Receta Chicken Marinades - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 crushed bay leaves
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lime juice
30.25g 		lemon juice
30.5g 		orange juice
31.0g 		olive oil
27.0g 		garlic
2.61g 		pepper
1.05g 		cilantro
0.64g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.12 0.22 0.0 0.17 0.11 0.01 n/a n/a 0.75 3.0
Total Fat (g) 0.02 0.0 0.06 27.0 0.01 0.03 0.0 n/a n/a 27.13 108.52
Carbohydrates (g) 2.55 2.63 3.22 0.0 0.86 0.68 0.02 n/a n/a 9.97 39.88
Ash (g) 0.09 0.08 0.12 0.0 0.04 0.05 0.01 n/a n/a 0.39 1.56
Calories (kcal) 7.563 7.625 13.95 238.68 3.889 2.678 0.147 n/a n/a 274.531 1098.124
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.15 n/a n/a n/a n/a n/a n/a n/a n/a 0.15 0.6
Glucose (dextrose) (g) 0.18 n/a n/a n/a n/a n/a n/a n/a n/a 0.18 0.72
Fructose (g) 0.18 n/a n/a n/a n/a n/a n/a n/a n/a 0.18 0.72
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 27.46 27.67 27.37 0.0 1.53 0.11 0.59 n/a n/a 84.74 338.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.51 0.73 2.6 0.0 0.03 0.01 0.01 n/a n/a 3.89 15.56
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.1 0.0 0.1 0.3 0.0 n/a n/a 0.7 2.8
Calcium (mg) 4.235 2.135 3.41 0.27 4.724 4.589 0.427 n/a n/a 19.79 79.16
Iron (mg) 0.03 0.01 0.06 0.15 0.04 0.3 0.01 n/a n/a 0.61 2.44
Magnesium (mg) 2.42 1.83 3.41 0.0 0.653 2.037 0.166 n/a n/a 10.515 42.06
Phosphorus (mg) 4.235 1.83 5.27 0.0 3.993 1.817 0.306 n/a n/a 17.451 69.804
Potassium (mg) 35.393 37.82 62.0 0.27 10.466 13.22 3.321 n/a n/a 162.489 649.956
Sodium (mg) 0.605 0.305 0.31 0.54 0.444 0.462 0.293 n/a n/a 2.959 11.836
Zinc (mg) 0.02 0.02 0.02 0.0 0.03 0.01 0.0 n/a n/a 0.1 0.4
Copper (mg) 0.009 0.009 0.012 0.0 0.008 0.012 0.001 n/a n/a 0.052 0.208
Manganese (mg) 0.006 0.003 0.003 0.0 0.044 0.059 0.003 n/a n/a 0.118 0.472
Selenium (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a n/a 0.5 2.0
Vitamin A, IU (IU) 15.125 6.1 62.0 0.0 0.235 3.14 43.019 n/a n/a 129.618 518.472
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.605 0.305 3.1 0.0 0.0 0.158 2.148 n/a n/a 6.316 25.264
Beta Carotene (mcg) 9.075 0.915 10.23 0.0 0.131 1.638 25.054 n/a n/a 47.042 188.168
Vitamin E (mg) 0.07 0.05 0.01 3.87 0.0 0.01 0.02 n/a n/a 4.02 16.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.063 0.0 n/a n/a 0.063 0.252
Lutein + zeaxanthin (mcg) 0.0 2.745 35.65 0.0 0.418 2.153 5.514 n/a n/a 46.479 185.916
Tocopherol, beta (mg) 0.0 n/a n/a 0.03 n/a 0.0 n/a n/a n/a 0.03 0.12
Tocopherol, gamma (mg) 0.0 n/a n/a 0.22 n/a 0.05 n/a n/a n/a 0.27 1.08
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 9.1 14.0 15.5 0.0 0.8 0.2 0.2 n/a n/a 39.8 159.2
Thiamin (mg) 0.009 0.009 0.028 0.0 0.005 0.001 0.0 n/a n/a 0.053 0.212
Riboflavin (mg) 0.006 0.003 0.009 0.0 0.003 0.003 0.001 n/a n/a 0.025 0.1
Niacin (mg) 0.042 0.031 0.124 0.0 0.018 0.012 0.007 n/a n/a 0.234 0.936
Pantothenic acid (mg) 0.036 0.031 0.059 0.0 0.016 n/a 0.004 n/a n/a 0.145 0.58
Vitamin B-6 (mg) 0.012 0.015 0.012 0.0 0.032 0.004 0.001 n/a n/a 0.077 0.308
Folate (mcg) 3.025 3.965 9.3 0.0 0.078 0.105 0.395 n/a n/a 16.869 67.476
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 1.5 1.6 1.9 0.1 0.6 0.1 0.1 n/a n/a 5.9 23.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.002 n/a n/a n/a n/a 0.002 0.008
Threonine (g) 0.0 n/a 0.003 0.0 0.004 n/a n/a n/a n/a 0.007 0.028
Isoleucine (g) 0.0 n/a 0.003 0.0 0.006 n/a n/a n/a n/a 0.009 0.036
Leucine (g) 0.006 n/a 0.003 0.0 0.008 n/a n/a n/a n/a 0.017 0.068
Lysine (g) 0.006 n/a 0.003 0.0 0.007 n/a n/a n/a n/a 0.016 0.064
Methionine (g) 0.0 n/a 0.0 0.0 0.002 n/a n/a n/a n/a 0.002 0.008
Cystine (g) 0.0 n/a 0.003 0.0 0.002 n/a n/a n/a n/a 0.005 0.02
Phenylalanine (g) 0.003 n/a 0.003 0.0 0.005 n/a n/a n/a n/a 0.011 0.044
Tyrosine (g) 0.0 n/a 0.0 0.0 0.002 n/a n/a n/a n/a 0.002 0.008
Valine (g) 0.003 n/a 0.003 0.0 0.008 n/a n/a n/a n/a 0.014 0.056
Arginine (g) 0.006 n/a 0.016 0.0 0.016 n/a n/a n/a n/a 0.038 0.152
Histidine (g) 0.0 n/a 0.0 0.0 0.003 n/a n/a n/a n/a 0.003 0.012
Alanine (g) 0.006 n/a 0.006 0.0 0.003 n/a n/a n/a n/a 0.016 0.064
Aspartic acid (g) 0.033 n/a 0.025 0.0 0.013 n/a n/a n/a n/a 0.071 0.284
Glutamic acid (g) 0.021 n/a 0.009 0.0 0.021 n/a n/a n/a n/a 0.052 0.208
Glycine (g) 0.003 n/a 0.003 0.0 0.005 n/a n/a n/a n/a 0.011 0.044
Proline (g) 0.009 n/a 0.012 0.0 0.003 n/a n/a n/a n/a 0.024 0.096
Serine (g) 0.012 n/a 0.003 0.0 0.005 n/a n/a n/a n/a 0.02 0.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.006 3.729 0.002 0.01 0.0 n/a n/a 3.751 15.004
Phytosterols (mg) n/a n/a n/a 59.67 n/a 0.966 0.032 n/a n/a 60.668 242.672
Monounsaturated Fat (g) 0.003 0.0 0.012 19.699 0.0 0.011 0.002 n/a n/a 19.727 78.908
Polyunsaturated (g) 0.006 0.0 0.012 2.84 0.007 0.012 0.0 n/a n/a 2.877 11.508