Receta Chicken Margarita - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chicken breasts
46.4g |
salt
1.0g |
garlic
0.12g |
pepper
0.09g |
butter
7.1g |
onions
16.0g |
mushrooms
22.0g |
sherry
9.83g |
chicken broth
13.14g |
cornstarch
2.67g |
cream
19.17g |
rice
79.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.67 | 0.0 | 0.02 | 0.01 | 0.06 | 0.29 | 0.41 | 0.02 | 0.13 | 0.01 | 0.4 | 2.13 | 13.15 | 78.9 |
Total Fat (g) | 4.29 | 0.0 | 0.0 | 0.0 | 5.76 | 0.03 | 0.06 | 0.0 | 0.01 | 0.0 | 3.78 | 0.22 | 14.17 | 85.02 |
Carbohydrates (g) | 0.0 | 0.0 | 0.08 | 0.06 | 0.0 | 1.17 | 1.12 | 1.35 | 0.05 | 2.43 | 0.55 | 22.25 | 29.08 | 174.48 |
Ash (g) | 0.47 | 1.0 | 0.0 | 0.0 | 0.15 | 0.13 | 0.37 | n/a | 0.09 | 0.0 | 0.16 | 0.32 | 2.7 | 16.2 |
Calories (kcal) | 79.808 | 0.0 | 0.387 | 0.225 | 50.907 | 5.12 | 5.5 | 15.733 | 0.92 | 10.16 | 36.992 | 102.7 | 308.453 | 1850.718 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.67 | n/a | 0.67 | 4.02 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 9.0 |
Water (g) | 32.23 | 0.0 | 0.01 | 0.01 | 1.13 | 14.37 | 20.04 | 6.93 | 12.85 | 0.22 | 14.27 | 54.07 | 156.13 | 936.78 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.37 | 0.43 | 0.77 | 0.0 | 0.0 | 0.67 | 0.04 | 2.31 | 13.86 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 1.4 | 8.4 |
Calcium (mg) | 5.104 | 0.24 | 0.093 | 0.386 | 1.704 | 11.52 | 2.42 | 0.787 | 0.789 | 0.053 | 21.083 | 7.9 | 52.079 | 312.474 |
Iron (mg) | 0.34 | 0.0 | 0.0 | 0.03 | 0.0 | 0.24 | 0.17 | 0.02 | 0.03 | 0.01 | 0.03 | 0.95 | 1.83 | 10.98 |
Magnesium (mg) | 11.6 | 0.01 | 0.068 | 0.171 | 0.142 | 3.2 | 3.3 | 0.885 | 0.131 | 0.08 | 1.917 | 9.48 | 30.984 | 185.904 |
Phosphorus (mg) | 80.736 | 0.0 | 0.487 | 0.153 | 1.704 | 5.92 | 14.52 | 0.885 | 1.709 | 0.347 | 22.042 | 33.97 | 162.471 | 974.826 |
Potassium (mg) | 102.08 | 0.08 | 1.285 | 1.112 | 1.704 | 44.16 | 28.38 | 9.047 | 10.515 | 0.08 | 27.025 | 27.65 | 253.117 | 1518.702 |
Sodium (mg) | 29.232 | 387.58 | 0.03 | 0.039 | 40.896 | 2.56 | 93.5 | 0.885 | 20.766 | 0.24 | 15.333 | 0.79 | 591.852 | 3551.112 |
Zinc (mg) | 0.37 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 0.16 | 0.01 | 0.01 | 0.0 | 0.07 | 0.39 | 1.08 | 6.48 |
Copper (mg) | 0.019 | 0.0 | 0.0 | 0.001 | 0.0 | 0.013 | 0.053 | 0.005 | 0.004 | 0.001 | 0.004 | 0.055 | 0.155 | 0.93 |
Manganese (mg) | 0.009 | 0.001 | 0.001 | 0.005 | 0.0 | 0.026 | 0.02 | n/a | 0.007 | 0.001 | 0.002 | 0.371 | 0.442 | 2.652 |
