Receta Chicken Marsala - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Freshly grnd black pepper
Flour for coating
1 shallot clove, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breast
73.71g 		salt
0.0g 		pepper
0.0g 		flour
0.0g 		butter
21.3g 		olive oil
3.38g 		mushrooms
16.97g 		lemon juice
3.81g 		garlic
0.65g 		parmesan cheese
2.5g 		marsala wine
22.13g 		chicken stock
7.39g 		onion
3.6g 		Total Per Serving Total for Recipe
Protein (g) 17.02 n/a n/a n/a 0.18 0.0 0.52 0.01 0.04 0.96 0.04 0.07 0.07 18.93 75.72
Total Fat (g) 0.91 n/a n/a n/a 17.28 3.38 0.06 0.0 0.0 0.72 0.0 0.01 0.01 22.36 89.44
Carbohydrates (g) 0.0 n/a n/a n/a 0.01 0.0 0.56 0.33 0.22 0.1 3.03 0.03 0.26 4.54 18.16
Ash (g) 0.75 n/a n/a n/a 0.45 0.0 0.14 0.01 0.01 0.2 n/a 0.05 0.03 1.65 6.6
Calories (kcal) 81.079 n/a n/a n/a 152.721 29.835 3.734 0.953 0.972 10.775 35.4 0.517 1.152 317.14 1268.56
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.25 n/a n/a 0.0 n/a n/a n/a 0.25 1.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.0 n/a n/a n/a 0.03 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.4 0.0 0.0 3.4 13.6
Water (g) 55.1 n/a n/a n/a 3.38 0.0 15.69 3.46 0.38 0.52 15.6 7.23 3.23 104.6 418.4
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a n/a 0.01 0.0 0.28 0.09 0.01 0.02 1.72 0.0 0.08 2.22 8.88
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.3 1.2
Calcium (mg) 8.108 n/a n/a n/a 5.112 0.034 0.509 0.267 1.181 27.725 1.77 0.444 2.592 47.741 190.964
Iron (mg) 0.53 n/a n/a n/a 0.0 0.02 0.08 0.0 0.01 0.02 0.05 0.01 0.05 0.79 3.16
Magnesium (mg) 20.638 n/a n/a n/a 0.426 0.0 1.528 0.229 0.163 0.95 1.991 0.074 0.72 26.719 106.876
Phosphorus (mg) 144.468 n/a n/a n/a 5.112 0.0 14.598 0.229 0.998 18.225 1.991 0.961 1.332 187.915 751.66
Potassium (mg) 187.956 n/a n/a n/a 5.112 0.034 53.98 4.728 2.617 3.125 20.355 5.914 9.936 293.757 1175.028
Sodium (mg) 47.91 n/a n/a n/a 122.688 0.068 0.849 0.038 0.111 38.225 1.991 11.68 0.576 224.136 896.544
Zinc (mg) 0.59 n/a n/a n/a 0.02 0.0 0.09 0.0 0.01 0.1 0.02 0.01 0.01 0.84 3.36
Copper (mg) 0.029 n/a n/a n/a 0.0 0.0 0.054 0.001 0.002 0.006 0.011 0.002 0.003 0.109 0.436
Manganese (mg) 0.015 n/a n/a n/a 0.0 0.0 0.008 0.0 0.011 0.002 n/a 0.004 0.006 0.046 0.184
Selenium (mcg) 13.1 n/a n/a n/a 0.2 0.0 1.6 0.0 0.1 0.4 0.1 0.0 0.0 15.6 62.4
Vitamin A, IU (IU) 15.479 n/a n/a n/a 532.287 0.0 0.0 0.763 0.059 11.05 n/a 0.0 35.892 595.529 2382.116
Retinol (mcg) 4.423 n/a n/a n/a 142.923 0.0 0.0 0.0 0.0 2.925 0.0 0.0 0.0 150.271 601.084
Vitamin A, RAE (mcg_RAE) 4.423 n/a n/a n/a 145.692 0.0 0.0 0.038 0.0 3.0 0.0 0.0 1.8 154.953 619.812
Beta Carotene (mcg) 0.0 n/a n/a n/a 33.654 0.0 0.0 0.114 0.033 0.775 0.0 0.0 21.528 56.104 224.416
Vitamin E (mg) 0.1 n/a n/a n/a 0.49 0.48 0.0 0.01 0.0 0.01 0.0 0.0 0.02 1.11 4.44
Vitamin D (IU) n/a n/a n/a n/a 11.928 n/a 3.055 n/a n/a n/a n/a n/a n/a 14.983 59.932
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.343 0.104 0.0 0.0 0.0 40.932 41.38 165.52
