Receta Chicken Marbella - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
chicken legs
884.76g |
olives
8.4g |
capers
25.8g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 160.58 | 0.09 | 0.61 | 161.28 | 161.28 |
| Total Fat (g) | 107.23 | 1.29 | 0.22 | 108.74 | 108.74 |
| Carbohydrates (g) | 0.0 | 0.32 | 1.26 | 1.58 | 1.58 |
| Ash (g) | 7.52 | n/a | 2.07 | 9.59 | 9.59 |
| Calories (kcal) | 1654.501 | 12.18 | 5.934 | 1672.615 | 1672.615 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 618.54 | 6.32 | 21.63 | 646.49 | 646.49 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.05 | 0.11 | 0.15 | 0.15 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.8 | 1.1 | 1.1 |
| Calcium (mg) | 88.476 | 4.368 | 10.32 | 103.164 | 103.164 |
| Iron (mg) | 8.94 | 0.04 | 0.43 | 9.41 | 9.41 |
| Magnesium (mg) | 185.8 | 0.924 | 8.514 | 195.238 | 195.238 |
| Phosphorus (mg) | 1318.292 | 0.336 | 2.58 | 1321.208 | 1321.208 |
| Potassium (mg) | 1751.825 | 3.528 | 10.32 | 1765.673 | 1765.673 |
| Sodium (mg) | 698.96 | 130.704 | 764.712 | 1594.376 | 1594.376 |
| Zinc (mg) | 15.66 | 0.0 | 0.08 | 15.75 | 15.75 |
| Copper (mg) | 0.531 | 0.01 | 0.095 | 0.636 | 0.636 |
| Manganese (mg) | 0.177 | n/a | 0.021 | 0.198 | 0.198 |
| Selenium (mcg) | 115.9 | 0.1 | 0.3 | 116.3 | 116.3 |
| Vitamin A, IU (IU) | 1088.255 | n/a | 35.604 | 1123.859 | 1123.859 |
| Retinol (mcg) | 327.361 | 0.0 | 0.0 | 327.361 | 327.361 |
| Vitamin A, RAE (mcg_RAE) | 327.361 | 1.68 | 1.806 | 330.847 | 330.847 |
| Beta Carotene (mcg) | 0.0 | 19.404 | 21.414 | 40.818 | 40.818 |
| Vitamin E (mg) | 3.89 | 0.32 | 0.23 | 4.44 | 4.44 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 42.84 | 0.0 | 42.84 | 42.84 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 22.1 | 0.0 | 1.1 | 23.2 | 23.2 |
| Thiamin (mg) | 0.619 | 0.002 | 0.005 | 0.626 | 0.626 |
| Riboflavin (mg) | 1.416 | 0.001 | 0.036 | 1.453 | 1.453 |
| Niacin (mg) | 48.131 | 0.02 | 0.168 | 48.319 | 48.319 |
| Pantothenic acid (mg) | 9.821 | n/a | 0.008 | 9.829 | 9.829 |
| Vitamin B-6 (mg) | 2.566 | 0.003 | 0.005 | 2.573 | 2.573 |
| Folate (mcg) | 97.324 | 0.252 | 5.934 | 103.51 | 103.51 |
| Vitamin B-12 (mcg) | 2.83 | 0.0 | 0.0 | 2.83 | 2.83 |
| Choline (mg) | 500.8 | 1.2 | 1.7 | 503.6 | 503.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 1.77 | n/a | n/a | 1.77 | 1.77 |
| Threonine (g) | 6.636 | n/a | n/a | 6.636 | 6.636 |
| Isoleucine (g) | 8.051 | n/a | n/a | 8.051 | 8.051 |
| Leucine (g) | 11.767 | n/a | n/a | 11.767 | 11.767 |
| Lysine (g) | 13.094 | n/a | n/a | 13.094 | 13.094 |
| Methionine (g) | 4.335 | n/a | n/a | 4.335 | 4.335 |
| Cystine (g) | 2.123 | n/a | n/a | 2.123 | 2.123 |
| Phenylalanine (g) | 6.282 | n/a | n/a | 6.282 | 6.282 |
| Tyrosine (g) | 5.22 | n/a | n/a | 5.22 | 5.22 |
| Valine (g) | 7.786 | n/a | n/a | 7.786 | 7.786 |
| Arginine (g) | 9.998 | n/a | n/a | 9.998 | 9.998 |
| Histidine (g) | 4.778 | n/a | n/a | 4.778 | 4.778 |
| Alanine (g) | 9.29 | n/a | n/a | 9.29 | 9.29 |
| Aspartic acid (g) | 14.333 | n/a | n/a | 14.333 | 14.333 |
| Glutamic acid (g) | 23.535 | n/a | n/a | 23.535 | 23.535 |
| Glycine (g) | 10.086 | n/a | n/a | 10.086 | 10.086 |
| Proline (g) | 7.697 | n/a | n/a | 7.697 | 7.697 |
| Serine (g) | 5.662 | n/a | n/a | 5.662 | 5.662 |
| Cholesterol (mg) | 734.351 | 0.0 | 0.0 | 734.351 | 734.351 |
| Trans Fat (g) | 0.973 | n/a | n/a | 0.973 | 0.973 |
| Saturated Fat (g) | 30.17 | 0.171 | 0.059 | 30.4 | 30.4 |
| Phytosterols (mg) | n/a | n/a | 12.384 | 12.384 | 12.384 |
| Monounsaturated Fat (g) | 43.265 | 0.95 | 0.015 | 44.23 | 44.23 |
| Polyunsaturated (g) | 23.446 | 0.11 | 0.077 | 23.634 | 23.634 |