Selenium (mcg) | 7.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 | 0.0 | 0.0 | 0.1 | 0.5 | 5.9 | 15.4 | 92.4 |
Vitamin A, IU (IU) | 38.512 | 0.0 | 0.0 | 0.264 | 177.429 | 159.52 | 0.0 | n/a | 0.0 | 0.0 | 110.4 | 0.0 | 486.125 | 2916.75 |
Retinol (mcg) | 11.136 | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.667 | 0.0 | 89.444 | 536.664 |
Vitamin A, RAE (mcg_RAE) | 11.6 | 0.0 | 0.0 | 0.013 | 48.564 | 8.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.05 | 0.0 | 99.227 | 595.362 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.138 | 11.218 | 95.68 | 0.0 | 0.0 | 0.0 | 0.0 | 4.983 | 0.0 | 112.019 | 672.114 |
Vitamin E (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.16 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.03 | 0.52 | 3.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 3.976 | n/a | 4.62 | n/a | n/a | n/a | n/a | n/a | 8.596 | 51.576 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.181 | 0.0 | 181.92 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 182.101 | 1092.606 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.03 | 0.18 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.2 | 0.0 | 4.1 | 24.6 |
Thiamin (mg) | 0.028 | 0.0 | 0.001 | 0.0 | 0.001 | 0.01 | 0.02 | 0.002 | 0.0 | 0.0 | 0.008 | 0.126 | 0.195 | 1.17 |
Riboflavin (mg) | 0.042 | 0.0 | 0.0 | 0.0 | 0.002 | 0.013 | 0.004 | 0.002 | 0.001 | 0.0 | 0.033 | 0.008 | 0.105 | 0.63 |
Niacin (mg) | 4.598 | 0.0 | 0.001 | 0.001 | 0.003 | 0.085 | 0.35 | 0.021 | 0.067 | 0.0 | 0.021 | 1.169 | 6.315 | 37.89 |
Pantothenic acid (mg) | 0.371 | 0.0 | n/a | n/a | 0.008 | 0.013 | 0.178 | n/a | 0.001 | 0.0 | 0.065 | 0.308 | 0.945 | 5.67 |
Vitamin B-6 (mg) | 0.246 | 0.0 | 0.003 | 0.0 | 0.0 | 0.01 | 0.013 | 0.0 | 0.001 | 0.0 | 0.012 | 0.071 | 0.356 | 2.136 |
Folate (mcg) | 1.856 | 0.0 | 0.002 | 0.009 | 0.213 | 10.24 | 2.64 | 0.0 | 0.0 | 0.0 | 1.342 | 45.82 | 62.122 | 372.732 |
Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | 0.0 | 0.23 | 1.38 |
Choline (mg) | 31.1 | 0.0 | 0.1 | 0.0 | 1.3 | 0.9 | 4.4 | 0.5 | n/a | 0.0 | 3.7 | 1.7 | 43.7 | 262.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.45 | 43.45 | 260.7 |
Tryptophan (g) | 0.111 | 0.0 | 0.0 | n/a | 0.001 | 0.003 | 0.004 | n/a | n/a | 0.0 | 0.008 | 0.024 | 0.151 | 0.906 |
Threonine (g) | 0.404 | 0.0 | 0.001 | n/a | 0.003 | 0.011 | 0.015 | n/a | n/a | 0.0 | 0.023 | 0.079 | 0.536 | 3.216 |
Isoleucine (g) | 0.492 | 0.0 | 0.001 | n/a | 0.004 | 0.013 | 0.011 | n/a | n/a | 0.0 | 0.027 | 0.095 | 0.642 | 3.852 |