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.03 n/a n/a n/a 0.0 0.03 0.0 n/a n/a n/a n/a n/a n/a 0.06 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 n/a n/a n/a 0.0 0.0 0.4 1.8 0.2 0.0 0.0 0.5 0.7 4.4 17.6
Thiamin (mg) 0.052 n/a n/a n/a 0.002 0.0 0.014 0.001 0.001 0.001 0.004 0.0 0.002 0.077 0.308
Riboflavin (mg) 0.066 n/a n/a n/a 0.006 0.0 0.068 0.0 0.001 0.012 0.004 0.001 0.003 0.162 0.648
Niacin (mg) 8.248 n/a n/a n/a 0.009 0.0 0.613 0.004 0.005 0.003 0.046 0.038 0.019 8.984 35.936
Pantothenic acid (mg) 0.604 n/a n/a n/a 0.023 0.0 0.255 0.004 0.004 0.008 n/a 0.001 0.003 0.902 3.608
Vitamin B-6 (mg) 0.405 n/a n/a n/a 0.0 0.0 0.017 0.002 0.008 0.001 0.0 0.001 0.002 0.437 1.748
Folate (mcg) 2.948 n/a n/a n/a 0.639 0.0 2.716 0.496 0.02 0.25 0.0 0.0 2.304 9.373 37.492
Vitamin B-12 (mcg) 0.28 n/a n/a n/a 0.04 0.0 0.01 0.0 0.0 0.06 0.0 0.0 0.0 0.38 1.52
Choline (mg) 54.1 n/a n/a n/a 4.0 0.0 2.9 0.2 0.2 0.4 1.1 n/a 0.2 63.1 252.4
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.199 n/a n/a n/a 0.002 0.0 0.007 n/a 0.0 0.013 n/a n/a 0.001 0.222 0.888
Threonine (g) 0.722 n/a n/a n/a 0.009 0.0 0.019 n/a 0.001 0.037 n/a n/a 0.003 0.79 3.16
Isoleucine (g) 0.899 n/a n/a n/a 0.011 0.0 0.014 n/a 0.001 0.049 n/a n/a 0.003 0.977 3.908
Leucine (g) 1.275 n/a n/a n/a 0.017 0.0 0.02 n/a 0.002 0.093 n/a n/a 0.004 1.412 5.648
Lysine (g) 1.445 n/a n/a n/a 0.015 0.0 0.019 n/a 0.002 0.075 n/a n/a 0.003 1.558 6.232
Methionine (g) 0.472 n/a n/a n/a 0.004 0.0 0.005 n/a 0.001 0.026 n/a n/a 0.001 0.508 2.032
Cystine (g) 0.221 n/a n/a n/a 0.002 0.0 0.002 n/a 0.0 0.003 n/a n/a n/a 0.228 0.912
Phenylalanine (g) 0.678 n/a n/a n/a 0.009 0.0 0.015 n/a 0.001 0.052 n/a n/a 0.002 0.757 3.028
Tyrosine (g) 0.575 n/a n/a n/a 0.009 0.0 0.007 n/a 0.001 0.058 n/a n/a 0.002 0.651 2.604
Valine (g) 0.848 n/a n/a n/a 0.013 0.0 0.039 n/a 0.002 0.063 n/a n/a 0.003 0.967 3.868
Arginine (g) 1.025 n/a n/a n/a 0.006 0.0 0.014 n/a 0.004 0.039 n/a n/a 0.005 1.093 4.372
Histidine (g) 0.531 n/a n/a n/a 0.004 0.0 0.01 n/a 0.001 0.027 n/a n/a 0.001 0.574 2.296
Alanine (g) 0.929 n/a n/a n/a 0.006 0.0 0.034 n/a 0.001 0.029 n/a n/a 0.003 1.002 4.008
Aspartic acid (g) 1.518 n/a n/a n/a 0.013 0.0 0.034 n/a 0.003 0.067 n/a n/a 0.006 1.641 6.564
Glutamic acid (g) 2.55 n/a n/a n/a 0.038 0.0 0.058 n/a 0.005 0.218 n/a n/a 0.014 2.883 11.532
Glycine (g) 0.833 n/a n/a n/a 0.004 0.0 0.015 n/a 0.001 0.019 n/a n/a 0.003 0.876 3.504
Proline (g) 0.7 n/a n/a n/a 0.017 0.0 0.014 n/a 0.001 0.116 n/a n/a 0.004 0.851 3.404
Serine (g) 0.582 n/a n/a n/a 0.011 0.0 0.015 n/a 0.001 0.057 n/a n/a 0.003 0.67 2.68
Cholesterol (mg) 42.751 n/a n/a n/a 45.795 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 90.746 362.984
Trans Fat (g) 0.022 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.022 0.088
Saturated Fat (g) 0.243 n/a n/a n/a 10.942 0.466 0.007 0.0 0.001 0.433 0.0 0.002 0.001 12.094 48.376
Phytosterols (mg) n/a n/a n/a n/a n/a 7.459 n/a n/a n/a n/a n/a n/a n/a 7.459 29.836
Monounsaturated Fat (g) 0.221 n/a n/a n/a 4.477 2.462 0.0 0.0 0.0 0.21 0.0 0.004 0.001 7.375 29.5
Polyunsaturated (g) 0.206 n/a n/a n/a 0.648 0.355 0.024 0.0 0.002 0.029 0.0 0.001 0.003 1.268 5.072