14 0.09 n/a n/a 0.24 1.44
Fructose (g) n/a 0.0 0.01 n/a 0.2 0.09 n/a n/a 0.29 1.74
Lactose (g) n/a 1.21 0.01 n/a 0.06 0.0 n/a n/a 1.28 7.68
Maltose (g) n/a 0.0 0.01 n/a 0.06 0.0 n/a n/a 0.07 0.42
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 20.58 0.87 35.39 25.74 7.63 0.01 n/a 90.22 541.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 1.21 0.04 0.0 0.49 0.2 0.0 n/a 1.94 11.64
Galactose (g) n/a 0.0 0.01 n/a 0.0 0.0 n/a n/a 0.01 0.06
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.7 0.1 0.0 n/a 0.9 5.4
Calcium (mg) n/a 37.044 46.208 5.899 13.547 0.813 0.386 n/a 103.897 623.382
Iron (mg) n/a 0.14 0.04 0.48 0.21 0.03 0.03 n/a 0.93 5.58
Magnesium (mg) n/a 3.402 1.583 10.725 6.053 0.813 0.171 n/a 22.748 136.488
Phosphorus (mg) n/a 40.068 30.375 78.832 19.023 1.626 0.153 n/a 170.077 1020.462
Potassium (mg) n/a 52.164 5.208 101.355 91.079 14.23 1.112 n/a 265.149 1590.894
Sodium (mg) n/a 121.338 63.708 37.539 9.511 0.244 0.039 n/a 232.38 1394.28
Zinc (mg) n/a 0.19 0.16 0.7 0.12 0.01 0.0 n/a 1.19 7.14
Copper (mg) n/a 0.008 0.01 0.027 0.014 0.006 0.001 n/a 0.065 0.39
Manganese (mg) n/a 0.004 0.004 0.011 0.061 0.01 0.005 n/a 0.094 0.564
Selenium (mcg) n/a 0.9 0.7 7.7 0.7 0.0 0.0 n/a 10.1 60.6
Vitamin A, IU (IU) n/a 478.17 18.417 75.078 179.564 30.087 0.264 n/a 781.58 4689.48
Retinol (mcg) n/a 135.702 4.875 21.987 0.0 0.0 0.0 n/a 162.564 975.384
Vitamin A, RAE (mcg_RAE) n/a 136.836 5.0 22.523 8.935 1.464 0.013 n/a 174.771 1048.626
Beta Carotene (mcg) n/a 15.498 1.292 0.0 104.049 16.914 0.138 n/a 137.891 827.346
Vitamin E (mg) n/a 0.25 0.01 0.16 0.22 0.03 0.0 n/a 0.67 4.02
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.005 n/a 0.005 0.03
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 404.38 27.729 0.181 n/a 432.29 2593.74
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a 0.05 0.0 0.0 n/a 0.07 0.42
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.9 25.7 6.5 0.0 n/a 33.1 198.6
Thiamin (mg) n/a 0.008 0.001 0.032 0.02 0.005 0.0 n/a 0.066 0.396
Riboflavin (mg) n/a 0.049 0.02 0.064 0.035 0.002 0.0 n/a 0.171 1.026
Niacin (mg) n/a 0.057 0.005 3.647 0.184 0.039 0.001 n/a 3.932 23.592
Pantothenic acid (mg) n/a 0.215 0.014 0.488 0.164 0.008 n/a n/a 0.89 5.34
Vitamin B-6 (mg) n/a 0.015 0.002 0.188 0.052 0.018 0.0 n/a 0.275 1.65
Folate (mcg) n/a 4.158 0.417 3.218 18.158 0.813 0.009 n/a 26.772 160.632
Vitamin B-12 (mcg) n/a 0.09 0.09 0.17 0.0 0.0 0.0 n/a 0.35 2.1
Choline (mg) n/a 10.3 0.6 32.0 5.4 0.4 0.0 n/a 48.8 292.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.026 0.022 0.113 0.009 0.001 n/a n/a 0.17 1.02
Threonine (g) n/a 0.087 0.061 0.413 0.026 0.003 n/a n/a 0.59 3.54
Isoleucine (g) n/a 0.121 0.082 0.493 0.023 0.002 n/a n/a 0.721 4.326
Leucine (g) n/a 0.249 0.155 0.724 0.037 0.003 n/a n/a 1.169 7.014
Lysine (g) n/a 0.215 0.124 0.81 0.04 0.003 n/a n/a 1.193 7.158
Methionine (g) n/a 0.072 0.043 0.263 0.012 0.001 n/a n/a 0.389 2.334
Cystine (g) n/a 0.015 0.005 0.134 0.009 0.001 n/a n/a 0.164 0.984
Phenylalanine (g) n/a 0.11 0.087 0.386 0.035 0.007 n/a n/a 0.624 3.744
Tyrosine (g) n/a 0.113 0.097 0.322 0.014 0.001 n/a n/a 0.547 3.282
Valine (g) n/a 0.151 0.105 0.483 0.037 0.003 n/a n/a 0.78 4.68
Arginine (g) n/a 0.091 0.065 0.627 0.055 0.002 n/a n/a 0.841 5.046
Histidine (g) n/a 0.068 0.045 0.29 0.017 0.001 n/a n/a 0.421 2.526
Alanine (g) n/a 0.068 0.048 0.585 0.029 0.003 n/a n/a 0.733 4.398
Aspartic acid (g) n/a 0.193 0.111 0.89 0.095 0.017 n/a n/a 1.306 7.836
Glutamic acid (g) n/a 0.491 0.363 1.453 0.156 0.015 n/a n/a 2.478 14.868
Glycine (g) n/a 0.053 0.032 0.654 0.026 0.002 n/a n/a 0.767 4.602
Proline (g) n/a 0.253 0.193 0.488 0.032 0.002 n/a n/a 0.967 5.802
Serine (g) n/a 0.14 0.095 0.354 0.035 0.004 n/a n/a 0.628 3.768
Cholesterol (mg) n/a 41.58 3.667 40.22 0.0 0.0 0.0 n/a 85.467 512.802
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 7.292 0.721 2.311 0.012 0.005 0.001 n/a 10.341 62.046
Phytosterols (mg) n/a n/a n/a n/a n/a 0.732 0.081 n/a 0.813 4.878
Monounsaturated Fat (g) n/a 3.258 0.349 3.346 0.003 0.001 0.001 n/a 6.958 41.748
Polyunsaturated (g) n/a 0.544 0.049 1.732 0.012 0.005 0.001 n/a 2.343 14.058