Leucine (g) | 0.71 | 0.0 | 0.001 | n/a | 0.006 | 0.018 | 0.015 | n/a | n/a | 0.001 | 0.052 | 0.174 | 0.976 | 5.856 |
Lysine (g) | 0.803 | 0.0 | 0.001 | n/a | 0.005 | 0.014 | 0.015 | n/a | n/a | 0.0 | 0.044 | 0.079 | 0.962 | 5.772 |
Methionine (g) | 0.26 | 0.0 | 0.0 | n/a | 0.001 | 0.003 | 0.004 | n/a | n/a | 0.0 | 0.013 | 0.047 | 0.33 | 1.98 |
Cystine (g) | 0.125 | 0.0 | 0.0 | n/a | 0.001 | n/a | 0.002 | n/a | n/a | 0.0 | 0.006 | 0.047 | 0.182 | 1.092 |
Phenylalanine (g) | 0.38 | 0.0 | 0.001 | n/a | 0.003 | 0.01 | 0.011 | n/a | n/a | 0.0 | 0.025 | 0.111 | 0.54 | 3.24 |
Tyrosine (g) | 0.316 | 0.0 | 0.0 | n/a | 0.003 | 0.008 | 0.007 | n/a | n/a | 0.0 | 0.025 | 0.071 | 0.43 | 2.58 |
Valine (g) | 0.473 | 0.0 | 0.001 | n/a | 0.004 | 0.013 | 0.031 | n/a | n/a | 0.0 | 0.033 | 0.126 | 0.681 | 4.086 |
Arginine (g) | 0.599 | 0.0 | 0.002 | n/a | 0.002 | 0.021 | 0.011 | n/a | n/a | 0.0 | 0.019 | 0.174 | 0.828 | 4.968 |
Histidine (g) | 0.292 | 0.0 | 0.0 | n/a | 0.001 | 0.005 | 0.007 | n/a | n/a | 0.0 | 0.015 | 0.047 | 0.369 | 2.214 |
Alanine (g) | 0.552 | 0.0 | 0.0 | n/a | 0.002 | 0.013 | 0.026 | n/a | n/a | 0.001 | 0.019 | 0.126 | 0.74 | 4.44 |
Aspartic acid (g) | 0.863 | 0.0 | 0.002 | n/a | 0.004 | 0.027 | 0.026 | n/a | n/a | 0.001 | 0.042 | 0.198 | 1.163 | 6.978 |
Glutamic acid (g) | 1.429 | 0.0 | 0.002 | n/a | 0.013 | 0.061 | 0.046 | n/a | n/a | 0.001 | 0.109 | 0.411 | 2.073 | 12.438 |
Glycine (g) | 0.571 | 0.0 | 0.001 | n/a | 0.001 | 0.014 | 0.013 | n/a | n/a | 0.0 | 0.012 | 0.095 | 0.707 | 4.242 |
Proline (g) | 0.441 | 0.0 | 0.0 | n/a | 0.006 | 0.019 | 0.011 | n/a | n/a | 0.001 | 0.05 | 0.103 | 0.63 | 3.78 |
Serine (g) | 0.339 | 0.0 | 0.001 | n/a | 0.004 | 0.013 | 0.013 | n/a | n/a | 0.0 | 0.031 | 0.111 | 0.51 | 3.06 |
Cholesterol (mg) | 29.696 | 0.0 | 0.0 | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.967 | 0.0 | 54.928 | 329.568 |
Trans Fat (g) | 0.056 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.056 | 0.336 |
Saturated Fat (g) | 1.234 | 0.0 | 0.0 | 0.001 | 3.647 | 0.005 | 0.007 | 0.0 | 0.004 | 0.0 | 2.206 | 0.063 | 7.167 | 43.002 |
Phytosterols (mg) | n/a | 0.0 | 0.009 | 0.081 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.091 | 0.546 |
Monounsaturated Fat (g) | 1.772 | 0.0 | 0.0 | 0.001 | 1.492 | 0.005 | 0.002 | 0.0 | 0.007 | 0.001 | 0.972 | 0.071 | 4.323 | 25.938 |
Polyunsaturated (g) | 0.909 | 0.0 | 0.0 | 0.001 | 0.216 | 0.011 | 0.026 | 0.0 | 0.003 | 0.001 | 0.161 | 0.063 | 1.392 | 8.352 |