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Receta Chicken Marsala - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Essence (see Bayou Blast recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
15.63g 		chicken breasts
23.08g 		olive oil
3.38g 		butter
14.2g 		mushrooms
50.93g 		marsala
44.25g 		chicken stock salt
60.0g 		Total Per Serving Total for Recipe
Protein (g) 1.61 5.33 0.0 0.12 1.57 0.09 1.2 9.92 39.68
Total Fat (g) 0.15 0.29 3.38 11.52 0.17 0.0 0.36 15.87 63.48
Carbohydrates (g) 11.92 0.0 0.0 0.01 1.67 6.06 0.72 20.38 81.52
Ash (g) 0.07 0.24 0.0 0.3 0.43 n/a 0.12 1.16 4.64
Calories (kcal) 56.875 25.383 29.835 101.814 11.204 70.8 9.6 305.51 1222.04
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.75 n/a n/a 0.75 3.0
Fructose (g) n/a n/a n/a n/a 0.09 n/a n/a 0.09 0.36
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 6.8 0.0 6.8 27.2
Water (g) 1.86 17.25 0.0 2.25 47.07 31.2 57.6 157.24 628.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.01 0.84 3.44 0.08 4.41 17.64
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.5 0.0 0.0 0.9 3.6
Calcium (mg) 2.344 2.538 0.034 3.408 1.528 3.54 2.4 15.792 63.168
Iron (mg) 0.73 0.17 0.02 0.0 0.25 0.11 0.13 1.4 5.6
Magnesium (mg) 3.438 6.461 0.0 0.284 4.583 3.983 0.6 19.348 77.392
Phosphorus (mg) 16.875 45.227 0.0 3.408 43.796 3.983 18.0 131.288 525.152
Potassium (mg) 16.719 58.841 0.034 3.408 161.942 40.71 51.6 333.253 1333.012
Sodium (mg) 0.313 14.999 0.068 81.792 2.546 3.983 18.0 121.7 486.8
Zinc (mg) 0.11 0.18 0.0 0.01 0.26 0.03 0.06 0.66 2.64
Copper (mg) 0.022 0.009 0.0 0.0 0.163 0.022 0.03 0.246 0.984
Manganese (mg) 0.106 0.005 0.0 0.0 0.025 n/a n/a 0.136 0.544
Selenium (mcg) 5.3 4.1 0.0 0.1 4.7 0.2 0.0 14.5 58.0
Vitamin A, IU (IU) 0.0 4.846 0.0 354.858 0.0 n/a 0.0 359.704 1438.816
Retinol (mcg) 0.0 1.385 0.0 95.282 0.0 0.0 0.0 96.667 386.668
Vitamin A, RAE (mcg_RAE) 0.0 1.385 0.0 97.128 0.0 0.0 0.0 98.513 394.052
Beta Carotene (mcg) 0.0 0.0 0.0 22.436 0.0 0.0 0.0 22.436 89.744
Vitamin E (mg) 0.01 0.03 0.48 0.33 0.01 0.0 0.0 0.86 3.44
Vitamin D (IU) n/a n/a n/a 7.952 9.167 n/a n/a 17.119 68.476
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 0.0 0.0 0.0 2.813 11.252
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 0.01 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.06 0.01 0.03 0.0 0.01 n/a n/a 0.1 0.4
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.01 n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.3 0.0 0.0 1.1 0.0 0.0 1.3 5.2
Thiamin (mg) 0.123 0.016 0.0 0.001 0.041 0.009 0.0 0.191 0.764
Riboflavin (mg) 0.077 0.021 0.0 0.004 0.204 0.009 0.018 0.332 1.328
Niacin (mg) 0.922 2.582 0.0 0.006 1.838 0.093 0.822 6.263 25.052
Pantothenic acid (mg) 0.069 0.189 0.0 0.016 0.764 n/a n/a 1.037 4.148
Vitamin B-6 (mg) 0.006 0.127 0.0 0.0 0.051 0.0 0.006 0.19 0.76
Folate (mcg) 28.594 0.923 0.0 0.426 8.148 0.0 0.0 38.091 152.364
Vitamin B-12 (mcg) 0.0 0.09 0.0 0.02 0.02 0.0 0.06 0.19 0.76
Choline (mg) 1.6 16.9 0.0 2.7 8.8 2.2 1.9 34.1 136.4
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 24.063 96.252
Tryptophan (g) 0.02 0.062 0.0 0.001 0.02 n/a n/a 0.104 0.416
Threonine (g) 0.044 0.226 0.0 0.006 0.056 n/a n/a 0.332 1.328
Isoleucine (g) 0.056 0.282 0.0 0.007 0.041 n/a n/a 0.386 1.544
Leucine (g) 0.111 0.399 0.0 0.011 0.061 n/a n/a 0.583 2.332
Lysine (g) 0.036 0.452 0.0 0.01 0.056 n/a n/a 0.554 2.216
Methionine (g) 0.028 0.148 0.0 0.003 0.015 n/a n/a 0.194 0.776
Cystine (g) 0.034 0.069 0.0 0.001 0.005 n/a n/a 0.11 0.44
Phenylalanine (g) 0.081 0.212 0.0 0.006 0.046 n/a n/a 0.345 1.38
Tyrosine (g) 0.048 0.18 0.0 0.006 0.02 n/a n/a 0.254 1.016
Valine (g) 0.066 0.265 0.0 0.009 0.117 n/a n/a 0.457 1.828
Arginine (g) 0.066 0.321 0.0 0.004 0.041 n/a n/a 0.431 1.724
Histidine (g) 0.036 0.166 0.0 0.003 0.031 n/a n/a 0.235 0.94
Alanine (g) 0.052 0.291 0.0 0.004 0.102 n/a n/a 0.448 1.792
Aspartic acid (g) 0.069 0.475 0.0 0.009 0.102 n/a n/a 0.654 2.616
Glutamic acid (g) 0.544 0.798 0.0 0.026 0.173 n/a n/a 1.541 6.164
Glycine (g) 0.058 0.261 0.0 0.003 0.046 n/a n/a 0.367 1.468
Proline (g) 0.188 0.219 0.0 0.011 0.041 n/a n/a 0.459 1.836
Serine (g) 0.081 0.182 0.0 0.007 0.046 n/a n/a 0.316 1.264
Cholesterol (mg) 0.0 13.384 0.0 30.53 0.0 0.0 0.0 43.914 175.656
Trans Fat (g) n/a 0.007 n/a n/a n/a n/a n/a 0.007 0.028
Saturated Fat (g) 0.025 0.076 0.466 7.295 0.02 0.0 0.108 7.99 31.96
Phytosterols (mg) n/a n/a 7.459 n/a n/a n/a n/a 7.459 29.836
Monounsaturated Fat (g) 0.014 0.069 2.462 2.985 0.0 0.0 0.162 5.693 22.772
Polyunsaturated (g) 0.064 0.065 0.355 0.432 0.071 0.0 0.078 1.065 4.26